• PNF and Movement
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• 제19권3호
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• pp.441-449
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• 2021

Purpose: The purpose of this study was to investigate the effect of strength training combined with blood flow restriction on leg muscle thickness in children with cerebral palsy. Methods: Nineteen children with cerebral palsy, aged between five and 10 years of age, living in area N, were recruited. Ten participants were classified into a blood flow restriction group and nine into a strength exercise group. The experimental group performed strength training using a blood flow restriction cuff on the leg, and the control group performed strength training without blood flow restriction. A paired t-test was performed to confirm intragroup changes before and after five weeks of the experiment, and an independent t-test was performed to confirm intergroup changes, and the significance level was α=0.05. Results: The rectus femoris, gastrocnemius and gluteus medius muscles showed significant differences in the groups after five weeks (p<0.05). There was a significant difference between the groups in the rectus femoris and gastrocnemius after five weeks (p<0.05). Conclusion: As a result of this study, it was found that strength training combined with blood flow restriction had a positive effect on the changes in leg muscle thickness in children with cerebral palsy. This suggests the possibility of using it in the future as basic data for strength training methods and blood flow restriction exercises for children with cerebral palsy.

• 대한통합의학회지
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• 제8권3호
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• pp.181-188
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• 2020

Purpose : The purpose of this study is to compare the effects on abdominal muscle thickness and breathing by applying trunk strength exercise and deep stabilization exercise along with breathing exercise, which is the main respiratory muscle during breathing, to present an efficient exercise method with diaphragm breathing. Methods : This study was performed on normal 6 females and 14 males subjects. They were divided into 2 groups which trunk strength exercise and deep stabilization exercise group. The trunk strength exercise group (TSE) attended prone press-up, crunch and pelvic tiling. The deep stabilization exercise group (DSE) attended abdominal drawing, horizontal side-support and bridging exercise. Breathing exercise was performed for each set break time for 1 minute. Results : First, in the comparison of the change in the thickness of the abdominal muscle between the trunk strength training group and the deep stabilization group before and after exercise, there was a statistically significant difference in the comparison of transverse abdominis (TrA), rectus femoris (RF), external oblique (EO), internal oblique (IO) (p<.05). However, there was no significant difference in any comparison between groups (p>.05). Second, in the comparison of changes in respiratory function between the trunk strength exercise group and the deep stabilization exercise group before and after exercise, there were statistically significant differences in the exerted forced vital capacity (FVC), forced expiratory volume at one second (FEV₁), peak expiratory flow (PEF) in the comparison before and after the experiment (p<.05). However, there was no significant difference in any comparison between groups (p>.05). Conclusion : As a result of this study, it can be said that both trunk strength exercises and deep stabilization exercises along with diaphragm breathing are exercises that strengthen deep and superficial muscles, and have a positive effect on breathing function as well as muscle strength. However, it is not known which exercise was more effective, and because it was combined with breathing exercise, the interference effect appeared.

• 해양안보
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• 제5권1호
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• pp.1-53
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• 2022

중러 관계 강화는 강대국 경쟁이 재개되고 있음을 보여주는 한 가지 징후라고 볼 수 있다. 공식적인 방위동맹을 체결하지 않았음에도 불구하고 양국의 군사관계가 강화되고 있다는 사실을 눈여겨 볼 필요가 있다. 특히, 중국과 러시아가 세계 최강의 해군력을 보유하고 있다는 점에 비추어 본다면, 양국간 해양안보협력 강화는 최근 수년 간 나타난 국제안보 전개상황 중 가장 중요한 양상으로 꼽을 수 있다. 여러 플랫폼과 장소에서 펼쳐진 중러 해상합동훈련은 고위급 인사교류와 중국의 대규모 러시아 무기 구매, 중러 우호조약 체결 및 다양한 협력형태로 수년간 지속되었다. 양국간 해상합동훈련은 냉전기의 대치국면이 종식된 직후 시작되었으나, 그 중요성은 최근 십년의 기간 동안 더욱 부각되고 있다고 볼 수 있다. 해상합동훈련이 양국 국방동맹의 핵심으로 부상하고 있기 때문이다. 양국은 그 어느 때보다도 다양한 장소에서 다양한 무기체계를 활용해 해상훈련에 임하고 있다. 앞으로 양국의 합동군사훈련은 북극, 초음속 운반수단, 아프리카, 아시아, 중동의 신규 파트너를 비롯해 새로운 위치와 전력을 동원해 펼쳐질 가능성이 크다. 또한, 경비함정 및 제병 연합부대를 동원한 해상합동 훈련을 수행하는 등 최근에 보여준 획기적인 전개를 지속할 것으로 보인다. 중국과 러시아는 양자간 해군협력을 토대로 일련의 목표를 추구하고 있다. 중화인민공화국과 러시아 연방 사이에 체결된 선린우호협력조약 (Treaty of Good-Neighborliness and Friendly Cooperation)은 공동방어 조항을 포함하고 있지는 않지만, 공동의 위협에 대해 상호 논의하도록 언급하고 있다. 전통적/비전통적 군사작전 (예: 대해적 작전, 인도적 구호 및 최고수준의 전투수행)을 모의하는 해상훈련은 합동군사활동을 통해 공동의 도전과제에 대한 양국의 대응력을 강화하는 수단이 된다. 이러한 합동훈련이 전투력 측면에서 높은 수준의 상호운용성을 구현하지 못하더라도, 이를 통해 중러 양국이 단합된 해군력을 동원할 수 있는 역량을 갖추고 있다는 사실을 국제사회에 알릴 수 있다. 양국의 해상무역의존도나 영해를 둘러싼 국가간 갈등을 감안하면 이는 중요한 메시지라고 할 수 있다. 한편으로는 해상합동훈련을 통해 자국의 전투력을 향상시키고, 동시에 서로의 전략, 전술, 전투기술 및 절차에 대한 이해를 강화할 수 있다. 점차 부상하고 있는 중국 해군은 특히 러시아군으로 부터 많은 혜택을 얻을 수 있다. 러시아군은 복수의 제병협동작전을 중심으로 중국인민해방군 (People's Liberation Army, PLA) 보다 훨씬 많은 해상임무수행 경험을 보유하고 있기 때문이다. 그러나 한편으로는 전투력 강화를 통해 양국 정치지도자들이 군사력을 동원하거나 다른 국가와 대치할 경우, 긴장을 더 고조시키는 방향을 선택할 가능성이 더욱 커졌다는 부정적인 측면이 지적된다. 이러한 모든 영향은 양국 해군이 대부분의 해상합동훈련을 수행하는 동북아시아 지역에 더욱 큰 파급력을 미친다. 동북아시아 지역은 중국과 러시아가 미국 및 일본과 벌이는 그리고 불편한 상태로 한국을 사이에 둔 해상에서의 대치상황이 펼쳐지는 격전지가 되고 있다. 중러 해군 협력 강화가 공고해지면서 한미 군사계획이 더욱 복잡해지고, 북한에 집중되어야 할 자원이 전환되어 결국 지역 안보환경을 악화시키는 결과로 이어지고 있다. 한미일 해군 실무자의 입장에서는 중러 해군이 모두 포함된 시나리오를 수립해야 할 필요성이 더욱 커지고 있다. 가령, 한미 정책 결정가들은 중러 군사력의 공동 무력대응에 대비하기 위해 미 국방부가 과도한 지출을 하게 만들고, 한반도에서 한미안보 부재가 발생하지 않도록 대한민국 해군을 신속하게 보충해야 하는 상황이 발생하게 되었다. 북한이 한국 및 동맹국과 해상에서 대치할 경우 이를 중러 해군이 지원할 수 있다는 가능성은 또다른 심각한 도전을 제기한다. 이 같은 긴급사태 발생 가능성을 고려해 안보결속을 강화하겠다는 한일 간의 약속을 토대로, 한미일 3국 공동군사훈련을 더욱 확대할 필요가 있다.

• 생명과학회지
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• 제21권10호
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• pp.1443-1451
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• 2011

본 연구는 규칙적으로 운동에 참여하지 않는 65세 이상의 비만 여성노인 24명을 대상으로 12주 복합운동이 비만 여성노인의 자립생활체력과 성장호르몬에 미치는 영향을 구명하기 위하여 운동 전과 운동 후의 자립생활체력 변인과 성장호르몬을 측정하여 비교분석하였다. 본 연구 결과 자립생활체력은 복합운동집단이 유의하게 증가하였고, 성장호르몬도 복합운동집단 유의하게 증가를 하였다. 이상의 결과 규칙적인 12주 복합운동이 비만 여성 노인들의 자립생활체력과 성장호르몬의 변화에 긍정적인 영향을 미친 것으로 생각되며, 향후 비만 여성노인들의 체력과 신체여건에 알맞은 효율적인 복합운동프로그램이 지속적으로 개발되고 노년기의 건강유지 및 삶의 질을 높이는데 도움을 줄 수 있는 후속 연구가 다양하게 이루어져야 할 것으로 사료된다.

• The Journal of Korean Physical Therapy
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• 제32권3호
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• pp.137-145
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• 2020

Purpose: The purpose of this study is to examine the effect of various bridge exercises on walking ability. Method: The subjects were 30 stroke patients. They were divided into a bridge exercise group on a stable support surface (Group I), a bridge exercise group on an unstable support surface (Group II), and a bridge exercise group combined with whole body vibrations (Group III). 10 subjects were randomly assigned into each group. The subjects of this study had 30 minutes of nervous system physical therapy including gait training and strength training. In addition, each group underwent a 30 minutes session five times a week for eight weeks. Before intervention, LUKOtronic was used to measure step width and step length, time was measured with a 10 m walking test, and time and number of steps were measured with the figure 8 walking test. After the intervention, remeasured and analysis was performed for each group. Results: As a result of comparing and analyzing the change of walking ability between groups, there was a statistically significant difference. As a result of the post hoc analysis according to the change of walking ability among groups, the change of walking ability was larger in Group III than in Group I and Group II. Conclusion: Based on these results, it is confirmed that the bridge exercise combined with whole body vibration was more effective for walking ability. Based on these findings, this study proposes an effective program for elite athletes as well as stroke patients.

• 한방비만학회지
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• 제13권1호
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• pp.46-50
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• 2013

5명의 복부비만 환자에게 산삼비만약침과 매선요법을 병행하여 주 2회, 총 4회 치료를 실시한 결과 체지방 1.36 kg, 허리둘레 3.98 cm 감소하였다. 산삼비만약침과 매선은 부분비만에 대한 치료효과가 분명히 있는 것으로 판단되나 향후 개별 치료효과에 대한 판정, 혈액검사를 통한 치료효과의 확인, 안전한 치료용량에 대한 탐색이 필요할 것으로 생각한다.

• 반도체디스플레이기술학회지
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• 제18권2호
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• pp.78-81
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• 2019

In this study, we will analyze the design, development and application of these small drones using open source. These drones are used in flight exercises, aerial photography, and coding education. In the era of the fourth industrial revolution, such as the development of sensor technology, expansion of open source sharing, and application of artificial intelligence, Is expected to be able to demonstrate convergence. In this paper, we have studied the design and fabrication of small drones using open source. In the case of drones, various functions and differentiated materials are required depending on the application, and the future development of the unmanned mobile object, namely the drone, in which the creativity and the technology are combined with each other continues to be enhanced by the improvement of autonomy and artificial intelligence. Software-based architecture-based technologies have been developed in collaboration with embedded SWs that combine sensors, motors, and control systems. In hardware, it is customary to use a combination of materials and design to increase the freedom of design. It will be made in a free structure.

• Advances in nano research
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• 제15권1호
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• pp.67-74
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• 2023

The combination of physical activities and individual skills in sports creates an entertaining and competitive environment governed by a set of rules. In today's world, sports attract significant attention and are approached differently by various groups. Inevitably, injuries occur in sports, significantly impacting an athlete's performance and ability to participate in exercises and competitions. Addressing this issue, one of the crucial measures involves restoring the athlete's ability to engage in sports and compete. Sports rehabilitation serves as a treatment to mitigate the effects of injuries, and when combined with surgery, it can expedite the recovery process. Therefore, the primary objective of this study is to utilize a biocompatible technology for synthesizing zinc oxide (ZnO) nanoparticles in sports rehabilitation, ensuring minimal harm to the environment.

• PNF and Movement
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• 제15권2호
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• pp.185-194
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• 2017

Purpose: The purpose of this study was to prove the effects of the PNF patterns combined with whole-body vibration (PWBV) training on muscle strength, balance, walking speed, and endurance in stroke patients. Methods: Sixteen subjects were randomly assigned to the PWBV group (n=8) and the whole-body vibration (WBV) group (n=8). The PWBV group performed PNF pattern exercises using sprinter combined with WBV, while the WBV group performed using squatting for 30 minutes. Both groups performed therapeutic interventions five days per week over a period of four weeks. The manual muscle test, timed up and go test (TUG), 10-meter walk test (10MWT), and six-minute walk test (6MWT) were used to assess the muscle strength, balance, and gait of the participants. The SPSS Ver. 19.0 statistical program was used for data processing. Statistical analysis included a pared t-test to compare the pre- and post-intervention, and an independent t-test was used to compare groups. The significance level was set as 0.05. Results: The PWBV group and WBV group showed significant improvements in the TUG, 10MWT, and 6MWT (P<0.05). Significant differences between the PWBV and WBV groups were found (P<0.05). Conclusion: The PWBV improved muscle strength, balance, gait speed, and endurance in stroke patients. Thus, PWBV may be suggested as a therapeutic intervention in patients with stroke hemiplegia.

• 대한물리의학회지
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• 제15권4호
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• pp.121-129
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• 2020

PURPOSE: This study aimed to propose an exercise technique that helps improve the skeletal muscle function while suppressing the symptoms of respiratory distress, by mediating squat exercises in whole-body vibration for patients with severe COPD, and comparing the post intervention pulmonary function and activity of quadriceps. METHODS: Totally, 21 patients with severe COPD were randomly assigned to two groups through clinical sampling: experimental group I included 11 patients (Squat exercise combined with whole-body vibration exercise), and experimental group II included 10 patients (Only squat exercise). Before intervention, we measured pulmonary function using a pulmonary function tester, muscle activity of quadriceps using surface EMG, and gait ability using the 6MWT. RESULTS: Comparison of intra-group changes in both experimental groups showed a significant increase in the activity of rectus femoris, vastus medialis, and vastus lateralis, and also in the 6MWT. Intra-group comparisons also revealed significant difference in the activity of rectus femoris, vastus medialis, and vastus lateralis (p < .05). CONCLUSION: Squat exercise combined with whole-body vibration significantly increased the activity of the quadriceps muscle, suggesting that this intervention helps maintain the function of skeletal muscles and prevent muscle atrophy. Therefore, studies to develop protocols using whole body vibration in clinical practice as an exercise method can safely be performed in severe COPD patients, as considered necessary.