• Journal of the Korean Society of Physical Medicine
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• v.16 no.1
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• pp.33-39
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• 2021

PURPOSE: This study compared the body composition according to the sport of short-distance and middle & long-distance athletes to identify the factors that affect the body composition. METHODS: Forty-eight athletes selected as youth national athletes in 2019 participated in the study. The study participants measured the length of the lower extremities, body composition, and anaerobic ability. An independent sample t-test was conducted to compare the body composition according to the event. In addition, the Pearson correlation was performed to identify the factors that influence the body composition. RESULTS: The leg length of the Short and Middle & long-distance athletes were similar (p = .584). On the other hand, there were differences in the body fat percentage (p = .001), lean percentage (p = .001), and BMI (p = .001). In addition, the body fat percentage was correlated with the lean body mass (r = .419) and BMI (r = .447). Furthermore, the lean body mass was correlated with the BMI (r = .849) and the peak power (r = .662) and mean power (r = .686) of the anaerobic capacity. Moreover, the BMI was correlated with the peak power (r = .490) and mean power (r = .543) of the anaerobic capacity. The peak power of the anaerobic ability was correlated with the mean power (r = .931). CONCLUSION: The body composition differed according to the sport. The body fat percentage correlated with the lean body mass and the BMI. The lean body mass correlated with the BMI, peak power of anaerobic ability, and mean power. The BMI correlated with the anaerobic capacity.

• Journal of the Korean Society of Physical Medicine
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• v.11 no.3
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• pp.89-96
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• 2016

PURPOSE: The purpose of this study is to compare the effects of aerobic exercise and combination exercise on physical fitness, body composition, and depression and to observe the relationship between obesity and depression. METHODS: A total of 40 obese people were divided into an aerobic exercise group ($n_1$=20) and a combination exercise group ($n_2$=20) that was performed swiss ball exercise and aerobic exercise. Each group exercised three times per week for eight weeks. Outcome measures were basic physical fitness, body composition, and depression. RESULTS: After completion of the exercise, there was a significant difference in overall physical fitness factors of percentage body fat (%body fat), strength, muscle endurance, flexibility, cardiovascular endurance in the combination exercise group (p<.05). Strength, muscle endurance, flexibility, and cardiovascular endurance were more improved in the combination exercise group than aerobic exercise group (p<.05). However, changes of %body fat and psychological factor between the two groups were not significant. CONCLUSION: Combination exercise program has an effect on the solution of obesity in physical development and strength. Therefore, it seems to that use with better perform both aerobic exercise and Swiss ball exercise. In addition, the Swiss ball exercise, which is an easy, convenient and economical self-exercise that can be done at home, is recommended due to its positive effects on physical establishment and fitness.

• The Journal of Korean Physical Therapy
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• v.20 no.4
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• pp.29-34
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• 2008

Purpose: This study investigated the effect of microwave diathermy against the body composition of obese women with protein content, muscle quantity, and the change of body weight for three weeks by microwave diathermy. Methods: we performed the change of body weight for three weeks using the method of 100,000 Hz microwave diathermy against obese women. The obese women were examined the change of body weight by pre-test using microwave diathermy. Results: The effect of microwave diathermy in protein content, muscle quantity, and body weight did not show any statistically significant in an experimental group of eight female university students for three weeks, but the change of body weight was statistically significant (p>0.05) for three weeks to eight students who were examined by microwave diathermy. The control group did not show any statistically significant in protein content, muscle quantity, body fat, and the change of body weight for three weeks.s). Conclusion: These results suggest that microwave diathermy may be an effective method for the management of the body and the diet in obese women.

• Convergence Security Journal
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• v.13 no.2
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• pp.25-32
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• 2013

The purpose of this investigation was to determine the effect of physical activity program on body composition and cardiovascular risk factors in security guards. The subjects consisted of twenty security guards who are working to the security company in Seoul, physical activity group of 10 people and control group of 10 people in 2012. The results were as following. For body composition, there were significant decreases in body fat, also significant increases in fat free mass(p<.05). There were significant decreases in TG, elevated HDL-C was observed with physical activity group(p<.05). It is concluded that physical activity program might make beneficial effect such as increasing fat free mass, it also produces lower incidence of cardiovascular disease during 12 weeks in security guards.

• Journal of Korean Biological Nursing Science
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• v.12 no.3
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• pp.157-165
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• 2010

Purpose: The purpose of this study was to examine the effects of recreation combined exercise program on body composition, physical fitness and depression in elderly women in rural district over a three-month follow-up period. Methods: Recreation combined exercise program (RCEP) was composed of resistance exercise, walking and recreation activity twice a week. The subjects were 52 divided in to experimental group (n=28) and control group (n=24). Arm curl, chair stand, 2 min step test, back scratch, chair sit and reach were measured as pre- or post-test data. Also, Depression was expressed using geriatric depression scale as pre- or post-test data. $X^2$ test, paired t-test and t-test were performed using SAS program. Results: Arm curl (p=.023), 2 minute step test (p<.001), back scratch (p=.004) and chair sit and reach (p=.024) showed the significant difference in the comparison between groups. Depression showed the significant difference in the comparison between groups (p=.008). Conclusion: These findings indicated the RCEP has positive influence upon increasing the physical fitness and improving the depression level. In conclusion, the regular RCEP will contribute to the improving physical and psychologic aspect in elderly women over the long period.

• Journal of Korean Public Health Nursing
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• v.23 no.1
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• pp.61-68
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• 2009

Purpose: This study was conducted to examine the effects of walking exercise training on body composition and physical fitness in middle aged women. Method: The subjects were randomly assigned into an obese walking exercise training group (n=21), a non-obese walking exercise training group (n=9), or a control group (n=10). The women in the treatment groups were then subjected to brisk walking at 50~70% of maximum heart rate twice a week for 12 weeks. The results were then analyzed by repeated measures ANOVA using SPSS 12.0 for windows. Results: Body weight, BMI, % body fat, and WC were not significantly improved in the obese walking exercise training group and the non-obese walking exercise training group. However, muscular flexibility and muscular endurance were significantly improved in each of these groups (p<.05). Conclusion: These results indicate that 12 weeks of walking exercise training enhanced physical fitness. However, the treatment in this study did not improve the body composition of middle aged women.

• Journal of Korea Entertainment Industry Association
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• v.13 no.8
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• pp.367-375
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• 2019

The purpose of this study is to help the elderly women's health improvement by comparing body composition factors and differences in senior fitness levels for health life according to the degree of obesity and physical activity levels in the elderly women. The subjects of the study were 32 elderly women and their consent to the study was obtained. The degree of obesity was classified by measuring body composition and physical activity levels were classified based on the questionnaire survey. Body composition factors and senior fitness levels were compared. Finally, the following conclusions were drawn. 1. The body composition factors according to the classification of the degree of obesity were significantly different in high blood pressure. Senior fitness was significantly different in 30-Second Chair Stand, Arm Curl, 2min Step Test, 8 Foot up and go. High degree of obesity was associated with decreased 30-Second Chair Stand, Arm Curl and 2min Step Test for senior fitness. 2. The body composition factors according to physical activity levels were significantly different in high blood pressure. Senior fitness was significantly different in 30-Second Chair Stand, Arm Curl, Chair Sit and Reach, 2min Step Test, 8 Foot up and go. High physical activity was associated with increased 30-Second Chair Stand, Arm Curl, Chair Sit and Reach, 2min Step Test, 8 Foot up and go for senior fitness.

• Korean Journal of Exercise Nutrition
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• v.23 no.3
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• pp.50-55
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• 2019

[Purpose] The purpose of this study was to identify the relationships between muscle mass, muscle strength, and physical and cognitive functions and to examine the effects of resistive Theraband® exercise on sarcopenia-associated variables in the older population. [Methods] A total of 28 elderly women (age: 69.90 ± 0.8 years) participated in this study, 15 of whom underwent elastic band exercise for 1 hour per day, twice per week for 8 weeks. The correlation analysis was conducted to identify the associations between body composition, skeletal muscle mass indices, grip strength, and physical and cognitive functions. All variables were assessed at baseline and post-exercise. [Results] Skeletal muscle mass was significantly associated with grip strength and physical function. Gait speed was positively correlated with grip strength and physical function, but not with cognitive function. Theraband® exercise significantly improved gait speed and physical function. [Conclusion] The present data suggest that skeletal muscle mass is highly correlated with grip strength and physical function. Eight weeks of resistive Theraband® exercise favorably affects sarcopenia by improving gait speed and mobility of elderly women.

• Journal of the Korean Society of Tobacco Science
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• v.18 no.1
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• pp.49-53
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• 1996

This experiment was carried out to study the effect of oxygen on chemical composition and physical properties of tobacco leaves during flue-curing. The results obtained were as follows: Starch content decreased and sucrose content increased with increasing oxygen supply during curing. Glucose and fructose of the cured leaves showed high content at the 5-10% oxygen supply. Amino-N and nitrate-N increased with increasing oxygen supply. Total nitrogen and NH4-N showed the lowest value at the 5-10% and 10-15% oxygen supply in the cutters and leaf, respectively. Chlorophyll and chlorogenic acid increased, and total volatile base decreased with increasing oxygen supply. The activity of α-amylase increased at the latter period of flue-curing, and the maximum activity point were delayed 12 hours with increasing oxygen supply. Shatter index of cured leaves decreased with increasing oxygen supply. It was desirable to supply oxygen during flue-curing for the improvement of chemical and physical properties such as starch, total sugar, chlorogenic acid, and shatter index of cured leaves.

• Journal of the Korean Society of Physical Medicine
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• v.19 no.2
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• pp.75-89
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• 2024

PURPOSE: This study aims to review the FUNfitness program, conducted by physical therapists as part of the Special Olympics Athlete Health Promotion Program, to provide basic data for the health management of individuals with intellectual disabilities. METHODS: This study collected and organized materials related to the Special Olympics Athlete Health Promotion Program, as well as training manuals for FUNfitness. Additionally, it referenced activity reports of the FUNfitness program developed through the collaboration between the American Physical Therapy Association and the Special Olympics. RESULTS: The results of this study present the definition and composition of the Special Olympics Athlete Health Promotion Program, its objectives, the definition and design objectives of the FUNfitness program, the composition and evaluation procedures of the testing and assessment items, and recommendations for referral for additional physical therapy interventions following FUNfitness education. CONCLUSION: This article describes the importance of physical therapists understanding physical therapy screening and management for the health care of individuals with intellectual disabilities, emphasizing the need for their continuous interest in promoting the health of individuals with intellectual disabilities.