• 대한정형도수물리치료학회지
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• 제26권1호
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• pp.27-36
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• 2020

Background: Exercise in the quadruped position is performed to improve body and shoulder stability. This study examined the muscle activity of the trunk muscles according to the distance of the weight shift when lifting one leg in the quadruped position. Methods: Ten healthy 20 to 40 years old males were tested as subjects. All subjects moved their body weight to 0, 5, and 10cm on the opposite side of the leg lifter while maintaining the quadruped position. The surface electrodes recorded the electromyography data during the one leg lifting. Results: As the weight shift distance was increased, there was a significant difference in muscle activity of both serratus anterior, multifidus and internal oblique muscles (p<.05). Left and right serratus anterior and right internal oblique were most activated when weight shift distance was 0cm (p<.05). Conclusion: Shoulder and lumbar stabilization exercises should be applied in the absence of a weight shift distance during quadruped exercise.

• 대한한방내과학회지
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• 제39권2호
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• pp.107-115
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• 2018

Objectives: In the case of a diabetic patient diagnosed with lumbar burst fracture, we aim to present effective results in terms of pain management and blood glucose level stabilization. Methods: A patient was given combined traditional Korean medicine therapy, such as herbal medicine, acupuncture, and antidiabetic medications, during a hospitalization period. We measured the state and progress of this case with the NRS (Numeric Rating Scale) and ODI/NDI (Oswestry/Neck Disability Index). We also checked blood glucose levels regularly. Results: After treatment, the patient's pain was controlled, and the NRS score was decreased. Not only were the overall symptoms of the patient improved positively but the ODI/NDI scores were also improved. Blood glucose level was stabilized. Conclusions: One case of a diabetic patient diagnosed with lumbar burst fracture showed improvement of ODI, NDI, and NRS scores for back and neck pain. Further, the blood glucose level was stabilized.

• 한국전문물리치료학회지
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• 제18권3호
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• pp.1-7
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• 2011

The effects of an abdominal drawing-in maneuver (ADIM) using a pressure bio-feedback unit (PBFU) were compared to the effects of a pelvic belt (PB) on the muscle activities of the hip and back extensor muscles during hip extension in the prone position. Fifteen healthy male participants all performed prone hip extensions under three conditions: 1) preferred hip extension (PHE), 2) performing an ADIM, and 3) using a PB. The muscle activities of the erector spinae, the gluteus maximus, and the medial hamstring on the right side were recorded by surface electromyography. The muscle activity of the erector spinae was significantly lower while performing an ADIM during prone hip extension than during PHE or with a PB (p<.05). Gluteus maximus muscle activity was significantly higher while performing an ADIM (p<.05). No significant difference was found for the medial hamstring muscle among the three conditions (p>.05). We concluded that the internal stabilization of the pelvis and lumbar spine afforded by the ADIM using a PBFU could be more effective than the external stabilization provided by a PB in terms of increasing selectively gluteus maximus activation during prone hip extension.

• Journal of Korean Neurosurgical Society
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• 제58권5호
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• pp.412-418
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• 2015

Objective : To investigate the effects of posterior implant rigidity on spinal kinematics at adjacent levels by utilizing a cadaveric spine model with simulated physiological loading. Methods : Five human lumbar spinal specimens (L3 to S1) were obtained and checked for abnormalities. The fresh specimens were stripped of muscle tissue, with care taken to preserve the spinal ligaments and facet joints. Pedicle screws were implanted in the L4 and L5 vertebrae of each specimen. Specimens were tested under 0 N and 400 N axial loading. Five different posterior rods of various elastic moduli (intact, rubber, low-density polyethylene, aluminum, and titanium) were tested. Segmental range of motion (ROM), center of rotation (COR) and intervertebral disc pressure were investigated. Results : As the rigidity of the posterior rods increased, both the segmental ROM and disc pressure at L4-5 decreased, while those values increased at adjacent levels. Implant stiffness saturation was evident, as the ROM and disc pressure were only marginally increased beyond an implant stiffness of aluminum. Since the disc pressures of adjacent levels were increased by the axial loading, it was shown that the rigidity of the implants influenced the load sharing between the implant and the spinal column. The segmental CORs at the adjacent disc levels translated anteriorly and inferiorly as rigidity of the device increased. Conclusion : These biomechanical findings indicate that the rigidity of the dynamic stabilization implant and physiological loading play significant roles on spinal kinematics at adjacent disc levels, and will aid in further device development.

• 한국전문물리치료학회지
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• 제11권4호
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• pp.19-29
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• 2004

Many muscles of the trunk and hip are capable of contributing to the stabilization and protection of the lumbar spine. To have optimal effectiveness, a training program should include dynamic back/stomach/hip exercises. This study was designed to assess the L5 level paraspinal, external abdominal oblique, and gluteus maximus muscle activities during various low back stabilization exercises. Participants were 26 healthy adults (13 males, 13 Females), aged 21 to 28 years. The surface electromyography (EMG) was recorded from the L5 level paraspinal, external abdominal oblique, and gluteus maximus muscles. The recorded signal was averaged and normalized to the maximal electromyographic amplitude obtained during the maximal voluntary contraction. The measurements were taken during 3 low back stabilization exercises. One-way analysis of variance with repeated measures was used to examine the difference, and a post hoc test was performed with least significant difference. A level of significance was set at p<.05. The significance of difference between men and women, and between the electromyographic recording sites was evaluated by an independent t-test. The EMG activity for the externus oblique and gluteus maximus muscles had significant differences among 3 exercises (p<.05). In males, the EMG activity for the external abdominal oblique muscle had significantly increased differences during exercises 1 and exercise 2 (p<.05). The gluteus maximus muscle had significantly increased differences during exercise 2 and exercise 3 (p<.05). In females, the multifidus muscle had significantly increased difference during exercise 3 (p<.05), the external abdominal oblique muscle had significantly increased difference during exercise 1 (p<.05). and the gluteus maximus muscle had significantly decreased difference during exercise 3 (p<.05). The results were that the external abdominal oblique muscle was apparently activated during the curl-up exercise in females and males, and the multifidus muscle was apparently activated during the bridging exercise in females and during the sling exercise in males and females.1)In comparison of the %MVC between males and females, exercise 2 and exercise 3 apparently activated of the multifidus and gluteus maximus muscles in both males and females (p<.05). The EMG activity of the gluteus maximus muscle of the males significantly increased during exercise 2 and exercise 3 (p<.05). The EMG activity the multifidus muscle of the females was significantly increased during exercise 2 and exercise 3 (p<.05). More research is needed to understand the nature of motor control problems in the deep muscles in patients with low back pain.

• 시큐리티연구
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• 제20호
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• pp.71-93
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• 2009

이 연구는 만성요통을 가진 민간 경호 경비원들을 대상으로 척추안정화 운동을 실시하여, 허리통증, 일상생활제한, 척추심부근육의 근단면적 변화에 미치는 영향을 비교 분석하고자 실시하였다. 연구 대상자는 서울 경기 지역 경호 경비업체에 종사하는 직원 중 만성요통(3개월 이상)을 호소하는 42명을 대상으로 일반적인 척추강화운동그룹, 척추안정화 운동 그룹으로 21명씩 무선 할당하여, 주 3회, 10주간 운동을 실시하였다. 실험 전 후 설문지를 이용하여 허리통증과 요통장애지수를 조사하였으며, 컴퓨터 단층촬영(CT)을 실시하여 다열근과 대요근의 근단면적을 측정하였으며, 실험 전 후 변화된 값을 비교 측정하여 다음과 같은 결과를 얻었다. 1. 통증강도와 요통장애지수는 두 그룹 모두 통계학적으로 유의하게 감소한 것으로 나타났다(p<0.01). 그룹 간 비교에서는 척추안정화 운동그룹이 일반적인 척추강화 운동그룹에 비하여 통증 및 일상생활제한의 감소폭이 더 큰 것으로 나타났다(p<0.05). 2. 두 그룹 간 다열근과 대요근의 근단면적 변화는 척추안정화 운동그룹이 일반적인 척추강화 운동그룹 보다 통계학적으로 유의하게 증가하였다(p<0.05). 이 연구 결과를 볼 때, 만성요통을 호소하는 민간 경호 경비원들을 대상으로 다열근과 대요근과 같은 심부근육 강화에 초점을 둔 척추안정화 운동프로그램이 일반적인 척추강화 운동프로그램 보다 통증 및 요통장애지수 감소와 심부근육의 근력 증가(근단면적)에 더 효과적인 것으로 나타났다. 따라서 척추안정화 운동이 만성요통 민간 경호 경비원들의 요통감소와 기능 회복에 효과적이라고 할 수 있겠다.

• 한국운동역학회지
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• 제30권1호
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• pp.63-72
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• 2020

Objective: The purpose of this study was to investigate meta-analysis on the effects of exercise therapy and physiotherapy on pain in korean patients with chronic low back pain. Method: Meta-analysis was performed on the type and method of treatment. A total of 23 experimental studies were coding into 31 individual studies, into types, methods, visual analogue scale (VAS), each pre/post value of the effect size was calculated by meta-analysis. Results: Sling exercise, stretching, thermal therapy, kinesio-taping, lumbar stabilization exercise, electrotherapy is large effect size (ES ≥ .08). In addition, big effects occurred in order of treatment period is more than 9 weeks, three times a week. Conclusion: Our results indicated that persistent treatment of chronic back pain is the most effective method of self-sufficiency rather than temporary relief.

• 한국엔터테인먼트산업학회논문지
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• 제14권7호
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• pp.581-587
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• 2020

많은 요추 불안정성 환자들은 호흡 기능 감소와 호흡 패턴 변화로 인해 몸통 움직임 패턴의 변화를 나타낸다. 본 연구는 요추 불안정성 환자의 호흡 패턴 교정 운동 후 안정 및 노력성 호흡 동안 3개의 흉·복부 둘레 선 (겨드랑이, xiphoid junction, 10번째 갈비뼈)에 대한 사용률 변화를 조사하기 위해 실행하였다. 실험군 15명은 호흡 패턴 교정 운동을, 대조군 15명은 요추 안정화 운동을 실시했다. 중재 전, 두군 모두 안정 호흡과 노력성 호흡 동안 3개의 흉·복부 라인 간의 사용률에서 유의한 차이를 보였다(p<.05). 중재 후, 실험군은 안정 호흡 동안에 3 라인간 사용률 차이가 없는(p>.05) 변화를 나타내었고 노력성 호흡 동안에 두 라인 간 사용률의 변화를 나타내었다(p<.05). 호흡 패턴 교정 운동은 호흡 패턴의 회복을 통해 몸통 운동 패턴을 개선하였다. 따라서 우리는 호흡 패턴 교정이 요추 불안정성 환자를 위한 재활-프로그램의 재교육 및 강화 과정에 적용될 수 있음을 제안한다.

• 대한정형도수물리치료학회지
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• 제10권1호
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• pp.67-81
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• 2004

The purpose of this study was to investigate between low back pain scale and disability index owing to gait pattern. For the period of February 1 to February 29, 2004, we had conducted a questionnaire and direct interview with 100 persons lived in Daejeon. The result were as follows: 1. The stride length of experimental group, the male was $49.9{\pm}12.9cm$, the female $45.7{\pm}12.9cm$ and the width of feet. the male was $13.5{\pm}5.7cm$, the female $12.2{\pm}4.8cm$. 2. The Fick angle of all subjects was showed in external disposition, the left angle showed in asymmetry, the male was $11.0{\pm}5.7^{\circ}$, the female $8.5{\pm}1.3^{\circ}$. 3. The foot arch was similar to sex as a weight bearing and non-weight bearing, the male was $1.3{\pm}0.8cm$, the female $1.3{\pm}0.9cm$. 4. The impedimental index according to back pain grade, men was a lower than women, the male was $5.7{\pm}6.9$ and the female $7.2{\pm}5.3$. 5. The relation to difference between foot arch and disability index according to back pain grade as a weight bearing and non-weight bearing, the higher foot arch, the higher back pain grade was statistically significance(p<.05). 6. The relation between width of feet and disability index according to back pain grade, the wider width of feet, the higher back pain grade was statistically significance(p<.01). 7. The relation between stride length and disability index according to back pain grade, the wider stride length, the higher back pain grade was statistically significance (p<.05).

• 한국산학기술학회논문지
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• 제20권3호
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• pp.224-230
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• 2019

본 연구의 목적은 이마면에서 엉덩관절 위치에 따라 배근육들의 근활성도를 측정하여 비교함으로 이마면에서 엉덩관절의 위치가 배근육들의 근활성도에 영향을 미치는지 알아보는 것이다. 연구방법은 20대의 건강한 남녀 26명을 대상으로 엉덩관절 중립, 모음, 그리고 벌림 자세에 따라 교각운동을 하였을 때 표면 근전도 장비를 이용하여 양쪽 배곧은근과 배바깥빗근, 배속빗근의 근활성도를 비교하였다. 통계 방법은 반복측정 일요인 분산분석을 실시하였고, 유의수준은 0.05로 하였다. 연구 결과 배바깥빗근과 배속빗근은 이마면에서 엉덩관절 위치에 따라 유의한 차이가 있었고, 배곧은근은 유의한 차이가 없었다. 양쪽 배바깥빗근과 왼쪽 배속빗근은 엉덩관절 중립자세보다 엉덩관절 모음 자세에서 근활성도가 유의하게 증가하였으며 오른쪽 배속빗근은 엉덩관절 벌림 자세보다 엉덩관절 모음 자세에서 근활성도가 유의하게 증가하였다. 본 연구를 통해 엉덩관절 모음 자세가 다른 자세들에 비해 안정화 운동에 더욱 효과적일 수 있다는 것을 알 수 있었고, 안정화 운동 프로그램을 고안할 때 운동의 강도를 조절하기 위해 이마면에서 엉덩관절의 위치에 대한 요소를 적용할 수 있을 것이다.