• Title/Summary/Keyword: Muscles activation

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Effect of Spine Stabilization Exercise Device on Core spine muscles (자세균형 재활운동기기의 척추 중심근육에 미치는 영향 해석)

  • Han, Kap-Soo;Kim, Kyungho;Ko, Myoung-Hwan
    • Proceedings of the KIEE Conference
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    • 2015.07a
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    • pp.1425-1426
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    • 2015
  • Core spine muscle are related are associated with trunk stability and play a main role for the prevention of low back pain. In this study, it was investigated the effect of spine stabilization exercise device on core spinal muscles using a musculoskeletal model The forward direction of the tilt mainly induced the activation of long and superficial back muscles and the backward affected the front muscles. It was shown that spine stabilization exercise device can induce significant core muscle exercise effect.

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Core muscle Strengthening Effect During Spine Stabilization Exercise

  • Han, Kap-Soo;Nam, Hyun Do;Kim, Kyungho
    • Journal of Electrical Engineering and Technology
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    • v.10 no.6
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    • pp.2413-2419
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    • 2015
  • Core spinal muscles are related to trunk stability and assume the main role of stabilizing the spine during daily activities; strengthening of core muscles around the spine can therefore reduce the chance of back pain. The objective of the study was to investigate the effect of core muscle strengthening in the spine during spine stabilization exercise using a whole body tilt device. To achieve this, a validated musculoskeletal (MS) model of the whole body was used to replicate the input motion from the whole body tilting exercise. An inverse dynamics analysis was executed to estimate spine loads and muscle forces depending on the tilting angles of the exercise device. The activation of long and superficial back muscles such as the erector spinae (iliocostalis and longissimus) were mainly affected by the forward direction (-40°) of the tilt, while the front muscles (psoas major, quadratus lumborum, and external and internal obliques) were mainly affected by the backward tilting direction (40°). Deep muscles such as the multifidi and short muscles were activated in most directions of the rotation and tilt. The backward directions of the tilt using this device could be carefully applied for the elderly and for rehabilitation patients who are expected to have less muscle strength. In this study, it was shown that the spine stabilization exercise device can provide considerable muscle exercise effect.

Influence of Upper Trapezius and Sternocleidomastoid Muscle Activation according to Cervical Flexion Angle in Sitting Posture

  • Sung-Min Son
    • The Journal of Korean Physical Therapy
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    • v.35 no.5
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    • pp.151-155
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    • 2023
  • Purpose: This study examined the effect of the degree of neck flexion on the muscle activity of the upper trapezius and sternocleidomastoid muscles in the sitting position. Methods: Twenty-five healthy young adults participated in this study. The study was designed to compare the muscle activity of the upper trapezius and sternocleidomastoid muscles according to the neck flexion angle under the three conditions (neutral position, 15° neck flexion, and 45° neck flexion) in the sitting position. During the neck position of three conditions in sitting, the electromyography (EMG) data (% maximum voluntary isometric contraction) of the muscles were recorded using a wireless surface EMG system. Results: The muscle activity of the upper trapezius muscle and the sternocleidomastoid muscles showed a significant difference according to the three-neck position conditions (p<0.05), and in the post-hoc test results, both muscles showed significant differences between the neutral position and 15° flexion, the neutral position and 45° flexion, and the 15° flexion and 45° flexion, respectively. Conclusion: The load on the muscles around the neck and shoulders increased as the neck flexion angle increased. This suggests that performing various daily activities and tasks with the neck as neutral as possible can prevent muscle fatigue or musculoskeletal disorders.

A Quantative Analysis of activation pattern of Elbow Flexor muscles during contraction (근육 수축시 주관절 굴근의 활성화 유형에 대한 정량적 분석)

  • Lee, D.H.;Lee, Y.S.;Kim, S.H.
    • Proceedings of the KOSOMBE Conference
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    • v.1996 no.05
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    • pp.6-9
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    • 1996
  • In this paper, we attempted to analyze the contraction patterns of elbow flexor muscle during isometric, concentric and eccentric contraction. The analysis parameters are consisted of Sequency domain parameters (mean frequency, median frequency, skewness, kurtosis) and time domain parameters (zero crossing, positive maxima, integrated EMG). As a results, the analysis parameters have specific trends for muscles, muscle contraction patterns, muscle contraction angles. Especially, at the time domain analysis, IEMG is a dominant parameter for analysis of activation patterns, and the skewness, kurtosis are useful parameters for functional recognition.

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The Influence of Electromyographic Activation on Gluteus Medius and Tensor Fascia Lata by Functional Leg Length Discrepancy in Women's University Students During Lunge (여대생의 기능적 다리길이 차이가 런지 자세에서 중간볼기근, 넙다리근막긴장근의 근활성도에 미치는 영향)

  • Kim, Hae-Ree;Song, Ye-Jin;Moon, Sung-Gi;Jang, Hyun-Jeong
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.19 no.2
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    • pp.39-46
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    • 2013
  • Background: The purpose of this study was to realize the relations between gluteus medius, tensor fascia lata of pelvic muscles and functional leg length in women's university students. This study is examined the change of electromyographic activation on gluteus medius and tensor fascia lata according to the leg length discrepancy. Methods: All of the female of freshman and sophomore in 'D'college were gathered and separated fourteen of healthy women in two groups by functional leg length discrepancy. and The subjects divided into two groups that the difference with less than 2cm or more would have structural defects by tapeline. The electromyographic activation on the gluteus medius and tensor fascia lata muscles were recorded by surface electrodes at maximal voluntary isometric contraction (MVIC) during lunge posture. The collected datas were analyzed using Independent t-test with SPSS win19.0. Results: In intergroup comparison of electromyographic activation levels for gluteus medius and tensor fascia lata in short or long leg, the influence of electromyographic activation on tensor fascia lata is shown to be more statically higher than gluteus medius according to functional leg length discrepancy in coeds. Even though both muscles are shown to be statistically higher in comparison of electoromyographic activation levels for tensor fascia lata and gluteus medius between short leg and long leg in Group I, Differences of electoromyographic activation levels for tensor fascia lata is shown to be statistically higher than gluteus medius. Conclusion: Through this study, we realized that tensor fascia lata than the long leg, and also, tensor fascia lata is significantly effective for functional leg length discrepancy than gluteus medius. It leads to pelvic lateral instability. This means that cause tensor fascia lata to have a leg length discrepancy.

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Effect of Applied Pressure Differences to Abdomen on Lumbar and Abdominal Muscle Activation During Upper Limb Exercise (상지운동 동안 복부에 적용된 압력 차이가 요부와 복부 근육 활성도에 미치는 영향)

  • Ko, Eun-Hye;Yoon, Hye-Sun;Cynn, Heon-Seock;Lee, Kang-Sung
    • Journal of Korean Physical Therapy Science
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    • v.10 no.2
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    • pp.96-103
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    • 2003
  • The purpose of this study was to assess the effect of applied pressure to abdomen on lumbar and abdominal muscle activation during upper limb exercise. The experimental group consisted of twenty-seven healthy male subjects (mean age=$22.40{\pm}2.19years$, mean height=$175.30{\pm}2.19cm$, mean weight= $67.67{\pm}7.44kg$, RM=$8.43{\pm}2.76kg$). In each different pressure condition (OmmHg, 30mmHg, 70mmHg, 100mmHg), upper limb exercise was performed in total of 10 trials with 10 RM dumb-bell exercise. Lumbar and abdominal muscle activity was measured using surface bipolar electrode electromyography(EMG). EMG activity was measured from upper rectus abdominis, external oblique abdominis, internal oblique abdominis, and elector spinae. The raw EMG signal was processed into the root mean square(RMS). All RMS EMG data were normalized and express as a percentage of the EMG(%EMG). Collected data were statistically analyzed by SPSS/PC Ver 10.0 using two-way analysis of variance for repeated measures($4{\pm}3$) and Bonferroni post hoc, test. Lumbar and abdominal muscle activation was significantly increased when 100 mmHg was applied(p<.05). Upper rectus abdominis activation was significantly increased compared as other muscles activation(p<.05). However, there were no interaction between pressure and muscles(p>.05). The findings of this study can be used as a fundamental data when lumbar orthosis is applied and external pressure can be used as a therapeutic tool.

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The Effects of Varying Degrees of Backrest on Abdominal Muscles and Back Extensor Activation During Lower Extremity Exercise (하지운동 시 등받이의 각도가 복근과 요부 신전근의 활성도에 미치는 영향)

  • Cynn, Won-Suk;Lee, Young-Rok;Chang, Young-Jin;Choi, In-Yong
    • Physical Therapy Korea
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    • v.11 no.1
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    • pp.19-25
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    • 2004
  • The purpose of this study was to investigate the effects of backrests of varying degrees ($90^{\circ}$, $100^{\circ}$, $110^{\circ}$) on three abdominal muscles (upper rectus abdominis, external oblique, internal oblique) and back extensor activation during lower extremity exercise. The three different conditions during bilateral knee extention exercise were: (1) leaning on a chair with a $90^{\circ}$ backrest, (2) leaning on a chair with a $100^{\circ}$ backrest, (3) leaning on a chair with a $110^{\circ}$ backrest. Fifteen healthy muscle subjects (mean age=24.2 years [SD=2.96], mean height=175.6 cm [SD=7.46], mean weight=69.1 kg [SD=7.36]) with no history of neuromusculoskeletal disease voluntarily participated in this study. Electromyography was used to collect muscle activation, and the muscle activation was expressed as a percentage of maximal voluntary isometric contraction (%MVIC). Repeated one-way analysis of variance (ANOVA) was used to determine the statistical significance. The results were as follows: (1) upper rectus abdominis, external oblique, internal oblique activation measured significantly lower. (2) measured significantly lower when lower degree.

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Electromyographic Analysis of Quadriceps and Hamstrings Co-activation during Hamstring Strengthening Exercises (뒤넙다리근 강화 운동 시 넙다리네갈래근과 뒤넙다리근의 동시 수축에 대한 근전도 분석)

  • Hwang, Young-In;Moon, Sang-Jae;Park, Du-Jin
    • PNF and Movement
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    • v.17 no.3
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    • pp.441-450
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    • 2019
  • Purpose: This study identified the co-activation of quadriceps and hamstring muscles during hamstring strengthening exercises in healthy adults. Methods: Twenty-one participants were required for the present study design to achieve 80% power, 0.8 effect size (η2), and an alpha level of 0.05. Thus, this study recruited 21 healthy adults. All participants performed Nordic exercises, bridge exercises, and one-leg deadlifts randomly. The activity of the rectus femoris, vastus medialis (VM), vastus lateralis (VL), biceps femoris (BF), and semitendinosus (SM) were measured. In addition, the ratios of VM/VL and hamstring/quadriceps (HQ) were measured during the three hamstring strengthening exercises using electromyography. One-way ANOVA was used to compare the co-activation of quadriceps and hamstring muscles in the three exercises. Results: The activity of VM and VL during the performance of one-leg deadlifts was significantly higher than the other two exercises. The BF had significantly higher activity during the Nordic exercises compared to the other two exercises. In addition, the SM activation was significantly greater during Nordic exercises than one-leg deadlifts. Additionally, there was significant difference in HQ ratio among hamstring strengthening exercises. In specific, the one-leg deadlifts yielded a significantly lower HQ ratio. Conclusion: This study revealed that one-leg deadlifts are effective in rehabilitation for anterior cruciate ligament injury. In addition, Nordic exercises can be recommended to facilitate hamstring muscle activation.

The lower-extremity muscle co-activation of flat-footed subjects wearing high-heels while descending stairs. (평발 대상자가 하이힐을 신고 계단을 내려갈 때 하지의 근활성도 변화)

  • Kim, Na-Hee;Choi, Bo-ram
    • Journal of the Korea Convergence Society
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    • v.9 no.11
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    • pp.385-391
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    • 2018
  • The purpose of this study was to examine the lower-extremity muscle activation of flat-footed and normal-footed subjects descending stairs while wearing high-heels, thereby identifying any imbalance between the medial and lateral muscles.Thirty female students volunteered to participate in this study. The navicular drop test (NDT) was applied to the selection criteria for the flat-footed group and the normal-footed group. Surface electromyographic data was collected from the medial and lateral quadriceps, hamstrings, and gastrocnemius. Activation of MG and LG was significantly lower in the flat-footed group than in the normal-footed group. Both groups showed significant increases in MQMH and MHMG, but the co-activation in the medial and lateral muscles was lower in the flat-footed group. The co-activation ratios showed a significantly greater MQMH/LQLH in the flat-footed group. Flat-footed subjects who wear high-heels are more likely to experience impaired knee joint alignment than normal-footed subjects. Therefore, flat-footed subjects should use caution when descending stairs while wearing high-heels.

Effects of Conscious Contraction of the Pelvic Floor Muscles during Abdominal Hollowing on the Trunk Muscle (배꼽 넣기 동안 의식적인 골반저근의 수축이 체간 근육에 미치는 영향)

  • Lee, Yun-Sang;Tak, Sa-Jin;Park, Ji-Yu;Choi, Won-Jae;Lee, Seung-Won
    • Journal of the Korean Society of Physical Medicine
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    • v.12 no.4
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    • pp.123-132
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    • 2017
  • PURPOSE: This study aimed to examine the effects of lumbar stabilization exercise during abdominal hollowing with conscious contraction of the pelvic floor muscles on trunk muscle in healthy twenties subjects. METHODS: The participants were randomly allocated to an experimental group (n=15) and a control group (n=15). The experimental group received lumbar stabilization exercise combined with conscious contraction of the pelvic floor muscles during abdominal hollowing. The control group received lumbar stabilization exercise with abdominal hollowing. Both groups trained with the respective exercise for 30 minutes a day, 3 times a week for 6 weeks. Muscle activation of the external oblique and erector spinae muscles, thickness of the transversus abdominis and multifidus, and contraction holding time of tranversus abdominis were measured before and after exercise. RESULTS: Activations of both the external oblique muscles were significantly decreased, and thickness of both the transversus abdominis and multifidus muscles, and contraction holding time of the transversus abdominis muscle were significantly increased in the experimental group (p<.05). The thickness of the left transversus abdominis and right multifidus muscles, and the contraction holding time of the transversus abdominis muscle significantly increased in the control group (p<.05). On comparing both groups, the activations of both external oblique muscles were significantly reduced and the contraction holding time of the transversus abdominis muscle was significantly increased in the experimental group (p<.05). CONCLUSION: These results suggest that lumbar stabilization exercise by abdominal hollowing and conscious contraction of the pelvic floor muscles is suitable and efficient for healthy twenties subjects.