• 제목/요약/키워드: Healthy young adults

검색결과 491건 처리시간 0.023초

노인의 관절 건강증진 프로그램 효과 (The Evaluation of a Program to Promote Healthy feints in Older Adults Residing in the Community)

  • 은영;강영실;김은심;권인수;오현숙;구미옥
    • 기본간호학회지
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    • 제12권2호
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    • pp.171-179
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    • 2005
  • Purpose: This study was conducted from March to August, 2003 to evaluate the process and outcomes of a program to promote healthy joints in older adults residing in the community. Method: A quasi experimental research design (one group pretest posttest design) was used in this study. The participants were 26 older adults (but 74 older adults also participated in a program immediately after the study program). Program had 4 sessions (8 hours) once a week. Data were collected before the program, immediately after and 4 weeks after the program was completed and were analyzed with paired t-test. Results: The level of a satisfaction, interest and understanding of the program were high. Significant differences were found in the health state, the flexibility of neck and shoulder joints and joint exercise habits between the scores before the program started and 4 weeks after it finished. Conclusion: This results suggest that the joint health promotion program for older adults in the community developed this study is effective. So this program can be recommended as an effective nursing intervention for joint health promotion in older adults living in the community.

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젊은 정상인 남자에서 수면다원기록상의 '첫날밤 효과' 분석 (Investigation of 'First-Night Effect' in Normal Young Adult Male Subjects on Polysomnography)

  • 김의중;정도언
    • 수면정신생리
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    • 제5권1호
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    • pp.111-117
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    • 1998
  • 연구배경 : 수면다원기록에 따르는 첫날밤 효과가 수면연구자들 사이에서 널리 알려진 개념임에도 불구하고 이에 대한 국내 연구가 전무한 형편이고 한편으로는 이제까지의 연구결과들의 일관성이 없어 우선 건강한 젊은 성인을 대상으로 첫날밤 효과에 관해 연구 하고자 하였다. 방법 : 남자 의과대학생 8 명을 대상으로 2 일간의 야간수면 다원기록을 실시하여 산출된 수면 변인들에 대 하여 첫째 날과 둘째 날의 결과를 비교 분석하였다. 결과 : 양 일간의 유의한 차이는 첫날밤에 수면기간 시간과 취침시간을 3 등분한 후반 1/3의 총수면 시간이 증가한 소견이었다. 그 외 제반 변인에서는 유의한 차이를 발견할 수 없었다. 결론 : 본 연구에서 첫날밤 효과를 확인할 수 없었던 것은 1) 피험자들의 나이가 젊어 적응력이 뛰어났고, 2) 검사실 환경이 비교적 쾌적하여 집의 침실과 같은 안락한 환경을 제공하였기 때문으로 생각된다. 피험자의 연령과 수면 검사환경을 고려하지 않고 첫날밤 효과를 배제하기 위해서 무조건적으로 첫날밤의 수면다원기록 자료를 경시 또는 제외할 필요는 없다고 판단된다.

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1인가구의 특성에 따른 생애주기별 건강성 결정요인 (Factors of Healthy Lifestyle by Life Cycle According to the Characteristics of Single-Person Households)

  • 서지원;송혜림;김정은;박정윤
    • 가족자원경영과 정책
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    • 제28권1호
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    • pp.13-25
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    • 2024
  • 1인가구 증가는 전 세계적 현상으로 한국 또한 1인가구 비중의 증가가 급속히 진행 중이다. 1인가구는 그 형성 계기, 성별, 생애주기 등에 따라 매우 다양한 스펙트럼을 갖고 있으며, 각각의 특성을 반영한 지원이 가능하도록 1인가구 집단을 세분화하여 연구할 필요가 있다. 이 연구는 생애주기에 따라 청년기, 중장년기, 노년기 1인가구 등 세 개의 집단으로 분류하고, 1인가구 건강성 수준에 있어 집단 간 유의한 차이가 있는지, 나아가 건강성에 영향을 미치는 인구사회학적 특성 및 1인가구 삶의 특성에는 어떠한 것들이 있는지 살펴보았다. 분석을 위해 2022년도 김포시 거주 1인가구 237명을 대상으로 설문조사를 통해 수집된 자료를 이용하였고, 기술통계, 평균차이 검증(t-test, ANOVA), 중다회귀분석 등을 실시하였다. 1인가구의 전반적 건강성 수준을 살펴보면 생애주기별로 차이가 있었는데, 청년기 1인가구가 노년기 1인가구에 비해 건강성 수준이 유의하게 높았다. 중다회귀분석 결과, 1인가구 건강성에는 성별, 교육수준, 자발성, 차별경험 여부가 유의한 영향을 미치는 것으로 나타났으며, 건강성을 구성하는 하위영역별로 영향을 미치는 변수에는 차이가 있었다. 생애주기에 따른 1인가구의 건강성 수준에 대한 결과를 토대로 하여 1인가구 정책의 방향성을 논의하고 실천적 함의를 제공하였다.

Reliability and Validity of the Postural Balance Application Program Using the Movement Accelerometer Principles in Healthy Young Adults

  • Park, Seong-Doo;Kim, Ji-Seon;Kim, Suhn-Yeop
    • 한국전문물리치료학회지
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    • 제20권2호
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    • pp.52-59
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    • 2013
  • The purpose of this study was to determine the reliability and validity of the postural balance program which uses the movement accelerating field principles of posture balance training and evaluation equipment and smartphone movement accelerometer program (SMAP) in healthy young adults. A total of 34 people were appointed as the subject among the healthy young adults. By using Biodex stability system (BSS) and SMAP on the subject, the posture balance capability was evaluated. For the test-retest reliability, SMAP showed the intra-class correlation (ICC: .62~.91) and standard error measurement (SEM: .01~.08). BSS showed the moderate to high reliability of ICC (.88~.93) and SEM (.02~.20). In the reliability of inter-rater, ICC (.59~.73) as to SMAP, showed the reliability of moderate in eyes open stability all (EOSA), eyes open stability anterior posterior (EOSAP), eyes open stability medial lateral (EOSML) and eyes open dinamic all (EODA), eyes open danamic anterior posterior (EODAP), and eyes open danamic medial lateral (EODML). However, ICC showed reliability which was as low as .59 less than in other movements. In addition, BSS showed the reliability of high as ICC (.70~.75). It showed reliability which was as low as ICC (.59 less than) in other movements. In correlation to the balance by attitudes between SMAP and BSS, EOSML (r=.62), EODA (r=.75), EODML (r=.72), ECDAP (r=.64), and ECDML (r=.69) shown differ significantly (p<.05). However, the correlation noted in other movements did not differ significantly. Therefore, SMAP and BSS can be usefully used in the posture balance assessment of the static and dynamic condition with eyes opened and closed.

휴대전화 사용이 젊은 성인의 보행에 미치는 영향: 문자메시지 보내기와 음악 감상하며 문자메시지 보내기 (Effect of using a Cell Phone on Gait Parameters in Healthy Young Adults: Texting and Texting while Listening to Music)

  • 유경훈;심재훈;정성대;전혜선
    • 대한물리의학회지
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    • 제10권4호
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    • pp.25-31
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    • 2015
  • PURPOSE: Previous studies have shown that healthy young adults reduced gait velocity during texting or talking while walking. It was reported that increasing number of pedestrian accidents were related to distract the environmental attention. The purpose of this study was to compare the effects of texting and texting while listening to music on gait parameters. METHODS: Texting and listening to music while walking were assessed in two dual-task condition using 35 healthy young adults. The outcome measurements were assessed in terms of spatiotemporal gait parameters in three walking conditions, namely, comfortable walking speed, walking while texting, and walking while texting and listening to music. To avoid learning effect, subjects were individually blinded to assessment schedule and space. The changes between the three walking conditions were analyzed using repeated measures ANOVA. RESULTS: When comparing the two dual-task conditions with the single-task condition, it was found that dual-task interference was increased in almost gait velocity, cadence, stride length, step time, double limb support, and single limb support. In addition, walking while texting and listening to music condition negatively was affected gait speed, stride length, and step time more than the texting only condition. CONCLUSION: Walking while texting and listening to music as well as waling while texting may decrease pedestrian safety when crossing streets by diverting the person's attention away from the street environment.

Comparison of the effects of different core exercise on muscle activity and thickness in healthy young adults

  • Ko, Mingyun;Song, Changho
    • Physical Therapy Rehabilitation Science
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    • 제7권2호
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    • pp.72-77
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    • 2018
  • Objective: This study aimed to compare the effects of core exercise methods on muscle activation and muscle thickness in healthy young adults and to propose effective core exercise methods. Design: Three-group pretest-posttest design. Methods: A total of 30 healthy young adults (14 males, 16 females) voluntarily participated in the study. Subjects were randomized to the prone plank exercise (n=10), reverse plank exercise (n=10), or bridge exercise (n=10) groups. Muscle activity and thickness of the rectus abdominis (RA), multifidus (MF), external oblique (EO), and internal oblique (IO) muscles were measured using surface electromyography and ultrasound. Subjects from each group participated in the exercises five times a week, with five 20-second sets during week 1. The set time was increased by 10 seconds per week. Results: Muscle activity and thickness in the prone plank, reverse plank, and bridge exercise group were statistically significant different for RA, MF, EO, and IO changes over time, and interaction between time and groups were also significantly different (p<0.05). We analyzed statistically significant differences between groups using a one-way analysis of variance for each period. A significant difference was observed after 4 weeks of exercise (p<0.05). Conclusions: The results suggest that the prone plank exercise is a beneficial method for enhancing muscle activation and thickness of the RA, EO, and IO compared to the reverse plank and bridge exercises. On the other hand, the reverse plank and bridge exercises are effective methods for enhancing the MF compared to the prone plank exercise.

근골격계 통증 환자에서 침 치료 후 심박수 변이도(Heart rate variability) 변화에 관한 연구 (Study on the Change of the Autonomic Nervous System by HRV Test in Musculoskeletal Pain Patients Treated with Acupuncture)

  • 김대필;허광호;박영회;금동호
    • 한방재활의학과학회지
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    • 제15권2호
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    • pp.17-30
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    • 2005
  • Objectives : This study was designed to evaluate the changes of autonomic nervous system by heart rate variability(HRV) test on the musculoskeletal pain patients treated with acupuncture on the Back-su points and the unfixed points, and untreated healthy adults. Methods : This clinical study have been carried out with 64 cases of musculoskeletal pain patients and 26 healthy adults. 35 patients were treated with acupunctureon on the Back-su points(Group I) and 26 patients were treated on the Unfixed points(GroupII), and two groups were tested by HRV at pre and post acupuncture treatment. 26 healthy adults(GroupIII) were tested twice by HRV without any stimulation. Results : In Group I, VAS was decresased $5.83{\pm}1.62$ to $5.17{\pm}1.89$ significantly(p<0.05) after acupuncture treatment, and LF/HF ratio was decreased significantly(p<0.05) as compared with healthy control Group. In GroupII, SDNN & RMSSD were increased singnificantly(p<0.05) as compared with other Groups. in Group I & II, MHRT was decreased significantly(p<0.05) as compared with healthy control Group. Conclusions : These results suggest that acupuncture treatment on the Back-su points was able to reduce the pain, suppress the sympathetic activities and enhance the parasympathetic activities in musculoskeletal patients.

Reproducibility and validity of semi-quantitative food frequency questionnaire measuring dietary trans-fatty acids intake among Korean adults

  • Joh, Hee-Kyung;Oh, Seung-Won;Lee, Eun
    • Nutrition Research and Practice
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    • 제9권1호
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    • pp.99-105
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    • 2015
  • BACKGROUND/OBJECTIVES: Compelling evidence indicates that consumption of trans-fatty acids (TFA) is associated with a wide range of diseases. However, few validated tools for TFA intake assessment are available in Korea. We aimed to validate a food frequency questionnaire (FFQ) estimating usual intake of TFA in Korean adults. MATERIALS/METHODS: Eighty-two healthy adults completed an FFQ with a 3-day diet record (3DDR), and 58 completed a second FFQ at a 1-month interval. To assess the reproducibility of the FFQ, we compared estimated TFA intakes from each FFQ. To assess the validity, we compared estimates from the FFQ with those from the 3DDR. RESULTS: The FFQ was reproducible (Spearman r = 0.71) and provided modest correlations with the 3DDR (Spearman r = 0.38). After adjustment for total energy intake, the correlations increased (r = 0.45). Measurement-error correction also de-attenuated the correlations (r = 0.57). When quintiles of the FFQ and 3DDR were joint-classified, 9% on average were misclassified into extreme quintiles. CONCLUSIONS: Our findings suggest that the developed FFQ is reproducible and reasonably valid in categorizing individuals according to TFA intakes among healthy young and middle aged adults in Korea.

The Study of Lumbar Erector Spinea and Rectus Abdominis Activations according to the Different Gait Velocities in Young Healthy Adults

  • Chang, Jong-Sung;Lee, Hae-Yong;Lee, Mi-Young
    • The Journal of Korean Physical Therapy
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    • 제24권3호
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    • pp.186-190
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    • 2012
  • Purpose: The purpose of this study was to investigate the lumbar erector spinea and rectus abdominis activations, according to the different gait velocities in young healthy adults. Methods: We recruited 6 young male and 10 young female (mean age=21.43 years; range 19~23) in this study. We used a wireless surface electromyogram (Telemyo 2400T G2, Noraxon, USA) and a treadmill unit for the experiment. EMG activity from the lumbar erector spinea, and rectus abdominis of the dominant side was record with surface electrodes. On different day, all subjects gaited on 2.7 km/h, 4.5 km/h, and 6.3 km/h of speed in random order. They gaited at the same velocity, three times, on the treadmill unit. To reduce fatigue, sufficient rests were given between the measurements. Results: As the gait speed increased, lumbar erector spinea and rectus abdominis activations were significantly increased (p<0.05). Conclusion: In the current study, we found lumbar erector spinea and rectus abdominis activations were changed, according to the gait velocity. We suggested that rehabilitation intervention should be focused on the exercise velocity for the patients with problem of the trunk control.

정상 성인에 있어서의 B형 간염 바이러스 감염에 관한 혈청역학적 연구 (Seroepidemiology of Hepatitis B Virus Infection in Healthy Korean Adults in Seoul)

  • 유근영;박병주;안윤옥
    • Journal of Preventive Medicine and Public Health
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    • 제21권1호
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    • pp.89-98
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    • 1988
  • While there have been not a few reports on the seroepidemiological characteristics of hepatitis B virus (HBV) infection in Korea, most of them, however, have had several limitations; operational definition of HBV infection, validity of detection methods of HBV serologic markers, size of the study population, and confirmation of the vaccination history against HBV, etc. In order to avoid such limitations, authors randomly selected 1,495 healthy adults among the 217,511 insured (target population) of Korean Medical Insurance Corporation, living in seoul, and tested HBV serologic markers by RIA method and conducted direct interview to them. Although HBV serologic markers (HBsAg, anti-HBs and anti-HBc) of all the subjects were tested, 392(26.2%) of interview failure cases and 361 vaccinee were excluded from the actual population. Finally, the serologic markers tested of 742 nonvaccinee (study population) only were analysed for the seroepidemiologic observation of the natural infection of HBV. The seroepidemiological characteristics of HBV infection in Korea were as follows ; 1. Point prevalence of HBs antigenemia was 11.7(9.1{\sim}14.3)% in male, which was slightly higher than that of female, 9.5($3.7{\sim}15.3$)%. This level was one of the highest among those of Asian-Pacific countries. Decreasing tendency of HBsAg prevalence alter the age of 50 was observed, which seems to be due to selective attrition of HBV chronic carriers among the healthy adults and/or to the limited-lasting duration of the HBs antigenemia, in part. 2. Point prevalence of anti-HBc(78.8% in male,50.9% in female) was higher than that of anti-HBs(65.2% in male,46.6% in female), respectively. And both of them were higher in male than in female. Increasing tendency of the prevalence of both antibodies was observed by age, which seems to be largely due to recurrent infection in adults and to some cumulative effect, in part, of their relatively longer-lasting duration. 3. The level of HBV infection defined by positive for at least one of the 3 serologic markers of HBV by RIA method was 84.7($81.8{\sim}87.6$)% in male and 61.2($51.9{\sim}70.5$)% in female, which was also one of the highest among those of Asian-Pacific countries. The proportion of susceptible population to HBV infection among healthy adults was 15.3% in male and 38.8% in female. 4. The relative frequency of current or past infection and chronic carrier among HBV infected person was estimated. The currently or past infected was estimated 75.7% in male and 71.8% in female, and chronic carrier state, 13.8% in male and 14.1% in female. The analysis of the geometric mean of the antibody titer in anti-HBs positive sera indicated also to be compatible with the above findings, suggesting that active, even though inapparent, infection of HBV occur so frequently among healthy adults in Korea.

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