• 제목/요약/키워드: Dietary life style

검색결과 209건 처리시간 0.025초

제주지역 젊은 성인의 배달음식 섭취실태와 식생활 및 비만과의 연관성 (Association of delivered food consumption with dietary behaviors and obesity among young adults in Jeju)

  • 고민정;하경호
    • Journal of Nutrition and Health
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    • 제57권3호
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    • pp.336-348
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    • 2024
  • 본 연구는 제주지역 20-30대 성인 312명의 배달음식 섭취 실태를 파악하고, 이에 따른 식생활 및 비만과의 연관성을 규명하고자 하였다. 조사참여자의 배달음식 섭취 빈도는 '주 1-2회(32.37%)'가 가장 높았으며, 다음으로 월 1-3회 (32.05%)', '주 3-4회 (20.51%)순으로 높았다. 아침식사 섭취빈도가 높을수록 배달음식 섭취 빈도가 낮게 나타났으며, 평소 짜게 먹을수록 배달음식 섭취 빈도가 높게 나타났다. 조사대상자의 비만 여부에 따른 배달음식 섭취빈도 분석 결과, 비만한 그룹에서 배달음식을 주 3회 이상 섭취하는 비율 (40.00%)이 비만하지 않은 그룹 (23.38%)에 비해 높았고, 배달음식을 주 1회 미만 섭취하는 비율은 비만하지 않은 그룹(45.02%)에서 비만한 그룹 (28.00%)에 비해 높았다. 배달음식 섭취빈도와 비만과의 연관성을 알아보기 위해 다중 로지스틱 회귀분석을 실시한 결과 배달음식을 주 1회 미만 섭취하는 경우에 비해 주 3회 이상 섭취할 경우 비만의 교차비가 2.4배 더 유의하게 높았다. 이상과 같은 결과를 토대로 할 때 제주지역 젊은 성인에서 배달음식을 자주 섭취할수록 아침결식, 평소 짜게 먹는 등 식생활이 바람직하지 않았고, 비만의 위험이 높았다. 본 연구의 결과는 배달음식 소비자 측면에서 건강한 음식 선택 및 섭취를 위한 영양지식 증가의 필요성을 시사한다. 배달시장 측면에서는 배달음식의 종류가 다양화됨에 따라 건강식에 대한 수요가 높아지고 있으므로 건강 고려사항에 대한 옵션 강화가 요구되며, 배달음식 영양표시를 위한 정부 및 지자체의 지원이 필요할 것으로 사료된다.

소아 비만자를 위한 학교교육의 필요성에 관한 연구 제1보 -영양교육과 체육교육의 지침을 위한 기초조사- (A Study on the Necessity of School Education for Child Obesity part 1 -A Basic Investigation for Guideline of Nutritional, Physical Education-)

  • 전형주;정혜정
    • 한국식품영양학회지
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    • 제16권3호
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    • pp.197-202
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    • 2003
  • 최근 사회 환경적인 변화에 따라 소아 비만자들이 증가하고 있는 현 시점에서 실제로 학교에서의 영양 및 건강교육이 전혀 이루어지지 않고 있는 실정이다. 따라서 본 연구에서는 비만아들의 식사 섭취 내용과 일일 총 열량 소비량을 조사하고 학교에서 이루어질 수 있는 프로그램을 마련하기 위한 기초 조사로서 교육의 필요성을 강조하고자 하였다. 본 연구결과 비만 아동들의 열량 섭취는 권장량보다 상당히 높게 나타나 비만을 유도했던 원인으로 설명될 수 있었다. 반면 비타민과 무기질의 섭취율은 낮게 나타나, 신체의 성장이 중요한 아동기에 균형 있는 영양소 섭취를 위하여 적절한 영양교육이 필요하다는 사실을 시사하였다. 최근 증가 추세에 있는 소아 비만을 예방하면서 건강한 신체 성장을 유도하는 학교 교육은 성인기까지 이어지는 건강한 신체를 위하여 중요하다고 하겠다. 식사습관에 있어서 폭식, 불규칙한 식사시간과 식사량, 패스트푸드와 과자류의 섭취가 비만을 유발하는 원인으로 설명되어 비만을 막기 위한 영양 지침이 마련되어야 할 것으로 생각된다. 활동 상태 조사에 있어 남녀 학생 모두 총 에너지 소비량은 섭취 에너지량보다 적어 신체 활동량을 높여 주는 학교에서의 체육활동 및 스포츠 교육이 시급한 실정이라고 하겠다. 학교와 학교 외의 수업이 대부분 앉아서 이루어지기 때문에 체육 수업은 학생들의 체력 향상과 활발한 신체 운동으로 이루어져야 할 필요가 있으며, 증가 추세에 있는 비만 예방이라는 차원에서 강화되어야 할 것이다. 이 시기는 뼈와 근육 무게를 증가시켜 튼튼한 신체를 만드는 시기이지만, 고학년 여학생의 경우 활동량이 아주 부족하기 때문에 소극적인 체육활동을 대신해주는 프로그램의 개발이 시급한 실정이다. 비만을 예방하고 치료하기 위한 지침은 성인과 아동이 유사하다고 할 수 있으나 아동기는 성장의 발달이 이루어지는 중요한 시기이기 때문에 균형있는 영양소 섭취가 필요하다고 하겠다. 따라서 본 연구의 기초조사를 바탕으로, 건강교육에 대한 중요성을 인식하고 좀더 세부적인 영양지침이 제공되고 신체 활동량을 증가시켜 비만을 막을 수 있는 교육적 프로그램 개발을 위하여 깊이 있는 연구가 더 시행되어야 할 것이다.

국내외 코호트 사업 고찰 및 한의학 코호트 구축 (Review on Cohort Projects in Domestic and Overseas and Establishment of Cohort on Korean Medicine)

  • 김지영;백영화;이시우;고광필;유종향
    • 대한예방한의학회지
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    • 제20권1호
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    • pp.65-73
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    • 2016
  • Objectives : In this study, we investigated the trends of cohort project in domestic and overseas, and suggested the necessity of cohort on korean medicine and the direction of research. Methods : The papers which include cohort in the title and published by 2015 were searched using PubMed. In order to study the history of cohort in domestic and overseas, research trend was investigated based on the websites of each cohort projects and traditional medicine searching engine named OASIS. Results : Using PubMed, 42,802 papers were searched. Most of the studies over 50 % of total articles, however, were conducted in these 6 years. Nevertheless, cohort studies are being actively proceed, the korean medicine based on cohort studies are nonexistent. Therefore, further discussion about cohort study on korean medicine is necessary to gather physiological index and clinical index of korean medicine consistently. Conclusions : Systematically constructed cohort on korean medicine would be the foundation which collects information, such as gene information, bio information, dietary habit, life style, and Pattern identification (辨證), and integrates them. The analysis of massive clinical materials could suggest the basis of Prevention and treatment of korean medicine considering the difference between personal.

고등학생의 변비 유무에 따른 생활습관의 차이 (Life Style Difference by Constipation among High School Students)

  • 안혜영;최혜선;이지은
    • 한국학교ㆍ지역보건교육학회지
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    • 제16권3호
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    • pp.31-40
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    • 2015
  • Objectives: The study investigated constipation in male and female high school students and in order to provide data base for development of education and intervention programs aimed at preventing and managing constipation in high school students. Methods: The study used a technique of convenience sampling to mobilize the entire students in an academic high school in D region. Of the combined 360 copies of questionnaire distributed, 340 copies were collected and used for the final analysis. The gathered data were analyzed using frequency, percentage, and ${\chi}^2-test$ in SPSS 21. Results: The ratio of female students with constipation is significantly higher than that of male students with the condition(${\chi}^2=5.73$, p=0.017), and there were significant differences in exercise habits(${\chi}^2=26.75$, p<0.001), eating habits(${\chi}^2=43.19$, p<0.001), and bowel habits(${\chi}^2=22.96$, p<0.001) between female students and male students. Also there was significant difference in water intake between the normal group and the constipation group(${\chi}^2=10.01$, p=0.040). Significant differences between the two groups were also discovered in the level of perception of constipation(${\chi}^2=98.76$, p<0.001), bowel movement time(${\chi}^2=15.74$, p=0.008), and use of laxatives(${\chi}^2=17.68$, p<0.001) and enema(${\chi}^2=16.97$, p<0.001) for constipation relief. Conclusions: To prevent and manage constipation in high school students, education about healthy dietary, and bowel habits is required. Also there is an urgent need to improve the school toilet environment in order to respect the rights of students to void or defecate when necessary, a process which will require involvement of students, teachers, and other school staff.

토양분석을 통한 고고학적 해석-익산 왕궁리 수혈유구 토양을 대상으로 (The Analysis of the Archaeological Soils excavated at Wanggung-ri)

  • 김민희;서민석;정용재;전용호
    • 보존과학연구
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    • 통권26호
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    • pp.103-126
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    • 2005
  • Coprostanol is a metabolic product of cholesterol, formed by microbial action in the mammalian gut. This chemical compound is the major sterol in human and has been routinely studied as a biomarker of sewage pollution in marine and lacustrinesediments. This has led to the search for coprostanol as a biomarker in archaeologicalsoils, in order to detect the presence of fecal material. In this study, five samples of archaeological soils excavated at Wanggung ri, Iksancity, were used to assess the possibility of using coprostanol as indicators of ancient human activity in archaeological areas. The sampled soils were analyzed MXRD,EDXRF for their physical and chemical properties. And coprostanol was analysed byGC/MSD, using SIM method to detect and quantify specific compound. The results showed the soils were composed of quartz and feldspars, inorganicelement such as $SiO_2$, $Al_2O_3$, $Fe_2O_3$ etc. Moreover, the result from the analysis wasindicated that the specific compound is coprostanol. The coprostanol was determined at $0.16~1.01\mug$/g in the range of concentrations. This finding indicate that clear promise exists for the exploitation of coprostanol as biomarker of ancient human activity inarchaeological survey. Therefore such studies can serve to increase the confidence we place on biomarker-based methodologies for assessing fecal pollution. The application of this methodology has proved a simple and effective way of searching for that pattern in successively more aged deposits either known or suspected to contain fecal material. And the more scientific analysis of the soils will be showed to utility of the area ancient dietary life style, ancient environment.

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조선 중기 외래식품의 도입과 그 영향 - 서류.두류.채소류를 중심으로 - (Effect of the Introduction of Foreign Food in the Middle of Chosun Dynasty - Potato & sweet potato.bean pulse.vegetables -)

  • 차경희
    • 한국식생활문화학회지
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    • 제20권4호
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    • pp.487-497
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    • 2005
  • War against Japanese(1592-1599) and war against Manchurian(1636-1637), which had been occurred in Korean Peninsula throughout the history, and frequent trade with foreign countries since $18^{th}$ century have led to a distribution of foreign food into Korea. Several examples for this include tomato, apple, watermelon, maize, pea, cowpea, peanut, potato from China and red pepper, pumpkin, and sweet potato from Japan. Since these foods had been brought into Korea, they have been cultivated suitable for Korea's climate and land. Foreign foods with a few exceptions tend to have high calories. For instance, along with potato and sweet potato, pumpkin is considered a high-calorie food containing lots of starches as it becomes ripening. This helped a wide spread of the foreign foods across the nation where intake of high-calorie foods was critical for Korean people's nutrition at that time. Among those foods introduced from foreign countries, red pepper had a greatest impact on the dietary life-style of Chosun Dynasty. The use of red pepper has been greatly expanded from main ingredient to seasoning and garnishing in various forms of red pepper such as red pepper paste, red pepper powder, and thick soy paste mixed with red pepper. Red pepper was made eating habits is hot besides dye red colored to traditional food, because steaming and boiling is frequently cook method, fermentation food also food color is achromatic therefore food color is and mixture with red pepper, picked fish and chinese cabbage new kimchi culture came into being.

전남지역 일부 대학생 모발 중 수은 농도에 관한 연구 (A Study on Mercury Concentration in the Hair of University Students in Jeon-nam Area)

  • 송미라;조태진;전혜리;김종오;손부순
    • 한국환경보건학회지
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    • 제35권4호
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    • pp.287-294
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    • 2009
  • This study analysed the mercury concentration in the hair of 62 students (male : 21, female : 41) of D university in Najusi, Jeon-Nam area. Also, questionnaire, which developed by NIES, were completed by the students. According to the questionnaire, most of the students had a higher intake of meat than that of fish. Also, among the students, there were many smokes and many had dental treatment with amalgam. Based on the gender, female showed 1.024 ${\mu}g/g$ and male showed 0.882 ${\mu}g/g$ of the mercury concentration. This means that female students had higher level of mercury in their hair, but it was not a significant statistic difference. Comparing by the intake frequency of meat, processed food stuffs, protein foods, it shows the more they at the higher mercury concentration was observed. According to the intake frequency of fish, when the number of times they intake increased, the mercury concentration was higher. Under one time was 0.857 ${\mu}g/g$ and twice or more times were 1.152 ${\mu}g/g$, which showed a significant statistical difference (p<0.05). Depending on the Life style, the mercury concentration in the hair was high with workout, outdoor activities, and direct smoking. The mercury concentration in the hair showed no difference for whether they received amalgam treatment but the personal dietary habit and the Living condition affects strongly on the mercury concentration level.

채소주스 보충을 통한 여대생의 혈청 지질 및 항산화능 개선 효과 (Effect of Vegetable Juice Supplementation on Serum Lipid Profile and Antioxidant Activity in College Women)

  • 강지연;김수연;이민숙;안홍석
    • 대한지역사회영양학회지
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    • 제10권2호
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    • pp.183-188
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    • 2005
  • The aim of this study was to assess the effect of 6-week vegetable juice supplementation (360 ml/day) on serum lipid profiles and antioxidant activity in college women. Twenty women (mean age: 21) with normal life style and dietary pattern and who are free of any specific diseases were recruited among the student in S women's university. The subjects consumed vegetable juice to take part in an uncontrolled clinical trial for a 6-week intervention period. While there was no difference in the concentration of total cholesterol and HDL-cholesterol, serum concentrations of TG and HDL/LDL ratio were significantly reduced by $22\%$ (p = 0.013) and $6\%$ (p =0.007) respectively. Significant decrease in manlondialdehyde (p = 0.000) was accompanied by an increase in the activity of serum antioxidant enzymes, such as GSHPx (p = 0.000), SOD (p=0.007). It was also found that total antioxidant status was improved by $5.4\%$ (p=0.009). Serum parameters were all changed without affecting body mass index, waist and hip circumferences, or nutrient intakes after six week of supplementation. This study demonstrated that the supplementation regular meals with vegetable juice can favorably affect serum lipid profiles and antioxidant systems, and hence could contribute to reduce the risks of chronic diseases in college women.

Effect of Soy Protein and Exercise on Bone Mineral Density and Bone Mineral Content in Growing Male Rats

  • Park, Mi-Ja
    • Journal of Community Nutrition
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    • 제6권1호
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    • pp.48-54
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    • 2004
  • The purpose of this study was to examine the effects of dietary protein and exercise on bone mineral density and bone mineral content of growing male rats. Forty male, Sprague-Dawley rats(age 21 days) were assigned to four groups that underwent 9 weeks of experimental treatment. Animals were assigned to one of two exercise treatments (treadmill running or sedentary). The exercise and nonexercise group were fed a diet containing casein or soy with rich isoflavones (3.4mg/g protein). The exercise group ran on a rodent treadmill(speed of 15m/min for 30min) three days per week during the 9-week study period. All rats were fed an experimental diet and deionized water ad libitum for 9 weeks. Total bone mineral density (BMD), total bone mineral content (BMC), total body calcium, spine BMD and BMC, and femur BMD and BMC were determined by using dual energy x-ray absorptiometry (FIXI-mus, GE Lunar Radiation Cooperation, Madison, WI, USA). The soy diet group appears to have a significantly higher total BMD/weight and total BMC/ weight, spine BMD/weight, spine BMC/weight, femur BMD/weight and femur BMC/weight compared to the casein group in nonexercise and exercise. The exercise group had significantly greater total BMD/weight and BMC/ weight, spine BMD/weight and BMC/weight, femur BMD/weight and BMC/weight compared to the nonexercise group when the protein source was casein. The exercise combined soy group had significantly greater total BMD/weight and BMC/weight, spine BMD/weight and BMC/weight, femur BMD/weight and BMC/weight, compared to the exercise combined casein group. The results indicate that exercise had a positive influence on bone mineral density and bone mineral content and soy significantly affect on bone mineral density and bone mineral content for the 9 weeks experimental period. It can be concluded that exercise combined with a soy diet is most beneficial for acquisition of spine bone mineral density in young growing male rats. This convincing evidence suggests that a change in life style such as increasing exercise and consumption of soy protein is a practical strategy for significantly reducing the incidence of osteoporosis.

건강검진 수검의 결정요인 및 건강증진행위 변화 효과 (Determinants of health screening and its effects on health behaviors)

  • 여지영;정형선
    • 보건행정학회지
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    • 제22권1호
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    • pp.49-64
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    • 2012
  • With the burden of chronic diseases mounting among the population as a result of its aging, the importance of health examination is being stressed in order to identify and manage diseases in the early stage. Health examination in Korea is divided largely into periodic health examination provided as a national health screening program and individual physical checkups. The advantages of the former include little economic burden on the examined and those of the latter include the freedom of the individual to select various examination headings depending on the individual's characteristics and preferences. With both examinations now being expanded, empirical analyses from various standpoints are needed. This study proposes to analyze traits of the examined and non-examined as shown in the facts and figures of the 1st and 2nd Korean Longitudinal Study of Ageing (KLoSA), thereby make the determinant factors clear leading to the acceptance of the examinations, and analyze the effects of the examinations upon maintaining or moving to healthy lifestyle. It was confirmed that demographic features such as gender and age, socioeconomic features such as the level of education, place of residence and household income, physical and mental state of health such as chronic disease and dementia, and daily living habits are significantly related with whether to accept physical examination. It is also confirmed that physical examination leads to non-smoking, regular physical exercises and regular dietary habits. It is suggested that, to enhance effects of health examinations, follow-up management programs making use of results of health examinations be further expanded, and the national health screening program be more actively put into operation for the bracket lying in the blind spot of the program.