• Title/Summary/Keyword: Physical relaxation

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The Influence of Hamstring Length on the Flexion-relaxation Phenomenon in Relation to the Erector Spinae Muscle During Trunk Flexion (몸통 굽힘 동안 뒤넙다리근 길이가 척추세움근의 굽힘-이완 현상에 미치는 영향)

  • Kim, Na-hee;Choi, Bo-ram
    • Physical Therapy Korea
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    • v.27 no.3
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    • pp.171-177
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    • 2020
  • Background: The flexion-relaxation phenomenon (FRP) refers to a sudden onset of activity in the erector spinae muscles that recedes or fades during full forward flexion of the trunk. Lumbar spine and hip flexion are associated with many daily physical activities that also impact trunk flexion. Shorter hamstring muscles result in a reduction of pelvic mobility that eventually culminates in low back pain (LBP). Many studies have explored the FRP in relation to LBP. However, few studies have investigated the influence of hamstring muscle length on the FRP in relation to the erector spinae muscles during trunk flexion. Objects: This study aimed to investigate the influence of hamstring muscle length on the FRP in relation to the erector spinae muscles during trunk flexion. Methods: Thirty subjects were divided into three groups according to hamstring length measured through an active knee extension test. The 30 participants consisted of 10 subjects who had a popliteal angle of 20° or less (Group 1), 10 subjects who had a popliteal angle of 21°-39° (Group 2), and 10 subjects who had a popliteal angle of 40° or more (Group 3). A one-way analysis of variance was used to compare the difference in muscle activity of the erector spinae muscles during trunk flexion. Results: The subjects with a shorter hamstring length had significantly higher muscle activity in their erector spinae muscles during trunk flexion and full trunk flexion (p < 0.05). The subjects with a shorter hamstring length also had a significantly higher flexion-relaxation ratio (p < 0.05). Conclusion: The results of this study demonstrate that differences in hamstring muscle length can influence the FRP in relation to the erector spinae muscles. This finding suggests that the shortening of the hamstring might be associated with LBP.

Effect of Weak-part Strengthening Training and Strong-part Relaxation Therapy on Static Balance, Muscle Strength Asymmetry, and Proprioception in the Gluteus Medius: Immediate Effect Analysis

  • Choi, Eun-Bi;Jung, Yu-Jin;Lee, Dongyeop;Hong, Ji-Heon;Yu, Jae-Ho;Kim, Jin-Seop;Kim, Seong-Gil
    • Journal of the Korean Society of Physical Medicine
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    • v.17 no.2
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    • pp.11-20
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    • 2022
  • PURPOSE: This study investigated the immediate effects of gluteus medius strengthening training and relaxation therapy on the static balance, muscle strength asymmetry, and proprioception. METHODS: In this research, 38 healthy adults were assigned randomly to strengthening groups (SG) and relaxation groups (RG). The static balance, muscle strength asymmetry, and proprioception were measured as a pre-measurement. The same measurements were performed after the intervention and follow-up. An independent sample t-test was used to compare each group, and one-way repeated ANOVA was used to compare the changes within the group. RESULTS: In the static balance, the comparison between groups SG was more significant than RG, and only SG showed significant differences in the intra-group comparisons. There was no significant difference in muscle strength asymmetry between SG and RG. On the other hand, the comparison within the group revealed only SG to be significant. In proprioception, SG produced more significant results than RG, and only SG had significant values in the within-group comparison. CONCLUSION: Strengthening training affects the changes in static balance, muscle strength asymmetry, and proprioception.

A Phenomenological Study of Tension Relaxation in Middle-Aged Women with Sleep Disorders in Singing Bowl (싱잉볼의 수면장애 중년여성의 긴장이완에 관한 현상학 연구 -소리치료, 싱잉볼(singing bowl)적용-)

  • Kim, Young Ju;Shin, Dong-Yeol
    • Industry Promotion Research
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    • v.6 no.3
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    • pp.25-35
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    • 2021
  • Middle-aged women experience diverse psychological and physical stresses and tensions through the menopause, aging, and taking up too many social roles, which often leads to sleep disorder. But there are not many scientific researches on the issue. Therefore, the research of efficacy of singing bowl that helps relax middle-aged women who have sleep disorder is needed to improve their health. This study was conducted with Giorgi's phenomenological method with 4 middle-aged women with sleep disorder, whose Pittsburgh sleeping quality scale marked over 5 points, who took part in singing bowl experience for 40 minutes and did the interview. The study resulted in following conclusions that through participants' singing bowl experience, 518 constructive meanings, 15 meaning units, 7 sub components, and 2 group subjects were drawn up. Firstly, when participants took part in the singing bowl experience, they underwent physical, mental, imagery experiences which are physical pain and muscle relaxation, mental relaxation, and positive mindset and imaginary images and colors. Secondly, physical changes that the participants felt after singing bowl experience was increased physical relaxation, improved physical symptoms and more physical activities, and psychologically participants also felt reduced anxiety, increased happiness and positive mentality. And behavioral changes are relaxed movements, increased activities, and improved sleep is huge benefit through changes of sleep pattern. In this study, singing bowl is confirmed to be effective both physically and psychologically on relaxing the middle-aged women's tensions that are caused by sleep disorders and singing bowl experience is meaningful in that the middle-aged women as well as modern people with the sleep disorders can be helped to have better lives.

A Study on Displacement Current DMPC Monolayer (DMPC 단분자막의 변위전류 특성 연구)

  • Choi, Yong-Sung;Cho, Jang-Hoon;Song, Jin-Won;Lee, Kyung-Sup
    • Proceedings of the Korean Institute of Electrical and Electronic Material Engineers Conference
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    • 2006.11a
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    • pp.168-169
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    • 2006
  • The physical properties of DMPC monolayer were made for dielectric relaxation phenomena by the detection of the surface pressures and displacements current. The phospolipid monolayer of dielectric relaxation takes a little time and depend on the molecular area.

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A Study on Displacement Current Characteristics of DMPC Monolayer (II) (DMPC 인지질 단분자막의 변위전류 특성 연구 (II))

  • Song, Jin-Won;Lee, Kyung-Sup;Choi, Yong-Sung
    • The Transactions of The Korean Institute of Electrical Engineers
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    • v.56 no.2
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    • pp.343-348
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    • 2007
  • The physical properties of DMPC monolayer were made for dielectric relaxation phenomena by the detection of the surface pressures and displacements current. Lipid thin films were deposited by accumulation and the current was measured after the electric bias across the manufactured MIM device. It is found that the phospolipid monolayer of dielectric relaxation takes a little time and depend on the molecular area. When electric bias is applied across the manufactured MIM device by the deposition condition of phospolipid mono-layer, it wasn't breakdown when the higher electric field to impress by increase of deposition layers.

Effect of relaxation time on generalized double porosity thermoelastic medium with diffusion

  • Mohamed I.A. Othman;Nehal T. Mansour
    • Geomechanics and Engineering
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    • v.32 no.5
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    • pp.475-482
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    • 2023
  • This paper studies the effect of the relaxation time on a two-dimensional thermoelastic medium which has a doubly porous structure in the presence of diffusion and gravity. The normal mode analysis is used to obtain the analytic expressions of the physical quantities, which we take the solution form in the exponential image. We have discussed a homogeneous thermoelastic half-space with double porosity with the effect of diffusion and gravity. The equations of generalized thermoelastic material with double porosity structure with one relaxation time have been developed. Moreover, the expressions of many physical quantities are explained. The general solutions, under specific boundary conditions of the problem, were found in some detail. In addition, numerical results are computed.

The Effect of Fascia Relaxation and Mobilization of the Hyoid on the Range of Motion, Pain, and Deviation of the Hyoid in Neck Pain

  • Lee, Byung-jin;Yoon, Tae-lim
    • Physical Therapy Korea
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    • v.27 no.1
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    • pp.70-77
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    • 2020
  • Background: Neck pain can be caused by any structure in the neck, such as intervertebral discs, ligaments, muscles, facet joints, dura mater, and nerve roots. The hyoid bone is a structure that is also related to head and neck posture, neck movement and pain, but there are no studies on hyoid deviation, neck pain, and range of motion (ROM). Objects: The purpose of this study was to investigate the effect of fascia relaxation and mobilization of the hyoid bone on the ROM, pain, and lateral deviation of the hyoid bone. Methods: Twenty-five patients with neck pain identified by the lateral motion test (10 males [35.13 ± 7.67 years, 172.69 ± 3.90 cm, 78.77 ± 6.96 kg] and 15 females [35.13 ± 10.05 years, 161.11 ± 4.09 cm, 52.59 ± 2.98 kg]) was chosen randomly. Baseline values for pain, neck ROM, and lateral deviation in the hyoid bone were recorded using a visual analogue scale (VAS), goniometer, and tape measure. Then, each patient was treated with hyoid fascia relaxation and mobilization, and all results were recorded after intervention. Comparison of the results before and after intervention was analyzed using paird t-test (p < 0.05). Results: Right rotation, extension, VAS, and rotational asymmetry statistically significant differences (p < 0.05). Right rotation and extension increased ROM, rotational asymmetry ratio and VAS decreased. However, there was no significant difference in flexion, left rotation, center point (p > 0.05). Conclusion: Fascia relaxation and hyoid mobilization could improve the ROM of cervical extension, asymmetry of the cervical rotation and neck pain.

Muscle Activity Based on Real-time Visual Feedback Training Methods by Rehabilitative Ultrasound Image in Elderly and Relationship between Heckmatt Scale, Muscle Thickness and Tone : A Pilot Study

  • Shin, Janghoon;Lee, Wanhee
    • Physical Therapy Rehabilitation Science
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    • v.10 no.1
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    • pp.82-89
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    • 2021
  • Purpose: This study is to investigate the muscle activity based on real-time visual feedback training methods by rehabilitative ultrasound image in elderly and correlation between Heckmatt scale grade, muscle tone and thickness. Design: Cross-sectional study: Pilot study Methods: 6 elderly participated in the study with 2 conditions. Under the condition of rehabilitation ultrasound imaging equipment, all subjects performed voluntary maximal muscle contraction of the quadriceps 3 times using visual feedback based on Rehabilitative Ultrasound Imaging 1.0 (RUSI 1.0). Under the condition of only ultrasound images, all subjects performed voluntary maximal muscle contraction of the quadriceps 3 times using ultrasound image-based visual feedback. The muscle thickness and tone of the quadriceps were measured and the grades were classified by Heckmatt scale and all variables were comparative analyzed. Results: Heckmatt scale grade showed a negative correlation with muscle thickness at relaxation (p<0.05), and a negative correlation with the difference value obtained by subtracting muscle thickness at relaxation from muscle thickness at contraction in ultrasound image condition (p<0.05). The muscle tone during relaxation showed a negative correlation with the muscle thickness during relaxation (p<0.05). Conclusion: In the case of voluntary maximum muscle contraction of the quadriceps muscle in the elderly, it can be seen that the muscle thickness is getting larger when the RUSI 1.0-based visual feedback is provided than with only ultrasound image provided. And the lower Heckmatt scale grade is, the thicker the muscle is, and the lower the muscle tone is.

Relief Effects by Post - Isometric Relaxation for Myofascial Pain Syndrome (근막동통 증후군에 대한 PIR의 치료효과)

  • Park, Ji-Whan;Kim, Bong-Soo
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.3 no.1
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    • pp.7-15
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    • 1997
  • The purpose of this study was to exame the pain relief effects of myofascial pain syndrome patient by Post-Isometric Relaxation. From July, 1996 to January, 1997, PIR was applied to myofascial pain syndrome associated with musculoskelatal lesions and was examed on 17 muscles in 98 patients at Sun General Hospital, Taejon city. The results of this study were as follows ; 1. Immediate pain relief group was 58(59%). 2. Only tenderness relief group was 24(25%). 3. No effect group was 16(16%). These results could be confirmed that the increased tension of the affected muscles with the resulting pain relieved by restoring the full stretch length of the muscle by PIR.

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Relief Effects by Post-Isometric Relaxation for Myofascial Pain Syndrome (근막동통 증후군에 대한 PIR의 치료효과)

  • Park, Ji-Whan;Kim, Bong-Soo
    • Journal of Korean Physical Therapy Science
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    • v.4 no.1
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    • pp.255-263
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    • 1997
  • The purpose of this study was to examed the pain relief effects of myofascial pain syndrome patient by post-isometric relaxation. From July, 1996 to January, 1997, PIR was applied to myofascial pain syndrome associated with musculoskelatal lesions and was examed on 17 muscles in 98 patients at Sun General Hospital, Taejon city. The results of this study were as follows ; 1. Immediate pain relief group was 58(59%). 2. Only tenderness relief group was 24(25%). 3. No effect group was 16(16%). These results could be confirmed that the increased tension of the affected muscles with the resulting pain relieved by restoring the full stretch length of the muscle by PIR.

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