• 제목/요약/키워드: Healthy life style

검색결과 199건 처리시간 0.027초

조미식육 제품 개발에 대한 학교급식 영양사의 인식조사 -경남지역을 중심으로- (Dietitians' Perception on the Development of Processed Meats with Seasoning in School Foodservice Operations - Kyungnam Province -)

  • 이동선;류은순;이영순
    • 한국식품조리과학회지
    • /
    • 제22권5호통권95호
    • /
    • pp.573-582
    • /
    • 2006
  • The perception and attitude of dietitians on processed meats with seasoning were investigated. Questionnaires were distributed to 176 dietitians at school foodservice operations in Kyungnam province. In the survey results, about half (Ed-better to give the exact number of percentage) of the dietitians answered that it is ‘necessary’ to develop processed meats with seasoning. Regarding desired product characteristics, the dietitians were asked about-reduced additive use, good hygienic quality, nutritious and healthy quality, low salt content and adequate supply of nutritional information. Over half of the dietitians-(65.5%) preferred Korean style processed meats with seasoning. The cooking types chosen as new developments for Korean processed meats with seasoning were grilled (36.2%), fried (19.8%), and roasted (18.6%). The dietitians wanted no or only a little increase in the price compared to current commercial products, 1kg (50.6%) size as the package unit and 7 days (45.1%) shelf life under refrigerated or frozen storage.(Ed-confirm the highlighted changes) A majority of the dietitians (64.2%) responded positively to buy the processed meats with seasoning if the products meet their needs.

고등학생에서 체질량지수에 따른 비만에 대한 인식과 생활습관의 차이에 관한 조사 (A Study on Awareness and Knowledge of Obesity, Life Style, and Eating Habits According to Body Mass Index in High School Students)

  • 김미정;최광해;이경수
    • Clinical and Experimental Pediatrics
    • /
    • 제45권12호
    • /
    • pp.1491-1496
    • /
    • 2002
  • 목 적: 남녀 고등학생들의 비만에 대한 인식도를 알아보고 그리고 비만에 대한 지식 정도와 실제 생활과의 연관관계 등을 조사하여 비만의 예방과 치료 방향 설정에 도움을 주고자 시행하였다. 방 법 : 연구 대상은 대구광역시 북구에 위치한 고등학교 1, 2학년 남녀 각각 882명, 668명 총 1,550명을 대상으로 설문지 조사를 시행하였으며 이중 성실하게 응답한 1514명을 본 연구의 대상으로 하였다. 설문지는 무기명으로, 본인이 직접 기입하도록 하였다. 성별 연령에 따른 체질량지수가 85 백분위수 이하를 1군(정상 체중군), 85-95 백분위수를 2군(비만 위험군), 95 백분위수 이상을 3군(비만군)으로 나누어 비교 분석하였다. 결 과 : 1) 비만에 대한 인식도 : 비만에 대한 인식정도는 남학생의 경우 심각한 질병으로 인식하는 경우가 1군에서 30.6%, 2군에서 37.4%, 3군에서 48.4%로 정상 체중군보다 비만군에서 비만을 질병으로 인식하는 경우가 통계학적으로 유의하게 높았으며(P=0.00), 여학생에서는 비만을 매우 심각한 질병으로 인식하는 경우가 1군에서 8%, 2군에서 15.8%, 3군에서 14.3%이었고, 심각한 질병으로 인식하는 경우가 1군에서 44.4%, 2군에서 55.3%, 3군에서 57.1%이었고, 각 군간의 비만에 대한 인식정도는 차이가 없었다(P=0.332). 2) 비만에 대한 지식 : 비만 지식에 대한 점수는 1군에서 남학생이 9.68, 여학생이 10.42이었으며, 2군에서는 남학생이 10.06, 여학생이 11.38이었으며, 3군에서는 남학생이 10.11, 여학생이 10.57이었다. 각 군간의 비만에 대한 지식은 남녀 모두 유의한 차이를 보이지 않았다. 3) 건강한 식습관과 비만에 대한 지식과의 상관관계 : 건전한 식습관과 비만에 대한 지식과의 상관관계는 남, 여학생 모두에서 통계학적으로 유의한 차이는 없었다. 4) 규칙적인 운동 습관 : 남학생의 경우 규칙적인 운동을 하는 경우가 1군, 2군, 3군에서 각각 38.7%, 36.7%, 34.9%로 통계학적 유의성은 없었고(P=0.795), 여학생 역시 각각 14.5%, 12.8%, 30.8%로 통계학적 유의성은 없었다. 5) 규칙적인 운동 유무와 비만에 대한 지식과의 관련성 : 남학생의 경우 규칙적인 운동을 하는 경우가 9.98점, 규칙적인 운동을 하지 않는 경우가 9.64점이었고, 여학생은 규칙적인 운동을 하는 경우가 10.73점, 규칙적인 운동을 하지 않는 경우가 10.50점으로 규칙적인 운동 유무와 비만에 대한 지식 정도는 남녀 모두 통계학적으로 유의한 차이가 없었다. 결 론 : 비록 일부 지역의 고등학생을 대상으로 한조사이나 고등학생들의 비만의 심각성에 대한 인식과 운동과 식습관의 관련성을 분석하는 의의가 있다. 고등학생들이 비만의 심각성에 대해서는 어느 정도 인식하고 있으나, 정상 체중 학생과 비만 학생사이에 비만에 대한 지식의 차이가 없었으며, 비만에 대한 지식정도와 건강한 식습관이나 규칙적인 운동의 유무와는 관련성이 없었다.

A Study on the Fashion Styles of the Wellness Kin in the Contemporary Fashion

  • Kan, Ho-Sup;Park, Na-Na
    • 패션비즈니스
    • /
    • 제6권6호
    • /
    • pp.19-33
    • /
    • 2002
  • In the middle of economic and mental riches in the 21st century, the importance of well being and the pursuit of happiness are emerging as the new trend. Thus the lifestyle that values comfortable and practical naturalness and intrinsic merits has come to influence the human life rather than the old showing-off and formal desire. In addition to this, the spread of the five day week has given more leisure time, which has led to the increasing interest in health and leisure. The interest in sports has skyrocketed since the successful holding of the 2002 Korea and Japan World Cup event. All these changes to the lifestyle have contributed to the fusion of luxury wear and sports wear. As the result of the consumers in the 21st century having more classified and upgraded way of living thanks to the settlement of the above-mentioned lifestyle and the enlargement of the leisure sports culture, there has appeared the wellness kin, who value the importance of life and the nature and believe in the idea that they can reconstruct the environment in the way they can enjoy their lifestyle and pursue happiness. They favor healthy fashion items and think much of exercise, nutrition, and rest. They pursue the natural and comfortable style, whose ideas came from simple exercises such as health training and yoga and the easy and comfortable look observed at resorts. Their fashion style can be divided into three of fitness fashion, yoga fashion and resort fashion. First, the boxer fashion is characterized by the relaxing design and practicality. The major items of the fashion include running shirt-styled upper clothes, training pants, hooded shirts and sneakers. Simple and comfortable look should be induced from the combination of the items. Second, the yoga fashion was motivated by the comfortable yoga wear. It advocates stress-free spirit and comfortable and stable naturalism. Along with the advantages of the good feeling to wear and the functionality to help exercise better, the yoga fashion gives the wearer enough room to move around in, using the unique lines. Third, the resort wear refers to the kinds of clothes you tend to wear at the beach and the park. There are various kinds of the resort look; bathing suits, the beach wear you can wear with the bathing suit, the resort evening wear, the full-side look that you try on top of the bathing suit and is made of the same material of the bathing suit, and the marine look, the symbol of the summer. In short, the study attempted to investigate many trends occurring as the result of human recent increasing interest and concern in the quality of life, and the impacts of them on the fashion world. This kind of research that examines the background of the times and society will help to grasp with the fashion trends of the present and the future. And more studies should be conducted on the development of new and original design in clothes fashion, which reflects the characteristics identified in this kind of research.

갱년기 여성의 건강증진 생활양식과 자아힘돋우기(self-empowerment) (Health Promoting Lifestyle and Self-Empowerment in Climacteric Women)

  • 박명희
    • 여성건강간호학회지
    • /
    • 제8권2호
    • /
    • pp.201-211
    • /
    • 2002
  • The purpose of this study was to identify the relationship between self-empowerment and a health promoting lifestyle in climacteric women, and to provide the basic data for health promoting intervention. The subjects were 246 women who visited the sports center in Taegu, Korea and ranged in age from 40 to 59. The data was collected during the period from December 2nd to December 15th, 2001. The instruments were the revised health promoting lifestyle scale developed by Park, In Suk(1997) Originally the instruments were developed by Spreitzer(1995) and Jung Hea Joo(1998), who translated it into Korean. The data was analyzed using t-test, ANOVA, Pearson correlation coefficients and stepwise multiple regression. The results of this study were as follows : 1. Mean score of total empowerment was 3.76 and the subcategory 'meaning', had the highest score at 4.08. 2.Mean score of total health promoting lifestyle was 2.83 and in the subcategory, the highest degree of performance was 'sanitary life', followed by 'harmonious relationships' and 'self actualization'. The lowest degree was 'professional health management'. 3. A significant statistical difference between age, education and self-empowerment was found. 4. A significant statistical difference between age, marital status, leisure time activity (hobbies/community service) and a health promoting lifestyle was found. 5. Health promoting lifestyle was positively related to self-empowerment(r=.4592). A health promoting lifestyle was the highest positively related to the subcategory 'impact' (r=.4329). 6. The most important variable affecting the health promoting life style was impact which accounted for 19% of the total variance in stepwise multiple regression analysed. Five variables, impact, age, meaning, marital status and leisure time activity(hobbies/community service) accounted for 26% in promoting a healthy life style. From the results of the study, the following recommendations are presented : 1) Adopting the concept of self-empowerment is required in broad nursing fields. 2) Using and making a self-empowerment promoting program which can cause positive effects on a health promoting lifestyle are required. 3) It is required to check the rank of the subcategories such as meaning, competence, self determination and impact according to the subjects. 4) It is required to check the effects of all variances of self-empowerment, self-efficacy and self-esteem variances through the repeated studies.

  • PDF

일부 저체중과 과체중 청소년의 생활습관, 학업성취도 및 간식섭취행동의 비교 (Comparison of Life Style, School Achievement and Snaking Behaviors among Underweight and Overweight Adolescents)

  • 김혜경;김진희
    • Journal of Nutrition and Health
    • /
    • 제44권2호
    • /
    • pp.131-139
    • /
    • 2011
  • 본 연구는 울산지역에 거주하는 12~19세의 남녀 청소년 중 저체중군과 과체중군을 대상으로 일반적 생활습관특성, 학업성취도 및 간식섭취행동을 조사하였으며, 그 결과는 다음과 같다. 조사대상자는 저체중군 333명, 비만군 131명으로 구성되었으며, 저체중군의 평균 BMI는 $16.90{\pm}1.19\;kg/m^2$, 과체중군은 $25.38{\pm}2.16\;kg/m^2$으로 나타났다. 성별로 보면 저체중군은 여학생이, 과체중군은 남학생이 많았으며, 연령 별로는 12~14세보다 15세 이상에서 더 뚜렷한 결과를 보였다 (p < 0.01). 저체중군은 자신이 마른편임에도 보통이거나 뚱뚱하다고 잘못 인식 (50.4%)하였으며, 과체군의 94.7%는 자신이 뚱뚱하다고 바르게 인식하고 있었다 (p < 0.001). 학업성적이 하위권에 속하는 군에서는 저체중보다 과체중이 많은 경향을 보였으며, 취침시간에서는 밤12시 이후에 잠을 자는 비율이 과체중군 (66.4%)이 저체중군 (58.9%) 보다 많이 나타났다. 저체중군은 하루 1회 이상 간식을 섭취하는 비율이 36.3%였으며, 과체중군은 22.9%로 간식섭취횟수가 저체중군과 과체중군에서 유의적인 차이를 보였다 (p < 0.05). 간식섭취식품으로 과일, 우유 및 유제품과 커피를 제외하고는 저체중군의 섭취빈도가 높았으며, 학업성적이 좋을수록 우유 및 유제품과 과일을 자주 섭취하였고 (p < 0.01), 학업성적이 낮을 수록 감자튀김, 탄산음료, 사탕 및 초콜릿류, 쿠키, 케익과 빵, 팝콘 등을 자주 섭취하는 것으로 나타났다 (p < 0.001). 이상의 연구결과에서 청소년들은 과체중군 뿐만 아니라 저체중군의 건강관리에 관심을 가져야 할 것으로 생각된다. 대부분의 청소년들이 간식 섭취시 부족한 영양보충과 성장 발육에 도움이 되는 식품을 선택하기보다는 맛을 위주로 선택하였으며, 특히 저체중군은 간식섭취횟수가 과체중군보다 많았으며, 이로 인해 규칙적인 식사가 이루어지지 않았고, 과체중군은 취침시간이 저체중군보다 늦었으며, 학업성적도 낮은 것으로 나타났다. 이와 같이 청소년은 외모에 많은 관심을 가지고 있으며, 잘못된 미적기준으로 인해 저체중군은 자신의 체형을 제대로 인식하지 못하고, 잦은 간식섭취를 통해 식사를 대신함으로써 건강에 악영향을 미칠 수 있으며, 과체중군은 간식섭취빈도는 낮지만 늦은 취침시간으로 인해 체중조절을 위해 참았던 식욕을 야식 등으로 대신하는 경향을 보여주어 저체중군과 과체중군 모두 잘못된 생활습관을 반복하고, 학업에도 큰 영향을 미치는 것으로 나타났다. 두 집단 모두 영양교육의 대상자임을 인식하고, 적극적이고 시기적절한 생활습관 개선과 올바른 영양교육이 이루어져야 할 것으로 생각된다. 따라서 가정과 학교에서는 청소년기의 특성을 이해하고 고려하여 현명한 식품선택과 건강한 생활습관을 가질 수 있도록 지속적이고 실질적인 교육과 훈련이 필요하다고 하겠다.

대구ㆍ경북지역 대장직장암 환자의 식사관련 위험인자의 분석 (I) -대장직장암 환자의 일상생활 패턴 및 식행동 특성- (Analysis of Dietary Risk Factors of the Colorectal Cancer Patients in DaeguㆍKyungpook Area, Korea (I) - A Study on Lifestyle and Eating Behaviors of the Colorectal Cancer Patients -)

  • 서수원;구보경;전수한;이혜성
    • Journal of Nutrition and Health
    • /
    • 제38권2호
    • /
    • pp.125-143
    • /
    • 2005
  • The purposes of this study were to investigate the characteristics of lifestyle and dietary habits of the colorectal cancer patients in Daegu and Kyungpook areas and to collect the data useful for nutrition education for the prevention of colorectal cancer in this community. The case subjects of the study were 123 patients diagnosed recently as colorectal cancer at Kyungpook National University Hospital. The control subjects were 182 persons who did not have any gastrointestinal diseases, including the patients from the department of orthopedic surgery and healthy volunteers. The survey covering general characteristics, life style, dietary habits, eating behaviors, and food intake frequency was administered by individual interviews using questionnaires. The results of the study suggest that high BMI, daily life stress, pessimistic personality, lack of physical activities, and familial cancer history might be the possible risk factors for the incidence of colorectal cancer. Dietary factors suspected as risk factors for colorectal cancer in the present study included strong preferences to meats, salty and fatty taste foods, low intake of water, alcohol drinking, smoking, coffee intake and irregular eating habits. A high consumption of seaweeds, green-yellow vegetables, light-colored vegetables, and green tea was suggested as a preventive factor for colorectal cancer. It is recommended to conduct more extensive and systematic surveys in the near future to reconfirm the risk factors of colorectal cancer in consideration of the characteristic food culture in this community. The results of the present study may be applied to nutritional education for the prevention of colorectal cancer for the local residents. (Korean J Nutrition 38(2): 125~143, 2005)

경북지역 일부 초등학생의 비만도에 따른 생화학 검사치와 식습관 (The Differences of Biochemical Status and Dietary Habits according to the Obesity Degree among Obese Elementary School Students in the Gyungbuk Area)

  • 채명재;최수경;서정숙
    • 대한지역사회영양학회지
    • /
    • 제14권4호
    • /
    • pp.441-450
    • /
    • 2009
  • The prevalence of obesity in children has steadily risen during recent years in developed countries. Child obesity has become a major concern to health providers since it has grown to epidemic proportions over the past few decades. This study was conducted to investigate the biochemical status, dietary habits and life styles according to the obesity degree among obese children residing in the Gyungbuk area. The subjects were 148 elementary school students (boy 103, girl 45) and classified as mildly obese (n = 56), moderately obese (n = 61) and severely obese (n = 31) by the obesity index. The average body weight and height increased significantly according to the obesity degree (p < 0.05, p < 0.001). Serum cholesterol concentration came under the normal level in all groups. Serum AST activity increased according to the obesity degree but it was not significant. Serum ALT activity increased according to the obesity degree (p < 0.05). Dietary habit score was lower significantly according to the obesity degree (p < 0.01). Life style of the subjects was significantly different for the level of 'healthy state (p < 0.05)', 'body perception (p < 0.01)', 'watching TV and video (p < 0.05)', 'normal sleeping hour (p < 0.05)' and 'degree of stress (p < 0.05)' according to the obesity degree. A positive relationship between obesity index and blood pressure, ALT has been shown in the subjects. Obesity index and dietary habit scores were negatively associated. Therefore, these results suggest that a practical nutrition-exercise education program for the prevention of child obesity should be provided to elementary school children. (Korean J Community Nutrition 14(4) : 441${\sim}$450, 2009)

아동비만예방교육 CD-ROM 개발 및 효과분석 (The development of a CD-ROM for children obesity prevention program and it's effect analysis)

  • 권은주;김혜경;김명
    • 보건교육건강증진학회지
    • /
    • 제25권3호
    • /
    • pp.77-94
    • /
    • 2008
  • Objectives: The purpose of this study was to develop the children obesity prevention program and to analyze how this program has an effect on students' degree of knowledge, attitude for obesity prevention. Methods: The study design was Compromise Experience Group Pre-Post Design. 238 students in the 4th and 5th grade of 4 elementary schools in Seoul were nonrandomly assigned to the study group(n=115) or the control group(n=113). The Program was applied for 3 times and surveys were conducted 2 times as pre-test and post-test. Results: 1. The obesity prevention CD-ROM was developed by analyzing of learners and educational facilities, selecting the study object and contents and producing educational methods and materials. The study contents were included definition, types, factors and side-effects of obesity, and It was contained dietary habit, exercise and life style for obesity prevention and healthy life. 2. Demographic characteristics were not significantly different between study group and control group. Among the subjects investigated, 27.8% of the study group and 38.1% of the control group stated that they had experienced in the obesity prevention program in past. 3. The obesity knowledge and attitude score after this obesity prevention program were improved significantly than before the program(P<0.001). Conclusion: The CD-ROM developed in this study for the children obesity prevention program was proven to be effective in improving obesity knowledge, attitude for the obesity prevention.

안면형태(顔面形態) 유형분류(類型分類)에 근거한 “치미병(治未病)” 예방의학정신과의 상관성에 대한 연구 (Study on the Interrelationship of the Preventive Public-health and the Classification on the Body Form's Type)

  • 이정원;김훈;신순식;이해웅;이용태;김경철
    • 동의생리병리학회지
    • /
    • 제22권1호
    • /
    • pp.194-198
    • /
    • 2008
  • The treatment before growing into disease is the highest level of the spirit of oriental preventive public medicine. Specially the treatmentt is very important in the life style disease of the aged society, and it is closely connected the human body-form diagnosis reflecting the character of individual physiology and pathology. The human body-form diagnosis explain systematically the color of face, the form and movement of the body, the smell and the taste, the mentality, many or few of $Yin{\cdot}Yang$, the state of pulse, the Meridian, the state of pathology and the direction of the treatment, and therefore the human body-form diagnostis method has also the practical ity on classifying the type. As the spirit of oriental preventive public medicine is based on the Meridian control method and food cooking control method, it has an important effect on the general management of the disease, the making on the beautiful face and the healthy body, the prolongation of life, the management of the individual-ordered health.

성별에 따른 대학생의 생활습관과 생식건강과의 관계 (Gender Differences and Relationships among Lifestyle and Reproductive Health in University Students)

  • 노주희;김희선
    • 여성건강간호학회지
    • /
    • 제25권4호
    • /
    • pp.446-458
    • /
    • 2019
  • Purpose: University students happen to be in a transitional period at the beginning of one's adult life and thereby establish the basis for their health care. The negative lifestyles followed by students during this period can also affect their reproductive health. The purpose of this study was to identify lifestyle, reproductive health, gender differences and relationships between lifestyle and reproductive health in university students. Methods: We used a descriptive cross-sectional design. A total of 300 subjects were enrolled. Data were collected using structured questionnaires between October 11 and 25, 2017 and analyzed using SPSS 25.0. Subjects agreed to undergo a face-to-face interview, including administration of the Health Promotion Lifestyle Profile II (HPLP-II) and reproductive health (knowledge, attitude, and behaviors). Results: The mean age of the subjects was 21.4 years. HPLP-II and reproductive health behaviors were significantly different between the genders. The scores of physical activity and nutrition in females were significantly lower than males. The scores of safe sex and sexual responsibility in females were significantly higher than males, and the score of genital health management was significantly lower in females than males. High HPLP-II score was observed to be in correlation with high reproductive health attitudes and behaviors. Conclusion: The result revealed differences in lifestyle and reproductive health between both the genders. For improvement of reproductive health of university students, provision of lifestyle intervention including healthy nutritional habits and physical activity is imperative.