• 제목/요약/키워드: Exercise Practice

검색결과 566건 처리시간 0.024초

간호 대학생의 임상실습 관련 피로에 영향을 미치는 요인 (Factors affecting Clinical Practice-related Fatigue among Nursing Students)

  • 박수정;최자윤
    • 한국콘텐츠학회논문지
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    • 제16권2호
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    • pp.456-466
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    • 2016
  • 본 연구는 간호 대학생의 임상실습 관련 피로에 영향을 미치는 요인을 파악하기 위한 서술적 조사연구이다. 임상실습이 끝난 직후 3학년과 4학년 간호 대학생 중 연구 참여에 동의한 총 129명을 대상으로 하였으며, 구조화된 설문지를 이용하여 자기기입식 질문지법으로 자료 수집하였다. 수집된 자료는 SPSS 20.0 프로그램을 이용하여 분석하였다. 임상실습 스트레스, 불안, 분노, 자기효능감, 수면의 질이 피로와 유의한 상관관계가 있었다. 간호 대학생의 임상실습 관련 피로에 영향을 미치는 요인은 수면의 질, 불안, 운동빈도, 임상실습 스트레스 이었으며, 이들 변인은 임상실습 관련 피로 총 변량의 33.6%를 설명하였다. 수면의 질이 임상실습에 가장 중요한 요인이었고, 임상실습 스트레스와 불안이 수면의 질과 관련된 유의한 변수로 나타나 간호 대학생의 임상실습 피로와 관련된 중재를 계획할 때 임상실습 스트레스와 불안을 감소할 수 있는 프로그램 및 규칙적인 운동으로 자신을 관리할 수 있도록 하며, 수면의 질 또한 우선적으로 고려되어져야 한다.

유산소운동의 실천과 만성질환이 동반된 관절염의 유병률 및 위험도에 대한 관계 연구 (A Study on Relationship between the Practice of Aerobic Exercise and the Prevalence and Risk of Arthritis with Comorbid Chronic Diseases)

  • 윤인상;이혜림;이종석;정득
    • 디지털융복합연구
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    • 제19권8호
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    • pp.351-359
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    • 2021
  • 본 연구는 유산소운동의 실천과 만성질환이 동반된 관절염의 유병률 및 위험도에 대한 관계를 실증적으로 분석하기 위해 수행되었다. 이 연구를 위해 국민건강영양조사 2017-2019년 자료를 활용하였으며, 연구대상으로 17,356명을 선정하였다. 인구사회학적 특성과 만성질환에 따라 유산소운동의 실천과 관절염의 유병률 및 위험도 관계를 카이제곱 독립성 검정과 Breslow-Day 검정으로 분석하였다. 인구사회학적 특성이 여성, 고연령, 저소득층, 저학력층, 지방거주인 경우 유산소운동 실천률이 낮은 반면 관절염의 유병률과 위험도인 오즈비가 상대적으로 높았다. 그리고 만성질환 양성집단에서 유산소운동 실천을 하는 집단이 실천하지 않는 집단보다 관절염의 유병률과 발병할 위험도가 낮았다. 특히 유산소 운동 실천은 고혈압, 당뇨, 이상지질혈증이 있는 사람들에게 관절염의 유병률과 위험도를 낮추는데 효능이 있는 보완재가 된다. 따라서 인구학적 특성에서 관절염의 유병률이 높은 집단과 만성질환이 동반된 관절염이 있는 사람들이 걷기와 천천히 달리기, 에어로빅 댄스와 같은 일상의 유산소운동을 반드시 실천할 수 있도록 예방의학과 보건의료 차원에서 권장되어야 함을 시사한다.

산약의 운동수행능력 증진 및 항피로 효과 (Effects of Dioscoreae Rhizoma on Excercise Practice Ability and Blood Fatigue Variable Factor)

  • 박나리;이윤진;이은별;양두화;우창훈;안희덕
    • 한방재활의학과학회지
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    • 제30권2호
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    • pp.37-46
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    • 2020
  • Objectives In this study, we analyzed the effect of Dioscoreae Rhizoma on exercise practice ability and blood fatigue variable factor in the forced swimming test. Methods Male mice were divided into four group. Mice were administrated with saline, Discorae Rhizoma extracted by water (DRW), Discorae Rhizoma extracted by 30% ethanol (DRE), red ginseng (RG), orally once per day, for 1 week. Exercise performance was evaluated by exhaustive swimming time and weights. Glycogen contents of liver and soleus muscle were measured at the end of the experiment. In addition, the biochemical parameters such as asparate aminotransferase (AST), alanine aminotransferase (ALT), blood urea nitrogen, creatine, lactate dehydrogenase (LDH), ammonia, triglycerides (TG), total cholesterol (TC) and free fatty acid (FFA) were analyzed. Results Both DRW and DRE showed an improvement of swimming endurance compared with control group. Levels of ALT, ammonia, TG, TC and FFA were significantly decreased in both DRW and DRE compared with control group. Levels of AST, Creatine were significantly reduced in DRE group compared with control group. Moreover LDH showed only a tendency to increase in the DRW and DRE groups. Conclusions In summary, the present study showed that Dioscoreae Rhizoma improved in physical fatigue and exercise practice ability and DRE improved the superior than those of DRW.

직장인의 걷기운동에 대한 자기효능감에 영향을 미치는 요인 (Affecting Factors on Self-Efficacy of Walking Exercise in Working Men)

  • 김영임;정혜선;최숙자;이창현
    • 보건교육건강증진학회지
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    • 제20권3호
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    • pp.255-267
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    • 2003
  • The purpose of this study is to analyze the affecting factors on self-efficacy of walking exercise. The subjects were 413 working men. Whose data and material were collected through an organized questionnaire from October, 1999 to May 2000. The major results of this were as follows; 1. 61.1% of the subjects' major affecting factor was deep sleep, 65.0% of the subjects' majo affecting facto was regular physical screening, 51.1% of the subjects' regular exercise, 18.7% of the subjects' walking exercise. 2. stages of change related to walking exercise of the subjects were as follows, 15.8% of the subjects were in the precontemplation stage, 51.1% of the subjects were in the precontemplation stage. 3. The average self-efficacy concerning walking exercise was 3.16 points. 4. With stepwise multiple regression, the most significant factor on self-efficacy related to walking exercise in stages of change was the preparation stage. According to the results of this study, a concrete practice program is needed to promote self-efficacy related walking exercise.

도시지역주민의 운동실태와 관련요인 (A Study on the Status of Physical Exercise of Community People in City Area)

  • 한중호;남철현
    • 보건교육건강증진학회지
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    • 제8권1호
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    • pp.68-86
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    • 1991
  • This study was carried out to investigate consciousness level of physical exercise and analyze factors affection to the practice of exercise. The main purpose of the study was to give basic and necessary data in developing of program regarding to the physical exercise of the people and social athletics. This study was conducted by trained surveyers, for dweller in three cities(Seoul, Taegu and Ulsan) during January 4. 1990 to January 24. 1990. The results of this study can be summarized as follows 1. The subject of criticism an investigation for general charactristic be conducted in Seoul, Taegu and Ulsan city area an objective 417 person, 432 person and 366 person was among those comparatively little more by male was higher rate than female. Those in classification was adopted by age group 20 years old adult 41.3% of most higher rate, age group evaluation, were 24.9% and other group were 18.4% comprehensively appearanced by adult group has most many value rate. 2. An objective of investigation survey was made to personnel were comparative an educated level significantly higher such as college graduated 48.8% this rate of value has most higher, High school graduated ; 30.1% and middle School gratuated were 11.7%. In addition the native comes from large city, Farming and fishing villages an rural area rate were shown as 29.6%, 28.4% and 19.9% each other. There by classification of occupational job was shown by students has 27.4% are most higher significantly, also there sales and service field job appearanced 15.1% and expert technical job is 9.0% Although nonreligion person rate were 37.3%, buddist, Christianity, Roman Catholicism all them each other shown 33.6%, 16.7% and 12.4%. An evaluation in economic situation value rate was appearanced by middle class level 61.7% and higher and low level are 14.4% and 23.9% with each other and married were 59.2%. 3. The people resident in cities area has pratice of health development by exercise person were 43.5% and value of rate for male has exercise practice is 52.5%, was significantly higher than female has by age group 10 years old and age group 50 years old is 52.6% and 47.3% was comparative higher rate also age group 30 is 35.1% of low factor was indicated. Although evaluated an economic situation rate was higher level get more taken the practice of health develop exercise(higher level 60.0% and low level is 32.9%). Although by higher level of educated were more taken pratice of their proper physical exercise(college graduated rate ; 52.2% of most higher and high school graduted ; 39.7% and then middle school graduated is 19.1%) unmarried taken exercise rate ; 48.4% is significantly higher than married person rate ; 40.8%. Although objective of native area of exercise rate of Urban area cities ; 52.5% are significantly higher farming and fishing native person rate ; 40.4% shown is most low.

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코로나19시대 보건운동생체바이오데이터 교육: MZ세대 대면실습 참여 콘텐츠 인식 분석 (Health Exercise Biodata Analysis Education in the Corona 19 Pandemic Era: Cognitive Analysis of MZ Generation Face-to-Face Practice Class Content)

  • 최경아
    • 한국융합학회논문지
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    • 제12권8호
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    • pp.317-325
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    • 2021
  • 본 연구의 목적은 건강 운동 바이오 데이터 분석 대면 실습 교육 콘텐츠의 향후 발전 방향 조사를 위해, 인식결정 인자 분석과 동기 부여 방법을 분석하는 것이다. MZ 세대 대학졸업생 40 명을 선정하고, 건강 운동 바이오 바이오 데이터 및 바이오 디지털 콘텐츠 융합 기술 분야 대면 실습수업 참여 결정과 관련된 인식요인을 측정하기 위한 테스트를 실시했다. 참가자의 67.5%가 격리 규칙을 준수하면서 소그룹 대면 실습수업에 자발적으로 참여하기로 결정한 것으로 나타났다. 본 연구는 생체정보바이도데이터분석 대면실습교육에 참여 유도할 수 있는 가장 효과적인 방법과 학습동기방법을 제시했다는 점에서 그 의의가 있다. 건강운동바이오데이터 분야는 딥러닝, IT빅데이터 클라우드, 보건정책행정 등 인접 분야와의 융합 교류를 통해 깊이 있고 교육내용개발이 적절하게 탐구되어야한다. 또한 건강운동시스템과 의료보건복지 정책을 개선하고 발전시키기 위해서 건강운동바이오데이터 교육 내용이 여러 분야와 적극적으로 융합시켜야한다.

머신러닝 모델을 이용한 파이썬 자동채점 연습문제의 타당성 분석 (Validity Analysis of Python Automatic Scoring Exercise-Problems using Machine Learning Models)

  • 허경
    • 실천공학교육논문지
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    • 제15권1호
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    • pp.193-198
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    • 2023
  • 본 논문은 파이썬 프로그래밍 교육에서 단원별 연습문제의 타당성을 분석하였다. 단원별로 제시되는 연습문제는 온라인 학습 시스템을 통해 제시되고 학생 각자가 답안 코드를 업로드하여 자동으로 채점된다. 한학기 동안 진행되는 파이썬 교육을 통해, 학생들의 중간시험점수, 기말시험 점수 그리고 각 단원별 연습문제 점수 등 데이터가 수집된다. 수집된 데이터들을 통해, 자동채점 연습문제들의 타당도를 분석하여 단원별 연습문제들을 개선할 수 있다. 본 논문에서는 자동 채점 연습문제들의 타당도를 분석하기 위해, Orange 머신러닝 도구를 사용하였다. 파이썬 과목에서 수집된 데이터를 전체, 상위권 그리고 하위권 그룹별로 4가지 분석을 실시하고 종합적으로 비교한다. 파이썬 단원별 연습문제 점수들로부터 학생의 최종 성적을 예측하는 머신러닝 모델의 예측 정확도로부터 단원별 자동채점 연습문제의 출제 타당도를 분석하였다.

The effects of physical training on antioxidative status under exercise-induced oxidative stress

  • Choi, Eun-Young;Cho, Youn-Ok
    • Nutrition Research and Practice
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    • 제1권1호
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    • pp.14-18
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    • 2007
  • This study investigated the effect of physical training and oxidative stress on the anti oxidative activity and on plasma lipid profile. Forty eight rats were given either a physical training or no training for 4 weeks and were then subdivided into 3 groups: before-exercise (BE); during-exercise (DE); after-exercise (AE). The antioxidative activity was evaluated with the activities of catalase in plasma and superoxide dismutase (SOD), the ratio of reduced glutathione/ oxidized glutathione (GSH/GSSG) and the level of malondialdehyde (MDA) in liver. The plasma concentrations of triglyceride (TG), total cholesterol (TC), high-density lipoprotein-cholesterol (HDL-C)) were also compared. Compared to those of non-training group. catalase activities of training group were lower before exercise but higher during and after exercise. SOD activities were higher regardless of exercise. GSH/GSSG ratio was higher before exercise but was not significantly different during exercise and even lower after exercise. There were no differences between non-training group and training group in MDA levels regardless of exercise. Compared to those of non-training group, atherosclerotic index of training group was lower after exercise and there were no significant differences before and during exercise. There were no differences between non-training group and training group in HDL-C regardless of exercise. These results suggest that moderate physical training can activate antioxidant defenses and decrease the atherosclerotic index and this beneficial effect is evident under exercise-induced oxidative stress.

Effects of Lumbar Stabilization Exercise on Lower Extremity Strength

  • Chung, Eun-Jung;Jang, Sang-Hun
    • 대한물리치료과학회지
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    • 제24권3호
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    • pp.48-55
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    • 2017
  • Purpose: this study was conducted on female university students in supine position and preformed the 2 bridge positions exercises, which are the bridge position exercise and the bridge exercise preformed with form rollers attached between their knees, in order to research the effects lumbar stabilization exercise has on lower extremity muscular strength. Method: In order for the participants to fully understand the topic and procedures of the experiment, they were given a 20 minutes of briefing and practice before the experiment. Result: Bridge exercise group and foam roller group were improved the knee flexion and extension strength. Conclusion: This research studied the difference of each lumbar stabilization positions and the effects they have on the fortification of the leg's flexion extension muscular strength, and by comparing which different exercise methods increase muscular strength the most works to plan a more optimal exercise method for lumbar stabilization.

당뇨 환자의 운동실천에 따른 건강행태, 의료이용 및 의료비용 비교 (The Comparison of Health Behaviors, Use of Health Services, and Health Expenditures among Diabetic Patients according to the Practice of Exercise)

  • 차지은;윤순녕
    • 지역사회간호학회지
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    • 제26권1호
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    • pp.31-41
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    • 2015
  • Purpose: The purpose of this study was to compare the use of health services and health expenditures between non-exercise and exercise groups of diabetic patients and among three groups divided according to exercise intensity. Methods: Data were obtained from the Korean Health Panel Survey of 2011. The participants of this study were 864 diabetic patients who did exercise (walk, moderate exercise, or vigorous exercise) or not. Data were subsequently analyzed using the SPSS 21 Program. Results: The exercise group showed higher percentages of medication compliance, non-smokers, and regular diet than the non-exercise group. The hospitalization percentage, the number of outpatient hospital visits, and health expenditures were higher in the non-exercise group than in the exercise group. There was no difference among the three groups divided according to exercise intensity in the use of health services and health expenditures. Conclusion: These results show that exercise is a way to reduce diabetic patients' use of health services and their health expenditures.