• 제목/요약/키워드: One repetition maximum

검색결과 44건 처리시간 0.023초

PHOTO-NEUTRON SOURCE USING 2 GEV ELECTRON LINAC FOR RADIATION SHIELDING RESEARCH

  • Lee, Hee-Seock;Bak, Joo-Shik;Chung, Chin-Wha;Ban, Syuichi;Shin, Kazuo;Sato, Tatsuhiko
    • Journal of Radiation Protection and Research
    • /
    • 제26권3호
    • /
    • pp.333-335
    • /
    • 2001
  • The 2 GeV electron linac, the injector of the Pohang Light Source, was used as a photo-neutron source for radiation shielding research. The operational beam parameters are the nominal electron intensity of $0.5\;{\sim}5\;nC/sec$, the repetition rate of 10 Hz, and the beam pulse length of 1.0 nsec. One electron beam line was modified in order to install the target systems for producing pulsed photo-neutrons. The neutron spectrum and intensity were investigated by the time-of-flight technique. The reliable maximum energy of the measured neutrons was about 500 MeV. The number of neutrons above 20 MeV produced by one 1 GeV electron in a thick Pb target was about $6.45{\times}10^{-4}/sr$ at 90 degrees to the beam axis. The status of the photo-neutron source and the application research are presented.

  • PDF

고전압과 고주파수형 공진형 DC-DC 콘버터를 이용한 펄스형 Nd:YAG 레이저의 디지틸제어 구현 (The Digital Controlled Implementation of the Resonant DC-DC Converter with High Voltage, High Frequency For Pulsed Nd:YAG Laser)

  • Kim, Whi-Young
    • 대한전자공학회:학술대회논문집
    • /
    • 대한전자공학회 2001년도 제14회 신호처리 합동 학술대회 논문집
    • /
    • pp.777-783
    • /
    • 2001
  • This paper is mainly concerned with the state of the practical developments of a constants PWM bridge type resonants DC-DC suitable converter for Nd:YAG Laser with a Microprocessor. (PIC16C54 & 8051) The use of IGBT power supply with feedback control of flashLamp currents imparts a advantages to Nd:YAG Laser for materials processing. these include the alility to tailor the pulseshape and modify pulse parameters on a pulse- by pulse basis. And Correct choice of pulseshape can enhance the repeatability of the process. as higher power IGBT became available, act ive pulseforming power supplies will find greater user in deep hole drilling machine By Using certain control tecniques, utililized in designing Pic16c54 from Microchip technology and Intel 8051, also Mornitoring from Microsoft Visual Basic 5, And it allowed us to designed and fabricate ahigh repel it ion rate and high power(HRHP) pulsed Nd:YAG laser system, As a result of that, the current pulsewidth could be contort led 200s to 350s(step 50s) , and the pulse repetition rate could be adjusted 500pps to 1150pps. In addition, in the case of one laser head consisting of a Nd:YAG laser rod and two flashlamps , the maximum laser output of 240w was produced at the condition of 350s and 1150pps, and that of about 480w was generated at the same condition when two laser heads were arranged in cascade.

  • PDF

Kinematic Analysis for Improving the Starting Technique in 500-m Speed Skating

  • Song, Joo-Ho;Seo, Tae-Beom;Kim, Jin-Sun
    • 한국운동역학회지
    • /
    • 제28권3호
    • /
    • pp.151-158
    • /
    • 2018
  • Objective: In this study, we analyzed kinematic changes in the start phase of speed skating before and after physical training. Method: We introduced a new strength training program (2017) that was improved in terms of exercise type and intensity [%, one repetition maximum (1RM)] compared with the previous strength training program (2016). The new program was applied to elite speed skating athletes (four males and four females). To determine the improvement in starting technique, we recorded race images during the start phase of the 500-m race held in 2016 and 2017. The race images were collected using five high-speed cameras and kinematic characteristics of the start phase were analyzed by three-dimensional image analysis. Results: The 1RMs were improved by 11% on an average after the strength training. In 2017, records of four out of the eight athletes were shortened in terms of the initial lap time (100 m), and 500-m records were shortened in six athletes. The time to nine strokes was shortened in five athletes, and the ratio of correct kinetic chain was increased or maintained at a high level in six athletes. Conclusion: In this study, the new strength training program (2017), applied to elite speed skating athletes, showed a positive effect on starting technique and reduced the record times.

PW 도플러 시스템에서 Base Line 이동 기법을 이용한 오디오 신호 처리 방법 (Audio Processing Algorithm Using Base Line Shift Method in Pulsed Doppler Systems)

  • 김기덕;송태경
    • 대한의용생체공학회:의공학회지
    • /
    • 제20권3호
    • /
    • pp.275-281
    • /
    • 1999
  • 현재 널리 쓰이고 있는 PW 도플러 시스템 주파수가 나이퀴스트 주파수를 초과할 경우 스텍트럼 aliasing 현상에 의하여 정확한 혈류 속도의 측정을 할 수 없다는 문제점을 가지고 있다 . 도플러 스펙트럼의 aliasing 현상을 극복하기 위하여 통상적으로 기준선 (Base Line) 이동기법을 사용하고 있으나 도플러 오디오 신호는 aliasing 된채로 남게 된다. 이 논문에서는 주파수 천이 및 필터링 기법들을 적절히 적용하여 기준선 이동시 도플러 스텍트럼과 오디오 신호의 aliasing 현상을 함께 제거할 수 있는 기법을 제안한다. 제안된 방법은 단방향 혈류 성분을 검사하는 경우 aliasing 현상 없이 측정 가능한 도플러 주파수를 나이퀴스트 주파수의 두배인 PRF 까지 증가되도록 한다. 실제 시스템에서 얻어진 신호를 이용하여 제안된 방법을 실험적으로 검증하였다.

  • PDF

운동요법과 한방치료의 병행치료가 비만환자의 신체구성에 미치는 영향 (The Effect of Aerobic Exercise and Weight Training Combined with Oriental Medicine on Body Composition in Obese Patients)

  • 신호정;김선민;김길수;김춘종
    • 한방비만학회지
    • /
    • 제2권1호
    • /
    • pp.73-82
    • /
    • 2002
  • Objectives: The purpose of this study is to investigate the effect of the aerobic exercise and weight training combined with VLCD(very low calorie diet) and chegameuyiin-tang(體減薏苡仁湯) on the change of the body composition during 15 days of hospitalization treatment. Methods: Twenty four female obese patients were observed. Exercise regimen was composed with aerobic exercise and weight training program, and the intensity of aerobic exercise were 50% HRmax(maximal heart rate) twice time a day and weight training were 50% 1RM(one repetition maximum) a day. All subjects diet regimen was VLCD of 600kcal/day. Results & Conclusions. 1. There was no significant difference between the aerobic exercise and the weight training groups in the change of body weight, fat mass, and percent body fat, waist-hip ratio, body mass index and resting metabolic rate. 2. In the comparison of the change rate of FFM(fat free mass), weight training group preserved FFM better than aerobic-exercise-only-group with no statistical significance.

  • PDF

Analyses of physiological wrist tremor with increased muscle activity during bench press exercise

  • Son, Hyewon;Kim, Jisu;Hong, Gyuseog;Park, Wonil;Yoon, Sungjin;Lim, Kiwon;Park, Jonghoon
    • 운동영양학회지
    • /
    • 제23권1호
    • /
    • pp.1-6
    • /
    • 2019
  • [Purpose] To date, there have been no studies on the response of wrist tremor to increased muscle activity during exercise. This study aimed to evaluate the wrist tremor response with increasing muscle activity during bench press exercise. [Methods] Triceps muscle activity and wrist tremor response were measured by electromyography and an accelerometer, respectively, during bench press exercise in 11 healthy men without weight-training experience. Subjects performed bench press at 30% repetition maximum (RM), and the rating of perceived exertion (RPE) and lactate concentration were measured before and after exercise. One week later, an equivalent number of bench presses at 30% RM was performed without weight load as a control trial (CT). [Results] RPEs and lactate concentrations significantly increased after resistance exercise (30% RM) from 7.4 to 14.3 and 1.7 to 4.9, respectively (P<.01), but no such difference was observed in the CT. Muscle activity linearly increased during the 30% RM exercise, and wrist tremors were shown to linearly decrease. A strong negative correlation was observed between the two variables (r=-0.88, P<.001). [Conclusion] We found that wrist tremors during resistance exercise, as measured using an accelerometer, can be used to predict muscle activity.

최대근력 저항운동과 근지구력 저항운동시 총운동량, 혈액점도 및 적혈구용적률의 변화 (Changes in Total Work, Blood Viscosity and Hematocrit during Maximum Strength Type and Endurance Type Resistance Exercise)

  • 정환종;장태수;김기홍
    • 한국응용과학기술학회지
    • /
    • 제38권1호
    • /
    • pp.271-279
    • /
    • 2021
  • 이 연구는 최대근력형과 근지구력형 저항운동이 총운동량과 혈액점도 및 적혈구용적률에 미치는 영향을 조사하고자 하였다. 연구대상자는 저항운동 경력 12개월 이상의 20대 남성 15명으로 선정하였으며, 실험 전 벤치프레스 1RM을 측정하였으며, 조건 별 실험은 1주일간의 간격을 두고 교차배분하여 6세트 씩 최대반복수행 하였다. 그 결과 총운동량은 근지구력강도가 최대근력강도에 비해 높게 나타났으며(p<.001), 혈액점도와 적혈구용적률은 총운동량에 관계없이 운동 전보다 운동 후에 높아졌다(p<.01). 종합하면 혈액점도는 운동강도와 운동량에 영향을 받지 않으며, 일회성 저항운동으로 증가한다는 것을 알 수 있었다. 이는 저항운동 프로그램을 구성하는데 있어 임상적으로 의의가 있으며 혈관질환에 관련된 임상환자들의 운동프로그램을 작성하는데 있어 참고자료가 될 수 있을 것으로 판단된다.

스쿼트 동작 시 발뒤꿈치 보조물 경사각에 따른 하지근과 척추기립근의 근육활동 비교 (Effect of Different Heel Plates on Muscle Activities During the Squat)

  • 채원식;정현경;장재익
    • 한국운동역학회지
    • /
    • 제17권2호
    • /
    • pp.113-121
    • /
    • 2007
  • The purpose of this study was to determine the effect of three different plates($0^{\circ}$, $10^{\circ$}, $20^{\circ}$)under heels on the lower limb muscles and erector spinae during squat exercise. Ten high school korean traditional wrestling players(age: $18.5{\pm}0.7$, weight: $1972.2{\pm}128.5N$, height: $177.8{\pm}6.0cm$, weight of barbell: $1004.5{\pm}132.4N$) performed squat exercise using three different tilting plates under heels at a cadence of 40beats/sec with 80% one repetition maximum load. Surface electrodes were placed on the participants' left and right erector spinae, and rectus femoris, vastus medialis, vastus lateralis, tibialis anterior, biceps femoris, medial gastrocnemius, and lateral gastrocnemius in the right lower extremity. One S-VHS camcorder(Panasonic AG456, 60fields/s) was placed 10m to the side of the participant. To synchronize the video and EMG data, a synchronization unit was used for this study. Average and Peak IEMG values were determined for each participant. For each variable, a one-way analysis of variance was used to determine whether there were significant differences among three different tilting plates under heels. When a significant difference was found in plates type, post hoc analyses were performed using the Tukey procedure. A confidence level of p<.05 was used to determine statistical significance. As a result of this study, maximum nEMG values of the tibialis anterior in $0^{\circ}$ plates was significantly higher than the corresponding values for the other plates during the knee extension. This increased activation in the tibialis anterior muscle indicates an increase in displacement of center of gravity of body. It is very likely that additional muscle activation are needed to stop the forward and backward movement. The results also showed that muscular activities of quadriceps femoris and erector spinae were decreased with increasing angle of plates. This suggests that increasing angle of plate may help to sustain the balance and posture of squat exercise. It is considered that very few significant differences were found among three different plates($0^{\circ}$, $10^{\circ}$, $20^{\circ}$) since elite players with much experience in squat exercise, were chosen as a participant of this study. In order to obtain meaningful results regarding the tilting angle of heel plates in squat exercise, kinetic and 3D kinematic analysis will be needed in the future study.

극저온 환경에서의 피로균열 선단의 온도상승에 관한 연구 (A Study on Temperature Rising near Fatigue Crack Tip at Cryogenic Temperature)

  • 이준현
    • 대한기계학회논문집
    • /
    • 제19권1호
    • /
    • pp.79-86
    • /
    • 1995
  • The structural materials for cryogenic technology have been recently developed to support the many modern large-scale application from superconducting magnets for nuclear fusion reactor, magnetic levitation railway to LNG tankers. However it is pointed out that quenching phenomenon is one of the serious problems for the integrity of these applications, which is mainly attributed to the rapid temperature rising in the material due to some extrinsic factors of structures. From the viewpoint of fracture mechanics, it is therefore very important to clarify the mechanism of temperature rising of structural material due to cyclic loading at cryogenic temperature. From this purpose, fatigue test was carried out for high manganese steel at liquid helium temperature(4.2K) using triangular stress waveform to identify both the mechanism of temperature rising near crack tip and the effect of loading stress waveform on temperature rising near crack tip and the effect of loading stress waveforms on temperature rising. As the results, two types of temperature rising, that is, regular and burst types were observed. And a periodical temperature rising corresponding to the stress waveforms was also found. The peaks of the temperature rising were recorded near both the maximum and the minimum values of the applied stress. The sudden temperature rises, which indicated the higher values than those of periodical temperature rises under the repetition of stress, were observed at the final region of crack growth. It was shown that the peak values of the temperature rising increased with stress intensity factor range.

The effect of hip abductor fatigue on static balance and gait parameters

  • Hwang, Wonjeong;Jang, Jun Ha;Huh, Minjin;Kim, Yeon Ju;Kim, Sang Won;Hong, In Ui;Lee, Mi Young
    • Physical Therapy Rehabilitation Science
    • /
    • 제5권1호
    • /
    • pp.34-39
    • /
    • 2016
  • Objective: Hip abductors play a role in providing stability and movement to the lower limbs. The purpose of this study was to examine the effects of hip abductor fatigue on static balance and gait in the general population. Design: One group pre-test post-test design. Methods: Thirteen university students in their twenties volunteered for the study and had underwent a functional assessment. To induce fatigue, the subjects were instructed to raise their dominant lower extremity up against a load of 50% of 1 repetition maximum while producing hip abduction in a side-lying position. Subjects were instructed to maintain an abduction speed of 30 repetitions per minute to induce fatigue. Muscle fatigue was considered to be established when subjects were unable to perform hip abduction three consecutive times along with the metronome. A post-test of balance and gait was performed immediately in order to prevent fatigue recovery. The center of pressure (COP) distance area was measured using the Zebris FDM-S Multifunction Force measuring plate. Gait performance was analyzed using the GAITRite. Results: The COP distance was increased after fatigue was induced. There was a significant increase in the standard deviation of the medio-lateral and antero-posteror distance (p<0.05). Although there was no significant difference in gait parameters, there was a significant decrease in single support time after fatigue was induced (p<0.05). Conclusions: There was an increase in static balance instability and a significant decrease in single support time during gait due to hip abductor muscle fatigue.