• 제목/요약/키워드: Healthy lifestyle

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한국인의 만성질환 (The Trend of Chronic Diseases in Korea)

  • 성은주
    • Journal of Dairy Science and Biotechnology
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    • 제23권2호
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    • pp.99-106
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    • 2005
  • Chronic diseases such as cancer, cardiovascular diseases, are the leading cause of death and disability in Korea since 1970 due to lifestyle change introduced by urbanization & industrialization. The type of cancer and cardiovascular diseases changes as lifestyle becomes westernized. These diseases account for 4 of every 10 deaths and affect the quality of lift of Koreans. Although chronic diseases are among the most common and costly healthy problems, they are also preventable. Adopting healthy behaviors such as quitting smoking, being physically active, eating right with moderate alcohol drinking, and maintaining healthy weight can prevent or control the effect of these diseases.

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한국인의 만성질환

  • 성은주
    • 한국유가공학회:학술대회논문집
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    • 한국유가공기술과학회 2005년도 창립 30주년 기념 국제심포지움 - 웰빙시대의 우유.유제품의 새로운 발견
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    • pp.1-12
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    • 2005
  • Chronic diseases such as cancer, cardiovascular diseases, are the leading cause of death and disability in Korea since 1970 due to lifestyle change introduced by urbanization & industrialization. The type of cancer and cardiovascular diseases changes as lifestyle becomes westernized. These diseases account for 4 of every 10 deaths and affect the quality of lift of Koreans. Although chronic diseases are among the most common and costly healthy problems, they are also preventable. Adopting healthy behaviors such as quitting smoking, being physically active, eating right with moderate alcohol drinking, and maintaining healthy weight can prevent or control the effect of these diseases.

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중.고등학교 교사의 자기효능감이 건강증진 생활양식에 미치는 영향 (Effects of Self-Efficacy on Health Promotion Lifestyle in Teachers)

  • 박현주;정혜선;이지혜
    • 한국학교보건학회지
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    • 제22권2호
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    • pp.183-191
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    • 2009
  • Purpose: The purpose of this study was to examine the relationships between self-efficacy and health promotion lifestyle in middle and high school teachers. Methods: This study used survey data from 26 middle and high schools The study included 181 teachers who completed questionnaires. The questionnaires were consisted of demographic and occupational characteristics, self-efficacy on health behaviors, and Health Promotion Lifestyle Profile (HPLP). Analyses were done using frequency, percentage, correlation, and multiple regression analysis with dummy variables. SAS 8.2 was used. Results: Mean self-efficacy score on health behaviors was 4.1${\pm}$0.5. Mean health promotion lifestyle scores were healthy diet (2.4${\pm}$0.5), physical activity (2.0${\pm}$0.8), stress management (2.3${\pm}$0.5), self-fulfillment (2.9${\pm}$0.5), responsibility of health (2.3${\pm}$0.6), and personal relationship (2.7${\pm}$0.6). Self-efficacy was significantly related to all health promotion lifestyle scores (healthy diet, physical activity, stress management, self-fulfillment, responsibility of health, and personal relationship). Among demographic and occupational characteristics, sex and school level was significantly related to healthy diet. Sex was significantly associated with physical activity. Marital status was significantly related to responsibility of health. Conclusions: The results showed that intervention programs for middle and high school teachers targeting health promotion lifestyle are needed. These intervention programs would be effective when sex, age, marital status, and school level are considered. In addition, given that higher self-efficacy was related to higher health promotion lifestyle scores, it strengthens the need for further investigations aimed at how to change self-efficacy in teachers.

1인가구의 특성에 따른 생애주기별 건강성 결정요인 (Factors of Healthy Lifestyle by Life Cycle According to the Characteristics of Single-Person Households)

  • 서지원;송혜림;김정은;박정윤
    • 가족자원경영과 정책
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    • 제28권1호
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    • pp.13-25
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    • 2024
  • 1인가구 증가는 전 세계적 현상으로 한국 또한 1인가구 비중의 증가가 급속히 진행 중이다. 1인가구는 그 형성 계기, 성별, 생애주기 등에 따라 매우 다양한 스펙트럼을 갖고 있으며, 각각의 특성을 반영한 지원이 가능하도록 1인가구 집단을 세분화하여 연구할 필요가 있다. 이 연구는 생애주기에 따라 청년기, 중장년기, 노년기 1인가구 등 세 개의 집단으로 분류하고, 1인가구 건강성 수준에 있어 집단 간 유의한 차이가 있는지, 나아가 건강성에 영향을 미치는 인구사회학적 특성 및 1인가구 삶의 특성에는 어떠한 것들이 있는지 살펴보았다. 분석을 위해 2022년도 김포시 거주 1인가구 237명을 대상으로 설문조사를 통해 수집된 자료를 이용하였고, 기술통계, 평균차이 검증(t-test, ANOVA), 중다회귀분석 등을 실시하였다. 1인가구의 전반적 건강성 수준을 살펴보면 생애주기별로 차이가 있었는데, 청년기 1인가구가 노년기 1인가구에 비해 건강성 수준이 유의하게 높았다. 중다회귀분석 결과, 1인가구 건강성에는 성별, 교육수준, 자발성, 차별경험 여부가 유의한 영향을 미치는 것으로 나타났으며, 건강성을 구성하는 하위영역별로 영향을 미치는 변수에는 차이가 있었다. 생애주기에 따른 1인가구의 건강성 수준에 대한 결과를 토대로 하여 1인가구 정책의 방향성을 논의하고 실천적 함의를 제공하였다.

건강한 남녀의 관상동맥질환 위험 예측요인 (Predictors of Coronary Heart Disease Risk in Healthy Men and Women)

  • 김경애;김정순;김명수
    • 대한간호학회지
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    • 제37권7호
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    • pp.1039-1048
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    • 2007
  • Objective: The purpose of this study was to identify predictors of coronary heart disease risk factors in healthy men and women. Method: The subjects of this study were 346 people (173 men and women aged 20 years and over) who received health screenings. Data was collected from December 1, 2005 to February 28, 2006. The FANTASTIC Lifestyle Assessment Inventory except smoking and the Framingham risk score of subjects were investigated. Data was analyzed by descriptive analysis, t-test, ANOVA, pearson correlation coefficients and stepwise multiple regression using the SPSS 10.0 program. Results: The mean score of the lifestyle of the women (64.24) was higher than that of the men (59.12). The mean score of the risk of coronary heart disease of the men (5.28%) was higher than that of the women (0.28%). The framingham risk for men was significantly related to lifestyle such as dietary habit, use of caffeine and drugs, anxiety and depression, job satisfaction, and closeness with family. The main predictors of framingham risk for men and women were 'use of caffeine and drugs', and 'menopause' which explained 16.5%, and 30.7% respectively. Conclusion: Since lifestyles can be changed with effort, coronary heart disease can be prevented while people are healthy.

중고령 노인의 개인적 가치에 따른 라이프스타일 분류: 머신러닝을 활용한 상대적 중요도 분석 (Identifying Personal Values Influencing the Lifestyle of Older Adults: Insights From Relative Importance Analysis Using Machine Learning)

  • 임승주;박지혁
    • 재활치료과학
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    • 제13권2호
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    • pp.69-84
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    • 2024
  • 목적 : 노인의 건강한 삶의 방식으로서 라이프스타일에 대한 연구가 증가하고 있다. 라이프스타일이 개개인의 가치와 삶의 태도를 반영하는 개념임에도 불구하고, 아직까지 개인의 어떠한 가치가 라이프스타일을 건강하게 유도하는지 파악한 연구는 부족한 실정이다. 이에 본 연구는 노인의 라이프스타일 유형을 두 가지로 분류하고, 머신러닝을 활용하여 어떠한 개인적 가치가 건강한 라이프스타일에 우선적으로 작용하는지 파악하고자 한다. 연구방법 : 본 연구는 지역사회에 거주하는 55세 이상 중고령 노인 300명을 대상으로 횡단 연구를 수행하였다. 라이프스타일은 Yonsei Lifestyle Profile-Active, Balanced, Connected, Diverse (YLP-ABCD) 응답을 사용하여 잠재프로파일 분석을 통해 유형화하였다. 라이프스타일 유형을 예측하는 개인적 가치는 YLP-V (Values) 응답을 수집하여, 예측성능이 가장 높은 머신러닝 알고리즘을 선정한 후 상대적 중요도를 파악하였다. 결과 : 잠재프로파일 분석 결과, 라이프스타일은 건강한 라이프스타일 실천형(48.87%), 비실천형(51.13%)으로 분류되었다. 실천형에 속한 중고령 노인은 비실천형에 비해 사회관계가 활발한 특성을 나타내었다. 본 연구에 포함된 머신러닝 알고리즘 중 가장 우수한 성능을 보인 모델은 서포트 벡터 머신으로, 정확도 96%, Receiver Operating Characteristic (ROC) 영역 95%로 나타났다. 본 알고리즘을 바탕으로 개인적 가치의 상대적 중요도를 분석한 결과, 건강한 식단, 건강 매체, 여가활동, 건강 제품 및 머신러닝에 주의를 기울일수록, 해당 가치에 따라 중고령 노인은 건강한 라이프스타일을 실천하는 그룹에 속할 가능성이 큰 것으로 나타났다. 결론 : 본 연구는 중고령 노인의 사회적 관계망을 포함한 건강한 라이프스타일을 유도하기 위해, 건강 식단, 매체, 여가, 제품 및 습관에 대한 가치 향상을 중점적으로 다루는 종합적인 프로그램 및 서비스의 필요성을 시사한다.

관절염 노인의 IADL과 Stress, 건강생활동기에 대한 연구 (A Study on IADL, Stress and Motivation on Healthy Lifestyle among Elderly People with Arthritis)

  • 김종근;문경희;임은선;유장학
    • 한국산학기술학회논문지
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    • 제17권3호
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    • pp.209-217
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    • 2016
  • 본 연구의 목적은 관절염 노인을 대상으로 스트레스, 건강생활동기, 도구적 일상생활 수행능력에 대한 연구를 통해 관절염 노인의 활동을 연구하기 위함이다. 자료수집은 65세 이상의 관절염 노인 117명을 대상으로 구조화된 설문지로 조사하였다. 수집된 자료는 SPSS WIN 12.0을 이용하여 independent t-test, Pearson Correlation Coefficients, Stepwise multiple regression으로 분석하였다. 연구대상자의 스트레스와 도구적 일상생활 수행능력간에 유의한 역상관관계, 건강생활동기와 도구적 일상생활 수행능력 간에 유의한 순상관관계가 있었다. 대상자의 도구적 일상생활 수행능력에 영향을 미치는 요인은 스트레스 하위영역 중 신체적 요인(${\beta}=-0.354$, p<.001), 건강생활동기 하위영역 중 자기효능감(${\beta}=0.250$, p<.001)이 도구적 일상생활 수행능력에 영향요인으로 나타났으며, 총 설명력은 18.5%였다. 본 연구를 통하여, 관절염 노인의 도구적 일상생활 수행능력에 영향을 미치는 다양한 요인을 파악하고 효율적인 건강생활을 증진할 수 있는 교육프로그램개발이 필요하다.

Roles of Illness Attributions and Cultural Views of Cancer in Determining Participation in Cancer-Smart Lifestyle among Chinese and Western Youth in Australia

  • Wei, Celine;Wilson, Carlene;Knott, Vikki
    • Asian Pacific Journal of Cancer Prevention
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    • 제14권5호
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    • pp.3293-3298
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    • 2013
  • Background: The study investigated the influence of culturally-based health beliefs on engagement in healthy lifestyle behaviour. Specifically, the study compared levels of engagement between Western and Chinese youth in Australia and assessed the extent to which culture-specific attributions about the causes of illness, and health beliefs, predict engagement in healthy lifestyle behaviour. Materials and Methods: Ninety-four Western and 95 Chinese (N=189; Mean Age=20.8 years, SD=3 years) young adults completed an online questionnaire. Predictor variables were cultural health beliefs measured by the Chinese Cultural Views on Health and Illness scale (CCVH, Liang et al., 2008), and illness attributions beliefs measured by the Cause of Illness Questionnaire (CIQ, Armstrong and Swartzman, 1999). Outcomes variables were levels of engagement in healthy lifestyle behaviour. Results: Results indicated that Chinese participants have a significantly lower exercising rate and healthy dietary habits compared to the Western sample. Moreover, Chinese participants were found to believe more strongly than Westerners that cancer was associated with factors measured by the Traditional-Chinese-Model (TCM). Finally, the observed relationship between cultural health beliefs and physical inactivity was mediated by attributions of illness, in particular to the supernatural subscale, with the Sobel Test showing a significant mediation (z=-2.63, p=0.004). Conclusions: Mainstream approaches to encourage healthy lifestyles are unlikely to be effective when educating Chinese youth. Instead, health promotion programs should attempt to address the illness attribution beliefs and educate Chinese youth about the role of diet and exercise in prevention of diseases such as cancer.

건강인식 정도에 따른 대구지역 일부 거주자들의 생활패턴 분석 (Lifestyle Patterns and Self-Reported Health Perception of Residents in Daegu)

  • 김미옥
    • 한국식품영양학회지
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    • 제25권1호
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    • pp.169-180
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    • 2012
  • This study examines the dietary, exercise, and other daily habits of Daegu residents and how these relate to the residents' perception of their own health status, and comparatively analyzes the lifestyles and daily habits of those who perceive themselves to be healthy and those who do not. This research study used Inbody 230(Body composition analysis, Biospace, Korea) to make body and health measurements such as body composition and obesity index. Also, included in this study was a survey on the lifestyle patterns of the residents. The data from this survey was analyzed with SPSS. The results show that among the residents of Daegu, those who perceive themselves to be healthy have lower body fat and are less obese on average. With respect to dietary habits, those who believe themselves to be healthy have more regular dietary habits such as rarely skipping a meal than those who do not believe themselves to be healthy. In addition those who say they are healthy exercise more frequently and for a longer duration than those who say they are not healthy. As for daily habits, those who report they are healthy show greater satisfaction with life and suffer less from stress than those who report themselves to be unhealthy. This study demonstrates that in order to improve people's health in Korea, good dietary, exercise and daily habits need to be emphasized. Additionally, health education and health awareness programs need to be established in each region. Follow-up studies should be conducted afterwards.

여성노인의 건강증진 생활양식 이행의 예측요인에 관한 연구 (The Study on Health Promoting Lifestyle of the Elderly Women)

  • 성미혜;임영미
    • 대한간호학회지
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    • 제33권6호
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    • pp.762-771
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    • 2003
  • Purpose: This study was undertaken in order to determine factors affecting health promoting lifestyle of elderly women. Method: The subjects were 299 elderly community residing women over the age 65 living in 2 large cities. The instruments used for this study were a survey of general characteristics, health promoting lifestyle(47items), perceived health status(6 items), self-efficacy(l7 items), and social support(18 items). The data was analyzed using descriptive statistics, t-test, ANOVA, Pearson correlation coefficients, and Stepwise Multiple Regression. Result: The result of the study are as follows: The average item score for the health promoting lifestyle was 2.46, the highest score on the subscale was interpersonal support(M=2.83). A significant difference between age, education level, income, experience of smoking, alcohol, exercise, and health promoting lifestyle were found. Stepwise multiple regression analysis revealed that the most powerful predictor of health promoting lifestyle was social support(55%). Conclusion: Social support accounted for 54% of the variance in health promoting lifestyle in the elderly women. Therefore, health promoting programs that increase social support should be developed to promote a healthy lifestyle of the elderly women.