• 제목/요약/키워드: Internal Balance

검색결과 372건 처리시간 0.025초

진동을 이용한 몸통 근력 운동이 몸통근 두께와 균형에 미치는 영향 (The Effect of Trunk Strengthening Exercise using Oscillation on Trunk Muscle Thickness and Balance)

  • 조운수;박치복;임재헌
    • 대한물리의학회지
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    • 제12권2호
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    • pp.91-101
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    • 2017
  • PURPOSE: The aim of this study was to verify the effect of trunk strengthening exercise using oscillation by comparing trunk muscle thickness, as well as balance of healthy adults during exercises performed with an oscillatory device and non-oscillatory device. METHODS: Twenty-two participants were randomly assigned to one of two groups: the trunk strengthening exercise using oscillation (TSEO) group (n=11) or the trunk strengthening exercise using non-oscillation (TSEN) group (n=11). Subjects in all groups performed the exercises three days per week for 6 weeks. All subjects performed four types of exercises: pull over, seated twist, power push, and diagonal power plank. Trunk muscle thickness of the rectus abdominis (RA), internal oblique (IO), external oblique (EO), transverse abdominis (TrA), and multifidus (MT) were measured with an ultrasonography. The balance ability were evaluated using the Romberg test with eyes open, eyes closed, one-leg standing test (OLST), and limits of stability (LOS). All tests were performed before the intervention, as well as after 6 weeks and 8 weeks of exercises. RESULTS: There was a significant difference of RA, IO, TrA, and MT according to the main effect of the time (p<.05). There was a significant difference of IO and LOS according to interaction effect between the time and group (p<.05). CONCLUSION: As intended, the cyclic forces induced by the oscillating device did increase trunk muscle thickness. However, the effect was limited and significant only for the IO muscle. Combining trunk strengthening exercise with oscillation appears to be more effective in improving dynamic balance.

PNF 목 굽힘 운동과 Curl-up 운동이 만성 뇌졸중 환자의 배근육의 활성도와 몸통 조절 및 균형에 미치는 효과 비교 (Comparison of the Effects of PNF Neck Flexion and Curl-up Exercises on Abdominal Muscle Activity, Trunk Control, and Balance in Chronic Stroke Patients)

  • 김경돈;김현수
    • 대한통합의학회지
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    • 제8권4호
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    • pp.171-181
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    • 2020
  • Purpose : The purpose of this study was to investigate the effects of curl-up and proprioceptive neuromuscular facilitation (PNF) neck flexion exercises on stroke patients' trunk muscle activity, ability to control the trunk, and balance by comparing two exercise methods. Methods : The study involved patients who had been diagnosed with stroke based on the results of computerized tomography or magnetic resonance imaging at O Hospital in Daegu, South Korea, between January and July 2020. In total, 30 subjects were selected and by flipping a coin, randomly assigned to an experimental group (n=15) that performed PNF neck flexion exercises and a control group (n=15) that performed curl-up exercises. Both groups received traditional rehabilitation therapy for 30 minutes a day five times a week for a six-week period. In addition, the experimental group performed PNF neck flexion exercises and the control group curl-up exercises for 15 minutes a day five times a week over the same period. The subjects' muscle activity in the rectus abdominis (RA), external oblique (EO), and internal oblique (IO) were measured before and after the experiment. The subjects' trunk impairment scale (TIS) and Berg balance scale (BBS) scores were also assessed. Paired t test was performed to measure the amount of statistical change before and after intervention in both groups. An independent sample T test was performed to measure the amount of statistical change between the two groups. Results : Both groups experienced statistically significant increases in their RA, IO and EO muscle activity, total TIS scores, and total BBS scores after the intervention. No statistically significant differences in the changes before and after the intervention were found for any of the resulting values between the two groups. Conclusion : A comprehensive review of the study's results suggested that neck flexion exercises using the PNF irradiation concept and curl-up exercise are effective in increasing stroke patients' abdominal muscle activity and improving trunk control ability and balance in chronic stroke patients.

운동과 이침요범을 병행한 체중조절 프로그램이 비만아동의 체성분, 혈액구성 및 체력에 미치는 영향 (Effects of Body Weight Control Program Contains Exercise and Auricular Acupuncture on Body Composition, Blood Composition and Physical Ability in Obese Children)

  • 곽민아;김대준;변준석
    • Journal of Acupuncture Research
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    • 제26권2호
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    • pp.171-179
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    • 2009
  • Objectives: The purpose of this study was to investigate the changes of obesity, blood composition and physical ability in obese children on body weight control program. Methods : The body weight control program included exercise, nutrition education and auricular acupuncture was performed 4 times a week during 12 weeks. 32 obese children whose body fat ratio were over 30% participated in this study. Measuring materials were body composition(weight, muscle mass, fat mass, fat ratio, BMI), physical measurement(height, waist circumference, chest circumference, hip circumference), physical ability(grip strength, sit-ups, sitting trunk flexion, sit-down stand-up test, standing long jump, opened eyes foot balance, side step), blood composition(WBC, Hb, ESR, Total Cholesterol, TG, GOT, GPT, BUN, Creatinine, Glucose) and survey(changes of eating habits, changes of living habits, knowledge of obesity, self-confidence, self-esteem). Results : From the results, positive changes were made in BMI, height, waist circumferences, chest circumferences, hip circumferences, sit-ups, sitting trunk flexion, sit-down stand-up test, standing long jump, opened eyes foot balance, side step, Hb, ESR, GOT, GPT and changes of eating habits through the body weight control program. Conclusions : This results suggest that body weight control program including exercise, nutrition education and auricular acupuncture may be effective for helping obese children.

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간척지 자연순환형 친환경축산단지 도입 타당성 연구 (Feasibility Study on the Development of Environmental Friendly Livestock Complex in the Reclaimed Tideland)

  • 허남효;이승헌;김병기
    • 한국신재생에너지학회:학술대회논문집
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    • 한국신재생에너지학회 2009년도 춘계학술대회 논문집
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    • pp.430-433
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    • 2009
  • The development of large-scale environmental friendly livestock complex in the reclaimed tideland is one of different alternatives to increase the competitiveness of internal livestock industry against an international opening markets as DDA and FTA in agricultural field. Recently, it is possible to introduce an environmental friendly livestock complex in the reclaimed tideland by an amendment of the acts for agricultural land. However more studies that are on the basis of nitrogen and phosphorus mass balance need to preserve the agricultural environments as the quality of agricultural water and soil in rural area. In this study, the reference for feasibility study is Whaong reclaimed tideland which located at Whaseong city, Gyeonggi Province, and a basic concept of environmental friendly livestock complex is the production of forage crops with the supply of liquid fertilizer and the production of bioenergy such as biogas by the recycling of pig slurry as a resource. The mass balance of nitrogen based on between forage crops such as maize, barley and liquid fertilizer supplied at the reclaimed tideland, and also it was estimated an economical efficiency as anaerobic digestion plant for treating pig slurry of $100m^3/day$ introduce in an environmental friendly livestock complex.

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Effect of Different Rest Intervals on Ankle Kinematics during a Dynamic Balance Task

  • Kwon, Yong Ung
    • 한국운동역학회지
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    • 제28권3호
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    • pp.193-197
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    • 2018
  • Objective: The relationship between the rest intervals during physical tasks and performance enhancement has been studied. However, whether or not different rest intervals would result in altered multiplanar ankle kinematics during performance of the Star Excursion Balance Test (SEBT) is unknown. Method: Fifteen healthy subjects (7 males and 8 females) without a history of ankle injuries were participated in this study. 3 rest intervals of 10, 20, and 40 seconds were used during the current study. Three visits were required in order to complete the 3 rest intervals. Variables of interest included dorsiflexion (DF) excursion, tibial internal rotation (TIR), and eversion (EV) excursions. The means of ankle angular excursions were compared across the 3 directions in the 3 rest interval groups. Results: There were no significant main effects for any variables between restintervals. However, DF excursion in the anteromedial (AM) direction was greaterthan in both the medial (M) and posteromedial (PM) directions and was greater in the M direction compared to the PM direction. TIR excursion in the AM direction was less than in both the M and PM directions. Conclusion: Different rest intervals ranging from 10 to 40 seconds did not influence ankle angular excursions during the SEBT in a healthy population. However, our results suggest that multiplanar motion is necessary during the SEBT and differs depending on the direction of movement.

Droplet transient migration and dynamic force balance mechanism on vibration-controlled micro-texture surfaces

  • Xu, Jing;Liu, Guodong;Lian, Jiadi;Ni, Jing;Xiao, Jing
    • Current Applied Physics
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    • 제18권11호
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    • pp.1368-1374
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    • 2018
  • In this paper, forced vibration was used to regulate the droplet migration, fully recording the transient migration of droplets on a micro-textured substrate under the resonance frequency by a high-speed camera. The influence of resonance frequency and dynamic migration characteristics of droplets on the solid micro-texture surface under lateral vibration were researched. The experiment demonstrates that the driving force is caused by the difference between the left and right contact angles made the droplet oscillate and migrate, and as time t increases, the left and right contact points are periodically shifted and the amplitude of migration increases. Therefore, based on the droplet migration behavior and its force balance mechanism, a spring vibration model of migration behavior of the vibrating droplet micro unit was set up to predict the complete trajectory of its migration on a solid surface. The calculation results show that the theoretical displacement is less than the experimental displacement, and the longer the time, the larger the difference. Affected by the vibration, part of the droplet permeates through the micro-texture, resulting in the droplet losing height and the contact angle becoming smaller as well. While the other part of droplet overcomes the internal surface tension to migrate.

파라미터 보간법을 이용한 3MW급 MCFC 시스템의 정상 및 비정상 상태 설계 (Steady and Dynamic Modeling of 3MW MCFC System Conceptual Design Using Parameter Interpolation Method)

  • 김민기;조인정;김윤미;강민관;이상훈;김재식
    • 한국신재생에너지학회:학술대회논문집
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    • 한국신재생에너지학회 2010년도 추계학술대회 초록집
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    • pp.87.2-87.2
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    • 2010
  • The steady and dynamic process model for an internal reforming molten carbonate fuel cell power plant is discussed in this paper. The dominant thermal and chemical dynamic processes are modeled for the stack module and balance-of-plant, including cathode gas preparation, heat recovery, heat loss (Each heat loss amount for the stack and MBOP is obtained from real plant data) and fuel processing. Based on dynamic model and control demand, PID controllers are designed in the whole system. By applying these controllers we can obtain temperature balance of stack and control system depending on changing steam to carbon ratio, air feed amount, and transient condition.

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간호사의 일-가정 경계선 관리 (Nurses' Work-family Boundary Management)

  • 김미영
    • 간호행정학회지
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    • 제19권1호
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    • pp.17-27
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    • 2013
  • Purpose: This study was done to explore how nurses manage the boundary for work-family balance. Methods: Data were collected through in-depth interviews from February 1 to May 28, 2012. Participants were 13 married nurses with children. The constant comparative method was adapted for data analysis. Results: In this study, nurses' work-family boundary management had characteristics of integration, maintenance and control, but it was adjusted and modified over time as the order of priorities was rearranged according to changes in internal cognition and family support. Nurses strategically persuaded their families to understand their work and share housework in an effort to integrate work and family, while controlling them by managing working hours and time for themselves. Conclusion: The results of the study indicate that nurses' work has an impact on family life due to heavy workload and insufficient time, however the work-family balance can be successfully maintained with the effective separation of the two areas.

Study on the Regulation Methods of Meridian ki Depending on the Pathological State of 'Discordance between Water and Fire'

  • Sohn, In-Chu
    • 턱관절균형의학회지
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    • 제1권1호
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    • pp.23-27
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    • 2011
  • This study reviews and suggests the followings: 1) The balance and harmony between water and fire (ki and blood, yin and yang) is regarded as the basic condition of maintaining health in Oriental medicine. 2) Oriental medicine defines disease as the imbalance or disharmony of body. So the discordance between water and fire is in ill state, the coordination between water and fire is in healthy state. 3) Etiological factors and pathology are summarized by the conflict between vital ki and pathogenic factors, six exogenous factors, internal injury by seven emotions and the imbalance between yin and yang. 4) The regulation of meridian ki recovers the balance between water and fire, ki and blood using acupuncture, moxibustion, cupping therapy, herbal medicine and physical and breathing exercise and massage which is based on the principle of controlling ki and spirit.

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에너지 시스템에 대한 전력 및 열 비용산정 (Suggestion of Power and Heat Costing for an Energy System)

  • 김덕진
    • 설비공학논문집
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    • 제15권5호
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    • pp.360-371
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    • 2003
  • The calculation of each unit cost of productions is very important for evaluating the economical efficiency and deciding the reasonable sale price. In the present, two methods of exergy costing on multiple energy systems are suggested to reduce the complexities of conventional SPECO method and MOPSA method and to improve the calculation efficiency of exergoeconomics. The suggested methods were applied to a gas-turbine cogeneration and the unit costs of the power and the steam energy were calculated as an example. The main points of our methods are the following three. First, one exergetic cost is applied to one cycle or system. Second, the suggested equations are the internal cost balance equation and the production cost balance equation. Third, necessary states in a system are only inlet and exit states of 1ha components producing energy.