• 생명과학회지
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• 제25권12호
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• pp.1432-1438
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• 2015

본 연구는 생후 3주령 Sprague-Dawley계 수컷 흰쥐를 16마리로 6주간 고지방식이를 통해 비만을 유도 후 운동군(8마리), 대조군(8마리)로 구분하였다. 운동기간 중 운동군과 대조군 모두 고지방식이를 섭취시켰다. 1주차는 14-15 m/min의 속도로 1일 30분, 2, 3주차는 15-16 m/min의 속도로 1일 35분, 4주차는 16-17 m/min의 속도로 1일 40분으로 주 6회 실시한 후 다음과 같은 결론을 얻었다. TC, TG는 운동군이 대조군 보다 유의하게 낮았으며, HDL-C는 운동군이 대조군 보다 유의하게 높았다. 혈전용해능, 산화질소는 운동군이 대조군 보다 유의하게 높았다. 이상을 종합하여 볼 때 유산소 운동이 혈관기능개선에 도움을 주는 것으로 나타났다.

• 한국산학기술학회논문지
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• 제14권7호
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• pp.3374-3382
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• 2013

이 연구의 목적은 운동기능 및 신체활동에 제약이 있는 뇌성마비 아동들을 대상으로, 12주간의 수영운동프로그램이 렙틴과 지질성분에 어떠한 영향을 미치는 지를 연구하였다. 수영프로그램은 일일 60분씩, 주당 4회 이상 12주간의 수영프로그램을 실시하였으며, 물과 영법에 적응하게 되면 점진적으로 보다 높은 단계의 수준으로 프로그램이 향상 조정되었다. 이 연구의 결과에서 뇌성마비 아동들의 체중 및 BMI와 혈중 총콜레스테롤, LDL, 렙틴의 농도는 감소되는 경향을 보였으나 통계적으로 유의한 차이를 보이지 않았으며 HDL의 농도는 변화가 없었다. 그러나 혈중 중성지방의 농도는 유의하게 증가되었으며(p<.05), 혈중 유리지방산의 농도는 유의하게 감소되었다(p<.001). 이러한 결과는 12주간의 규칙적 수영운동프로그램이 뇌성마비 아동들의 혈중 지질성분과 렙틴 농도의 개선에 효과가 있는 것으로 생각되며 이는 신체활동이 부족한 뇌성마비 아동들의 비만관련 대사적질환의 예방을 위한 효과적 방법이라 사료된다.

• 대한지역사회영양학회지
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• 제16권6호
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• pp.647-660
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• 2011

The purpose of this study was to investigate effects of nutrition education program and pamphlet for the lower grades elementary students focused on individual daily needed food exchange units using Food Exchange System. Program consisted of four lessons (40 min/lesson), "5 major nutrients & function", "6 food group and sources", "daily needed food exchange units for normal body weight", and "smart snack choice and exercise". Pamphlet as activity book was developed for the program. The subjects were 3rd grade elementary students (educated group, 31 vs. non-educated group, 31). Educated group were lessoned as group and/or individual. We examined the differences in nutrition knowledge, dietary attitudes, dietary intakes and satisfaction of the program and pamphlet. In educated group, there were positive improvements on nutrition knowledge score "function and foods of 5 nutrients" and on dietary attitudes "type of breakfast and snacks". In the evaluation of dietary intakes according to KDRI, there were positive improvements on intakes level of riboflavin, vit. C, folate, Ca, P, Fe and Zn in educated group. In satisfaction with the program and pamphlet, contents, font size, visual, figure, difficulty and program curriculum were over 2.90/3.0. It showed that the developed nutrition education program and pamphlet focused on individual daily needed food exchange units using Food Exchange System improved nutrition knowledge, dietary attitudes and nutrients intake level in the lower grades elementary students.

• 대한한의학원전학회지
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• 제22권4호
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• pp.101-109
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• 2009

The pediatrics has other diagnosis and treatment compared with an adult. It is therefore, the children have different pathogenesis, pathology from adult's. The special feature of the children is two. Firstly, children are the body of the pure Yang[純陽之體], which means the growth and development of them are very fast. Secondly, they have weak muscle, skeletal and digestive function. So we must consider health-preserving method in different physiology and pathology aspects of the children. The children have weak digestive functions, so they should be careful to avoid eating greasy food and overeating. They must eat the nourishing Eum[滋陰] food. The children should wear thin clothes as possible. If the children wear clothes so thick, it promote the Yang (陽), so the Eum(陰) is hurted. The children are to be lack of Eum[陰不足], so they need to grow and raise the Eum(陰) in this way which the lower body is cool. Sleep is important ways to generate Eum Essence[陰精]. So the children should take a bed as change of the season. Children's muscles and skeleton are growing so incomplete that they are hard to handle Wind-Cold pathogen[風寒邪]. Therefore, the children should be training vital Essence and Gi(氣) with appropriate exercise. We should be careful treatment the Hwayeoljeung(火熱證) with purgation[瀉下] - bitter in taste and cold in nature[苦寒藥], aromatic herb[芳香性藥物], sudorific herb[發汗藥] In addition, child has weak digestive function, so doctor should not use a lot of nourishment[滋補].

• Tuberculosis and Respiratory Diseases
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• 제52권4호
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• pp.346-354
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• 2002

연구배경: 만성폐쇄성질환은 호흡곤란과 신체활동능력저하가 특징이며, 이들 환자의 체중감소는 예후를 결정하는 중요한 인자로 알려져 있다. 이러한 사실은 체성분의 변화가 환자의 운동능력에 영향을 미칠 수 있는 요인으로 작용할수 있음을 의미한다. 저자들은 최대산소섭취량에 영향을 미치는 요소들을 분석하여, 체성분의 변화가 환자의 최대운동능력에 미치는 영향을 알아보았다. 대상 및 방법: 만성폐쇄성질환으로 입원한 83명(남자 63명, 여자 20명)을 대상으로 급성기 증상이 호전된 후 퇴원하기 직전 안정시 폐기능 및 체성분 분석, 그리고 운동부하심폐기능을 측정하여 최대산소섭취량에 영향을 미치는 요소를 분석하였다. 결 과: 만성폐쇄성질환자의 최대산소섭취량은 영양상태와 관계없이 감소하였으나, 영양결핍환자들의 최대산소섭취량 및 최대운동부하량, 그리고 최대산소맥압은 영양상태가 정상인 환자보다 훨씬 낮았다. 최대산소섭취량은 최대흡기압 (r=0.71), 최대호기압(r=0.68), 노력성 흡기폐활량(r=0.55), 그리고 폐확산능(r=0.53)과 상관관계가 있고(p<0.01), 체성분 가운데 제지방량(r=0.55), 체질량지수(r=0.47), 제지방지수(r=0.41)와 상관관계가 있었다(p<0.01). 최대산소섭취량과 상관관계가 있는 지표들을 단계적 회귀분석으로 확인한 결과 제지방량 (t=2.31, p<0.05), 노력성 흡입폐활량(t=3.22, p<0.01), 폐확산능(t=3.41, p<0.01)이 유의수준 5% 이내에서 통계적인 의미가 있었다. 이들 세 가지 지표만으로 회귀모델을 만들 경우 최대산소섭취량의 68.8%를 설명할 수 있었다($r^2=0.688$, p<0.05). 결 론: 만성폐쇄성폐질환자의 제지방량은 안정시 폐기능과 더불어 최대운동능력에 영향을 미치는 중요한 인자이며, 환자의 활동능력을 유지하기 위하여 근육량을 보존할 수 있는 치료적인 접근이 반드시 필요할 것으로 생각한다.

• 동아시아식생활학회지
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• 제9권3호
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• pp.325-335
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• 1999

The aim of the present study was to evaluate the relations among nutrient intake. self body image and satisfaction, and physical fitness of college students in Taegu. A total of 213 apparently healthy college students living in Taegu were selected for the study. The following anthropometric measurements were made on all participants : weight, height: waist and hip circumferences, and bioimpedence. Using weight and height, the body mass index (kg/$m^2$) was calculated. The 24-hour recall were obtained from subjects. Dietary habits and energy expenditure were examined through questionnaires. Nutrients intake were analyzed by computer aided nutritional analysis program. Variables of Physical fitness were consisted of body fat, muscular strength and endurance, agility. power, flexibility, cardiorespiratory function, physical efficiency index(PEI). Data were analyzed by computer using the SAS 6.12(Statistical Analysis System). The mean heights and weights of these students were similar to those reported for the 50th percentile in a national survey. Nutrient intake of the college students in Taegu was considerably lower than RDA. The male subjects' mean intake of two nutrients, vitamin B$_2$ and calcium, were less than 55% of the RDAs. the female subjects' mean intake of two nutrients, iron and calcium, were less than 55% of the RDAs. A most variables of physical fitness except sit and reach in male students showed a significant higher values than those of female students. There was a significant positive relationship between PEI and the intake of animal protein, fat, Ca. and B$_2$ in male students. Also there was a significant positive relationship between exercise duration of PWC 170 and protein, fat, iron, vitamin A, B$_2$, niacin, and energy intake in female students. The muscular strength showed the significant correlation with weight, height, and waist circumference in male and female students. The cardiorespiratory function and Physical efficiency index showed significantly negative correlation with tricep and subscapular skin thickness in the female students. There were significantly positive correlations between WHR and body efficiency index in male students, and significantly positive correlations between WHR and the cardiorespiratory function in female students. There was no significant level of correlation between the degree of satisfaction of body image and physical efficiency index. However. there was a significant positive correlation between waist circumference (and weight) and physical efficiency index in male and female students and almost all of the surveyed male and female college students wanted less waist circumference or weight even though they were in the criteria of standard waist circumference or weight. In conclusion, a beneficial effect of adequate nutrient intake on physical fitness was found, college students must increase their energy and nutrient intake if it is below than the RDA for improving their physical fitness.

• 동의생리병리학회지
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• 제23권4호
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• pp.898-902
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• 2009

The aim of this study is to report the improvement after the Oriental medical treatment about a paraplegic patient caused by spinal cord injury. The paraplegia caused by spinal cord injury was the result of falling down. So we diagnosed it as Eohyeol(瘀血), Wei symptom(痿證), Urinary retention(癃閉) in Oriental medical system and applied herbal medicine, acupuncture, moxibustion, physical exercise to the patient for 42days. We evaluate the clinical effect of the treatment with VAS and motor/sensory function score of the body and lower extremities. After the Oriental medical treatment, we achieved the effective result on impairment in motor and sensory function of the paraplegic patient. And also we got the improvement of urinary disorder and pain. The more clinical study about paraplegic patient caused by spinal cord injury may be needed.

• The Journal of Korean Physical Therapy
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• 제36권1호
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• pp.33-38
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• 2024

Purpose: This study investigated the effect of proprioceptive neuromuscular facilitation (PNF) on gait speed in a stroke patient with genu recurvatum. Methods: The subject was a 52-year-old female diagnosed with stroke. Information on health was collected through client Interview based on the International Classification of Functioning, Disability and Health (ICF). The ICF was used to identify connections between functional problems, and for diagnosis, and functional problems were described using ICF terms. For prognostic purposes, comprehensive goals for functional activity and participation level are presented as long- and short-term goals. Intervention was performed using an exercise program composed of techniques and principles based on PNF concepts for 50 minutes a day, 3 times a week, for 6 weeks. Gait speed and lower limb strength before to after intervention differences were used as study outcomes. Results: Clinical advantages were observed in body function (3.6kg increase in knee extension strength, 1.4kg increase in knee flexion strength, 0.9kg increase in hip abduction). Gait speed, which was the patient's primary limitation, was improved by 0.2m/sec. Conclusion: Based on the results of this study, application of the PNF concept would appear to improve gait speed and genu recurvatum in stroke patients.

• The Korean Journal of Physiology and Pharmacology
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• 제20권3호
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• pp.287-295
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• 2016

Involuntary physical activity induced by the avoidance of electrical shock leads to improved endurance exercise capacity in animals. However, it remains unknown whether voluntary stand-up physical activity (SPA) without forced simulating factors improves endurance exercise capacity in animals. We examined the effects of SPA on body weight, cardiac function, and endurance exercise capacity for 12 weeks. Twelve male Sprague-Dawley rats (aged 8 weeks, n=6 per group) were randomly assigned to a control group (CON) or a voluntary SPA group. The rats were induced to perform voluntary SPA (lifting a load equal to their body weight), while the food height (18.0 cm) in cages was increased progressively by 3.5 every 4 weeks until it reached 28.5 cm for 12 weeks. The SPA group showed a lower body weight compared to the CON group, but voluntary SPA did not affect the skeletal muscle and heart weights, food intake, and echocardiography results. Although the SPA group showed higher grip strength, running time, and distance compared to the CON group, the level of irisin, corticosterone, genetic expression of mitochondrial biogenesis, and nuclei numbers were not affected. These findings show that voluntary SPA without any forced stimuli in rats can effectively reduce body weight and enhance endurance exercise capacity, suggesting that it may be an important alternative strategy to enhance endurance exercise capacity.

• 한국직업건강간호학회지
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• 제8권1호
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• pp.5-21
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• 1999

The purpose of this study is to evaluate the physical fitness status and health promoting life styles of the workers. For the purpose, 108 workers who attended the exercise program in Inchon branch of KISCO were selected as the subjects. From Oct. 20th to Nov. 30th, in 1998, they were firstly assessed their physical fitness. The items include cardio-respiratory endurance, flexibility, muscular strength, muscular endurance, agility, power, balance, body composition, etc. Secondly, the health promoting life styles were asked by questionnaires about daily life and dietary habits. Both of them were evaluated by 5 or 3 levels as A(very good) to E(very poor) or A (good) to C(poor). Those data were analyzed percentile, mean, standard deviation by SAS program. Major findings are as follows ; 1. The health promoting life styles were generally good, but 43.5% of the subjects didn't exercise at all. Most of them(93.5%) thought about their physical fitness status as lower than average level. About half of them(48.1%) didn't drink alcohol, non smokers were 70.4% of them. But they had poor dietary habits(lower than average level : 79.6%), females were a little bit better than males. The aged group had the poor body compositions, 21.4% of females and 10.0% of males were obese. 2. Physical fitness status of the workers were assessed as two areas, one is health related, the other is physical function related area. In the health related area, females were better than males, in view of age, forties aged group had the highest scores of all items except cardio-respiratory endurance. Among 'A' and 'B' level, muscular endurance was showed most frequently, followed by muscular strength, flexibility, cardiorespiratory endurance. In physical function related status, balance was ranked highly in the portion of over 'B', followed by power, agility. In view of sex, males were better than females for all items except balance, and there were various figures in the status by age groups. 3. Comprehensive assessment scores were poor(under 'D' leves were most frequent), females were better than males, and teenage group had the worst scores. In ages of the physical fitness, generally they had 1 year under their real ages, and females were better than males. In view of age, forties aged group was ranked highly and teenagers had lowest scores.