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Affecting Factors on Self-Efficacy of Walking Exercise in Working Men  

김영임 (한국방송통신대학교)
정혜선 (가톨릭대학교 산업보건대학)
최숙자 (서울대학교 보건대학)
이창현 (제주대학교)
Publication Information
Korean Journal of Health Education and Promotion / v.20, no.3, 2003 , pp. 255-267 More about this Journal
Abstract
The purpose of this study is to analyze the affecting factors on self-efficacy of walking exercise. The subjects were 413 working men. Whose data and material were collected through an organized questionnaire from October, 1999 to May 2000. The major results of this were as follows； 1. 61.1％ of the subjects' major affecting factor was deep sleep, 65.0％ of the subjects' majo affecting facto was regular physical screening, 51.1％ of the subjects' regular exercise, 18.7％ of the subjects' walking exercise. 2. stages of change related to walking exercise of the subjects were as follows, 15.8％ of the subjects were in the precontemplation stage, 51.1％ of the subjects were in the precontemplation stage. 3. The average self-efficacy concerning walking exercise was 3.16 points. 4. With stepwise multiple regression, the most significant factor on self-efficacy related to walking exercise in stages of change was the preparation stage. According to the results of this study, a concrete practice program is needed to promote self-efficacy related walking exercise.
Keywords
Walking exercise; Self-efficacy; Stages of change;
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