• 제목/요약/키워드: Effective Thickness

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코어 안정화를 위한 운동의 효과 비교: 복부 드로우 인 기법, 최대 호기, 케겔 운동 (Which exercise is the most effective to contract the core muscles: abdominal drawing-in maneuver, maximal expiration, or Kegel exercise?)

  • 김지선;김양현;김은나;김채린;서동권
    • 대한물리의학회지
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    • 제11권1호
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    • pp.83-91
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    • 2016
  • PURPOSE: There are several methods, such as the abdominal drawing-in maneuver (ADIM), maximal expiration (ME), and Kegel exercise, to strengthen the core muscles. However, to date no study has been conducted to compare the effects of the ADIM, ME, and Kegel exercise on the transverses abdominis (TrA), internal oblique (IO), external oblique (EO), and pelvic floor muscles (PFMs). The purpose of this study was to find out which of the three aforementioned exercises is most effective for contracting the core muscles. METHODS: The thickness of the TrA, IO, EO and PFMs was measured by ultrasonographic imaging during the ADIM, ME and Kegel exercise in 34 healthy participants. RESULTS: There was the significant difference between ADIM and Kegel exercise in the thickness of the TrA (p<0.05). There were the significant differences between ADIM and ME and between ME and Kegel exercise in the thickness of the IO and PFM (p<0.01). There was no significant activation in the thickness of the EO (p>0.05). Measurement reliability was assessed using intraclass correlation coefficients (ICC) and the standard error of measurement (SEM). An ICC value of >0.77 indicated that reliability measurements was good. CONCLUSION: Kegel exercise was the most effective exercise for the TrA and the PFM, and ME was the most effective exercise for the IO muscles.

DR 시스템에서 모드 변화에 따른 구리필터의 유용성 평가 (Evaluation for the Usefulness of Copper Filters according to Mode Change in Digital Radiography System)

  • 김재겸;김정구
    • 대한방사선기술학회지:방사선기술과학
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    • 제44권1호
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    • pp.39-46
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    • 2021
  • This study confirmed the usefulness of the copper filter according to the mode change by comparing and analyzing the energy change according to the application of the copper filter and the change in effective dose and image quality according to the distance to the subject in the DR(Digital Radiography) system. The average energy increased when the copper filter was applied and the reduction rate by 50% of mAs was increased as the thickness of the copper filter increased according to the application of the 10 kVp rule in AEC mode. The effective dose decreased as the thickness increased when the copper filter was applied in AEC(Automatic Exposure Control) mode and manual mode according to the application of the 10 kVp rule, and the decrease rate decreased with increasing 10 kVp increments. As a result of analyzing the dicom images for AEC mode and manual mode with Image J. the PSNR(Peak Signal to Noise Ratio) values were approximate values of less than 30 dB for each mode and for each copper filter thickness. When the copper filter was applied, the average energy increased, so when the 10 kVp rule was applied, the mAs for each mode could be reduced, and the effective dose could also be reduced. However, as the distance and tube voltage increased, the reduction rate of mAs decreased, and the quality of the image was found to decrease when the copper filter was applied, but there was no difference in quality of the image when the copper filter thickness increased.

박막 요소를 이용한 스피커 그릴 일체형 맵 포켓의 사출 성형 해석 (Injection Molding Analysis of Map Pocket with a Speaker Grill Using Shell Element)

  • 김홍석;조명상;손중식;서태수;김태웅
    • 대한기계학회논문집A
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    • 제25권8호
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    • pp.1294-1301
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    • 2001
  • In order to reduce the time and cost for assembly, automobile speaker grills have been injection molded with door trims or map pockets in one piece recently. However, several defects such as short shots or air traps can easily occur due to the decreased fluidity of the melting polymer according to the excessive heat transfer to the mold. Therefore, it is necessary to optimize the resin feed system and predict possible defects by CAE analysis. However it is not possible to obtain exact analysis results for the speaker grill by using general shell elements since the heat transfer in the thickness direction which is the dominant factor of the filling stage can not be considered. Therefore, there have been several efforts to simulate the injection molding nature of the speaker grill by using shell elements with an effective thickness which is smaller than the actual thickness of the part. Two empirical values have been recommended for the effective thickness in real practice. One is 50∼70% of the thickness of the speaker grill and another is the gap distance between the adjacent holes. In this paper, CAE analyses of a map pocket with a speaker grill were conducted using shell elements with both of these recommended effective thicknesses, and the predicted flow fronts were compared with the findings from injection molding experiments. The commercial code MOLDFLOW was used for injection molding analysis and an 850 ton injection molding machine was used for experiments.

충격반향시험에 의한 콘크리트 터널 라이닝 내부결함 및 두께 조사 (Inspection for Internal Flaw and Thickness of Concrete Tunnel Lining Using Impact Echo Test)

  • 김영근;이용호;정한중
    • 터널과지하공간
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    • 제7권3호
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    • pp.230-237
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    • 1997
  • As concrete structure is getting old and decrepit, its inspection and diagnosis is getting important. Therefore, it is necessary to estimate the soundness of structure using non-destructive tests for effective repairs and maintenances. But, applications of non-destructive tests in tunnel have been used restrictively, due to accessibility only from one side in tunnel lining and presence of tunnel installations. Recently, the various non-destructive techniques have been studied. Especially, ground penetrating radar(GPR) and impact echo (IE) methods have been researched for tunnel inspection. In this study, the applicability of impact echo test in tunnel lining inspection has been investigated. This paper described the tunnel inspection for lining thickness and internal flaw using impact echo tests. Model tests were carried out using impact echo test systems on two concrete models, Model I is measuring for lining thickness, Model II is detecting for internal flaw. Also, the test were applied for lining inspections in a tunnel constructed by NATM. From the results of impact echo tests, we have concluded that impact echo test is a very useful and effective technique for inspecting the concrete tunnel linings.

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임신돼지용 스톨 구조물의 최적형상을 위한 파라미터 해석 (Parametric Study for Optimum Shape of Gestation Stall Structures)

  • 손병직
    • 복합신소재구조학회 논문집
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    • 제7권1호
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    • pp.39-44
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    • 2016
  • This study analyzes gestation stall structures with high strength concrete. The ANSYS program described in this paper is effective not only because it shows good accuracy but also it shows the goodness of parameter studies by using APDL(ANSYS Parametric Design Language). We have performed the various parameter studies by thickness change. The results is presented by using contours and tables. The analysis results showed that it was effective to increase the height thickness(tz) rather than longitudinal thickness(tx).

Magnetic Properties and Magnetoimpedance Effect in Mumetal Thin Films

  • Cho, Wan-Shik;Yoon, Tae-Sick;Lee, Heebok;Kim, Chong-Oh
    • Journal of Magnetics
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    • 제6권1호
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    • pp.9-12
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    • 2001
  • The dependence of the magnetoimpedance effect (MI) on magnetic properties has been investigated in mumetal thin films prepared by rf magnetron sputtering. Coercivity of thin films prepared at 400 W was about 0.4 Oe, and the magnetic anisotropy field of films deposited under a uniaxial magnetic field decreased with increasing film thickness. The saturation magnetization of mumetal films increased with rising input power and thickness and was smaller than that of permalloy films. Transverse incremental Permeability (TPR) of films of 1$\mu m$ thick increased with increasing effective permeability. The magneto impedance ratio (MIR) was proportional to TPR in films 1$\mu m$ thick but in spite of lower effective permeability at higher thicknesses, MIR increased due to skin effect. The height of the double peaks in the MIR curves decreased with decreasing anisotropy and thickness. The maximum MIR value for a 4$\mu m$ thick 75% at 36.5 MHz.

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피스톤 링에서의 오일 부족 윤활에 대한 연구 (A Study on the Starved Lubrication for the Piston Ring)

  • 조명래;한동철
    • 대한기계학회논문집A
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    • 제25권8호
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    • pp.1183-1188
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    • 2001
  • This paper reports on the starved lubrication for the piston ring. In this analysis, two types of inlet boundary conditions, fully flooded and starved condition, are considered at the leading edge. The inlet position of effective lubrication and squeeze term are obtained by numerically iterative method. The effective lubricated region is reduced due to the starved condition at the inlet. The starved condition at the inlet significantly reduced the minimum oil film thickness(MOFT) at the midstroke of piston, and the friction force is also increased due to the thin oil film thickness. In the starved conditions, the power loss is significantly increased.

슬링을 이용한 열린사슬운동과 닫힌 사슬 운동의 턱당기기 동작 시 목굽힘근 두께 비교 (Comparison of the Thickness of the Neck Flexor Between Open and Closed Kinetic Chain Exercises During Chin-in Movement)

  • 이주훈;한진태
    • PNF and Movement
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    • 제18권3호
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    • pp.333-341
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    • 2020
  • Purpose: The purpose of this study was to investigate the effect of open and closed kinetic chain exercises with a sling on neck flexor thickness during chin-in movement in office workers with forward head posture. Methods: Thirty-one selected subjects randomly performed chin-in movement in open kinetic chain and closed kinetic chain exercises using a sling. All subjects were measured for their neck flexor thickness using ultrasound measurement equipment during the performance of chin-in movement in open and closed kinetic chain exercised. A paired t-test was used to compare the thickness of the total neck flexor, superficial, and deep neck flexor, respectively, between open and closed kinetic chain exercises with chin-in movement. Results: The thickness of the superficial neck flexor diminished in size more greatly during the chin-in movement with the closed kinetic chain than the open kinetic chain, but this was not a statistically significant difference (p > 0.05). On the other hand, the thickness of the total neck flexor and deep neck flexor had more greatly increased during the chin-in movement with the closed kinetic chain than the open kinetic chain, and this was a statistically significant differences (p < 0.05). Conclusion: This study suggested that chin-in movement with a closed kinetic chain is more effective in activating the deep neck flexor than the open kinetic chain. Thus, we believe that the closed kinetic chain exercise using a sling is an effective intervention to correct the postural alignment of individuals with forward head posture.

Clasp arm의 형상과 재료 탄성에 따른 단위 변위에 대한 힘 (Force per unit Displacement according to the Shape of a Clasp Arm and Flexibility of the Material)

  • 임동천
    • 대한치과기공학회지
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    • 제23권2호
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    • pp.171-177
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    • 2002
  • The purpose of this study is to evaluate force per unit displacements according to the shape of a clasp arm and flexibility of the material. Effect of four shape parameters of a clasp, base width and thickness and tip width and thickness, on tip displacement and force per unit displacement was investigated to get the fact that displacement and force per unit displacement at the tip increase as thickness and width of clasp arm increase just as expected. But force per unit displacement is much more affected by the change in thickness than by change in width. So it is effective to increase the thickness rather than width in order to increase the force at the tip using the same amount of the material.

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슬링을 이용한 머리목굽힘운동이 목빗근과 심부목굽힘근의 두께에 미치는 영향 (Effect of CranioCervical Flexion Exercise Using Sling on Thickness of Sternocleidomastoid Muscle and Deep Cervical Flexor Muscle)

  • 윤기현;김경
    • 대한물리의학회지
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    • 제8권2호
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    • pp.253-261
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    • 2013
  • PURPOSE: The Purpose of this study was to investigate the changes in the thickness of Sternocleidomastoid muscle(SCM) and deep cervical flexor muscle(DCF) through CranioCervical Flexion Exercise(CCFEx) Using Sling. METHODS: Subjects were randomly allocated two group: control group (n=21) without neck pain, experimental group (n=17) with pain. Muscle thickness was measured using CranioCervical Flexion Test(CCFT) and ultrasonography before or after intervention. RESULTS: In experimental group, compared with muscle thickness of exercise before, SCM thickness rate of change was slightly decreased according to pressure increased after exercise(p<.05). CONCLUSION: The results of this study showed that CCFEx using sling is effective for SCM and DCF of choric neck pain patients.