• Title/Summary/Keyword: Instep Shooting

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Effects of pelvic stability on instep shooting speed and accuracy in junior soccer players

  • Sung, Ha-Rim;Shin, Won-Seob
    • Physical Therapy Rehabilitation Science
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    • v.7 no.2
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    • pp.78-82
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    • 2018
  • Objective: The purpose of this study was to determine the effect of wearing a pelvic compression belt on ball speed and accuracy in instep shoots of youth soccer players. Design: Randomized cross-over design. Methods: We included 20 male junior soccer players with experience of more than 5 years. Participants were randomly assigned to two conditions: application of a pelvic compression belt and instep shooting or no application. Instep shooting was performed three times at a distance of 20 meters from the position of the goal post, and the ball speed was measured using a speed gun at a position 5 meters behind the goal post. The shooting accuracy was measured based on a 5-point scale. The shooting accuracy was measured by scoring 5 points at 2.44 meters in the middle of the goal area of area A, 3 points at 2.44 meters in the goal area of area B, and 0 in the case of shooting outside the goal area C. Results: After applying a pelvic compression belt, the mean speed of the ball was significantly increased (p<0.05). The maximum speed of the ball was significantly increased (p<0.05). The accuracy of the ball was significantly increased (p<0.05). Conclusions: Through this study, we expect that the use of the pelvic compression belt can be applied as a training method to improve the shooting ability of soccer players. Clinically, pelvic compression belts are expected to help rehabilitation soccer players to improve their shooting accuracy.

Analysis of GRF & Plantar Foot Pressure of Stepping Foot on Skilled & Unskilled Player's in the Soccer Instep Shoot (축구 인스텝 슈팅시 숙련자와 미숙련자의 지지발 지면반력과 족저압력 분석)

  • Kim, Dong-Seop;Lee, Joong-Sook;Jang, Young-Min
    • Korean Journal of Applied Biomechanics
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    • v.22 no.1
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    • pp.17-24
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    • 2012
  • This study is for providing fundamental data of sport biomechanics in GRF & plantar pressure of stepping foot of skilled & unskilled players' at the soccer instep shooting moments. Wearing Pedar-x of Novel, the study has drawn the following conclusion after measuring and analyzing the impact on the GRF and plantar pressure of stepping foot at the instep shooting moments. First, maximum vertical GRF showed higher in the skilled group than in the unskilled group. The results showed significantly different. This study reached the conclusion that the players in the skilled group performed faster and stronger stepping foot motions that the ones in the unskilled(p<.01). Second, since the plantar pressure of the skilled group appeared significantly higher than that of the unskilled, it has brought us to the conclusion that the skilled group performed faster and stronger stepping foot motions than the unskilled group (p<.05). Third, at the moment of instep kicking, the skilled group's average maximum plantar foot pressure of stepping foot was higher than the unskilled. Though the difference was not statistically significant, it can be concluded that the skilled group performed faster and stronger stepping foot motions than the unskilled group(p>.05). Fourth, for the COP moving route of stepping foot while instep kicking, the skilled people performed accurate and strong shooting motions directly toward the target direction with stable postures, no matter how it's left, right, front or back.

The Kinematic Analysis on the Instep Shooting Motion of Female High School Soccer Players According to the Angles of Approach (접근각도에 따른 여자고등학교 축구선수의 인스텝 슈팅 동작에 관한 운동학적 분석)

  • Cho, Kyu-Kwon;Kim, You-Sin;Choi, Gil-Soon
    • Korean Journal of Applied Biomechanics
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    • v.16 no.2
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    • pp.153-163
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    • 2006
  • The purpose of this research was to analyze kinematic variables that appear during the instep shooting motion of female high school soccer players according to the angle of approach to find effective shooting motions. For this experiment, 5 female high school soccer players from the K city were participated in this study as the subject group, and as a through comparison and analysis of the resulting numbers of the variables, we came to the following conclusions. 1) Stride length and stride length/lower extremity length increased as the angle of approach increased. 2) As for C.O.G movement displacement, it was highest at an approach angle of $90^{\circ}$ during Right Foot Contact, at $135^{\circ}$ during Left Foot Contact, at $0^{\circ}$ during Rigth Toe Top, at $45^{\circ}$ during Impact, and at $0^{\circ}$ during Follow through. 3) The time required for each phase was longest at APP and shortest at BSP. The time required increased a little as the angle of approach increased, and the total time required also increased as the angle of approach increased. 4) The angle of the ankle joint was largest at an approach angle of $45^{\circ}$ for all events except Right Foot Contact. 5) The angle of the knee joint was largest at an approach angle of $135^{\circ}$ during Right Foot Contact, at $0^{\circ}$ during Left Foot Contact, at $45^{\circ}$ during Right Toe Top, at $135^{\circ}$ during Impact, and at $90^{\circ}$ during Follow through. 6) The angle of the hip joint was largest at an approach angle of $90^{\circ}$ during Right Foot Contact, at$0^{\circ}$ during Left Foot Contact, at $0^{\circ}$ during Right Toe Top, at $90^{\circ}$ during Impact, and at $0^{\circ}$ during Follow through.