• 패션비즈니스
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• 제5권2호
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• pp.49-65
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• 2001

This thesis aims to reveal the unsatisfactory unfitting factors in the tight collars of adult males' dress shirts for the purpose of improving neck-collar fitness. For this study, nine adult males were chosen as the subjects. When the subjects erected their necks upright, the researcher conducted an experiment, using the direct anthropometrical measuring method and the gypsum method by turns, in order to understand neck shapes by way of right-neck lateral flection, left-neck lateral flection, neck flection, neck extension, right neck rotation, and left neck rotation. And then, the propriety of allowances from body surface alteration was verified by analyses through the measurement of wearing comfortableness and clothing pressure in two sorts of ready-made dress shirts, which had different allowances. The consequences of this study are as follows: 1. In length alteration to movement, a decrease was found in the opposite (and an increase in the identical) directions of right-neck lateral flection, left-neck lateral flection, and neck flection movements. Also, when the subjects shook their heads, an increase was seen by 0.42$\sim$0.63cm in neck girth, 0.31$\sim$1.12cm in 3cm-above-the-neck base girth, and 1.16cm in neck extension of 3cm-above-the-neck base girth. 2. As a result of the drafts of surface measurement, the alteration ratios of dimensions and vertical length dropped in the identical directions of the movement, but grew in the opposite directions. A reverse change was shown in horizontal length. The rough widening gaps for making drafts were 0.7cm in front left and right, and 0.2cm in back left and right of 3cm-above-the-neck base girth. On the whole, the space was about 1.8cm, while there was no significant variation between the upright stationary test and the movement test. 3. There were important differences between the two kinds of ready-made dress shirts (Type A: 1cm allowance in neck girth; Type B: 2cm allowance) in clothing pressure and wearing comfortableness. That is, Type A had higher pressure and more uncomfortable sense of wearing. In other words, as clothing pressure and wearing comfortableness are negatively related to each other, Type A's greater clothing pressure led to worse wearing comfortableness.

• 한국의류학회지
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• 제21권8호
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• pp.1365-1375
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• 1997

Jacket is the basic formal dress for working women, and one of the most frequently worn by them. It has, however, some problems caused by movement, depending on how well it fits. To improve fitness of jacket, this study compared and evaluated the state of fitness objectively by employing a numerical system in relation with clothing and body. We made three experimental jackets based on the previous jacket patterns and used Moire Photo-graphy to measure the amounts of space between clothes and body from the overlap cross section map. The results obtained from this study were summarized as follows; 1. According to the measurement result of the pattern by using the One-dimension measurement, the amount of ease in girth item for pattern B was larger than the other two patterns. The amounts of space of each part showed the difference of the positions of princess lines, and the different sizes of the darts. 2. From the result of Moire Photography, the wearing shapes of the experimental jackets were influenced by the characteristics of somatotype. In addition, we could analyze the differences of the patterns with Moire Photography. 3. The amounts of space for waist part was larger than those for other parts. Pattern B scored the largest amount of space for all parts compared with pattern A and C. 4. For only waist part, there existed a significant difference in the average amount of space for the three patterns.

• 디지털콘텐츠학회 논문지
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• 제11권4호
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• pp.589-595
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• 2010

본 논문에서는 개인의 신체적인 특성을 입력하여 이를 전문 트레이너가 미리 입력한 데이터베이스와 비교한 후 개인 특성에 맞는 헬스 트레이닝 방법을 3D 애니메이션으로 사용자에게 제시해주는 개인 맞춤형 헬스 트레이닝 시스템을 설계하고 구현하였다. 스포츠 센터나 헬스클럽에서는 개인별 특성에 따른 맞춤식 운동을 제공하지 못하고 트레이너의 개인적인 경험에 따른 대략적인 운동방법과 운동 기구 사용법만 지도하고 있다. 제안하는 시스템은 개인별 특성을 미리 준비된 표 형식에 입력하고 운동 목적과 운동 장소, 정상 운동 가능 유무, 자신의 RM을 입력하면 보다 정확하게 데이터베이스를 검색하여 개인에게 적합한 헬스 트레이닝 동작과 운동 효과 및 운동 방법을 화면에 제시한다.

• PNF and Movement
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• 제6권1호
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• pp.27-32
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• 2008

Purpose : The purpose of this study is to review of effect of the PNF application for improvement of the basic physical fitness in the elderly. Methods : By using internet, we research the PubMed, Science Direct, KISS, DBpia and the article on the effect of PNF. We selected the article between 1970 and 2007. Key words were PNF, Exercise, Elderly. Results : PNF refers to any of several post-isometric relaxation stretching techniques in which a muscle group is passively stretched, then contracts isometrically against resistance while in the stretched position, and then is passively stretched again through the resulting increased range of motion. Most PNF techniques employ isometric agonist contraction/relaxation where the stretched muscles are contracted isometrically and then relaxed. The most common PNF techniques are CR, HR, CRAC, HR-AC, AC. PNF exercise effected on the muscular strength and flexibility and balance and ROM in the elderly. Conclusion : PNF is a safety and effective exercise to improve the muscular strength and flexibility and balance and ROM in the elderly. Therefore, we suggest that PNF need to generalize for the elderly.

• 대한간호학회지
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• 제42권6호
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• pp.843-852
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• 2012

Purpose: In this study a recreational combination gymnastics program was provided for women 75 years of age or older and the effects on physical fitness (grip strength, static balance, ability to do complex movement), depression, cognitive function and quality of life were examined. Methods: A quasi-experimental study employing a nonequivalent control group, pre-post design was conducted. Participants included 53 women elders whose cognitive function was within the normal range. The women were assigned to an experimental group (27) or a control group (26). The intervention was conducted twice a week for a period of 12 weeks. Chi-square test, t-test, paired t-test, Wilcoxon rank sum test and Wilcoxon signed rank test were used for data analysis. Results: Following completion of the program, left grip strength (t=2.17, p=.035), right grip strength (t=2.04, p=.046), static balance (t=-2.18, p=.030), depression (z=-2.88, p=.004), cognitive function (t=3.96, p<.001), and quality of life (t=-3.19, p=.002) were significantly better in the experimental group. Conclusion: Findings from this study indicate that recreational combination gymnastics programs are effective in enhancing physical fitness, cognitive function, and quality of life and in decreasing depression for female elders and could therefore be regarded as positive programs for promotion of physical and mental health for older women.

• 대한의용생체공학회:의공학회지
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• 제34권4호
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• pp.163-169
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• 2013

The purpose of this study was to verify exercise effect of horse riding exercise according to estimate basal physical fitness and activities of daily living(ADL) function in the aged. Participants were nineteen peoples who have no impediment of activity. They performed horse riding exercise using SRider(Neipplus, Co., Korea) at sixty minutes a day. Exercise has progressed three days a week for eight weeks. We measured trunk flexion, sit up, whole body reaction, leg strength and maximal oxygen uptake as basal physical fitness. Also three meter gait, single stance with eyes opened and single stance with eyes closed as ADL function were estimated once a month. The result of legs strength and whole body reaction showed the higher significantly than before the exercise. Moreover, the result of three meter walking ability only increased significantly among the ADL function. This means that horse riding exercise might be activated continuous muscular contraction with maintained tonus of muscle. We thought that continuous movement of horse riding could be lead to isometric muscle contraction in lower limbs. Our study found that horse riding exercise could improve lower strengths and muscle reaction for exercise effect. Also we suggested that horse riding exercise could be adapted to exercise methods that could provide rehabilitation and treatment enough for the aged or disabled person.

• 한국콘텐츠학회논문지
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• 제5권3호
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• pp.37-44
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• 2005

수중운동이 경련성 뇌성마비인의 신체구성, 체력 및 폐기능에 미치는 효과를 규명하기 위하여 경련성 뇌성마비 남자 7명을 대상으로 11개 동작으로 구성된 수중운동 프로그램을 주 4회(월, 화, 목, 금)의 빈도로 1일 30$\~$40분씩 12주간 실시하여 변인들의 측정치를 비교 분석한 결과 신체구성 성분(체중, 체지방율, 지방량)은 각각 유의하게 감소되었으며(P< .05), 체력요소는 근 지구력(p< .01), 유연성(p< .05), 평형성(p< .01)에서만 각각 유의하게 증가하였다. 또한, 폐활량도 12주 수중운동 후 유의하게 증가하였다(p<.05).

• 지역사회간호학회지
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• 제16권2호
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• pp.177-185
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• 2005

Purpose: This study was to examine the effects of an exercise program on physical fitness, cardiopulmonary function and life satisfaction for adult women. Method: The exercise program combined dance and resistance training. The subject group consisted of 114 women aged between 33 and 60. Three 8-week sessions consisted of 55-80% HR max for 60-90 minutes a day and 3 times a week from March to November, 2004. Data were collected through pre- and post-exercise tests before and after each session. Data were collected with dynamometer, sphygmomamometer, spirometer and structured questionnaires. Data were analyzed employing descriptive statistics and paired t-test with SPSS/PC(10.0version) program. Results: There were significantly positive changes in muscle strength, flexibility, balance quality, forced vital capacity and life satisfaction, but no significantly positive changes in agility and blood pressure. Conclusion: This study showed that an exercise program has partially positive effects for adult women. The results of this study suggest that there should be programs of continuous exercise at community health centers for adult women's health.

• PNF and Movement
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• 제17권2호
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• pp.177-187
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• 2019

Purpose: The purpose of this study was to investigate the effects of combined training on the physical fitness of male short distance athletes. Methods: Combined training was applied with CLT and isokinetric training three times a week for eight weeks. For CLT, elastic bands were used in the sitting and standing positions to gradually increase sprint and skating movements. Isokinetic training was conducted at $60^{\circ}/sec$ and $180^{\circ}/sec$ to improve muscle strength and muscle power. Results: After the application of combined training, strength (hand force) improved from 42.25 kg to 47.30 kg. Muscle power for standing long jump improved from 240.00 cm to 248.80 cm, while the sergeant jump improved from 55.00 cm to 58.00 cm. Isokinetic testing showed that muscle strength ($60^{\circ}/sec$) improved from 315.65 %BW to 365.79 %BW for the left extensor and from 306.60 %BW to 325.00 %BW for the right extensor. The left flexor improved from 177.23 %BW to 189.47 %BW, but the right flexor decreased slightly from 210.87 %BW to 201.53 %BW. Muscle power ($180^{\circ}/sec$) improved from 254.00 %BW to 293.00 %BW for the left extensor and from 256.00 %BW to 272.00 %BW for the right extensor. The left flexor improved from 150.00 %BW to 162.00 %BW and the right flexor from 145.25 %BW to 182.00 %BW. Conclusion: Combined training could be used as a physical training program for male short distance athletes.

• 한국콘텐츠학회논문지
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• 제22권1호
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• pp.47-57
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• 2022

포스트 코로나 이후 스포츠, 체육, 피트니스 등의 언텍트 환경기반 서비스가 확장되면서 VRAR 기술이 접목된 실감 콘텐츠의 요구가 확대되고 있다. 주요한 핵심기술은 센서기술을 통한 이용자 실감 데이터 제공 및 분석, 동작 인식 센서를 통한 이용자 신체 움직임 감지 및 신체 골격 포인트 지점의 실시간 측정, 다중접속 실시간 영상, AI 트레이닝 등의 다양한 기술이 활용되고 있다. 이에 본 연구는 실내기반 비대면 환경의 체육, 스포츠, 피트니스 등에 필요한 실감 콘텐츠에 관한 개발 사례 연구로 동작 인식 센서기술을 활용하여 실감 콘텐츠 개발에 필요한 측정평가 기획접근을 통하여 신체측정 실감 콘텐츠 개발 사례를 제시하였다. 실감 콘텐츠 기획은 테스트를 통해서 측정평가 기능을 활용할 수 있는 범위 안에서 전문가의 자문내용을 바탕으로 측정평가 항목을 수립하였고 실감 콘텐츠의 평가 측정 요소로 반영하여 개발에 적용하였다. 해당 연구는 스포츠 및 체육 교육 분야의 비대면 실감 콘텐츠 연구의 참고사례 및 해당 콘텐츠를 개발하고자 하는 산업체의 기획접근 참고내용으로 활용될 수 있다.