• 한국운동역학회지
• /
• 제17권3호
• /
• pp.1-10
• /
• 2007

The purpose of this study was to examine the differences of lower limbs muscle activities depending on three walking speeds of 2.5km/h, 5.0km/h and 7.5km/h during forward walking and backward walking making 14 students the subjects of this study. To achieve this aim, surface electrodes for factor analysis of EMG were adhered to rectus femoris, biceps femoris, tibialis anterior and gastrocnemius medial head of right lower limbs. The conclusions through this study are as follows. 1) The muscle activity of rectus femoris was higher in backward walking group than in forward walking group and it was the highest at 7.5km/h walking speed. 2) The muscle activity of biceps femoris was higher in forward walking group than in backward walking group. It was the lowest at 5.0km/h walking speed and the highest at 7.5km/h walking speed. 3) The muscle activity of tibialis anterior was higher in backward walking group than in forward walking group. It was the lowest at 5.0km/h walking speed and the highest at 7.5km/h walking speed. 4) The muscle activity of gastrocnemius medial head was higher in backward walking group than in forward walking group except P2. It was the lowest at 5.0km/h walking speed and the highest at 7.5km/h walking speed.

• 한국전문물리치료학회지
• /
• 제12권1호
• /
• pp.63-70
• /
• 2005

To compare the effects of forward walking and backward walking on surface electromyographic analysis of quadriceps muscles at treadmill grades of 0%, 5% and 10%, subjects were randomized to eleven athletics (5 females, 6 males), with a mean age of 17.8 years, and a SD of 4.66 years. The values of the surface electromyographic (SEMG) activity of the rectus femoris (RF), vastus lateralis (VL) and vastus medialis oblique (VMO) were measured during forward walking and backward walking on a treadmill at grades of 0, 5 and 10%. The subjects walked for approximately 10 seconds at 4.0 km/h. The data were analyzed by repeated measuring of the two-way ANOVA and analyzed by a paired t-test between forward walking and backward walking. The SEMG activity levels of the RF, VL and VMO were the highest when both the forward walking and backward walking increased incrementally for treadmill grades of 0% to 10%, but the VMO/VL ratio had no significant changes. The SEMG activity levels of the RF, VL and VMO were significantly different between directions. However, SEMG activity levels of the RF, VL, VMO and VMO/VL ratio did not show significant difference among the treadmill grades. No statistically significant interactions were detected between the direction of walking and treadmill grade. Backward walking on the treadmill at 4 km/h and grades of 0%, 5%, 10% elicited a greater SEMG activity on the quadriceps muscles than did forward walking under the same conditions. The results suggest that the quadriceps may be effectively activated by performance at treadmill grades of 10%. This investigation confirms that backward walking up an incline may place additional muscular demands on individuals.

• 한국전문물리치료학회지
• /
• 제27권3호
• /
• pp.185-190
• /
• 2020

Background: Backward walking exercise may offer some unique and potentially beneficial differences compared with forward walking exercise. There is still a lack of research on backward walking exercises and forward head posture. Objects: The purpose of this study was to determine the effect of backward walking exercise on college students forward head posture in their 20s. Methods: Twenty-one subjects participated in the experiment. The subjects were those with a craniovertebral angle (CVA) of 55 degrees or less who understood the purpose and method of this study and voluntarily agreed. A camera capable of taking pictures of the lateral plane was installed at a distance of 1.5 meters before exercising. Pictures were taken before walking backward, and after walking for 15 minutes on the treadmill, the images were taken in the same way. The composition of the backward walking exercise was walking at a rate of 1.0 for 5 minutes, and the remaining 10 minutes were walking at a rate of 1.5. Wilcoxon signed rank test was used to compare CVA and craniorotational angle (CRA) before and after exercise. Results: As a result of this study, there was a significant difference in CVA before and after exercise (p < 0.05). There was a significant difference in CRA before and after exercise (p < 0.05). Conclusion: The backward walking exercise and verbal command seems to have positively influenced the changes in CVA and CRA among college students in their 20s. It seems that studies to confirm balance or muscle activity as well as changes in forward head posture through the long-term intervention of the backward walking exercise should be conducted.

• The Journal of Korean Physical Therapy
• /
• 제31권5호
• /
• pp.292-297
• /
• 2019

Purpose: This study examined the effects of backward walking training with task orientation on the functional walking ability of children with cerebral palsy. Methods: This study was a single-blinded, randomized controlled trial with a crossover design conducted at a single rehabilitation facility with cross-over to the other intervention arm following a two-week break. For a total of 12 children with spastic hemiplegia cerebral palsy, the forward walking training group (n=6) underwent training three times a week for three weeks, 40 minutes a day, and the backward walking training group (n=6) was also trained under the same conditions. To identify the functional walking ability, variables, such as the walking speed, stride length, and step length, were measured using a walk analyzer (OptoGait, Microgate S.r.l, Italy). Results: Both groups showed significant increases in walking speed, stride length, and step length (p<0.01). The backward walking group showed more significant improvement in the walking speed from pre- to post-test (p<0.05). The gait characteristics were similar in the two groups (stride length and step length) but the walking speed in the backward walking group showed a mean difference between the positive effects higher than the forward walking group. Conclusion: Task-oriented backward walking training, which was conducted on the ground, may be a more effective treatment approach for improving the walking functions of spastic hemiplegia children than forward walk training.

• 대한정형도수물리치료학회지
• /
• 제15권2호
• /
• pp.50-62
• /
• 2009

Purpose: to analyze and compare mucsle activity of Quadriceps femoris depending on the existence of taping while normal people walk forward and backward on treadmill when the slope and speed changes on treadmill. Method: Among 40 people who participated in this study, 20 experimenter who apply a taping walk forward and backward to 0%, 5%, 10% gradient per 2km/h and 4km/h using treadmill to give arbitrary walking behavior, 20 experimenter who doesn't apply a taping also walk forward and backward to 0%, 5%, 10% gradient per 2km/h and 4km/h using treadmill. To analyze muscle activity, We use an electromyography and Kinesio tape of good elasticity for obtained suffient effects in the experiment. Result: During backward walking in 2km/h, Vastus medialis and Vastus lateralis showed significant differences(p<0.05) when apply a taping. During backward walking in 2km/h, Vastus medialis and Rectus femoris, and Vastus lateralis all showed significant differences(p<0.05). During backward walking in 2km/h, Vastus medialis and Vastus lateralis showed significant differences in 10% gradient(p<0.05). During backward walking in 4km/h, Vastus medialis and Rectus femoris, and Vastus lateralis all showed significant differences(p<0.05). During backward walking in 4km/h, By the difference in slope, Vastus medialis and Vastus lateralis showed significant differences between 0% and 10% gradient(p<0.05). Conclusion: In comparison to muscle activity of Quadriceps femoris when apply a taping according to slope and speed during forward and backward walking on treadmill, when apply a taping and walk backward and 10% gradient on treadmill in 4km/h, maximum of muscle activity is shown.

• 대한물리치료과학회지
• /
• 제24권1호
• /
• pp.22-28
• /
• 2017

Purpose: The purpose of this study was to investigate the changes in the activity of the thigh muscle(rectus femoris, vastus medial/ lateralis, hamstring medial/lateralis) which are caused by the change cf lower extremity muscle activity to speed and inclination during forward and backward walking on the treadmill. Method: Twenty healthy young adults were recruited. The subjects were given a warm-up for 1 minute at the speed of 2.0km/h before exercise, and 2km/h to 4km/h from 10% to 4km/h in the frontal and backward walking. Result: In the present study, it was found that the muscle activity of the lateral broad and inward wide muscles increased when the treadmill was backward for 40 seconds without training. And the femur and the muscle were significantly different from 10% to 4km/h(p<.05). Conclusion: These findings suggest that in the treadmill, it is effective in increasing the leg strength in the backward walking than in the forward walking. And it was concluded that muscle activity increased at 4km/h when the speed was 2km/h when backward walking.

• PNF and Movement
• /
• 제22권1호
• /
• pp.91-99
• /
• 2024

Purpose: Backward walking has shown positive effects on gait recovery in rehabilitation patients. It is increasingly used as an aerobic training method in rehabilitation populations, inducing more sensory and motor stimulation than forward walking. Therefore, the purpose of this study is to investigate the effects of visual stimulation during backward walking. Methods: Twenty-seven healthy adults with a visual acuity of 0.8 or higher participated in the study. To compare the effects of visual stimulation during various walking conditions among healthy individuals, the participants randomly selected cards numbered one to six and walked a distance of 10 meters. Walking ability was measured using Optogait. Results: Statistically significant differences were observed in speed, stride, and percentages of single support and contact phase during backward walking. Within eyes-closed conditions during backward walking, significant differences were found in percentages of single support, terminal stance, and contact phase. Moreover, the percentage of terminal swing significantly differed during backward walking with head turn conditions. Conclusion: Gait parameters such as speed, stride, and percentages of single support and contact phase were higher during backward walking than forward walking. These results indicate that backward walking involves multiple sensory systems and varying conditions.

• 한국산학기술학회논문지
• /
• 제13권5호
• /
• pp.2199-2205
• /
• 2012

본 논문은 속도변화에 따른 후방보행 훈련이 하지의 넙다리 근육에 미치는 영향을 알아보기 위한 것으로 30명의 대상자를 무작위로 세 집단; 실험군I(전방보행 5km/h: 10명), 실험군II(후방보행 5km/h: 10명), 실험군III(후방보행 2.5km/h: 10명)으로 나누어 실험하였다. 실험은 4주간 주 4회 30분씩 실시하였으며 실험 전과 실험 4주 후에 각 실험군의 넙다리곧은근의 활성도와 넙다리네갈래근의 근력을 측정하였다. 연구의 결과 넙다리곧은근의 활성도는 전방 보행 군보다 후방보행 군에서 더 의미 있는 변화를 보였으며 실험군III보다 실험군II에서 더 의미 있는 변화를 나타냈다. 넙다리네갈래근의 근력 또한 전방보행 군보다 후방보행 군에서 더 의미 있는 변화를 보였으며 실험군III보다 실험군II에서 더 의미 있는 변화를 나타냈다. 이상의 결과에 따라 후방보행이 전방보행에 비해 넙다리 근육의 근 활성도와 근력에 보다 효과적이라고 할 수 있으며 초기 재활에서 느린 속도의 후방보행이 효과적으로 활용될 수 있음을 알 수 있다.

• 대한정형도수물리치료학회지
• /
• 제16권2호
• /
• pp.76-81
• /
• 2010

Purpose: This study examined how the degrees of muscle activity of Rectus Femoris and Tibialis Anterior during the four phases of walking vary according to three different treadmill slopes of $0^0$, $7^0$, and $15^0$. Methods: Subjects were 14 randomly selected healthy students attending G University in Seoul, Korea who had never had articular problems with lower limb and had no difficulties walking at the time of study. Results: 1) With respect to Rectus Femoris, in every phase of both forward and backward walking, there were significant differences among all of the slope degrees (p <.05), while the activity increased with increased slope degrees in every phase of backward walking. 2) For Tibialis Anterior, only in P2 and P3 of both forward and backward walking there were significant differences in every slope (p <.05). Conclusion: Both Rectus Femoris and Tibialis Anterior were found to be more active during backward walking compared to backward walking. In addition, the activity degree of Rectus Femoris was high between the early part of two foot support phase and the early part of one foot support phase, whereas that of Tibialis Anterior was high between the early part of one foot support phase and the latter part of both foot support phase.

• 한국운동역학회지
• /
• 제18권3호
• /
• pp.71-82
• /
• 2008

본 연구의 목적은 $20^{\circ}$ 경사로에 서 앞 뒤 보행 동작 시 지면반력 형태를 비교 분석하고자 한다. 본 연구를 위해서 두 대의 지면 반력기를 통해 전 후, 좌 우, 수직 지면반력값, 최대값, 최소값, 평균값 압력 중심 변위, 부하율과 감소율을 측정하였다. BD보행 시 RTO 시점에서 수직 지면반력값이 FU 보행에 비해 유의하게 높은 수치를 보인 반면, $RHC_2$ 시점에서는 더 낮은 수치를 보였다. 이는 보행 동작의 차이와 보행 시 발목과 무릎의 위치 변화, 무게 중심의 변화가 지면 반력의 형태에 직접적인 영향을 미치는 것으로 판단되어진다. 전 후 압력중심변위는 하향 보행 시 상향 보행에 비해 낮은 변화를 보였는데 이는 하향 시 생기는 불안정성을 상쇄하기 위해 더 강한 제동력이 발생되어 진 것으로 사료되어 진다. BD보행 시 부하율이 다른 보행에 비해 낮은 것을 알 수 있는데 이러한 결과를 통해 등산로에서 후방 보행 동작이 하지 근골격계에 지속적인 스트레스를 감소시켜 상해를 예방할 수 있는 방법으로 제시될 수 있을 것이다.