• Title/Summary/Keyword: Repetition rate

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Effects of Varied Resistance Training Intensities and Rest Intervals Between Sets on iEMG, Repetition Rate, and Total Work (저항운동의 운동 강도별 세트 간 휴식시간 차이가 근수축력, 반복횟수 및 총운동량에 미치는 영향)

  • Song, Sang-Hyup;Lee, Young-Soo;Han, Aleum;Kim, Si-Young;Go, Sung-Sik
    • 한국체육학회지인문사회과학편
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    • v.51 no.5
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    • pp.639-647
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    • 2012
  • The purpose of this study was to examine the effects of varied resistance training intensities and rest intervals between training sets on integral electromyography (iEMG), repetition rate, and total work. All subjects, 14 college students, were tested one repetition maximum (1RM). Then, all subjects were weekly tested with 9 practice procedures, composed of diverse intensities (60, 75, 90% of 1RM) and rest intervals (1, 3, 5 min). As results show, to maintain the same load and target repetition maximum for an untrained person, muscular power training (90% of 1RM), muscular hypertrophy training (75% of 1RM), and muscular endurance training (60% of 1RM) should be applied with 5 min or longer rest interval periods for 3 training sets. In addition, 2 training sets with 3 min rest intervals and a set with an 1 min rest interval were capable by the subjects. Thus, at least 3 min or longer rest intervals should be applied to maintain multiple training sets. In case for muscular endurance training, which requires shorter rest intervals, the intensity of exercise should be adjusted to 60% of 1RM or less. In conclusion, depending on diverse purposes of resistance training such as improving muscular power, muscular hypertrophy, or muscular endurance, appropriate exercise intensity and rest intervals should be applied.

Properties of PD and Classification of Defect Patterns in Solid Insulation (고체절연체의 내부결함에 따른 부분방전 특성과 패턴분류)

  • Kang, S.H.;Park, Y.G.;Lee, K.W.;KiM, W.S.;Lee, Y.H.;Lim, K.J.
    • Proceedings of the KIEE Conference
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    • 1999.07d
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    • pp.1624-1626
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    • 1999
  • PD in defect of solid insulation system is very harmful since It often leads to deterioration of insulation by the combined action of the discharge ions bombarding the surface and the action of chemical compounds that are formed by the discharge. PD can indicate incipient failure, so it has been used to determine degradation of insulation. In this paper. we investigated PD in defects of solid insulation by using statical method and classified PD patterns with surface discharge, electrical tree and void discharge by using Kohonen network. we used peak charge, average discharge power, average discharge current, repetition rate, skewness, kurtosis, QN of the max pulse height vs. repetition rate $H_q(n)$ for analysis and classification.

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Test Results of Pulsed Power Supply for Nonthermal Plasma Process (저온 플라즈마 공정용 펄스발생 전원장치의 성능시험)

  • Jang, S.D.;Byun, Y.C.;Cho, M.H.;Shin, D.N.
    • Proceedings of the KIEE Conference
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    • 2011.07a
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    • pp.1574-1575
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    • 2011
  • The application of a pulsed power system is being extended to an environmental and industrial field. The non-destructive gaseous pollutants from industrial plants such as power generation plants and incinerators can be processed by applying high voltage pulses with a fast rising time (a few nanoseconds) and short duration (nano to microseconds) in a pulsed corona discharge reactor. The pulsed plasma generator with a triggered switch has been developed. Its corona current in load can be adjusted by applied voltage and repetition rate. We investigated the performance of the pulsed plasma generator by analyzing the concentration of ozone in small reactor. This paper describes the electrical characteristics of the pulse generator with a voltage of 30 kV at repetition rate of 50 PPS. In addition, we briefly discuss a configuration of the system and initial test results.

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Micro Machining of Aluminium using Pulsed Laser Beam (레이저빔을 이용한 알루미늄의 미세가공)

  • Shin, Hong Shik
    • Journal of Institute of Convergence Technology
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    • v.4 no.2
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    • pp.41-45
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    • 2014
  • Micro fabrication technologies of aluminium have been required to satisfy many demands in technology fields. Pulsed laser beam machining can be an alternative method to accomplish the micro machining of aluminium. Pulsed laser beam can be applied to micro machining such as micro drilling and milling. Using pulsed laser beam, the machining characteristics of aluminium in micro drilling and milling were investigated according to average power, repetition rate, moving speed of spot. The laser beam machining with the optimal conditions can achieve precise micro figures. As a result, micro pattern, text and structures on aluminium surface was successfully fabricated by pulsed laser beam machining.

The Experimental Study in the Micro Drilling of Excimer Laser on Pyrex Glass (엑시머 레이저를 이용한 파이렉스 유리의 미세 구멍 가공)

  • Lee, Chul-Jae;Kim, Ha-Na;Jeong, Yun-Sang;Jun, Chan-Bong;Park, Young-Chul;Kang, Jung-Ho
    • Journal of the Korean Society of Manufacturing Process Engineers
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    • v.11 no.5
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    • pp.99-103
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    • 2012
  • Presently, A glass is widely used in telecommunication system, optoelectronic devices and micro electro mechanical systems. Micro drilling of glass using the laser can save processing cost and improve the accuracy. This paper experiments micro drilling using KrF excimer laser on the pyrex glass of $500{\mu}m$ thickness. We have experiment to find out optimum laser machining conditions of micro drilling of glass and ablation depth and influence by processing parameter suc'h pulse repetition rate, energy density and number of pulses. Pulse repetition rate don't influence ablation depth at the micro drilling of pyrex glass. Energy density influence micro drilling of parallelism and maximum thickness that can be drilled. Ablation depth is most influenced by number of pulses.

Micro/Millimeter-wave Photonic Pulse Train Generation by using Low-Speed Electronics and Optical Repetition Rate Multiplication

  • Lee, J.M.;Seo, D.S.
    • Journal of IKEEE
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    • v.11 no.3
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    • pp.117-121
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    • 2007
  • 20 GHz and 40 GHz micro/millimeter-wave photonic pulse trains have been generated from a fiber ring laser with a semiconductor optical amplifier (SOA) by injecting 2 GHz gain-switched Fabry-Perot laser diode (GS-FPLD) output. To achieve efficient cross-gain modulation in the SOA at 20 GHz and 40 GHz, individual lasing modes of the 2 GHz GS-FPLD output separated to 25 and 50 picoseconds respectively by passing dispersion compensating fibers.

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Pulsed-Power System for Leachate Treatment Applications

  • Jang, Sung-Roc;Ryoo, Hong-Je;Ok, Seung-Bok
    • Journal of Power Electronics
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    • v.11 no.4
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    • pp.612-619
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    • 2011
  • This paper presents a water treatment system for leachate from sewage-filled ground that uses a pulsed-power modulator developed based on semiconductor switches in order to realize a long life, a high repetition rate, and a fast rising time. The specifications of the developed pulsed-power modulator are the pulsed output voltage, the output current, the pulse repetition rate (PRR), the pulse width, and an average output power of $60\;kV_{max}$, $300\;A_{max}$, 3000, $50\;{\mu}s$, and 15 kW, respectively. The pulsed-power water treatment system was introduced and analyzed using an equivalent electrical circuit model to optimize the output voltage waveform. The experimental results verify that the proposed water treatment system can be effectively used for industrial applications.

A Study on the Adjusting Output Energy of the $CO_2$ Laser Controlled Directly in AC Power Line

  • Noh, Ki-Kyong;Jeong, Jong-Jin;Chung, Hyun-Ju;Kim, Hee-Je
    • KIEE International Transactions on Electrophysics and Applications
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    • v.5C no.4
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    • pp.152-154
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    • 2005
  • We demonstrate a simple $CO_2$ laser by controlling firing angle of a TRIAC switch in ac power line. The power supply for our laser system switches the voltage of the AC power line (60Hz) directly. The power supply does not need elements such as a rectifier bridge, energy-storage capacitors, or a current-limiting resistor in the discharge circuit. In order to control the laser output power, the pulse repetition rate is adjusted up to 60Hz and the firing angle of TRIAC gate is varied from $45^{circ}$ to $135^{circ}$. A ZCS(Zero Crossing Switch) circuit and a PIC one-chip microprocessor are used to control the gate signal of the TRIAC precisely. The maximum laser output of 40W is obtained at a total pressure of 18 Torr, a pulse repetition rate of 60Hz, and a TRAIC gate firing angle of $90^{circ}$.

A study on the Second-Harmonic Generation(SBG) Conversion Characteristics of Nd:YAG Laser adopted Differential Superposition Mesh (중첩회로를 적용한 펄스형 Nd:YAG 레이저의 2차 SHG 변환효율에 관한 특성연구)

  • 김휘영;박두열
    • Proceedings of the IEEK Conference
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    • 2001.06e
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    • pp.215-218
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    • 2001
  • A pulsed Nd:YAG laser is used widely for materials processing and medical instrument. It's very important to control the laser energy density in those fields using a pulsed Nd:YAG laser. A pulse repetition rate and a pulse width are regarded as the most dominant factors to control the energy density of laser beam. In this paper, the alternating charge and discharge system was designed to adjust a pulse repetition rate. This system is controlled by microprocessor and allows to frequence an expensive condenser for high frequency to cheap one for low frequency. In addtion, The microcontroller monitors the flow of cooling water, short circuit, and miss firing and so on. We designed Nd:YAG laser firmware with smart microcontroller, and want to explain general matters about the firmware from now.

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High Repetition Rate Optical Pulse Multiplication with Cascaded Long-period Fiber Gratings

  • Lee, Byeang-Ha;Eom, Tae-Joong;Kim, Sun-Jong;Park, Chang-Soo
    • Journal of the Optical Society of Korea
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    • v.8 no.1
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    • pp.29-33
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    • 2004
  • We propose and demonstrate a novel optical pulse multiplier applicable to OTDM (Optical Time Division Multiplexing) systems using cascaded long-period fiber gratings. We have exploited the fact that each mode in a fiber has a different propagation constant to obtain time delays among optical pulses. The proposed scheme could realize high-frequency optical pulse multiplication for optical short pulse trains. We have successfully implemented two, four, and eight times multiplications with the maximum repetition rate of 416.7 ㎓. The obtained pulse delays are well matched with the simulated ones.