• PNF and Movement
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• 제8권1호
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• pp.59-65
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• 2010

Purpose : The purposes of this study was to determine the effect of plyometric training and agility training on SEBT and dynamic balance of health young. Methods : Thirty healthy subjects in their 20s were randomly assigned to a plyometric exercise group, an agility training group, and a control group; each group had 10 subjects. The training starts first 2set after more 1set 2 weeks. SEBT is measured every two weeks. Results : The results of this research were as followings: (1) After treatment, there were significant SEBT scores differences in both plyometric and agility group compared with pre-treatment(p<0.05). (2) After treatment, there were significant SEBT scores differences in both agility and control group compared with pre-treatment (p<0.05). Conclusion : It was concluded that ployometric training was effective for improving balance than agility and control group. Therefore, further studies are required to investigate the effect of plyometric training for improving balance with sports injury patient.

• 한국산학기술학회논문지
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• 제21권2호
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• pp.212-220
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• 2020

본 연구는 미세 현미경 레이저 요추 디스크 절제술을 시행한 환자를 대상으로 기존의 전통적 재활플그램인 요부 안정화 운동에 SEBT 프로그램을 적용한 재활운동이 등척성 요부근력과 동적균형능력 그리고 관절가동범위에 어떠한 영향을 미치는 지를 규명하고자 실시되었다. 연구대상자는 미세 현미경 레이저 요추 디스크 절제술을 받은 후 6주간 보존적 치료를 받은 환자 14명을 대상으로, 요부안정화운동(Lumbar Stabilizing Exercise Group, LSG, n=7)과 SEBT+요부안정화운동그룹(SEBT Exercise +Lumbar Stabilizing Exercise Group, SLSG, n=7)을 8주간 실시하였다. 본 연구의 결과에서, 요부의 등척성 근력 비율(72°와 0°)은 LSG(p=.007)와 SLSG(p=.024) 모두 유의하게 감소하였으며 동적균형능력을 검사하기 위한 Y-balance test의 세 방향 도달 거리에 대한 결과는 SLSG와 LSG의 모든 방향에서 유의한 증가를 보였고 동적균형 능력은 좌측(LSG, p=.010; SLSG, p=.002)과 우측(LSG, p=.002; SLSG, p=.002) 모두 유의하게 증가하였다. 또한 관절가동범위는 LSG(p=.006)와 SLSG(p=.017) 두 집단 모두에서 유의하게 증가하였다. 이상의 결과에서 8주간의 재활운동 후, 전통적인 요부안정화 운동과 요부안정화운동에 SEBT프로그램을 추가한 재활운동 모두 등척성 요부근력과 동적균형능력 그리고 관절가동범위에 긍정적인 효과가 나타났으며 이후에 SEBT 프로그램만의 효과를 검증하는 후속연구가 필요할 것으로 사료된다.

• 한국운동역학회지
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• 제27권3호
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• pp.165-169
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• 2017

Objective: The Star Excursion Balance Test (SEBT) and Y-Balance Test (YBT) have been commonly applied to measure dynamic postural stability ability. These two tests are utilized interchangeably in various settings. However, they could in fact require different movements to assess dynamic postural stability, as one uses a platform and different measuring techniques than the other. The purpose of this study was to determine if there was a significant difference in the kinematic patterns in physically active population while performing the SEBT and the YBT. Method: Seventy participants performed in the Anterior (AN), Posteromedial (PM), and Posterolateral (PL) directions of the SEBT and the YBT. The kinematics of hip, knee, and ankle in sagittal plane was calculated and analyzed. Paired-sample t-tests were performed to compare joint angular displacement in the ankle, knee, and hip between the SEBT and the YBT. Results: Significant differences in angular displacement at the hip, knee, and ankle joints in the sagittal plane between performance on the SEBT and on the YBT were observed. Conclusion: Clinicians and researchers should not apply these dynamic postural control tasks interchangeably from one task to another. There appear to be kinematic pattern differences between tests in healthy physical active population.

• 대한물리의학회지
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• 제9권3호
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• pp.263-270
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• 2014

PURPOSE: The purpose of this study was to examine the immediate changes in the weight-bearing ankle dorsiflexion range of motion (ROM) and the dynamic balance in asymptomatic subjects using the modified Star Excursion Balance Test (SEBT) after ankle balance taping (ABT) and placebo ABT with kinesiology tape METHODS: A total of 23 active participants (11 men, 12 women) volunteered for this study. Ankle flexibility was assessed using the weight-bearing lunge test, and dynamic balance was assessed using the modified SEBT. Participants were asked to respond to questions regarding their perception of stability, reassurance, and confidence when performing modified SEBT. RESULTS: The weight-bearing ankle dorsiflexion ROM did not show a significant decrease after real ABT or placebo ABT compared to the ROM prior to ABT. The anterior, posterolateral, and posteromedial reach distances of SEBT did not increase significantly after real ABT or placebo ABT compared to the distances prior to ABT. However, the participants' perception of stability, reassurance, and confidence, when performing SEBT with real ABT, was increased compared to that during the control trial. CONCLUSION: This study showed that although real ABT did not immediately improve the reach distances in the 3 directions during modified SEBT, it improved the participants' perception of stability, reassurance, and confidence without decreasing weight-bearing ankle dorsiflexion ROM.

• 한국전문물리치료학회지
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• 제28권3호
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• pp.200-207
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• 2021

Background: Postural control deficit is a major characteristic in patients with chronic ankle instability (CAI). Elastic ankle tapings are commonly used to facilitate postural control in patients with CAI as well as prevent relapse of a lateral ankle sprain. However, equivocal evidence exists concerning the effect of elastic ankle taping on postural control. Objects: This study aimed to evaluate the effects of elastic ankle tapings using kinesio taping (KT) and dynamic taping (DT) on static and dynamic postural control in patients with CAI. Methods: Fifteen subjects with CAI were participated in this study. The participants performed tests under three conditions (barefoot, KT, and DT). Static postural control was evaluated using the one-leg standing test (OLST) and dynamic postural control using the modified Star Excursion Balance Test (mSEBT). One-way repeated-measures analysis of variance was used to compare center of pressure (CoP) data and normalized mSEBT reach distances among the three conditions (with α = 0.05). Results: The CoP parameters (path length, ellipse area, and mean velocity) of the OLST significantly decreased on applying KT and DT compared with those when barefoot. The normalized reach distances in the anteromedial (AM), medial (M), and posteromedial (PM) directions of the mSEBT significantly increased with DT compared to that in the control condition. Further, the higher reach distances with KT compared with those in the control condition were obtained in the M and PM directions of the mSEBT. No significant differences were identified in any of the OLST and SEBT parameters between the two different taping applications. Conclusion: KT and DT improved static postural control during the OLST compared with the control condition. Moreover, these tapes improved dynamic postural control during the mSEBT compared to the control. Therefore, elastic ankle tapings are useful prophylactic devices for the prevention and treatment of ankle sprain in people with CAI.

• The Journal of Korean Physical Therapy
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• 제28권6호
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• pp.376-380
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• 2016

Purpose: This study was to investigate the short-term effects of spiral taping (ST) on performance on the star excursion balance test (SEBT) in individuals with unilateral chronic ankle instability (CAI). Methods: This study was single-group pre - post measures experimental design. The subjects with CAI were 39 (range, 20-31 years; male 16, females 23) were enrolled in the study. The discomfort had in unilateral ankle and Cumberland ankle instability score was 19.56 (${\pm}3.29$). Spiral tape (a width of 3 mm) was applied $3{\times}4$ cross shape on medial malleolus, lateral malleolus and dorsal of talocural joint of unstable ankle. SEBT was measured baseline and 30 min later in stable ankle and unstable ankle. Results: SEBT showed significantly improved after applying the ST (p<0.05, ES=0.74) on unstable ankle. In comparison the difference of stable and unstable ankle, between the pretest and posttest were significant differences (p<0.01, ES=1.88). Conclusion: These results indicated that ST improves performance on the SEBT. Therefore, it suggests that ST may be a suitable intervention to dynamic balance in patients with CAI.

• 한국운동역학회지
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• 제33권2호
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• pp.45-51
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• 2023

Objective: The aim of this study was to examine the effect of strength training targeting medial quadriceps/hamstrings and non-targeting strength training on dynamic balance. Method: A total of 51 healthy subjects were randomly assigned to control, targeting strength training, or non-targeting training groups. To measure the dynamic balance, the star excursion balance test (SEBT) was performed before and after training. The SEBT parameters were compared using repeated measures ANOVA, and post-hoc paired t test at a significance level of 0.05. Results: Greater anterior (p= .011), anteromedial (p= .001), medial (p< .001), lateral (p< .001), and anterolateral (p= .001) reach distances were found between pre- and post-training in the strength training targeting medial thigh muscles group. Only greater lateral reach distance was found after non-targeting strength training (p= .029). In addition, no differences were found for any SEBT scores in the control group. Conclusion: Strength training targeting medial quadriceps and hamstrings can improve the dynamic balance, thereby it positively affected in lower extremity injury risk, whereas non-targeting strength training rarely changes the dynamic balance.

• Journal of the Korean Academy of Child and Adolescent Psychiatry
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• 제28권4호
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• pp.260-267
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• 2017

Objectives: Since 2013, the Students' Emotional and Behavioral Screening Test (SEBT) has been conducted annually for 1st grade and 4th grade elementary school students, 1st year middle school students, and 1st year high school students. The SEBT has been considered to have effectiveness and strength for screening high risk students who have a strong possibility of harboring emotional or behavioral problems in school. Therefore, in this study, we conducted an investigation into the awareness of the SEBT based on the rating score of the parents and teachers to determine its future direction and management. Methods: A total of 731 parents and 149 teachers participated in this study. Each participant completed a self-administered questionnaire on their awareness of the SEBT. Results: 428 (58.5%) parents and 99 (66.4%) teachers rated their overall satisfaction at more than 4 points out of a total of 5 points. The test reliability was rated at more than 4 points out of a total of 5 points by 52.1% of the parents (n=381) and 47.7% of the teachers (n=71). Conclusion: Both parents and teachers consider the SEBT to be highly satisfactory and reliable.

• 문화기술의 융합
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• 제8권1호
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• pp.321-329
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• 2022

유연성 편평발 청소년에게 적용한 로우다이 테이핑 기법이 동적 균형과 제자리 멀리뛰기에 미치는 영향을 알아보았다. 연구의 대상자는 유연성 편평발 청소년 35명으로 탄력 테이프 17명과 비탄력 테이프 17명으로 로우다이 테이핑 기법을 적용하였다. 본 연구의 자료분석은 t-test 활용하여 그룹 중재 적용 전과 적용 후, 그리고 각각의 그룹간을 비교하였다. 연구 결과 동적 균형과 제자리 멀리뛰기에서 중재 적용 전과 적용 후에 유의한 결과가 나타났으며(p<.05), 각각의 그룹 간 비교에서 유의한 차이가 나타나지 않았다(p>.05). 결론적으로 유연성 편평발의 청소년에게 적용된 로우다이 테이핑 기법은 동적 균형과 제자리 멀리뛰기에 효과가 있으며, 로우다이 테이핑은 안쪽 세로활 상승의 즉각적 효과를 보기 위한 중재 방법으로 적절하다.

• 한국운동역학회지
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• 제28권3호
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• pp.193-197
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• 2018

Objective: The relationship between the rest intervals during physical tasks and performance enhancement has been studied. However, whether or not different rest intervals would result in altered multiplanar ankle kinematics during performance of the Star Excursion Balance Test (SEBT) is unknown. Method: Fifteen healthy subjects (7 males and 8 females) without a history of ankle injuries were participated in this study. 3 rest intervals of 10, 20, and 40 seconds were used during the current study. Three visits were required in order to complete the 3 rest intervals. Variables of interest included dorsiflexion (DF) excursion, tibial internal rotation (TIR), and eversion (EV) excursions. The means of ankle angular excursions were compared across the 3 directions in the 3 rest interval groups. Results: There were no significant main effects for any variables between restintervals. However, DF excursion in the anteromedial (AM) direction was greaterthan in both the medial (M) and posteromedial (PM) directions and was greater in the M direction compared to the PM direction. TIR excursion in the AM direction was less than in both the M and PM directions. Conclusion: Different rest intervals ranging from 10 to 40 seconds did not influence ankle angular excursions during the SEBT in a healthy population. However, our results suggest that multiplanar motion is necessary during the SEBT and differs depending on the direction of movement.