• 한국정밀공학회지
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• 제29권9호
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• pp.1026-1034
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• 2012

The purpose of this study was to verify the validation of effect on improvement of muscle strength unbalance according to exercise load deviation during rowing exercise. We performed evaluation of muscular activity and joint torque before the test. We recruited twenty subjects who one side's muscle strength is bigger in more 20% than other side. Subjects divided two groups. One is dominant left side and the other was dominant right side. Subjects performed rowing exercise in electric load deviation rowing equipment (Robo.gym, Humonic Co., Ltd., Daegu, Korea). Exercise performed four sets a day including 25 times a set, and three days a week. Measurements consist of evaluation of muscular activity and joint torque. Exercise load deviation adapted that different value of muscle strength in both arms multiplied 1RM% and added 1RM 50%. The results in adapted load deviation showed that the differences of maximal peak torque in 22.75% were getting increase significantly during exercise in 5.72%. This interpreted that rowing exercise with loading deviation types could provide muscle strength and muscular endurance exercise in same time for balance. Our study found out that loading deviation could provide muscle strength and muscular endurance exercise for improving muscle unbalance.

• 한국산학기술학회논문지
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• 제21권12호
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• pp.612-618
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• 2020

최근에 외부 유리창 청소에 대한 수요는 증가하고 있으나, 이 청소는 매우 위험한 인력 의존형 작업이다. 또한 청결을 중시하는 업장에서 원하는 빈도로 자주 청소하는 것도 용이하지 않다. 따라서 이 작업을 자동화 할 필요가 있다. 본 연구에서는 특정 유리창에 부착하여, 그 유리창을 지속적으로 청소하는 장치의 개념을 제시하고, 이 장치의 경제적 타당성을 분석하였다. 분석 결과, 장비의 예상 제작비 1천만 원 수준이나, 투자 가능비용은 내구연한 5년 기준으로 최소 9.8백만 원, 내구연한 10년 기준으로 최소 103백만 원 수준이었다. 따라서 장비비 보다 예상 절감액이 충분히 커서, 경제적 타당성이 있는 것으로 평가 되었다. 본 연구에서는 정량적 지표만으로 분석하여, 안전성 향상에 의한 노무자 안전 사고 감소, 생산성 향상, 공기 단축, 품질 향상 등으로 인한 원가 절감 기대 값은 고려되지 않았다는 한계가 있다. 따라서 향후 고려되지 않은 기대 값을 추가하여 자동화 장비에 의한 원가절감 효과를 산출하면 경제성이 보다 정확하게 산정될 것으로 예상된다.

• 대한간호학회지
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• 제26권4호
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• pp.833-852
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• 1996

Regular long term dance movement could be one of ways to induce improvement of psychophysiological variables, resulting in improvement of quality of life. However, there have been few studies to evaluate the effect of dance movement training on both physiological and psychological variables in the elderly. This study was focused to determine the effect of Korean traditional dance movement training on psychophysiological variables-body weight, body fat, lean body mass, muscle strength, muscle endurance, flexibility, agility, resting heart rate and blood pressure, depression and life satisfaction-in Korean elderly women. Thirty four subjects, aged between 65 and 75years who have normal cognition, sensory function, cerebellum function, cardiovascular function, participated in this study. Seventeen experimental group subjects were selected from E-elderly university in Kyung Gi province, and Seventeen control group subjects were selected from N-welfare facility in Seoul City. Seventeen experimental group subjects participated for 12weeks dance movement program. Korean traditional dance movement program was developed on the basis of Korean traditional dance and music by the author. The program consisted of approximately 50minutes of dance, 3times a week for 12weeks. During 50minutes workout, there were 15minutes of warm-up dancing, 25minutes of conditioning dance and 10minutes of cool-down dancing. The intensity for the conditioning phase was at between 60% and 65% of age-adjusted maximum heart rates. The body weight, body fat, lean body mass, muscle strength(grip strength, leg strength), muscle endurance, flexibility, agility, resting heart rate and blood pressure, depression and life satis-faction were measured prior to and following the experimental treatment. The participants in dance movement were interviewed focusing on subjective feeling following 12 week's regular dance movement. Data were analyzed with mean, standard deviation, percentage of change, X²-test, t-test, and ANCOVA test using SPSS PC/sup +/ program. Subjective feeling was categorized into cognitopsy-chological and physiological responses. Results were obtained as follows : 1) The body weight (F=15.52, p=.000), body fat (F=18.33, p=.000) and lean body mass (F=7.28, p=.011) of the experimental group were significantly lower than those of the control group following the dance movement training. 2) The leg strength (F=30.96, p=.000), muscle endurance (F=9.06, p=.005), agility(F=44.92, 000), flexibility(F=6.84, p=.014) of the experimental group were significantly higher than those of the control group following the dance movement training. There was no significant difference of grip strength(F=.43, p=.515) between experimental and control groups. 3) The heart rate(F=26.96, p=.000), systolic (F=10.40, p=.000) and diastolic(F=3.99, p=.005) blood pressure at rest of the experimental group were significantly lower than those of the control group following the dance movement training. 4) No significant difference of score of depression (F=3.49, p=.071) was observed between experimental and control groups. 5) Score of life satisfaction of experimental group was remarkably higher than that of control group following 12weeks of dance movement training (p<0.05). 6) Thematic responses about the dance movement following the training were positive. "I feel good" was the most frequent among cognitopsychological responses and "I feel lightness of body" was the most frequent among physiological responses. The results suggest that Korean traditional dance movement training can improve psychophysiological variables of Korean elderly.

• 대한물리치료과학회지
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• 제8권1호
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• pp.745-758
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• 2001

The purpose of study to phenomenological examine and the mechanism regarding the gene(DNA, RNA, Protein) and sports to studied, analyzed. and evaluated. This review considers the evidence for genetic effects in several determinants of endurance performance and resistance performance, namely: body measurements and physique, body fat pulmonary functions, cardiac and circulatory functions, muscle characteristics. substrate utilization, maximal aerobic power and other. Moreover, the response to aerobic training of indicators aerobic work metabolism and endurance performance is reviewed, with emphasis on the specificity of the response and the individual differences observed in training ability. This study indicate that improvement of 'Enhancer Action' in RNA genes changed by exercise or sports. Moreover exercise was effect on Central Dogma with DNA makes RNA makes Protein. and think that occurred with exercise influence on skeletal muscle into cell have to Myosin Heavy Chain (MHC) changed was after exercise performance, which accompanied into skeletal muscle that were exercise-induces gene-modulation that is, take gene mutations. This study known that existed hormone(epinephrine)-immune system with interaction. Exercise were altered insulin binding and MAP Kinase signaling increased into immune cells. This review suggested that the high rate of glutamine utilization by cells of the immune system serves to maintain a high intra cellular concentration of the intermediates of biosynthetic pathways such that optimal rates of DNA, RNA and protein synthesis can be maintained. In the absence of glutamine, lymphocytes do not proliferate in vitro: proliferation increase greatly as the glutamine concentration increase. Glutamine is synthesized in skeletal muscle. Skeletal muscle and plasma glutamine levels are lowered by sepsis, injury, bums, surgery and endurance exercise and in the overtrained athlete. The study of result show that production of ET-1 is markedly increased tissue specifically in the heart by exercise without appreciable changes in endothelin-converting enzyme and endothelial receptor expressions, suggest that myocardial ET-1 may participate in modulation of cardiac function during exercise. Conclusionally, this study indicate that improvement of 'Enhancer Action' in RNA genes changed by exercise or sports. Moreover exercise was effect on Central Dogma with DNA makes RNA makes Protein. This study is expected to contribute the area of sports science, medicine, hereafter more effort is required to establish the relation between gene alters and exercise amount.

• Asian Pacific Journal of Cancer Prevention
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• 제13권8호
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• pp.4025-4030
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• 2012

Background and Objective: Cardiotoxicity and oxidative stress is a life-threatening side effect of doxorubicin (DOX). We investigate the effects of short-term exercise as therapeutic tool for improvement of cardioprotection against DOX-induced cardiotoxicity in the rat. Methods: Wistar males (weighing $257{\pm}28g$) were divided into six groups: (1) control+placebo (2) control+DOX $10mg.kg^{-1}$ (3) control+DOX $20mg.kg^{-1}$ (4) training+placebo (5) training+ DOX$10mg.kg^{-1}$ (6) training+DOX $20mg.kg^{-1}$. Cardiotoxicity was induced by DOX (10 and $20mg.kg^{-1}$). The rats in groups 4, 5 and 6 experienced treadmill running of 25 to $39min.day^{-1}$ and 15 to $17m.min^{-1}$, 5 days/wk for 3 wk. At the end of the endurance training program, rats in the 1 and 4 groups, in the 2 and 5 groups and in the 3 and 6 groups received saline solution, DOX $10mg.kg^{-1}$ and DOX $20mg.kg^{-1}$, respectively. Result: DOX administration (10 and $20mg.kg^{-1}$) caused significant increase in MDA and Apelin, an insignificant increase in NO and a significant decrease in SOD, as compared to the C+P group. Three weeks of the pretreatment endurance exercise resulted in a significant increase of Apelin and SOD, an insignificant increase of NO and an insignificant decrease of MDA, as compared to the C+P group. Furthermore, after three weeks of endurance training and DOX treatment with $10mg.kg^{-1}$ and $20mg.kg^{-1}$, a significant increase in apelin and SOD, and a significant decrease in MDA were detected in comparison to C+DOX10 and/or C+DOX20 groups. There was a significant difference between DOX$10mg.kg^{-1}$ and DOX$20mg.kg^{-1}$ treatments in MDA levels only. Conclusion: Pretreatment exercise may improve myocardial tolerance to DOX-induced cardiotoxicity by inhibition of oxidative stress and up-regulation of antioxidants in heart tissue.

• 한국응용과학기술학회지
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• 제37권4호
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• pp.744-754
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• 2020

본 연구는 파킨슨 질환(Parkinson's disease) 마우스 모델을 대상으로 지구성 운동과 MitoQ 섭취가 뇌의 흑질의 미토콘드리아 기능에 미치는 영향을 확인하는데 목적이 있다. 파킨슨 질환을 유도하기 위해 C57BL/6 수컷 마우스를 대상으로 복강 내 1-methyl-4-phenyl-1,2,3,6 tetrahydropyridine (MPTP) 25mg/kg과 흡수를 돕기 위한 probenecid 250mg/kg을 이용하여 주 2회 5주간 총 10회 투여하였다. 실험 집단은 생리식염수를 투여하는 집단(Normal Conrol (NC), n=10), MPTP 투여집단(MPTP Control (MC), n=10), MPTP 투여 + MitoQ 투여집단(MPTP + MitoQ (MQ), n=10), MPTP 투여 + 운동집단(MPTP + Exercise (ME), n=10), MPTP 투여 + MitoQ 투여 + 운동집단(MPTP + MitoQ + Exercise (MQE), n=10) 총 5 집단으로 구성하였으며, 운동집단은 지구성 운동을 실시하였고 MitoQ집단은 점진적으로 250μmol로 늘리면서 5주간 섭취하였다. 연구결과 Rotarod-test에서 MC 집단에 비해 처치 집단은 운동 기능 저하의 개선을 보였다. 또한 MC 집단에 비해 처치 집단은 tyrosine hydroxylase의 수준의 증가와 알파시누클린(α-synuclein) 단백질 축적을 감소시켰다. 그리고 미토콘드리아 생합성에 주요조절 인자인 PGC-1α와 항산화 효소인 Catalase 발현이 MC 집단에 비해 처치 집단에서 증가해 미토콘드리아 기능을 개선했으며, 세포사멸 조절인자인 Bcl-2의 증가와 Bax의 감소를 통해 세포사멸을 완화했다. 따라서 5주간의 지구성 운동과 MitoQ 섭취는 파킨슨 질환에서 나타나는 병리학적 특징을 완화하고 운동기능을 향상시키는데 효과적인 것으로 나타났다.

• 생명과학회지
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• 제19권11호
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• pp.1575-1580
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• 2009

본 연구는 12주 규칙적인 태극권 운동이 중년비만 여성의 혈액성분과 체력요인에 미치는 영향을 분석하여 다음과 같은 결과를 얻었다. 1. 태극권 운동 전, 후 신체적 특성 중 양식(YS) 그룹이 12 건식(12KS) 그룹에 비해 체중, 체지방률, 수축기 및 이완기 혈압이 높았지만 유의한 차이는 나타내지 못했다. 2. 태극권 운동 전, 후, 혈액변인 중 양식 그룹(YS)의 중성지방(TG)을 제외하고 모두 감소함을 나타냈지만 통계적 차이는 나타내지 못했다. 또한 12건식(12KS) 그룹은 혈액변인 모두 감소하였지만 통계적으로 유의하지는 못했다. 두 그룹 모두 감소함을 나타냈지만 유의한 차이를 나타내지 못해 결과적으로 혈액변인의 개선은 나타내지 못했다. 3. 태극권 운동 전, 후 체력요인은 두 그룹 모두에서 유의하게(p<0.05) 증가함을 나타냈으나 양식 그룹(YS)의 평형성 (Balance)은 유의한 차이를 나타내지 못했고 12 건식(12KS) 그룹에서는 민첩성과 평형성이 유의한 차이를 나타내지 못했다. 따라서 본 연구는 대상으로 12주 태극권 운동이 비만여성의 혈액성분 개선에는 크게 영향을 미치지 못한데 반해 체력요인에 긍정적인 영향을 미치는 것으로 나타났다.

• 한국응용과학기술학회지
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• 제38권1호
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• pp.318-331
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• 2021

본 연구는 청소년들의 체격과 체력을 평가하는 데 있어 골연령이 더욱 효과적일 것이라는 점을 가정으로 진행하였으며, 본 연구의 목적은 청소년기의 학생들을 대상으로 골연령과 역연령을 통해 체격과 체력의 차이를 규명하여 청소년들의 체격, 체력의 균형적 발달과 학생들의 건강증진에 기여하는 데 있다. 연구 대상은 6세부터 16세까지의 총 1100명의 모집단 중 PAPS(학생건강체력평가)와 TW3 방법 연령 기준에 따라 총 874명(남자 483명, 여자 391명)의 11세~16세 청소년을 대상으로 하였으며, 생물학적 성숙지표를 나타내는 골격성숙도는 X-ray 촬영 후 TW3(Tanner-Whitehouse 3) 방법을 이용하여 평가하였고 역연령은 출생년월을 사용하였다. 체격은 신장계, InBody270(Biospace, Korea)을 이용하여 2개 항목을 측정하였고 체력측정은 총 7개 항목으로 근력, 평형성, 민첩성, 순발력, 유연성, 근지구력, 심폐지구력을 측정하였다. 자료처리 방법으로는 SPSS 25.0을 사용하여 독립표본 t-test를 실시하였고, p< .05 수준에서 유의한 것으로 간주하였다. 본 연구의 결과는 다음과 같다. 첫째, 골연령과 역연령을 이용한 체격의 비교에서 11세, 12세 남자는 키와 체중에서 유의한 차이가 나타났으며, 13세 남자는 체중에서 유의한 차이가 나타났다. 11세 여자는 체중과 신장, 12세 여자는 신장에서 유의한 차이가 나타났다. 둘째, 골연령과 역연령을 이용한 체력의 비교에서 11세 남자는 근력, 순발력, 유연성, 심폐지구력에서 유의한 차이가 나타났고 12세 남자는 근력, 순발력, 심폐지구력, 13세 남자는 유연성에서 유의한 차이가 나타났다. 11세 여자는 근력, 순발력, 유연성, 근지구력, 심폐지구력, 14세 여자는 유연성에서 유의한 차이가 나타났다. 이러한 결과로 본 연구에서는 급격한 골 성장이 이루어지는 시기에는 골연령을 기준으로 체격과 체력을 평가하는 것이 역연령 기준으로의 평가보다 정확하다는 결과를 도출하였다.

• 한국건축시공학회지
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• 제4권3호
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• pp.83-91
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• 2004

With labor shortage and high-wage era, the construction cost is rising and the construction business is dull, demanding the construction environment of Korea to raise profitability through major cost savings and rationalization of construction management. However, although reinforcing bar(rebar) work, which greatly effects the building's safety, endurance, and construction time, is an important phase in construction, it holds serious problem of quality and productivity deterioration due to its characteristic of intensive-labor and maintaining of old work methods resulting in poor management, and costs increase. Therefor in this study to investigate current situation and problems of rebar work and to find methods of betterment, a survey was conducted to site engineers and individuals in division of cost estimate of domestic construction company. The survey questions were on the subjects of (1) calculating rebar quantity, (2) ordering and procurement, (3) rebar cutting and bending, and (4) rebar work management. Method of improvement was sought by analyzing the results of the survey

• 조명전기설비학회논문지
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• 제16권2호
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• pp.90-97
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• 2002

본 논문에서는 철도 시스템에서 사용하는 저압 전원용 서지보호장치(surge protective devices) 규칙의 성능평가 항목 및 성능개선 방안에 대하여 고찰하였다. 먼저 철도시스템 환경과 관련된 전자기장해(electromagnetic interference) 현상을 검토하였다. 그리고 국제규격인 IEC 및 IEEE와 평가항목 및 펑가방법 등을 비교 검토하였다. 검토 결과 국내 철도관련 규격은 국제규격과 비교하여 비교하여 발견하였다. 개선방안으로 서지 보호소자 단위의 시험은 삭제하고, 규격 종류는 전원용과 신호용으로 분리하며, 서지 파형은 국제적으로 인정된 것을 사용하도록 제안하였다. 철도용 저압 서지보호장치에 대해 서지제한전압 측정 및 서지 수명시험을 국제규격에 따라 시험한 결과 만족스러운 결과를 얻었다.