• 제목/요약/키워드: Exercise Depression

검색결과 546건 처리시간 0.021초

단전호흡 운동프로그램에 참여한 중년여성의 운동효과에 대한 경험 (Effects of Dan-jun Breathing Exercise Program Experienced by Women in Midlife)

  • 현경선;강현숙
    • 기본간호학회지
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    • 제9권2호
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    • pp.180-189
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    • 2002
  • Purpose : This study focused on affirming of the effects of Dan-jun breathing exercise experienced by women in midlife. Method: The data were collected via direct interview from 20 participants, who participated in a Dan-Jun exercise program during three months. Collected data were analyzed by content analysis. Result : 1. As for the health problems of women in midlife before the Dan-jun exercise program, 93 items were extracted in the content analysis These items were categorized into 59 attributes and 15 higher attributes. 1) Of the 59 attributes of health problems, shoulder pain (30%) was the most dominant. 2) The 15 higher attributes consisted for the physical domain of, weakness, pain, joint stiffness, sexual problem, sleep disorder, gastro-intestinal disorder. menstrual irregularity. circulatory disorder, respiratory disorder. constipation, urinary incontinence, and for the psychological domain, anger, emptiness, depression, and anxiety. 2. As for the effects experienced by women in midlife after the Dan-jun exercise program, 169 items were extracted in the content analysis. These items were categorized into 85 attributes and 14 higher attributes. 1) Of 85 attributes, lightening of physical condition (55%) was the most dominant. 2) The higher attributes consisted in physical domain of, recovery of vigor, pain relief, menstrual regularity and improvements in flexibility. sexual problem, sleep disorder, gastro-intestinal disorder, circulatory disorder constipation, respiratory disorder and urinary incontinence, and for the psychological domain, relaxation, cultured mind and self-confidence. Conclusions : Dan-jun breathing exercise program for three months showed positive effects on physical and psychological health in women in midlife. In this context, it can be also considered as a significant nursing intervention for maintenance and promotion of the health of these women.

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흡연, 음주, 운동과 건강생활양식 (The health lifestyle of adults related to smoking, drinking and exercise)

  • 소희영;이미라;정미숙
    • 한국보건간호학회지
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    • 제12권2호
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    • pp.221-235
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    • 1998
  • This study is a descriptive survey to explore the health lifestyle of adults. The study subjects are teachers of elementary. middle and high school. and staffs of research institutes located in Chungchung Province and Daejon city. The data was collected from Jan. to march 1997 through self reporte for structured questionnaire. Fantastic check list of Wilson and Ciliska for Health Lifestyle Assessment and DSM-III-R for somatic symptom were used as tools. Data was analysed by frequency, $X^2_test$, t-test and Anova using SAS program. The results are as follows: 1. There were statistically significant differences In drinking(t=7.75, P=.000), exercise(t=-2.99, P=.003)and interpersonal relationship(t=2.22, P=.027) among 10 health lifestyle between smoking group and non-smoking group, in drinking(t=17.98, P=.000), exercise(-4.71. P=.000), and job satisfaction(t=2.22, P=.027) between drinking group and non-drinking group, and in eating habit(t=-2.00, P=.045), drinking (t=4.47, P=000), exercise (t= -16.49, P=000), keeping traffic law(t= -2.68, P=.007), personality (t= -2.05, P=.040) and anxiety/depression(t=-3.47, P=.000) between exercise group and non-exercise group. 2. There was statistically significant difference in cardiovascular symptom(F=4.22, P=.0l) among somatic symptoms of subjects according to exercise level. 3. There was statistically significance difference in lifestyle according to smoking level(F=, 3.33, P=.011), drinking level(F=9.17, P=.0001) and exercise level(F=11.93, P=.000l), and in somatic symptom according to sex(t=-3.93, P=.0001), weight(F=3.83, P=.022), exercise level (F=3.29, P=.03) among general characteristics. 4. There was statistically significant difference between sex in general (t= -3.64, P=.0001), gastrointestinal(t=-2.21, P=.02), musculoskeletal(t=-3.92, P=.001), and total symptom (t= -3.92, P=.0001). 5. There was statistically very highly signigicant difference In weight according to smoking($x^2=25.18,\; P=.001)$ and exercise$(x^2=16.46,\; P=001)$. 6. There was statistically significant difference in frequency between smoking group, drinking group and exercise group$(x^2=24.52,\;P=.001)$. Among a number of habit, smoking, drinking and exercise are important factors of human health to prevent related disease morbidity and death. It is essential for industrial health nurse to committ in this subject considering the influence of those factors and lifestyle on health. There is also a relationship of weight with smoking and exercise, the frequency of overweight/obesiy in smoking/ no-exercise group were high. It is quite necessary for the people having cardiovascular symptom to exercise to lower morbidity and mortality. The industrial health nurse has to keep In mind on this point and consider of time and facilities of fitness of employee. It needs to explore the cause by further research on somatic symptom of women. This research shows that concerning the relationship between smoking, drinking, and exercise, health care provider must take not only management of disease, but health behaviors and lifestyle into consideration.

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당뇨캠프 프로그램이 당뇨병 환아의 우울, 자기효능감, 자기존중감에 미치는 영향 (Effect of Diabetic Camp Program on the Depression, Self-Efficacy and Self-Esteem in Diabetic Children and Adolescent)

  • 유주화;한경자;최명애;안혜영
    • Child Health Nursing Research
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    • 제3권1호
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    • pp.19-29
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    • 1997
  • The purpose of this study was to explore the effect of diabetic camp program on depression, self-efficacy and self-esteem of the juvenile diabetic patient who had participated with diabetic camp program at Seoul and Kyung In area from August 5 to August 9, 1995. Nursing staffs explained them how to respond to the questionnaire of depression, self-efficacy and self-esteem prior to beginning the program and following the program. The questionnaire of depression, self-efficacy and self-esteem was developed by both diabetes mellitus nurse specialist and pediatric nursing professors in reference with the previous research. Response items of the questions were structured as yes or no for the elementary school students and that of the questions were structured as 5 likert scale for the both middle and high school students. Paired t-test was used for the significance of the difference between values before and after the dia betic camp program. Depression decreased following the program, while self-esteem increased significantly following the program in elementary school students. There was no change in self-esteem, while self-efficacy increased significantly following the program in noddle and high school students. Self-efficacy following the program was high as the frequency of exercise increased In the elementary school students. Self-efficacy prior to the program was high as the experience of diabetic education increased in the middle and high school students. Self-efficacy and self-esteem prior to the camp was highly correlated with that following the camp in middle and high school students. The result suggests that diabetic camp program could be one of ways to decrease depression and to increase self-efficacy of the diabetic children.

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당뇨캠프 프로그램이 당뇨병 환아의 우울, 자기효능감, 자기존중감에 미치는 영향 (Effect of Diabetic Camp Program on the Depression, Self-Efficacy and Self-Esteem in Diabetic Children and Adolescent.)

  • 유주화;한경자;최명애;안혜영
    • 아동간호학회:학술대회논문집
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    • 아동간호학회 1997년도 정기총회 및 학술대회
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    • pp.49-59
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    • 1997
  • The purpose of this study was to explore the effect of diabetic camp program on depression, Seoul National University Hospital self-efficacy and self-esteem of the juvenile diabetic patient who had participated with diabetic camp program at Seoul and Kyung In area from August 5 to August 9, 1995. Nursing staffs explained them how to respond to the questionnaire of depression, self-efficacy and self-esteem prior to beginning the program and following the program. The questionnaire of depression, self-efficacy and self-esteem was developed by both diabetes mellitus nurse specialist and pediatric nursing professors in reference with the previous research. Response items of the questions were structured as yes or no for the elementary school students and that of the questions were structured as 5 likert scale for the both middle and high school students. Paired t-test was used for the significance of the difference between values before and after the diabetic camp program. Depression decreased following the program, while self- esteem increased significantly following the program in elementary school students. There was no change in self-esteem, while self-efficacy increased significantly following the program in middle and high school students. Self-efficacy following the program was high as the frequency of exercise increased in the elementary school students. Self-efficacy prior to the program was high as the experience of diabetic education increased in the middle and high school students. self-efficacy and self-esteem prior to the emu was highly correlated with that following the camp in middle. and high school students. The result suggests that diabetic camp program could be one of ways to decrease depression and to increase self-efficacy of the diabetic children.

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3D 모션입력장치를 이용한 거울치료가 뇌졸중 환자의 상지 운동 기능, 삶의 질, 우울감에 미치는 영향 (Effects of Mirror Therapy Using 3D Motion Input Device on Upper Extremity Function, Quality of Life, Depression in Stroke Patients)

  • 박정원;최호석;신원섭
    • 대한통합의학회지
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    • 제4권4호
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    • pp.41-51
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    • 2016
  • PURPOSE : The purpose of this study was to identify whether 3D motion input device based mirror therapy could improve on upper extremity function, quality of life and depression in chronic stroke patients METHOD : Thirty six patients with chronic stroke were enrolled and randomly divided into three groups: 3D leapmotion mirror therapy group, mirror therapy group, and sham therapy group. 3D leapmotion mirror therapy group performed 3D motion input device based mirror therapy, mirror therapy group performed general mirror therapy, control group performed sham therapy. All patients received a total of 15 exercise session over a 5 week period (three times per week). Fugl-Meyer Assessment-upper extremity(FMA-UE), Stroke Specific-Quality of Life(SS-QOL), Beck Depression Inventory(BDI) were performed prior to and five weeks after the treatment RESULT : Subjects in the 3D leapmotion mirror therapy group showed significant improvements in upper extremity function, quality of life and depression following training. The changes of upper extremity function, quality of life and depression in the 3D leapmotion mirror therapy group were significantly more than them of the control group. CONCLUSION : The result of this study suggest that 3D motion input device based mirror therapy is an intervention to improve on upper extremity function, quality of life and depression in chronic stroke patients.

필라테스에 참가하는 노년기 여성의 적응유연성과 자아존중감 및 우울의 관계 (The Relationship between the Adaptation Resilience, Self-esteem and Depression of Female Seniors Participating in Pilates)

  • 노수연
    • 디지털융복합연구
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    • 제14권9호
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    • pp.537-544
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    • 2016
  • 이 연구는 필라테스에 참가하는 노년기 여성의 적응유연성과 자아존중감 및 우울의 관계를 규명하는데 목적이 있다. 이러한 연구 목적을 달성하기 위한 연구대상은 경기도에 소재한 지역스포츠센터와 노인건강체력센터, 노인복지관에서 필라테스 프로그램에 참가하는 노년기 여성을 대상으로 322명의 자료를 수집하였다. 수집된 자료는 SPSS 20.0과 AMOS 20.0 프로그램을 이용하여 설문지의 신뢰도와 타당도검사, 상관분석 그리고 구조방정식모형을 통해 연구가설을 검증하였다. 이러한 과정을 통해 얻어진 결과는 다음과 같다. 첫째, 필라테스에 참가하는 노년기 여성의 적응유연성은 자아존중감에 정적인 영향을 미친다. 둘째, 필라테스에 참가하는 노년기 여성의 적응유연성은 우울에 부적인 영향을 미친다. 셋째, 필라테스에 참가하는 노년기 여성의 자아존중감은 우울에 부적인 영향을 미친다. 넷째, 필라테스에 참가하는 노년기 여성의 적응유연성, 자아존중감 및 우울은 인과적 관계가 있으며, 자아존중감은 매개효과로서 중요한 역할을 한다.

청년 1인 가구의 건강 관련 삶의 질 영향요인: 회복탄력성의 매개효과를 중심으로 (Factors influencing health-related quality of life for young single-person households: the mediating effect of resilience)

  • 이수진;이수진;김향란
    • Journal of Korean Biological Nursing Science
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    • 제25권3호
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    • pp.160-171
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    • 2023
  • Purpose: To identify factors influencing health-related quality of life for young single-person households, this study investigated physical and mental health status, health behavior, depression, resilience, and health-related quality of life. Methods: An online survey was administered to members of young single-person households from March 22 to 30, 2022. The data were analyzed using the chi-square test, independent t-test, one-way analysis of variance, Pearson correlation coefficients, multiple regression, and a simple mediation model applying the PROCESS macro model 4 with 95% bias-corrected bootstrapped confidence intervals. Results: The participants were 229 members of young single-person households. Health-related quality of life showed significant relationships with residence (t = 2.80, p = .006), month (F = 3.70, p = .026), mental health status (F = 20.33, p < . 001), and high-intensity exercise (F = 7.35, p = .001) among general and health-related characteristics. Health-related quality of life had significant correlations with depression (r = -.72, p < .001) and resilience (r = .58, p < .001). Multiple regression analysis showed that depression (β = -.57, p < .001) and resilience (β = .21, p < .001) influenced health-related quality of life. Moreover, resilience had a mediating effect between depression and health-related quality of life (indirect effect = -0.002, 95% bias-corrected bootstrapped confidence interval = -0.003 to -0.001). Conclusion: Members of young single-person households tended to be more vulnerable to emergency situations, such as during the coronavirus disease 2019 pandemic, when lockdowns and quarantines were frequent. To improve health-related quality of life in young single-person households, people with high levels of depression or low levels of resilience need special attention and support to promote mental health.

한국 65세 이상 노인의 우울증에 영향을 미치는 요인 : 앤더슨 모형을 활용한 융합적 연구 (Factors Affecting Depression in the Elderly Over 65 Years in Korea: Using Andersen's Behavioral Model)

  • 박효은;서인순
    • 한국융합학회논문지
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    • 제10권8호
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    • pp.83-95
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    • 2019
  • 본 연구의 목적은 앤더슨 모형을 적용하여 65세 이상 노인의 우울증에 영향을 미치는 예측 요인을 포괄적으로 파악하고 연구 대상자들의 인구사회학적 요인, 가능요인, 요구요인, 건강행태요인들 간에 연관성을 분석하는 것이다. 연구 대상은 제 6기(2013-2015년) 국민건강영양조사에 참여자 21,724명 중, 65세 이상 노인 3,585명을 대상으로 하였으며, 앤더슨 모형에 따른 우울증 여부에 대한 변수들의 다변량 분석을 위해 위계적 로지스틱 회귀분석을 실시하였다. 위계적 회귀 분석의 결과로 남성은 0.49 배(0.31-0.78) 음의 상관관계를 보였다. 또한 통증이 1.56 배 (1.05-2.31), 스트레스가 0.55 배(1.10-2.19), 보행 운동이 1.44 배(1.03-2.00), 외래 사용이 1.48 배(1.10-1.98)의 양의 상관관계가 있었다. 따라서 지역 주민의 성별에 따른 차별화 된 지원이 필요하며 스트레스 중재와 운동에 대한 추가 지원이 필요하다.

스트레스 인지 성인의 나이에 따른 우울 영향 요인 (Factors Influencing Depression in Stressed Adults by Age)

  • 권명진;김선애
    • 디지털융복합연구
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    • 제20권4호
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    • pp.747-758
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    • 2022
  • 본 연구는 국민건강영양조사 제 7기 자료를 활용하여 스트레스를 받는 20-50대 성인 3,333명을 대상으로 우울에 미치는 영향 요인을 알아보기 위해 실시되었다. 자료는 IBM SPSS 25.0 프로그램을 이용하여 회귀 분석을 실시하여 분석하였다. 20대의 경우 학력, 건강 관련 삶의 질, 비만, 체중변화, 흡연, 주관적 체형이 유의한 영향요인으로 나타났으며, 설명력은 60.3%였다. 30대의 경우 성별, 가구소득 수준, 배우자와 동거, 경제활동, 건강 관련 삶의 질, 음식섭취량, 비만, 음주, 흡연, 주관적 건강이 유의한 영향요인으로 나타났으며 설명력은 30.3%이었다. 40대는 가구소득 수준, 배우자 동거, 경제활동여부, 건강 관련 삶의 질, 흡연, 유산소 운동, 주관적 건강이 유의한 영향요인이었으며 설명력이 34.4%이었다. 50대에서는 성별, 학력, 소득, 경제활동, 건강 관련 삶의 질, 단백질 섭취, 지방 섭취, 고혈압, 당뇨병, 체중조절, 유산소운동, 주관적 건강, 주관적 체형이 유의한 것으로 나타났고 설명력은 42.3%이었다. 따라서, 본 연구를 통하여 스트레스를 받는 성인의 우울에 영향을 미치는 요인이 연령별로 차이가 있음이 밝혀졌으므로 스트레스를 받는 성인의 우울을 낮추고자 할때 연령별 중재전략 수립이 필요하다.

대학생의 체형 인식과 비만 정도 및 운동과 식습관 변화단계 영향요인: 범이론적 모형 적용 (The Level of Body Perception, Obesity, and Factors associated with Stages of Exercise and Dietary Habits Change in University Students: Application of the Transtheoretical Model)

  • 장인순;김유정
    • 근관절건강학회지
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    • 제22권3호
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    • pp.167-176
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    • 2015
  • Purpose: The purpose of this study was to identify the level of body perception, obesity, and factors associated with stages of exercise and dietary habits change in university students. Methods: A descriptive design was used. Data were collected from 279 university students using structured questionnaires. Results: The body perception was significantly associated with self rated health (F=27.89. p<.001), weight satisfaction (F=137.74. p<.001) and weight control interest (F=39.19. p<.001). The BMI was significantly associated with weight satisfaction (F=34.08. p<.001) and weight control interest (F=19.59. p=.003). But the body perception and BMI were not significantly associated with depression (F=2.17, p=.073, F=0.86. p=.462), the change of exercise (F=25.91. p=.055, F=20.34. p=.061), and dietary habits (F=12.96. p=.677, F=11.29. p=.505). The related factors affecting the change of exercise behavior were counter conditioning, self efficacy, eating behavior, and helping relationship, including 30.4% R-square. The related factor affecting the change of dietary habit was only eating behavior, including 20.0% R-square. Conclusion: This study can provide useful information to develop effective programs for the change of exercise and dietary habits considering university students' stages of change according to the transtheoretical model.