• 제목/요약/키워드: Leaning Forward

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Effects of Lumbar Stabilization Exercise on the Strength, Range of Motion and Pain

  • Kim, Chihwan;Cho, Sunghak
    • 국제물리치료학회지
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    • 제11권4호
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    • pp.2229-2236
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    • 2020
  • Background: Few comparative studies have been conducted on strengthening the anterior and posterior muscles of the trunk via lumbar stabilization exercises. Objectives: To compare the effects of forward leaning exercise and supine bridging exercise in stability exercise. Design: Randomized controlled clinical trial (single blind). Methods: Thirty subjects with spondylolisthesis were participated in this study. Fifteen subjects performed the bridging exercises and fifteen subjects performed the forward leaning exercises. Each exercise was held for ten seconds per repetition, and four repetitions were considered one sub-session. A total of four sub-sessions were performed in one full exercise session. The full exercise session required thirty minutes, including rest time. Trunk strength and range of motion and Oswestry disability index were measured. Results: Two weeks later, trunk flexion strength and trunk extension range of motion were significantly increased in the forward leaning exercise group than in the supine bridging group, trunk extension strength were significantly increased in the supine bridging exercise group than in the forward leaning group. After two weeks, the pain score was significantly lower in the forward leaning exercise group than in the supine bridging group. Conclusion: This study has shown that stabilization exercises are effective in increasing range of motion and strength in spondylolisthesis subjects. It was especially confirmed that the method of strengthening the anterior muscles of the trunk is more effective than the standard stabilization exercise method.

The Effects of Head Support on Muscle Activity and Pain in a Forward-leaning Posture

  • Kim, Kang-hee;Ko, Yoon-hee;Yoon, Tae-lim
    • 한국전문물리치료학회지
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    • 제27권4호
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    • pp.264-271
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    • 2020
  • Background: Because a forward-leaning posture can cause increased back muscle activity and pain. Therefore, an innovative method to reduce back muscle activity and pain is required. Objects: This study aimed to investigate the effects of a head support on muscle activity and pain in a forward-leaning posture. Methods: A total of 14 male and 16 female students (average age, 21.65 ± 2.37 years; height, 166.15 ± 7.90 cm; and weight, 60.65 ± 9.00 kg) were recruited for the experiment. Two of them were excluded due to musculoskeletal disorders. The muscle activity and pain in the forward-leaning posture were assessed while participants washed dishes for 7 minutes with and without a head support. The condition of using a head support was randomly performed with a 5-minutes break. To confirm a lumbar flexion angle of 30° during the experiment, myoVIDEO was used, and surface electromyography was used to measure muscle activity. Pain was assessed using a 10-point visual analog scale (VAS). The Wilcoxon signed-rank test was used to analyze the data, with p < 0.05 indicating statistical significance. Results: The cervical, thoracic, and lumbar erector spinae muscle activities significantly decreased with the use of the head support, but there was no significant change in the gluteus maximus. There was a significant decrease in the VAS score for the lumbar erector spinae (p < 0.05), but there was no significant change in the VAS score for the cervical region. Conclusion: The use of a head support in a forward-leaning posture reduced cervical, thoracic, and lumbar erector muscle activity and pain. Therefore, it could be recommended during working in a forward-leaning posture, such as during dishwashing, cooking, and working as a factory employee.

20대 전반 여성의 체형분류에 관한 연구 (A Study on the Somatotype Classification of Women in the Early 20's)

  • 김인미;김소라
    • 대한인간공학회지
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    • 제28권2호
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    • pp.35-55
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    • 2009
  • The purpose of this study was to analyze the somatotypes of women in the early 20's, which were likely to deform due to bad posture in growth period. Accordingly, bodies of women aged 20 to 24, whose growth stopped, were measured directly and indirectly, and factors related to body shapes were extracted, body shapes were categorized based on the data, and the characteristics of each body shape were analyzed. As a result, 10 factors related to body shapes were extracted in the factor analysis, and body shapes were categorized into 6 types. Type 1 was the volume of body that was big and the longest; and the general frame was large. The straight body shape with small back protrusion; the shoulder is relatively thick and the width of the shoulder was normal. Type 2 was the volume of body that was the biggest and the upper body was the longest; the general frame was of average height. The forward body shape with the back flat; the shoulder was very thick, wide, and serious leaning forward. Type 3 was a body that was thin and the shortest. The sway-back body shape with big curvature at the back; the shoulder was thin, narrow, and straight. Type 4 was a body that was short stature, and the general frame was of average build. The forward body shape with the most serious back protrusion; the shoulder was normally thick, narrow, and straight. Type 5 was a group with small body, and the lower body and general frame are long. The sway-back body shape with protrusion at the upper shoulder and the sides leaning backward; the shoulder was thin, wide, and leaning forward. Type 6 was a thin and short body; and the general frame was small. The lean-back body shape with the smallest back protrusion and leaning backward; the shoulder was thin, narrow, and leaning backward. Characteristics of the classified body shapes can be used in producing ready-made clothes, and it is hoped that there will be follow-up studies on clothing pattern design and production based on this result.

중년여성의 상반신 측면체형 특성에 관한 연구 (A Study for the Properties of Upper Body Somatotype of Lateral View for Middle-aged Women)

  • 김소라
    • 대한가정학회지
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    • 제41권11호
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    • pp.1-9
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    • 2003
  • The somatotype classification of this study was to manufacture well-fitted clothes for middle-aged women. The somatotype classification of the upper body of lateral view was based on previous studies, and 4 postures, straight posture, leaning back posture, bent forward posture, and swayback posture were selected for this study. The front of leaning back posture was longer and wider than that of straight posture, and its front neck depth was deeper. Its front interscye breadth was wider and back interscye breadth was narrower. S.N.P. B.P. front waistline length, waist front length, front diagonal length, chest shedder length, front waistline shoulder line length were longer, and S.N.P. scapular back waistline length, back length, back shoulder length, back diagonal length, shoulder line back waistline length were shorter. On the contrary, the front of bent forward posture was shorter and narrower than that of straight posture, and its back neck depth was deeper. The properties of swayback posture were similar to those of bent forward posture. Its front was shorter and narrower, but the results of front neck depth and back neck depth were like those of straight posture.

일개 노인요양기관에 입소한 치매노인과 간호사의 비언어적 커뮤니케이션 연구 (Nonverbal Communication between Patients with Dementia and Their Nurses in an Elderly Care Institution)

  • 이명선
    • 성인간호학회지
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    • 제21권1호
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    • pp.105-116
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    • 2009
  • Purpose: The purpose of the study was to describe nonverbal behaviors of nurses in communication with patients with dementia in an elderly care institution in Korea. Methods: Conversation analysis was utilized to analyze the data which were collected using video camera to capture non-verbal as well as verbal behaviors. A total of 66 episodes of everyday conversations were analyzed using seven nonverbal categories: affirmative head nodding; illustrative gestures; patient-directed eye gaze; smiling and/or laughing; forward leaning; affective touch; and instrumental touch. Results: Among seven categories, patient-directed eye gaze(94%) was the most frequently utilized among nurses followed by affirmative head nodding(67%) and forward leaning(67%), while smiling was the least used(32%). Affective touch was identified in 39 episodes(59%). Among them, the most frequently touched area was hand or handshaking(59%) followed by shoulder or back, arm, and face. There were wide differences among nurses in terms of using affective touch, ranging from 0% to 98%. Nonverbal behaviors were more frequently identified in effective episodes than in ineffective episodes. Conclusion: Actively utilizing effective nonverbal behaviors may help geriatric nurses in promoting communication and in establishing rapport with patients with dementia.

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힘측정판과 레이저 광을 이용한 정적 의족정렬장치의 개발 (Development of a Static Prosthesis-Alignment Device Using a Force Plate and a Laser Light)

  • 이기원;김기완;김영호
    • 대한의용생체공학회:의공학회지
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    • 제21권4호
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    • pp.385-390
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    • 2000
  • 의족착용자의 보행에 있어서 의족의 정렬은 매우 중요하나, 정량적이고 다양한 의족에 공통적으로 적용할 수 있는 정렬방법이 아직 소개되지 않고 있다. 본 연구를 통해서 load cell, 레이저, 이송 가이드로 구성되는 정적 의족정렬시스템을 개발되었다. 개발된 시스템을 24명의 남자성인과 4명의 하퇴의족착용자에게 적용하여 직립자세와 전방, 후방ㅇ로 기운 자세에서 족관절, 슬관절, 대전자, 어깨관절등과 하중선과의 상대적 위치를 측정하였다. 정상인의 중립자세에서 하중선의 위치는 외과, 슬관절, 견관절에서는 앞쪽에 그러나 대전자에서는 뒤쪽에 있었다. 정상인이 앞쪽으로 최대한 기운 자세에서 외과와 슬관절, 대전자는 하중선의 뒤쪽에 위치하였으나 견관절은 앞쪽에 위치하였다. 그러나 뒤쪽으로 기운 자세의 경우, 하중선은 견관절을 제외한 모든 곳의 뒤쪽에 위치하였다. 의족착용자의 환측의 하중선은 족관절, 슬관절, 대전자, 견관절 모두의 전방에 위치하였으며, 의족착용자의 건측에서의 하중선의 위치는 정상인의 경우와 통계적으로 유사하였다. 본 연구를 통해서 개발된 정적 의족정렬시스템은 의족 착용자는 물론, 정상인들의 하중선과 주요 관절과의 상대적 위치를 파악하는데 매우 유용하게 사용될 수 있을 것으로 기대된다.

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Types of perception on the body shape of the middle aged men

  • Cha, Su-Joung
    • 한국컴퓨터정보학회논문지
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    • 제24권4호
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    • pp.137-144
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    • 2019
  • The purpose of this study was to provide basic data for the development of a prototype of a garment that allows middle aged men to look idealized by examining the type of perception of middle aged men based on their subjective evaluation and their characteristics. This study used the Q methodology, which is a subjective research method that finds correlations among middle aged men across subjective attributes. The types of perception of body shape of middle aged men were analyzed as three types: leaning forward shape with bird legs, developed upper body shape with thick legs, protruding abdomen obesity body shape. The leaning forward shape with bird legs was recognized as the lowest in the BMI index, and the shoulder and chest were sagging, legs were thinner than the body and leaned forward. And that the hip were protruding and had a flat rectangular shape. Developed upper body shape with thick legs was the second overweight type of BMI index. It was recognized that the ankle and calf thighs were thick and the upper abdomen protruded upper body development body. Protruding abdomen obesity body shape was the most obese type with BMI index. In this type, the height was the smallest, and the upper abdomen came out and the abdomen protruded, and the abdomen was more exuded than the chest, and the neck was thick and the hips were recognized as the big body. The middle aged men's recognitive body shape was classified as a similar to actual body shape. However, in the recognition type, the frontal and side body types were mixed and classified. It is necessary to study the ergonomic pattern considering the features of each body type. This suggests that psychological effects can be obtained that allow the body shape that changes with age to be accepted more positively.

러프셋 이론을 이용한 신경망의 구조 최적화 (Structure Optimization of Neural Networks using Rough Set Theory)

  • 정영준;이동욱;심귀보
    • 한국지능시스템학회:학술대회논문집
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    • 한국퍼지및지능시스템학회 1998년도 춘계학술대회 학술발표 논문집
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    • pp.49-52
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    • 1998
  • Neural Network has good performance in pattern classification, control and many other fields by learning ability. However, there is effective rule or systematic approach to determine optimal structure. In this paper, we propose a new method to find optimal structure of feed-forward multi-layer neural network as a kind of pruning method. That eliminating redundant elements of neural network. To find redundant elements we analysis error and weight changing with Rough Set Theory, in condition of executing back-propagation leaning algorithm.

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로봇의 비언어적 즉시성에 대한 사례연구 (A Case Study on the Nonverbal Immediacy of the Robot)

  • 정성미;신동희;구지향
    • 한국콘텐츠학회논문지
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    • 제15권7호
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    • pp.181-192
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    • 2015
  • 비언어적 즉시성은 친밀감을 증대시키고 인터랙션을 활성화하는 등 대인 간 커뮤니케이션 상황에서 중요한 역할을 수행한다. 본 연구는 인간 로봇 상호작용 연구에서 논의되어 온 다양한 비언어적 행동들을 비언어적 즉시성이라는 개념으로 묶고, 이들이 어떻게 로봇에 대한 사람의 인지에 영향을 미치는지 파악하고자 사례 연구를 수행하였다. 그 결과 비언어적 즉시성의 요소들은 보다 활발한 언어적인 피드백을 동반할 때 대화의 쌍방향성에 영향을 줄 수 있는 것으로 나타났다. 또한 낱개의 비언어적 즉시성의 요소들은 그 의미를 강화할 수 있는 다른 채널이 없는 한, 의미의 해석이 일관되게 나타나지 않음을 보여주었다. 그리고 비언어적 즉시성의 요소 중 접촉은 로봇과 유사한 대상을 떠올리는 데에 영향을 미쳤다. 사람들은 대화할 때 사람과 동일한 사회적 규칙을 로봇에게 적용했지만, 자기 노출에 있어서는 로봇에게 더 솔직하다는 것이 드러났다. 이러한 연구 결과는 인간과 로봇이 상호작용하는 상황에서 효과적인 언어적, 비언어적 표현의 구성 원리를 제시한다는 측면에서 시사점을 가진다.

Internal Oblique and Transversus Abdominis Muscle Fatigue Induced by Slumped Sitting Posture after 1 Hour of Sitting in Office Workers

  • Waongenngarm, Pooriput;Rajaratnam, Bala S.;Janwantanakul, Prawit
    • Safety and Health at Work
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    • 제7권1호
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    • pp.49-54
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    • 2016
  • Background: Prolonged sitting leads to low back discomfort and lumbopelvic muscle fatigue. This study examined the characteristics of body perceived discomfort and trunk muscle fatigue during 1 hour of sitting in three postures in office workers. Methods: Thirty workers sat for 1 hour in one of three sitting postures (i.e., upright, slumped, and forward leaning postures). Body discomfort was assessed using the Body Perceived Discomfort scale at the beginning and after 1 hour of sitting. Electromyographic (EMG) signals were recorded from superficial lumbar multifidus, iliocostalis lumborum pars thoracis, internal oblique (IO)/transversus abdominis (TrA), and rectus abdominis muscles during 1 hour of sitting. The median frequency (MDF) of the EMG power spectrum was calculated. Results: Regardless of the sitting posture, the Body Perceived Discomfort scores in the neck, shoulder, upper back, low back, and buttock significantly increased after 1 hour of sitting compared with baseline values ($t_{(9)}=-11.97$ to -2.69, p < 0.05). The MDF value of the EMG signal of rectus abdominis, iliocostalis lumborum pars thoracis, and multifidus muscles was unchanged over time in all three sitting postures. Only the right and left IO/TrA in the slumped sitting posture was significantly associated with decreased MDF over time (p = 0.019 to 0.041). Conclusion: Prolonged sitting led to increased body discomfort in the neck, shoulder, upper back, low back, and buttock. No sign of trunk muscle fatigue was detected over 1 hour of sitting in the upright and forward leaning postures. Prolonged slumped sitting may relate to IO/TrA muscle fatigue, which may compromise the stability of the spine, making it susceptible to injury.