• 한국방사선학회논문지
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• 제15권2호
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• pp.201-210
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• 2021

본 연구는 정체 운동이 거북목 증후군의 경부통증과 경추 기능장애지수의 감소 효과와 목 길이 변화에 미치는 효과를 파악함으로써 거북목 증후군의 중재방안을 마련할 뿐만 아니라 추후 이들 분야의 기초자료를 제공하고자 시행되었다. 연구대상은 사전 검사를 통해 선별된 총 60명 중 정체 운동군 21명, 운동군 19명, 대조군 20명 이었으며, 정체 운동군은 5가지 정체 운동요법을 적용하였고, 운동군은 8가지 경추 강화 운동을 적용하였으며, 대조군은 아무런 운동을 시행하지 않았다. 운동 전.후 및 10주 후에 경부통증, 경추 기능장애지수 및 목 길이를 측정하였다. 수집된 자료는 SPSS(v18.0) 통계프로그램을 이용하여 분석하였다. 정체 운동이 거북목 증후군의 경부통증과 경추 기능장애지수의 감소 효과와 목 길이 변화에 미치는 효과를 파악 정체 운동군과 운동군은 실험 전. 후 목 길이, 경부통증, 경추 기능장애지수에서 통계적으로 유의하게 감소하였으며, 대조군에서는 유의한 차이가 없었다. 정체 운동군이 운동군, 대조군에 비해 거북목 증후군의 경부통증 완화와 경추 기능장애지수 및 목 길이 감소에 보다 효과적이었고, 또한 8주 운동 후 실험을 종료하고 2주 뒤 사후검사 결과에서 8주 상태를 유지되었다.

• 대한간호학회지
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• 제26권2호
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• pp.372-386
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• 1996

Recently, the ratio of elderly in the population are fast growing due to socio-economical development and the better medical service. Proportionally, the health problems in elderly are increasing, too. Medical professionals must try so that the elderly have the better life through health promotion and disease prevention as well as disease treatment. This study evaluated the effect of walking exercise program on the cardiorespiratory function and the flexibility in the elderly women. The design of research was one group pretest-posttest design. The subjects were eleven elderly women over sixty years old to live in K-city, Kyonggi-do. The type of exercise was walking, which was the most popular exercise in questionnaire. The exercise intensity was 40％∼60％ of the target heart-rate by Karvonen's method and maintained by the heart-rate monitor. The exercise period was five weeks and the exercise frequency was three times per week. The exercise duration was forty minutes at first and gradually increased up to an hour. In order to evaluate the effect of walking exercise, we measured VO/sub₂ max, resting heart -rate, systolic/diastolic blood pressure, FVC, FEV/sub₁, the flexibility before and after the five week's exercise program. The data are analyzed by the paired t-test and Wilcoxon signed rank test using SAS package. The results are as follows : 1) The hypothesis that cardiorespiratory function will be improved was partly supported. In VO/sub₂ max（p＝0.0001）, resting heart-rate（p＝0.0030）, systolic/diastolic blood-pressure（p＝0.0387／ p＝0.0024）, there was significant difference. FVC and FEV/sub₁ were increased after the exercise, but there were no significant difference. 2) The hypothesis that the flexibility will be improved was supported. There was significant difference in the flexibility（p＝0.0140）. As the further study, it is necessary to reevaluate the effect with more refined design. We also need to try meta-analysis about the results of previous studies obtained in the experimental setting and compare our result obtained in the field setting with them.

• 대한안전경영과학회지
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• 제15권4호
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• pp.97-103
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• 2013

The purpose of this study was to verify the change in temperature humidity perspiration of fire suit when applying phased intensive exercises to fire fighter wearing fire suit. For this study, three male fire fighters took basic physical test and performed 10 minute phased intensive exercises -exercise intensity I (30%VO2max), exercise intensity II (45%VO2max), exercise intensity III (60%VO2max) based on maximum oxygen consumption (VO2max)- wearing fire suit (helmet, boots, air respirator) in treadmill and took a rest. The result of study shows that the temperature in the suit elevated during stabilization period after each exercise intensity, humidity elevated as exercise intensity increased, perspiration elevated as exercise intensity increased. This study indirectly ascertained the fire suit's physiological change in fire fighters during field activities.

• 척추신경추나의학회지
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• 제15권2호
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• pp.9-18
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• 2020

Objectives This study verified the clinical effectiveness of Qigong exercise therapy for individuals with hypertension. Methods Ten electronic databases were used for information retrieval. Only randomized controlled trials (RCTs) using Qigong exercise therapy as a treatment for hypertension were included in this study. Cochrane risk of bias tool was used to assess the methodological quality of each RCT. Results After a thorough review, six RCTs were deemed eligible. These studies were divided into two groups: Qigong vs. no intervention and Qigong plus anti-hypertensive drug vs. anti-hypertensive drug alone. Among the six RCTs, four studies were Qigong vs. no intervention, and two studies were Qigong plus anti-hypertensive drug vs. anti-hypertensive drug alone. The meta-analysis demonstrated that adding Qigong exercise to anti-hypertensive drug treatment lowers diastolic blood pressure more than the anti-hypertensive drug alone. Conclusions Although Qigong exercise is not widely used in the Korean medical field, the results of this study demonstrated the necessity of exercise while controlling hypertension. However, the number of included studies was small, with their high risk of bias. In conclusion, although it is difficult to determine whether Qigong exercise lowers blood pressure in hypertensive patients, exercise including Qigong must be parallel with the intake of anti-hypertensive drugs.

• The Journal of Korean Physical Therapy
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• 제30권4호
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• pp.112-116
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• 2018

Purpose: This study aimed to identify the effects of a task-oriented exercise program on balance in patients with acute stroke. Methods: Twenty participants with hemiparesis resulting from acute stroke volunteered to participate in this study. They were randomly assigned to either the experimental or control group, with 10 patients per group. Both groups underwent a task-oriented exercise program averaging 30 minutes daily for 4 weeks. Balance was assessed before and after the 4-week training period. Before and after the intervention, we conducted a paired t-test to compare the within-group changes and an independent t-test to compare the between-group differences. The statistical significance level was set at p=0.05 for all the variables. Results: Both groups showed significant within-group and between-group changes in balance (p<0.05) after the intervention. Conclusion: This study provides valuable information for future studies in this field. Further research using a larger sample and longer experiment spans can corroborate the results of our study.

• Journal of Electrical Engineering and Technology
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• 제10권6호
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• pp.2434-2441
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• 2015

This paper proposes an exercise recommendation system for treating obesity that provides systematic recommendations for exercise and diet. Five body indices are considered as indicators for recommend exercise and diet. The system also informs users of prohibited foods using health data including blood pressure, blood sugar, and total cholesterol. To maximize the utility of the system, it displays recommendations for both indoor and outdoor activities. The system is equipped with multimode sensors, including a three-axis accelerometer, a laser, a pressure sensor, and a wrist-mounted sensor. To demonstrate the effectiveness of the system, field tests are carried out with three participants over 20 days, which show that the proposed system is effective in treating obesity.

• The Journal of Korean Physical Therapy
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• 제20권4호
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• pp.61-69
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• 2008

Purpose: We evaluated caregivers' understanding of patients' diseases and disuse syndrome, the understanding of exercise and massage related to rehabilitation and the necessity of education about these, the difference in education and realities of the care-giving field, and the extra services needed in the field. Methods: The survey using questionnaires was performed from June 2008 to August 2008 with 220 people participated in caregive education programme in daegu city and area near dagu city. Among the 220 submitted questionnaires, 184 which were faithfully answered were selected and they were analyzed by i-STATistics statistical program. Results: The educational focus of the first and second level caregivers, as defined by the second clause of the 29th article of the Elderly Welfare law, is on basic knowledge of diseases such as dementia, stroke, and depression. However, other diseases are not covered and the information does not include information on decreased function, complications, functional rehabilitating exercises, or preventing disuse syndrome for long term patients. The most common diseases, in order of prevalence, are stroke, dementia, diabetes mellitus, Parkinson disease, arthritis, and geriatric inertness. The general level of awareness about disuse syndrome was low, and patients, while understanding the need for massage and rehabilitative exercise, receive little education about the proper methods and therefore cannot use them. Patients also did not understand how participating in these activities could reduce medical fees, indicating that further education on massage and rehabilitative exercise is needed. Caregivers desired to include positive rehabilitation, massage, and exercise-related services in their services. Finally, differences in caregiver education and reality resulted from a lack of diversity in education. Conclusion: We suggest providing education on disuse atrophy and improving the lack of diversity in the care-giving education system.

• 대한임상전기생리학회지
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• 제10권1호
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• pp.15-22
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• 2012

Purpose : We investigated the effects of the combined use of FES and over ground walking with partial body-weight support (PBWS) on walking function and balance control in people with chronic strokes. Methods : Twenty-seven people who were ambulatory after chronic strokes were evaluated. The exercise's intervention consisted of the combined use of FES and over ground walking with PBWS and general exercise groups. The FES + PBWS group and general exercise group consisted on a-20-minute session per day, 3 times a week during a 4 week period. The evaluation was carried out before, after, and two weeks after the exercise intervention. Outcome measures were a 6 Minute Walk Test, 6-Meter walk Test, Timed Up and Go Test, and a Balance Test, measured before and after the exercise interventions at a-2 week follow up. Results : The endurance was significantly increased in both the FES+PBWS group and general exercise group (p<0.05). Significant increase on the gait velocity was observed in both the FES+PBWS group and general exercise group (p<0.05). The TUG was significantly different in both the FES + PBWS group and general exercise group (p<0.05). However there were no differences in both the between-group & interaction. The stability index was significantly different in both the FES + PBWS group and general exercise group (p<0.05). Conclusion : In conclusion, the combined use of FES and over ground walking with PBWS led to an improvement in walking function and balance control. Thus, it is possible to combine the use of FES and over ground walking with PBWS for physical therapy intervention to improve walking function and balance control. It is suggested to apply this intervention in the clinical field.

• 한국융합학회논문지
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• 제11권6호
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• pp.89-94
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• 2020

본 연구는 국가대표 남자 필드하키선수들을 대상으로 허리의 시각적 상사 척도와 오스웨스트리 장애지수 및 허리의 근력 간의 상관관계 알아보고자 하였다. 시각적 상사 척도와 오스웨스트리 장애지수는 자기 기입식 평가로 진행하였으며, 허리의 근력을 DAVID를 이용하여 측정하였다. 자료 분석은 피어슨의 적률상관관계를 사용하였으며, 통계적 유의 수준은 α=.05로 하였다. 연구 결과 남자 필드하키선수들의 허리의 시각적 상사 척도와 오스웨스트리 장애지수는 통계적으로 유의하였다. 그러나 그 외의 시각적 상사 척도와 오스웨스트리 장애지수는 허리의 근력에 어떠한 상관관계도 없었다. 따라서, 필드하키선수들의 허리 재활운동 시 단순한 근력운동이 아닌 새로운 운동프로그램이 개발되어야 할 필요성이 있다. 이러한 연구들은 향후 선수들의 치료 및 운동프로그램 개발에 유용한 기초자료로 제공될 것으로 사료된다.

• 융합정보논문지
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• 제11권10호
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• pp.182-193
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• 2021

본 연구의 목적은 생활체육참여자들의 인구통계학적 특성에 따른 리더십, 운동참여 동기, 운동만족의 차이를 규명하는데 있다. 이러한 연구의 목적을 달성하기 위하여 서울 및 경기도 소재 스포츠센터에서 정기적으로 생활체육에 참여하고 있는 남녀 194명을 대상으로 리더십, 운동참여 동기, 운동만족 척도를 활용하여 자료를 수집 한 후 통계분석을 수행하였다. 분석결과 첫째, 생활체육 참여자들의 성별에 따라 리더십, 운동참여 동기, 운동만족에는 유의한 차이가 있는 것으로 나타났다(Willks' Lambda=.864, F=.886, p<.05). 둘째, 생활체육 참여자들의 연령에 따라 리더십, 운동참여 동기, 운동만족에는 유의한 차이가 있는 것으로 나타났다(Willks' Lambda=.706, F=.453, p<.01). 셋째, 생활체육 참여자들의 운동참여 횟수에 따라 리더십, 운동참여 동기, 운동만족에는 차이가 있는 것으로 나타났다(Willks' Lambda=.915, F=.704, p<.01). 결론적으로 생활체육 현장에서 참여자들의 인구통계학적 특성에 따라 차별적인 지도를 하게 된다면 운동만족과 실천에 긍정적인 영향을 줄 것이다.