• 제목/요약/키워드: Post-stretching

검색결과 119건 처리시간 0.029초

플라이오메트릭과 코어강화 운동의 결합된 훈련이 남자 청소년 축구선수의 균형, 민첩성에 미치는 영향 (The Effect of Plyometric Training Combined with Core Strength Training on Balance and Agility in Adolescent Soccer Players)

  • 조원희;최진호
    • 대한물리의학회지
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    • 제13권2호
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    • pp.157-165
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    • 2018
  • PURPOSE: The purpose of this study was carried out to investigate the effect of plyometric training combined with core strength training on the balance and agility of adolescent soccer players. METHODS: A total of 36 subjects participated in this study. Subjects were randomly divided 3 groups and assigned PG (plyometric training group), CSG (core strength training group) and PCG (plyometric training combined with core strength training group). Each group was assigned to 12. Intervention was performed three times a week for 4 weeks. The training was performed for 60 minutes a day. Subjects were warmed up for 10 minutes, and performed main exercise for 40 minutes. Finally, subjects performed cool-down exercise including stretching for 10 minutes. A Statistical analysis was performed the paired t-test for the comparison pre and post intervention. A comparison among the groups was using one-way ANOVA, and the LSD was used for the post-test. RESULTS: The balance and agility were statistically significant differences in all group (p<.05). There was no significant difference in the balance factors between the three groups, but there was a significant difference in the agility factor (p<.05). CONCLUSION: Plyometric training and plyometric training combined with core strength training were effective for the balance and agility of adolescent soccer players.

신전반사에 의해 유발된 휴지기성 진전 1예 (Stretch Reflex Induced Resting Tremor(SRIRT))

  • 김지성;서만욱;신병수;김영현
    • Annals of Clinical Neurophysiology
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    • 제3권2호
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    • pp.168-171
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    • 2001
  • It has been said that variable anatomical structures and neural circuits are related to the generation of tremor. There are cerebral cortex, thalamus, basal ganglia, inferior olivary nucleus, midbrain tegmentum, stretch reflex, and musculoskeletal structures. The stretch reflex is related with the physiologic tremor and various peripherally originated tremors. We experienced a case with the post-stroke resting tremor which was induced and aggravated by mechanical stretching stimulation. In the present case, stretch reflex has a major role in the generation and exacerbation of tremor. It is presumed that the development of tremor is attributed to the increased rhythmicity of ventral intermedius nucleus of thalamus. The enhancement of thalamic rhythmicity may be due to the increasement of long latency reflex by post-stroke rigidity. This case suggests that stretch reflex may have a major role in the pathophysiologic mechanisms of a certain centrally originated tremor.

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Strategies for the Universities to be Locally Engaged while Globally Visible

  • Ramakrishna, Seeram
    • Asian Journal of Innovation and Policy
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    • 제4권3호
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    • pp.271-287
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    • 2015
  • Universities are now operating in a post-globalized world. They need to be locally engaged while globally visible for continued success. Specific strategies include 1) unbundling education using fractal modules approach to facilitate more flexible and customized learning expectations of net generation of students; 2) open-source software and hardware platforms to facilitate collaborations around a short or multi-year, multidisciplinary brain stretching projects motivated by the real world challenges; 3) new courses on innovation and entrepreneurship to nurture experience seeking and enterprising mindset of students; 4) cross-border university- public- private partnerships for developing solutions specific to the local needs and can be scalable for the world; and 5) encouraging faculty members with glocal mindset.

하이브리드 박막/쉘 방법을 이용한 박판성형공정의 스프링백 해석 (Spring-Back Prediction for Sheet Metal Forming Process Using Hybrid Membrane/shell Method)

  • 윤정환;정관수;양동열
    • 소성∙가공
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    • 제12권1호
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    • pp.49-59
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    • 2003
  • To reduce the cost of finite element analyses for sheet forming, a 3D hybrid membrane/shell method has been developed to study the springback of anisotropic sheet metals. In the hybrid method, the bending strains and stresses were analytically calculated as post-processing, using incremental shapes of the sheet obtained previously from the membrane finite element analysis. To calculate springback, a shell finite element model was used to unload the final shape of the sheet obtained from the membrane code and the stresses and strains that were calculated analytically. For verification, the hybrid method was applied to predict the springback of a 2036-T4 aluminum square blank formed into a cylindrical cup. The springback predictions obtained with the hybrid method was in good agreement with results obtained using a full shell model to simulate both loading and unloading and the experimentally measured data. The CPU time saving with the hybrid method, over the full shell model, was 75% for the punch stretching problem.

만성요통환자를 대상으로 운동치료 및 물리치료가 통증에 미치는 효과에 대한 메타분석 (Meta-analysis on the Effects of Exercise Therapy and Physiotherapy on Pain in Korean Patients with Chronic Low Back Pain)

  • Kim, Sung-Kyu;Lim, Bee-Oh
    • 한국운동역학회지
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    • 제30권1호
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    • pp.63-72
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    • 2020
  • Objective: The purpose of this study was to investigate meta-analysis on the effects of exercise therapy and physiotherapy on pain in korean patients with chronic low back pain. Method: Meta-analysis was performed on the type and method of treatment. A total of 23 experimental studies were coding into 31 individual studies, into types, methods, visual analogue scale (VAS), each pre/post value of the effect size was calculated by meta-analysis. Results: Sling exercise, stretching, thermal therapy, kinesio-taping, lumbar stabilization exercise, electrotherapy is large effect size (ES ≥ .08). In addition, big effects occurred in order of treatment period is more than 9 weeks, three times a week. Conclusion: Our results indicated that persistent treatment of chronic back pain is the most effective method of self-sufficiency rather than temporary relief.

외상 후 동결견 (Posttraumatic Stiffness)

  • 최창혁
    • Clinics in Shoulder and Elbow
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    • 제9권1호
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    • pp.14-19
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    • 2006
  • The patient with a posttraumatic stiffness frequently has a history of prolonged immobilization after a traumatic event. Adhesions in the extraarticular humeroscapular motion interface may be present independently or in combination with intraarticular capsular contractures. A through history and physical examination usually reveal the cause and anatomic location of stiffness. Passive stretching exercise program is effective as a first line treatment, but manipulation under anesthesia is usually not effective because of potential complication such as fracture, tendon rupture and neurologic injury. The humeroscapular motion interface adhesion can be released either open or arthroscopically. The combined technique coupled with an aggressive rehabilitation program can provide more effective motion restoration and pain relief.

Regional Contrast Enhancement for Local Dimming Backlight on Small-sized Mobile Display

  • Chung, Jin-Young;Kim, Ki-Doo
    • 한국정보디스플레이학회:학술대회논문집
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    • 한국정보디스플레이학회 2009년도 9th International Meeting on Information Display
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    • pp.972-974
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    • 2009
  • This paper presents smart regional contrast enhancement technique of partitioned image for local dimming backlight on small-sized mobile display to reach two goals. One is to save the power consumption, and the other to improve contrast ratio of display image. Recently new advanced method is proposed, named local dimming method, that backlight LED is positioned on backside of the display panel. So it is important to partition an image by sub blocks and then post-processing independantly. This means regional contrast enhancement. After partitioning, we compare the mean luminance(Y) value of each sub-block image with the one of original whole image. If some blocks have the mean value lower than the one of whole image, they are processed with the proposed method and others are bypassed. Simultaneously the information of the processed blocks are transferred to BLC(Backlight LED Controller). And then the supply current of each backlight LED is reduced to realize the contrast ratio enhancement and at the same time to power consumption reduction. In addition, we verify this proposed method is free from blocking artifacts.

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테라헤르츠를 이용하여 글자를 읽어내기 위한 전처리 과정에 대한 연구 (A Study of the Use of Step by Processing for the Reading Letters Using Terahertz)

  • 박인호;김성윤;김영섭;이용환
    • 반도체디스플레이기술학회지
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    • 제16권2호
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    • pp.106-109
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    • 2017
  • Recently, ancient documents are actively studied and discussed. However, ancient documents has a few problems on interpretation. The antique documents are too fragile to hand over. So, some studies have been carried out using terahertz to read ancient documents without damaging them. Three techniques are necessary to read letters using terahertz. First, PPEX algorithm, which distinguishes pages. Second, TGSI technique, which distinguishes text from paper on a page. Third, CCSC algorithm, which transforms signals to letters. In this paper, we will describe the preprocessing process to facilitate the recognition of letters before applying the post processing as we mentioned above. Histogram equalization, Histogram stretching and the Sobel filter were applied to the preprocessing.

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하이브리드 박막/쉘 방법을 이용한 박판성형공정의 스프링백 해석 (Spring-back prediction for sheet metal forming process using hybrid membrane/shell method)

  • F. Pourboghrat
    • 한국소성가공학회:학술대회논문집
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    • 한국소성가공학회 1999년도 춘계학술대회논문집
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    • pp.62-65
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    • 1999
  • To reduce the cost of finite element analyses for sheet forming a 3D hybrid membrance/sheel method has been developed to study the springback of anisotropic sheet metals. in the hybrid method the bending strains and stresses were analytically calculated as post-processing using incremental shapes of the sheet obtained previously from the membrane finite element analysis. To calculate springback a shell finite element model was used to unload the final shape of the sheet obtained from the membran code and the stresses and strains that were calculated analytically. For verification the hybrid method was applied to predict the springback of a 2036-T4 aluminum square blank formed into a cylindrical cup. the springback predictions obtained with the hybrid method was in good agreement with results obtained using a full shell model to simulateboth loading an unloading and the experimentally measured data. The CPU time saving with the hybrid method over the full shell model was 75% for the punch stretching problem.

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A design of tuning band and structure to generate diverse properties by stretching

  • Ruqi Wang;Ruoyun Li
    • Advances in nano research
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    • 제14권5호
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    • pp.451-461
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    • 2023
  • Two-dimensional (2D) materials have been attracting attention since graphene monolayer was firstly separated. However, after an explosive boom, there is always quandary and stagnancy following and soon will come the refractory period of capital market. To avoid that undesired future, a paradigm of quasi 2D monolayer has been contemplated and devised in this article, with examples studied theoretically. The results show the general dynamic nonlinearity, and the expected tunability of bandgap without extra doping or substitution. These together suggest its intriguing both electronical and mechanical properties, which will enrich the arsenal of potential 2D materials.