• Title/Summary/Keyword: Modified wall squat exercise

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The Effects of Modified Wall Squat Exercise after Sacro­Iliac Joint Mobilization on Balance in Normal Adults (천장관절가동술 후 수정된 벽 스쿼트 운동이 정상성인의 균형에 미치는 영향)

  • Gong, Won-Tae
    • Journal of Convergence for Information Technology
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    • v.10 no.7
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    • pp.160-167
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    • 2020
  • This study was conducted to investigate the effects of modified wall squat exercise after sacro-iliac joint mobilization on balance in normal adults. The total number of subjects was 34, and 17 were randomly placed in the experimental group(EG) and 15 in the control group (CG). The subjects in the EG have conducted the 3 sets of modified wall squat exercise after sacro-iliac joint mobilization per day, 3 times a week for 6 weeks and CG did not conducted the intervention. Comparing the EG's balance pre-test and post-test this study, there was a statistical significance in WDI, CD, AC and AD. In this study, it was confirmed that modified wall squat exercise after sacro-iliac joint mobilization affects balance in normal adults.

The Influence of Unstable Modified Wall Squat Exercises on the Gait Variables of Healthy Adults (정상 성인에서 불안정 지지면의 수정된 월-스쿼트 운동이 보행변수에 미치는 영향)

  • Gong, Won-tae;Lee, Jae-nam;Park, Jae-myoung
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.22 no.1
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    • pp.9-15
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    • 2016
  • Background: This study was conducted to investigate the effects of unstable modified wall squat exercises accompanied by abdominal drawing-in on the gait variables of healthy adults. Methods: The total number of subjects was 30, and 15 were randomly placed in the training group (TG) and 15 in the control group (CG). To determine the gait variables of TG and CG, step length difference (SLD) stance phase difference (STPD), swing phase difference (SWPD), single support difference (SSD), and step time difference (STD) were measured using OptoGait, a gait analysis system. Results: When the pre-intervention and post-intervention results of TG and CG were compared, statistically significant differences in SLD, STPD, SWPD, SSD and STD of TG were seen. Conclusion: Unstable modified wall squat exercises accompanied by abdominal drawing-in might help reduce the deviation between left and right gait variables during walking.

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