• 대한물리의학회지
• /
• 제16권1호
• /
• pp.33-39
• /
• 2021

PURPOSE: This study compared the body composition according to the sport of short-distance and middle & long-distance athletes to identify the factors that affect the body composition. METHODS: Forty-eight athletes selected as youth national athletes in 2019 participated in the study. The study participants measured the length of the lower extremities, body composition, and anaerobic ability. An independent sample t-test was conducted to compare the body composition according to the event. In addition, the Pearson correlation was performed to identify the factors that influence the body composition. RESULTS: The leg length of the Short and Middle & long-distance athletes were similar (p = .584). On the other hand, there were differences in the body fat percentage (p = .001), lean percentage (p = .001), and BMI (p = .001). In addition, the body fat percentage was correlated with the lean body mass (r = .419) and BMI (r = .447). Furthermore, the lean body mass was correlated with the BMI (r = .849) and the peak power (r = .662) and mean power (r = .686) of the anaerobic capacity. Moreover, the BMI was correlated with the peak power (r = .490) and mean power (r = .543) of the anaerobic capacity. The peak power of the anaerobic ability was correlated with the mean power (r = .931). CONCLUSION: The body composition differed according to the sport. The body fat percentage correlated with the lean body mass and the BMI. The lean body mass correlated with the BMI, peak power of anaerobic ability, and mean power. The BMI correlated with the anaerobic capacity.

• 대한물리의학회지
• /
• 제11권3호
• /
• pp.89-96
• /
• 2016

PURPOSE: The purpose of this study is to compare the effects of aerobic exercise and combination exercise on physical fitness, body composition, and depression and to observe the relationship between obesity and depression. METHODS: A total of 40 obese people were divided into an aerobic exercise group ($n_1$=20) and a combination exercise group ($n_2$=20) that was performed swiss ball exercise and aerobic exercise. Each group exercised three times per week for eight weeks. Outcome measures were basic physical fitness, body composition, and depression. RESULTS: After completion of the exercise, there was a significant difference in overall physical fitness factors of percentage body fat (%body fat), strength, muscle endurance, flexibility, cardiovascular endurance in the combination exercise group (p<.05). Strength, muscle endurance, flexibility, and cardiovascular endurance were more improved in the combination exercise group than aerobic exercise group (p<.05). However, changes of %body fat and psychological factor between the two groups were not significant. CONCLUSION: Combination exercise program has an effect on the solution of obesity in physical development and strength. Therefore, it seems to that use with better perform both aerobic exercise and Swiss ball exercise. In addition, the Swiss ball exercise, which is an easy, convenient and economical self-exercise that can be done at home, is recommended due to its positive effects on physical establishment and fitness.

• The Journal of Korean Physical Therapy
• /
• 제20권4호
• /
• pp.29-34
• /
• 2008

Purpose: This study investigated the effect of microwave diathermy against the body composition of obese women with protein content, muscle quantity, and the change of body weight for three weeks by microwave diathermy. Methods: we performed the change of body weight for three weeks using the method of 100,000 Hz microwave diathermy against obese women. The obese women were examined the change of body weight by pre-test using microwave diathermy. Results: The effect of microwave diathermy in protein content, muscle quantity, and body weight did not show any statistically significant in an experimental group of eight female university students for three weeks, but the change of body weight was statistically significant (p>0.05) for three weeks to eight students who were examined by microwave diathermy. The control group did not show any statistically significant in protein content, muscle quantity, body fat, and the change of body weight for three weeks.s). Conclusion: These results suggest that microwave diathermy may be an effective method for the management of the body and the diet in obese women.

• 융합보안논문지
• /
• 제13권2호
• /
• pp.25-32
• /
• 2013

본 연구는 신체활동 프로그램 적용이 민간경비원의 신체조성과 심혈관계 인자에 미치는 효과를 규명하는 데 그 목적을 두었다. 본 연구의 대상은 2012년 현재 서울지역에 소재한 민간경비업체에서 근무하는 민간경비원 20명을 선정하였으며, 신체활동군 10명, 통제군 10명으로 구분하였다. 신체조성에서, 신체활동군은 통제군과 비교하여 체지방률의 유의한 감소 및 제지방량 증가의 결과를 가져왔다(p<.05). 중성지방은 신체활동군이 통제군보다 유의하게 감소하는 결과를 나타내었고, HDL-C는 유의한 증가를 가져왔다. 이상의 결과에 의하면 12주간의 신체활동의 참여는 민간경비원에게 제지방량 증가의 유익한 효과를 발생시키고, 혈중지질의 개선효과로 심혈관질환의 발생률을 감소시킬 가능성이 높다고 결론지을 수 있다.

• Journal of Korean Biological Nursing Science
• /
• 제12권3호
• /
• pp.157-165
• /
• 2010

Purpose: The purpose of this study was to examine the effects of recreation combined exercise program on body composition, physical fitness and depression in elderly women in rural district over a three-month follow-up period. Methods: Recreation combined exercise program (RCEP) was composed of resistance exercise, walking and recreation activity twice a week. The subjects were 52 divided in to experimental group (n=28) and control group (n=24). Arm curl, chair stand, 2 min step test, back scratch, chair sit and reach were measured as pre- or post-test data. Also, Depression was expressed using geriatric depression scale as pre- or post-test data. $X^2$ test, paired t-test and t-test were performed using SAS program. Results: Arm curl (p=.023), 2 minute step test (p<.001), back scratch (p=.004) and chair sit and reach (p=.024) showed the significant difference in the comparison between groups. Depression showed the significant difference in the comparison between groups (p=.008). Conclusion: These findings indicated the RCEP has positive influence upon increasing the physical fitness and improving the depression level. In conclusion, the regular RCEP will contribute to the improving physical and psychologic aspect in elderly women over the long period.

• 한국보건간호학회지
• /
• 제23권1호
• /
• pp.61-68
• /
• 2009

Purpose: This study was conducted to examine the effects of walking exercise training on body composition and physical fitness in middle aged women. Method: The subjects were randomly assigned into an obese walking exercise training group (n=21), a non-obese walking exercise training group (n=9), or a control group (n=10). The women in the treatment groups were then subjected to brisk walking at 50~70% of maximum heart rate twice a week for 12 weeks. The results were then analyzed by repeated measures ANOVA using SPSS 12.0 for windows. Results: Body weight, BMI, % body fat, and WC were not significantly improved in the obese walking exercise training group and the non-obese walking exercise training group. However, muscular flexibility and muscular endurance were significantly improved in each of these groups (p<.05). Conclusion: These results indicate that 12 weeks of walking exercise training enhanced physical fitness. However, the treatment in this study did not improve the body composition of middle aged women.

• 한국엔터테인먼트산업학회논문지
• /
• 제13권8호
• /
• pp.367-375
• /
• 2019

본 연구는 여성고령자들의 비만도와 신체활동수준에 따른 신체구성요인 및 노인체력수준 차이 비교를 통하여 여성고령자의 건강증진생활과 여성노인들에게 효과적인 건강증진프로그램을 제안하고자 실시하여 다음과 같은 결론을 얻었다. 1. 비만도 분류에 따른 신체구성요인은 혈압 고, 노인체력에서는 의자에서 일어섰다 앉기, 아령 들기, 2분제자리 걷기, 2.4m 왕복걷기에서 시기와 그룹 간에 상호작용 효과가 있는 것으로 나타났다. 또한 비만도수준이 높을수록 노인체력의 의자에서 일어섰다 앉기, 아령들기, 2분 제자리걷기의 체력이 감소하는 것으로 나타났다. 2. 신체활동수준에 따른 신체구성요인은 혈압 고, 노인체력에서는 의자에서 일어섰다 앉기, 아령 들기, 의자앉아 앞으로 굽히기, 2분 제자리걷기, 2.4m 왕복 긷기에서 시기와 그룹 간에 상호작용 효과가 있는 것으로 나타났다. 또한 신체활동량이 많을수록 노인 체력의 의자에서 일어섰다 앉기, 아령들기, 2분 제자리걷기, 의자앉아 앞으로 굽히기, 2.4m 왕복걷기의 체력이 증가하는 것으로 나타났다. 이상의 결과를 종합해 보면 건강증진프로그램 참여는 노인여성들의 건강과 관련된 신체구성요인과 노인체력에 긍정적 효과가 있는 것으로 나타났다.

• 운동영양학회지
• /
• 제23권3호
• /
• pp.50-55
• /
• 2019

[Purpose] The purpose of this study was to identify the relationships between muscle mass, muscle strength, and physical and cognitive functions and to examine the effects of resistive Theraband® exercise on sarcopenia-associated variables in the older population. [Methods] A total of 28 elderly women (age: 69.90 ± 0.8 years) participated in this study, 15 of whom underwent elastic band exercise for 1 hour per day, twice per week for 8 weeks. The correlation analysis was conducted to identify the associations between body composition, skeletal muscle mass indices, grip strength, and physical and cognitive functions. All variables were assessed at baseline and post-exercise. [Results] Skeletal muscle mass was significantly associated with grip strength and physical function. Gait speed was positively correlated with grip strength and physical function, but not with cognitive function. Theraband® exercise significantly improved gait speed and physical function. [Conclusion] The present data suggest that skeletal muscle mass is highly correlated with grip strength and physical function. Eight weeks of resistive Theraband® exercise favorably affects sarcopenia by improving gait speed and mobility of elderly women.

• 한국연초학회지
• /
• 제18권1호
• /
• pp.49-53
• /
• 1996

This experiment was carried out to study the effect of oxygen on chemical composition and physical properties of tobacco leaves during flue-curing. The results obtained were as follows: Starch content decreased and sucrose content increased with increasing oxygen supply during curing. Glucose and fructose of the cured leaves showed high content at the 5-10% oxygen supply. Amino-N and nitrate-N increased with increasing oxygen supply. Total nitrogen and NH4-N showed the lowest value at the 5-10% and 10-15% oxygen supply in the cutters and leaf, respectively. Chlorophyll and chlorogenic acid increased, and total volatile base decreased with increasing oxygen supply. The activity of α-amylase increased at the latter period of flue-curing, and the maximum activity point were delayed 12 hours with increasing oxygen supply. Shatter index of cured leaves decreased with increasing oxygen supply. It was desirable to supply oxygen during flue-curing for the improvement of chemical and physical properties such as starch, total sugar, chlorogenic acid, and shatter index of cured leaves.

• 대한물리의학회지
• /
• 제19권2호
• /
• pp.75-89
• /
• 2024

PURPOSE: This study aims to review the FUNfitness program, conducted by physical therapists as part of the Special Olympics Athlete Health Promotion Program, to provide basic data for the health management of individuals with intellectual disabilities. METHODS: This study collected and organized materials related to the Special Olympics Athlete Health Promotion Program, as well as training manuals for FUNfitness. Additionally, it referenced activity reports of the FUNfitness program developed through the collaboration between the American Physical Therapy Association and the Special Olympics. RESULTS: The results of this study present the definition and composition of the Special Olympics Athlete Health Promotion Program, its objectives, the definition and design objectives of the FUNfitness program, the composition and evaluation procedures of the testing and assessment items, and recommendations for referral for additional physical therapy interventions following FUNfitness education. CONCLUSION: This article describes the importance of physical therapists understanding physical therapy screening and management for the health care of individuals with intellectual disabilities, emphasizing the need for their continuous interest in promoting the health of individuals with intellectual disabilities.