• 제목/요약/키워드: Healthy life style

검색결과 198건 처리시간 0.027초

Cardiovascular Health Metrics and All-cause and Cardiovascular Disease Mortality Among Middle-aged Men in Korea: The Seoul Male Cohort Study

  • Kim, Ji Young;Ko, Young-Jin;Rhee, Chul Woo;Park, Byung-Joo;Kim, Dong-Hyun;Bae, Jong-Myon;Shin, Myung-Hee;Lee, Moo-Song;Li, Zhong Min;Ahn, Yoon-Ok
    • Journal of Preventive Medicine and Public Health
    • /
    • 제46권6호
    • /
    • pp.319-328
    • /
    • 2013
  • Objectives: This study estimated the association of cardiovascular health behaviors with the risk of all-cause and cardiovascular disease (CVD) mortality in middle-aged men in Korea. Methods: In total, 12 538 men aged 40 to 59 years were enrolled in 1993 and followed up through 2011. Cardiovascular health metrics defined the following lifestyle behaviors proposed by the American Heart Association: smoking, physical activity, body mass index, diet habit score, total cholesterol, blood pressure, and fasting blood glucose. The cardiovascular health metrics score was calculated as a single categorical variable, by assigning 1 point to each ideal healthy behavior. A Cox proportional hazards regression model was used to estimate the hazard ratio of cardiovascular health behavior. Population attributable risks (PARs) were calculated from the significant cardiovascular health metrics. Results: There were 1054 total and 171 CVD deaths over 230 690 person-years of follow-up. The prevalence of meeting all 7 cardiovascular health metrics was 0.67%. Current smoking, elevated blood pressure, and high fasting blood glucose were significantly associated with all-cause and CVD mortality. The adjusted PARs for the 3 significant metrics combined were 35.2% (95% confidence interval [CI], 21.7 to 47.4) and 52.8% (95% CI, 22.0 to 74.0) for all-cause and CVD mortality, respectively. The adjusted hazard ratios of the groups with a 6-7 vs. 0-2 cardiovascular health metrics score were 0.42 (95% CI, 0.31 to 0.59) for all-cause mortality and 0.10 (95% CI, 0.03 to 0.29) for CVD mortality. Conclusions: Among cardiovascular health behaviors, not smoking, normal blood pressure, and recommended fasting blood glucose levels were associated with reduced risks of all-cause and CVD mortality. Meeting a greater number of cardiovascular health metrics was associated with a lower risk of all-cause and CVD mortality.

서울시 중년남성에서 육체적 활동량이 총 사망률에 미치는 영향에 관한 코호트 연구 (A Cohort Study of Physical Activity and All Cause Mortality in Middle-aged Men in Seoul)

  • 김대성;구혜원;김동현;배종면;신명희;이무송;이충민;안윤옥
    • Journal of Preventive Medicine and Public Health
    • /
    • 제31권4호
    • /
    • pp.604-615
    • /
    • 1998
  • Although previous studies revealed the association of physical activity with mortality rate, it is unclear whether there is a linear trend between physical activity and mortality rate. In this study, the association of physical activity with the risk of all-cause mortality was analysed using Cox's proportional hazard model for a cohort of 14,204 healthy Korean men aged 40-59 years followed up for 4 years(Jan. 1993-Dec. 1996). Physical activity and other life style were surveyed by a postal questionnaire in December 1992. Total of 14,204 subjects were grouped into quartiles by physical activity. Using death certificate data, 123 deaths were identified. The second most active quartile had a lowest mortality .ate with relative risk of 0.44(95% C.I. : 0.23-0.84) compared with most sedentary quartile, showing a J-shape pattern of physical activity-mortality curve. By examining the difference in proportion of cause of the death between most active quartile and the other quartiles, there was no significant difference of proportional mortality from cardiovascular deaths, cerebrovascular deaths or deaths from trauma. The covariates were stratified into two group between which the trend of RR was compared to test the effect modification. There was no remarkable effect modification by alcohol intake, smoking, body mass index, calorie consumption, percent fat consumption. In conclusion, moderate activity was found to have more protective effect on all-cause mortality than vigorous activity and that the J-shape pattern of physical activity-mortality curve was not due to the difference of mortality pattern or effect modification by alcohol intake, smoking, body mass index, calorie consumption and percent fat consumption.

  • PDF

Lifestyle modifications in an adolescent dormi­tory: a clinical trial

  • Abu-Kishk, Ibrahim;Alumot-Yehoshua, Michal;Reisler, Gadi;Efrati, Shai;Kozer, Eran;Doenyas-Barak, Keren;Feldon, Michal;Dagan, Zahi;Reifen, Rami;Berkovitch, Matitiahu
    • Clinical and Experimental Pediatrics
    • /
    • 제57권12호
    • /
    • pp.520-525
    • /
    • 2014
  • Purpose: Childhood obesity is an increasing public health issue worldwide. We examined dietary patterns among adolescents in a dormitory school, identified obese adolescents and tried to intervene to improve food habits and physical activity. Methods: We conducted an experimental prospective longitudinal study based on 36 obese (body mass index $[BMI]{\geq}95th$ percentile) adolescents (aged 12-18 years) compared with controls (healthy children: normal age-appropriate BMI ($BMI{\leq}85th$ percentile). Six months' intervention included lifestyle-modification counseling (once a week by a clinical dietician), and an exercise regimen twice a week, 60 minutes each time, instructed by a professional pediatric trainer). Both groups underwent baseline measurements at the beginning of the study and 6 months later (arterial stiffness, blood pressure, pulse, weight and height, hemoglobin, creatinine, liver enzymes, highly sensitive C-reactive protein and complete lipid profile). Results: Twenty-one participants completed the study. Low compliance from participants, school staff and parents was observed (participation in planned meetings; 71%-83%). BMI significantly decreased from $32.46{\pm}3.93kg/m^2$ to $30.32{\pm}3.4kg/m^2$ (P=0.002) in the study group. Arterial stiffness was not significantly different between the 2 groups and did not change significantly after 6 months' intervention (P=0.494). No significant changes in CRP and lipid profile were observed after the intervention. Conclusion: Making lifestyle modifications among adolescents in a dormitory school is a complex task. Active intervention indeed ameliorates BMI parameters. However, in order to maximize the beneficial effects, a multidisciplinary well-trained team is needed, with emphasis on integrating parents and the school environment.

Risk Factors for Cervical Cancer in Rural Areas of Wuhan China: a Matched Case-control Study

  • Zhang, Bin;Zhou, Ai-Fen;Zhu, Chang-Cai;Zhang, Ling;Xiang, Bing;Chen, Zhong;Hu, Rong-Hua;Zhang, Ya-Qi;Qiu, Lin;Zhang, Yi-Ming;Xiong, Chao-Du;Du, Yu-Kai;Shi, Yu-Qin
    • Asian Pacific Journal of Cancer Prevention
    • /
    • 제14권12호
    • /
    • pp.7595-7600
    • /
    • 2013
  • Cervical cancer is a serious public health problem in developing countries. We investigated possible risk factors for cervical cancer in rural areas of Wuhan China using a matched case-control study with 33 women diagnosed with cervical cancer and 132 healthy women selected from the same area as matched controls. A questionnaire, which included questions about general demography conditions, environmental and genetic factors, the first sexual intercourse, first marriage age, age at first pregnancy, pregnancy first child's age, female personal health history, social psychological factors, dietary habits, smoking and alcohol status and other living habits was presented to all participants. At the same time, HPV infection of every participant was examined in laboratory testing. Results showed HPV infection (P<0.000, OR=23.4) and pregnancy first child's age (P<0.000, OR=13.1) to be risk factors for cervical cancer. Menopause (P=0.003, OR=0.073) was a protective factor against cervical cancer. However, there was no indication of associations of environmental (drinking water, insecticide, disinfectant) genetic (cancer family history), or life-style factors (smoking status, alcohol status, physical training, sleep quality), including dietary habits (intake of fruit and vegetable, meat, fried food, bean products and pickled food) or social psychological factors with cervical cancer. The results suggest that the risk of cervical cancer in Chinese rural women may be associated with HPV infection, menopause and the pregnancy first child's age.

대구지역(大邱地域) 일부(一部) 국민학교(國民學校) 아동(兒童)의 비만도별(肥滿度別) 체지방(體脂肪) 비율(比率)과 혈청지질치(血淸脂質値) (Body Fat Percent and Serum Lipid Level of School Children by Obesity Index)

  • 김인숙;이경수;강복수
    • 한국학교보건학회지
    • /
    • 제7권2호
    • /
    • pp.125-133
    • /
    • 1994
  • This study was conducted to identify the relationship between body fat percent/serum lipid level and obesity index among school children. The study subjects were 277 boys and 266 girls aged between 10 and 11 years old in a selected elementary school in Taegu City. The survey was conducted for the period of two months from May 1 to June 30, 1993. A $R{\ddot{o}}hrer$index(weight/height3) was calculated for each individual as a measure of obesity. Three groups were classified as underweight($R{\ddot{o}}hrer$ index < 109), normal($109{\leq}$ $R{\ddot{o}}hrer$ index < 140), and overweight ($R{\ddot{o}}hrer$ index ${\geq}140$). As for the body fat percent, fat weight, lean body mass were measured by impedance fat, meter(Model SIF-891). Serum total cholesterol. high-density lipoprotein, and triglyceride were measured by automated clinical chemistry analyzer(Astra system). Obesity was found 18.1% in boys and 14.7% in girls. Body weight, fat percent, fat weight, and lean body mass were significantly different among three groups classified by $R{\ddot{o}}hrer$ index in both sexes. Serum total cholesterol, triglyceride, atherogenic index and T-CHO/HDL ratio were also significantly different among three groups in both sexes. Serum total cholesterol, low-density lipoprotein, trigylceride, atherogenic index of boys were positively correlated with height, weight. $R{\ddot{o}}hrer$ index, fat weight, lean body mass, and triglyceride. The negative correlation was found in high-density lipoprotein against height, weight, Rohrer index, fat percent, fat weight, lean body mass. Triglyceride and atherogenic index of the girls were positively correlated with height, weight, $R{\ddot{o}}hrer$ index, fat percent, fat weight, lean body mass. The negative correlation was found in high-density lipoprotein against height, weight, $R{\ddot{o}}hrer$ index, fat percent, fat weight, lean body mass. These findings suggest that the prevention of obesity and hyperlipidemia among school children is very important. Thus adoption of healthy life-style is strongly recommended in school health programs in order to prevent the obesity and hyperlipidemia.

  • PDF

나이와 성별에 따른 지역사회 거주 노인에서 무증상 경동맥 죽상경화증에 대한 혈관위험인자 및 인지장애와의 관련성 (Age and Gender Differences in the Relationship of Cognitive Impairment, Vascular Risk Factors, and Subclinical Carotid Atherosclerosis from Community-based Elderly)

  • 김지희;박현영;김대원;변승재;문효정;이인;양충용
    • 동의생리병리학회지
    • /
    • 제26권3호
    • /
    • pp.399-407
    • /
    • 2012
  • To evaluate age and gender differences in the relation of cardiovascular risk factors, cognitive impairment, and subclinical carotid atherosclerosis from aged people using by a cross sectional method. Sixty-nine healthy elders living in the community who had not previously undergone carotid ultrasonography were included. We conducted life style surveys, and cognitive function tests including Korean-mini-mental state examination (K-MMSE) and clinical dementia rating-Korean. Various biomarkers from blood were assessed; fasting insulin-like growth factor-1, lipid-profile, high sensitivity C-reactive protein, total homocysteine, glucose, insulin, Homeostasis model assessment (HOMA) for insulin resistance index, vitamin B12, and folate level. Carotid intima-media thickness (C-IMT), and plaques were measured using carotid ultrasonography and aortic ultrasonography, a valid index of atherosclerosis. For the elderly subjects (aged 65-82 years), cognition impairment was more prevalent in females while subclinical atherosclerosis was more prevalentin males. Increased C-IMT has been kept in males, and C-IMT shows increasing trend and the peak at about 80 year-old in females with increasing age. The significant correlations between C-IMT and many vascular risk factors including age, triglyceride, abnormal homocysteinein male, and K-MMSE, insulin, HOMA index and abnormal aortic ultrasonography in female were different in each gender, with the exception of homocysteine (p<0.05). This data suggests that there were differences of age and gender characteristics in terms of subclinical atherosclerosis, cognitive impairment and vascular risk factors in community-living elders. Further larger and longitudinal studies across entire age are required to better understand the effects of risk factors on subclinical atherosclerosis.

인체(人體)의 일주리듬에 따른 변화(變化)와 건강법(健康法)에 관한 연구(硏究) (Study on maintaining healthy body and changes of human body by circadian rhythm)

  • 정상지;강정수
    • 혜화의학회지
    • /
    • 제12권1호
    • /
    • pp.103-121
    • /
    • 2003
  • Human being can't live without nature, then the changes of nature affect human body. It means that human body has corresponding changes to the KI(vital energy) of nature. There is a stream of changes in human body which circulate mysteriously and punctually by the laws of nature. If this stream of changes fits into human's life style, it would be most effective. It has a certain mode continuously. So if a person has a habit fitting into it, he will get the healthiest body. Then the researcher tries to explain the changes in human body by the time, mainly focused on within 24 hours. it is showing not only the oriental view, but also the western's. The researcher can find the coincidence as followings. At In-Si(3-5 am), the body function and the body temperature get to the bottom, therefore it's good for him to wake up and to run the vital energy. At Sa-Si(9-11 am), the patience on pain anxiety and the psychic concentration get to the top, he'd better start the work. At O-Si(11am-1pm), the heart energy has a vital move, then the blood concentration of Hb(hemoglobin) gets to the top. At Mi-Si(1-3 pm), the muscle strength, the squeeze, and the breathing rate increase. The reflex nerve sensitivity gets to the top. Creativity, observation, and working efficiency go high, so it's time to work hard. At Hae-Si(9pm-1am), the body function falls, sleeping is needed. At Chuck-Si(1-3 am), the cell spontaneity gets to the top, immune lymphocyte moves actively, and the blood concentration of growth hormone gets to the top. These are liver's work. In west, there has been active studies on how to reduce the side effect by using a person's bio-rhythm based on the 'time treatment', and how to reorganize the bio-rhythm by using the machine and the age resistance based on the 'bio-watch'. Though the 'time treatment' means something, the artificial resistance on bio-rhythm seems to give bad effects to human body. If a person lives by regimen of oriental medicine, he will maintain the healthiest body. Regimen is that human body follows the laws of nature, and moves its mysterious, Punctual and periodical changes.

  • PDF

계층적 베이즈 모형을 이용한 대학등록금에 대한 부모님의 경제적 지원 영향 분석 (Effects of Financial College Tuition Support by Korean Parents using a Hierarchical Bayes Model)

  • 오만숙;오현숙;오민정
    • 응용통계연구
    • /
    • 제26권2호
    • /
    • pp.267-280
    • /
    • 2013
  • 최근 한국 사회에서 경제적, 정치적, 사회적 이슈가 되고 있는 대학 등록금의 경제적 부담에 영향을 미치는 요인들에 대한 분석을 위하여 통계청에서 실시한 '2010년도 사회조사'에서 수집된 자료를 기반으로 지역을 계층으로 하는 베이지안 계층모형을 이용한 분석을 수행하였다. 등록금의 70% 이상을 부모님이 지원하는가에 대한 이항 반응변수에 대하여 계층적 프로빗 모형을 설정한 후 설명변수들에 대한 요인분석을 실시하여 설명변수를 압축하고 마코브체인 몬테칼로 기법을 적용하여 모수를 추정하였다. 자료의 분석 결과, 많은 지역에서 소득과 정신적 스트레스 요인이 부모님의 등록금에 대한 경제적 지원과 유의한 관련이 있음을 보여주었다. 소득이 높은 부모일수록 자녀의 대학 등록금을 지원하며 부모로부터 경제적 지원을 받는 학생일수록 정신적 스트레스를 덜 받는 것으로 나타나 부모의 소득이 자녀의 정신건강에 유의한 영향을 미침을 보여 주었다. 반면에, 성별, 생활건강, 학교 만족도는 대부분의 지역에서 부모님의 등록금 지원과 유의한 관련이 없었다. 스트레스 또는 소득과 부모님의 지원에 대한 지역별 차이를 보면, 강원도 지역 학생들이 부모님의 지원이 낮을 경우 가장 정신적 스트레스를 많이 받는 것으로 나타났으며 소득이 많을수록 부모님의 지원 가능성이 높아지는 경향은 지방 행정도에 비하여 대도시에서 더 뚜렷하게 나타남을 알 수 있었다.

청소년들의 건강행태가 비만에 미치는 영향 (The Effect of Adolescents' Health Behavior on Obesity)

  • 홍민희
    • 한국산학기술학회논문지
    • /
    • 제20권8호
    • /
    • pp.295-302
    • /
    • 2019
  • 본 연구는 청소년 건강행태온라인 조사를 활용하여 청소년의 건강행태가 비만에 미치는 요인을 알아보고자 시행하였다. 연구 대상은 2018년 청소년 건강행태 온라인 조사 자료(제14차)를 이용하여 인터넷을 사용하는 한국 청소년 총 26,338명 중 중학생 12,090명 고등학생 14,248명을 대상으로 하였다. 그 결과 건강행태 요인으로는 생활습관, 정신 요인, 운동습관, 좌식 습관 모두에서 유의한 차이를 나타냈다. 흡연자(p<0.001), 음주자(p<0.001), 아침식사 4회 이하(p<0.001), 과일 섭취 4회 이하(p<0.001), 패스트푸드 섭취 2회 이하(p<0.001)에서 비만도가 높게 나타났다. 스트레스가 높은 학생(p<0.05)에서 비만도가 높게 나타났다. 운동습관은 신체활동은 3회 이상(p<0.001), 근력운동하는 학생((p<0.01), 체육활동 1~2회(p<0.001)에서 비만율이 높게 나타났다. 좌식 습관은 학습 목적의 6시간 이하(p<0.001), 학습 목적 외 6시간 초과(p<0.001)인 학생에서 비만율이 높게 나타났다. 이상의 결과로 볼 때 좌식 시간이 길수록 비만율이 높아지는 게 아니라 학습 목적 외의 좌식 시간이 길수록 비만율이 높게 나타났다. 따라서 인터넷 사용의 시간을 제제하고, 학교에서 올바른 생활습관과 운동습관을 교육하고, 청소년의 신체 건강을 위한 정책이 매우 필요하다고 사료된다.

비만인의 생활특성과 사상체질에 관한 연구 (A STUDY ON 4 TYPE CONSTITUTION AND SIFE CHARACTER OF OBESE PATIENTS)

  • 김달래
    • 사상체질의학회지
    • /
    • 제9권1호
    • /
    • pp.303-313
    • /
    • 1997
  • 질병의 발생은 병인, 숙주, 환경의 3가지 요소에 의해서 결정된다. 질병의 변천사를 보면 20세기 전반까지는 주요사망원인이 감염성 질환이었고, 20세기 후반기에 들어서면서 전염병이 관리되고 심장병, 당뇨병, 암 등 만성질환의 규모가 커지면서 만성질환의 관리가 현재까지의 관심사가 되고 있다. 식생활의 서구화와 고도 산업사회를 향한 시점에서 비만증은 근래에 발병률이 현저히 증가하면서 각종 성인병의 원인이 되고 있으며 만성질환의 이환율을 증가시키고 인간의 수영을 단축시키는 심각한 건강상의 문제를 일으키고 있다. 비만과 같은 만성질환은 대개 특정한 병원체가 없이 숙주와 환경의 상호작용에 의해서 결정된다. 한국 한의학에는 독특한 사상체질의학이론이 있다. 여기서는 모든 사람은 각자 체질적 특성을 갖고 체질마다 잘 걸리는 질병이 있다고 주장하고 있다. 비만도 일종의 질병이기 때문에 비만이 되기 쉬운 체질이 있을 것이다. 동양의학에서는 비만증의 치료 방법으로 약물요법, 침구요법 및 안마요법등을 사용하고 있다. 이에 상지대학교 부속 한방병원에 내원치료를 받고 있는 비만증환자들을 대상으로 하여 체질과 비만과의 관계를 연구한 결과는 다음과 같다. 1. 비만증 환자의 70.2%가 태음인, 26.9%가 소양인, 2.9%가 소음인이었다. 2. 비만인의 혈액 가운데 총 콜레스테롤, 저밀도 지방단백이 높은 사람보다 유리지방산과 중성지방이 높은 경우가 대부분을 차지했다. 지질분석과 체질간의 상관성에 관해서는 Triglyceride와 Free Fatty Acid가 상관성이 있는 것으로 인정되었다. 3. 비만과 유전은 밀접한 관련이 있는 것으로 사려된다. 4. 비만과 보약과는 관련성이 없었다. 5. 비만증은 분만, 피임, 수술후에 많이 발생하는 것으로 나타났다. 6. 대부분의 비만환자들은 간식, 특히 밀가루 음식을 즐기는 경향이 있었다. 7. 비만치료의 목적은 미용보다 건강을 위한 것이 많았다. 8. 태음인에게 태음조위탕으로 치료한 결과 4주에 2.2Kg이 감량되었다. 9. 비만인의 주된 원인은 육식보다는 당질과 지방질의 과다 섭취로 나타난 것이었다.

  • PDF