• Journal of the Korean Society of Physical Medicine
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• v.13 no.1
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• pp.81-88
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• 2018

PURPOSE: The present study aims to determine the effect of lower extremity muscle strength exercise at the non-paralyzed side of patients of stroke using a mirror on gait and balance. METHODS: Subjects were assigned randomly to a group of lower extremity exercise without using a mirror (n=10), a group of lower extremity motion exercise using a mirror (n=10), and a group of lower extremity muscle strength exercise using a mirror (n=10). The exercise is added to a physiotherapy program conducted at the hospital and subjects conducted their designed lower extremity exercises 30 times a day (5 sets), five days per week for four weeks. RESULTS: The study result showed that BBS(Berg balance scale)(p<.05) and TUG(timed up and go test)(p<.05) had a significant difference. In the comparison on gait ability, stride length, step length, step width and single support was a significant difference within two groups using a mirror before and after the intervention(p<.05). CONCLUSION: Conclusively, low extremity motion exercise using a mirror and low extremity muscle strength exercise using a mirror conducted along with general physiotherapy exercises had a positive effect on functions of lower extremity in patients with stroke and the recovery of paralyzed side thereby incurring a significant difference in balance and gait abilities.

• PNF and Movement
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• v.19 no.3
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• pp.311-319
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• 2021

Purpose: The study examined the effects of the proprioceptive neuromuscular facilitation pattern exercise and protein intake on balance, gait ability, and lower extremity muscular strength for sarcopenia in the elderly. Methods: A total of 30 elderly people (65~74years) with sarcopenia were recruited and randomized to Group I (n=10), Group II (n=10), and Group III (n=10). Their balance ability was measured using the functional reach test. Group I performed the proprioceptive neuromuscular facilitation pattern exercise and protein intake. Group II performed the proprioceptive neuromuscular facilitation pattern exercise. Group III performed protein intake. Their gait ability was measured using the Timed Up and Go test. Lower extremity muscular strength was measured using the Five Times Sit to Stand test. Results: As a result of comparison within groups, Group I and Group II showed a significant difference in balance, gait, and lower extremity muscular strength after the experiment (p<0.05), and Group I showed a more effectively significant difference than either Group II or Group III in balance, gait, and lower extremity muscular strength before and after the experiment (p<0.05). Conclusion: This study showed that the proprioceptive neuromuscular facilitation patterns exercise and protein intake was effective in balance, gait ability, and lower extremity muscular strength for sarcopenia in the elderly.

• Journal of Korean Physical Therapy Science
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• v.25 no.2
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• pp.35-46
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• 2018

Purpose: The purpose of this study is to examine the effects of sit-up exercise using gym ball unit on lower extremity strength. Method: Subjects consisted of 12 G University student (Male:6/Female:6) aged 23~26 years. The experiment progressed with 2 groups according to different size gym balls. and diameter of each gym ball is 45cm / 65cm. The measurement of strength of lower extremity was taken by isokinetic exercise machine(Biodex Medical, Inc, USA) Result: The results of this study were as follow. There were not different of Peak torque and Average Power between 65cm gymball and 45cm gymball. in other words using the 45cm gym ball and 65cm gym ball sit-up exercise were both effective for strengthening of lower extremity. Conclusion: Sit-up exercise on all of less than 65cm gym ball was effective for strengthening of lower extremity, furthermore it was helpful for keeping uprighting posture also it is affect on abdominal strengthening. As a result sit-Up Exercise Using Gym Ball is effective for a person with weak lower extremity and a person need uprighting posture.

• Physical Therapy Korea
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• v.26 no.4
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• pp.20-28
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• 2019

Background: The wall squat exercise has been recommended for strengthening of the lower extremity muscles with maintaining lumbar lordosis. Although squat has been studied to be related to lower extremity extensor strength, the relationship between wall squat and lower extremity extensor strength unclear. Because squat and wall squat are biomechanically different, study on the relationship is needed. Objects: The purpose of this study was to determine the lower extremity extensor strength associated with wall squat performance. Methods: 74 healthy volunteers were recruited to participate in this study. The volunteers were measured hip and knee extensors strength and then performed wall squat exercise for maximum count. Results: We found significant relationships between wall squat performance and hip extensor strength normalized by body weight, knee extensor strength normalized by body weight and the composite value. In a regression analysis, hip extensor strength normalized by body weight explained 29% of the variation in wall squat performance in males and 35% in females. Conclusion: These results demonstrate that hip extensor strength normalized by body weight is critical to wall squat performance in both sexes.

• Journal of Korean Physical Therapy Science
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• v.24 no.2
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• pp.17-26
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• 2017

Purpose: The importance of core exercise on muscle activation of the lower extremity has been studied. This study investigated the effects of core exercise using pressure biofeedback unit on muscle strength of lower extremity. Method: Fourteen healthy young adults (7 males and 7 females) were recruited. They were randomly separated two groups and performed core exercise using pressure biofeedback unit of one set for three minutes, 10sets per day for three weeks. Result: The mean of muscle strength of lower extremity, maximum power of muscle and peak TQ/BW in core exercise group significantly increased after core exercise using bio feedback unit (p<.05). Conclusion: These findings suggest that core exercise using pressure biofeed-back unit may help improving of muscle strength of lower extremity in young adults.

• Journal of the Korean Society of Physical Medicine
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• v.6 no.3
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• pp.267-275
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• 2011

Objective : This study aims to examine how lumbar stabilization exercise and resistive exercise affect lumbar and lower extremity muscular strength of the aged. Method : Randomly selected 15 female senior citizens aged 65 or older at S, Y, and J senior citizens' center located in D city who meet the requirements for the study were divided into a resistive exercise group of 7 and a stabilization exercise group of 8 for which 60-minute-exercise sessions were administered three times a week for 12 weeks. Measuring lumbar and lower extremity muscular strength was measured six weeks and 12 weeks after exercise, respectively. Results : First, both resistive exercises and stabilization exercises are effective to improve lumbar muscular strength. Second, resistive exercise is effective to improve flexural muscle strength as well as lower extremity muscular strength, and stabilization exercise is effective for both flexion and extensor muscle strength. Conclusion : The 12 week lumbar stabilization exercise program appeared to be effective to improve lumbar and lower extremity muscular strength of the aged. This indicates that applying this program to identify and prevent frequent risk factors of falling can lead to the prevention of secondary problem factors of falling accidents.

• Journal of the Korea Convergence Society
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• v.12 no.8
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• pp.61-66
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• 2021

The purpose of this study was to investigate the relationship between vertical jump and lower extremity muscle strength of elementary school baseball players. This study subjects were conducted with a total of 40 subjects. Vertical jump was measured using a vertical jump gauge, and a hand held dynamometer was used to measure lower extremity muscle strength. For the measurement of lower extremity muscle strength, flexion·extension·adduction·abduction·internal rotaiton·external rotation of both hip joint, flexion·extension of both knee joint, dorsi flexion·plantar flexion of both ankle joint were measured. pearson's correlation analysis was used to analyze the correlation between vertical jump and lower extremity muscle strength. From these results, it was found that the stronger the leg muscles except for the plantar flexion, the higher the vertical jump was, indicating a positive correlation. In future studies, follow-up studies on the relationship between batting ability and vertical jump & lower extremity muscle strength are needed.

• Journal of Korean Academy of Fundamentals of Nursing
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• v.13 no.3
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• pp.401-408
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• 2006

Purpose: The purpose of this study was to determine the effects of a lower extremity exercise program on muscle strength and flexibility in women with knee osteoarthritis. Method: This study was conducted using a non-equivalent control group pretest-posttest design. The participants were 35 women with knee osteoarthritis. The experimental group performed the lower extremity exercise program, which was an adapted BeHaS exercise program developed by Kim(2006). It consisted of approximately 65-130 minutes per one session, two days a week, for twelve weeks. Lower extremity muscle strength was measured by the Seated Leg Press Machine (TY-H2217, made in Korea), back muscle strength by back muscle strength scale (TKK 5402, made in Japan) and flexibility, by Sit and Reach tester (01285, U.S.A). Data were gathered from September 2005 to March 2006. Frequency, $X^2$ test and t-test were used to analyze the data. SPSS Win 11.0 was used to assist analysis. For normal distribution of data, Kolmogorov-Smirnov test was done. Results: There were statistical differences in the mean strength of both legs together, strength in leg with more pain(p=.044; p=.046), sit and standing time (p=.007), and back strength (p=.021). Conclusion: Based on these results, it can be concluded that a lower extremity exercise program can help improve lower extremity muscle strength in women with osteoarthritis.

• The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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• v.20 no.2
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• pp.9-14
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• 2014

Background: This study aims to examine correlations between quadriceps angle, lower extremity muscle strength and leg length discrepancy. Methods: This study selected 96 healthy women university students as the subjects of research. Quadriceps angle, lower extremity muscle strength and leg length discrepancy were measured. The statistical analysis of the data SPSS/window (version 12.0) were analyzed using the pearson correlation analysis. Results: There were negative correlations between the muscle strength of the right hamstring muscles and the right quadriceps angle in supine and standing positions. Functional leg length discrepancy of left and right quadriceps angle in supine and standing position showed positive correlations. Conclusions: The quadriceps angle affect the knee. An abnormal angle caused weakening of balance. Muscle strength, leg length discrepancy, and affected lower extremity alignment and knee function. These conclusions may prevent exercise limitation or disorders in the subjects and treating the patients with knee injury or patellofemoral pain syndrome with basic therapy intervention.

• Journal of Korean Physical Therapy Science
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• v.28 no.2
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• pp.10-18
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• 2021

Purpose: The objective of the present study was to examine the effects of Kinesio taping with backward walking training (KTBW) on muscle strength of lower extremity and gait ability in post-stroke patients. Design: Randomized controlled trial. Method: Participants included 27 post stroke patients and were randomly distributed into two groups: KTBW group received Kinesio taping with backward training (n=13), control group receive general physical therapy (n=14). Intervention was given five times a week, a total of four weeks. The subjects evaluated the muscle strength test and walking ability before and 4 weeks after the experiment. Muslce strength of lower extremity was measured by digital manual muscle test. Gait ability was measured by G-walk. Result: After training, the KTBW group showed significant improvement in muscle strength of the lower extremity compared to the control group (p<0.05). KTBW group showed significant improvement in gait ability compared to the control group (p<0.05). Conclusion: These finding show the benefits of the Kinesio taping with backward walking training on the muscle strength of lower extremity and gait ability in post stroke patients.