• 제목/요약/키워드: Caloric

검색결과 364건 처리시간 0.033초

서울시내 고등학생의 식행동과 패스트푸드 소비실태 (A Survey of Dietary Behavior and Fast Food Consumption by High School Students in Seoul)

  • 정진희;김선희
    • 대한가정학회지
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    • 제39권10호
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    • pp.111-124
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    • 2001
  • The relation between dietary behavior and fast food consumption was investigated among 117 male and 164 female students at a high school in Seoul. The main reason for eating fast foods was convenience. In addition, they used fast food chain stores as a get together place with friends. They enjoyed taste of fast foods as well as the atmosphere of stores but they regarded fast foods somewhat expensive for high school students. Among them, 30.1% of the female students had irregular meals and they ate more irregularly than males. More students took too much or too little amount(45.3% of male, 52.5% of female students) than those who took adequate amount. They skipped breakfast the most frequently because they are in a hurry. Most students took snacks once a day and they considered taste of snacks was more important than nutrition or price. They consumed less calorie, calcium, iron, and riboflavin than RDA. Mean caloric intakes of males and females were 79.0% and 97.1% of RDA, respectively. Mean calcium and iron intakes were less than 70% of RDA. Among many factors that may influence nutrient intake, anthropometric indices turned out to be the most influential. Body weight showed significantly positive correlation with caloric, protein, thiamin, and ascorbic acid intakes in male students where both height and weight showed positive relation with calorie, protein, and iron intakes in females. Therefore, this study suggested that fast food stores should make efforts to provide more foods and beverages which are supplemented with calcium and iron. Also, better nutrition education programs should be established to improve high school students dietary habit to complement these nutrients.

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Effects of caloric restriction with varying energy density and aerobic exercise on weight change and satiety in young female adults

  • Song, Sae-Won;Bae, Yoon-Jung;Lee, Dae-Taek
    • Nutrition Research and Practice
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    • 제4권5호
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    • pp.414-420
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    • 2010
  • This study examines the combined effects of caloric restriction on body composition, blood lipid, and satiety in slightly overweight women by varying food density and aerobic exercise. Twenty-three women were randomly assigned to one of two groups for a four-week weight management program: the high-energy density diet plus exercise (HDE: n = 12, $22{\pm}2$ yrs, $65{\pm}7$ kg, $164{\pm}5$ cm, $35{\pm}4%$ fat) and low-energy density diet plus exercise (LDE: n = 11, $22{\pm}1$ yrs, $67{\pm}7$ kg, $161{\pm}2$ cm, $35{\pm}4%$ fat) groups. Subjects maintained a low-calorie diet (1,500 kcal/day) during the program. Isocaloric ($483{\pm}26$ for HDE, $487{\pm}27$ kcal for LDE) but different weight ($365{\pm}68$ for HDE, $814{\pm}202$ g for LDE) of lunch was provided. After lunch, they biked at 60% of maximum capacity for 40 minutes, five times per week. The hunger level was scaled (1: extremely hungry; 9: extremely full) at 17:30 each day. Before and after the program, the subjects' physical characteristics were measured, and fasting blood samples were drawn. The daily energy intake was $1,551{\pm}259$ for HDE and $1,404{\pm}150$ kcal for LDE (P > 0.05). After four weeks, the subjects' weights and % fat decreased for both LDE (-1.9 kg and -1.5%, P < 0.05) and HDE (-1.6 kg and -1.4%, respectively, P < 0.05). The hunger level was significantly higher for HDE ($2.46{\pm}0.28$) than for LDE ($3.10{\pm}0.26$) (P < 0.05). The results suggest that a low-energy density diet is more likely to be tolerated than a high-energy density diet for a weight management program combining a low-calorie diet and exercise, mainly because of a reduced hunger sensation.

Moderate diet-induced weight loss is associated with improved insulin sensitivity in middle-aged healthy obese Korean women

  • Lee, Hye-Ok;Yim, Jung-Eun;Kim, Young-Seol;Choue, Ryowon
    • Nutrition Research and Practice
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    • 제8권4호
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    • pp.469-475
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    • 2014
  • BACKGROUND/OBJECTIVE: The goal of the present study was to investigate the effects of moderate caloric restriction on ${\beta}$-cell function and insulin sensitivity in middle-aged obese Korean women. SUBJECTS/METHODS: Fifty-seven obese pre-menopausal Korean women participated in a 12-week calorie restriction program. Data on total cholesterol (TC), high density lipoprotein cholesterol (HDL-C), low density lipoprotein cholesterol (LDL-C), triglycerides (TG), and fasting serum levels of glucose, insulin, C-peptide, blood pressure, leptin and anthropometrics were collected. A dietary intake assessment was based on three days of food recording. Additionally, ${\beta}$-cell function [homeostasis model assessment of ${\beta}$-cell (HOMA-${\beta}$), insulinogenic index (ISI), C-peptide:glucose ratio, and area under curve insulin/glucose ($AUC_{ins/glu}$)] and insulin sensitivity [homeostasis model assessment for insulin resistance (HOMA-IR), Quantitative insulin-sensitivity check index (QUICKI) and Matsuda index (MI)] were recorded. RESULTS: When calories were reduced by an average of 422 kcal/day for 12 weeks, BMI (-2.7%), body fat mass (-10.2%), and waist circumference (-5%) all decreased significantly (P < 0.05). After calorie restriction, weight, body fat percentage, hip circumference, BP, TC, HDL-C, LDL-C, plasma glucose at fasting, insulin at fasting and 120 min, $AUC_{glu}$ and the insulin area under the curve all decreased significantly (all P < 0.05), while insulin sensitivity (HOMA-IR, QUICKI and Matsuda index) measured by OGTT improved significantly (P < 0.01). CONCLUSIONS: Moderate weight loss due to caloric restriction with reduction in insulin resistance improves glucose tolerance and insulin sensitivity in middle-aged obese women and thereby may help prevent the development of type 2 diabetes mellitus.

관상동맥질환자에서 병변의 협착정도에 따른 일반영양소 및 개별지방산의 섭취양상 (Nutrients and Individual Fatty Acids Intake Patterns in the Coronary Artery Disease Patients with Different Degrees of Stenosis)

  • 김수연
    • Journal of Nutrition and Health
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    • 제30권8호
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    • pp.976-986
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    • 1997
  • Coronary artery disease (CAD) such as angina pectoris and myocardial infarction(MI) have been considered the major cause of death for decaddes . THeir incidence and prevalence are still increasing . Numerous studies have been done on the risk factor analysis of CAD in Western countries. Since the diet in Western countries is different from that in Korea it is difficult to assume that the Korean diet has the same effects as its western counterpeart on the development of CAD . THus the gudidelines for the Western CAD patients can no totally be applied to Koreans. This study was conducted to investigate the relationship between diet and CAD in Koreans. Subjects were comprised of patients admitted to the hospital for chest pain with poxxilbe CAD (men 129, women 65) . They were divided into the following three groups according to angiographic results ; angiogrphically normal coronary artery group (control), single vessel disease group(SVD) and multiple vessel disease group (MVD) . Intakes of dietary fatty acids and other nutrients were assessed by the semiquantitative food frequency method. Blood was also obtained from subjects for serum lipid analysis. Serum lipid profiles of men were clearly different form those of women. For men, serum choesterol levels (or LDL or LDL/HDL) seemed to be higher in the MVD group compared to the control and SVD groups, while TG level was significantly higher in the MVD group for women. Both men and women showed significantly higher caloric , fiber and vitamins C and A intakes in the MVD group than in the other two groups. Higher caloric intakes was due to higher intakes of carbohydrate and protein rather than fat intake. In terms of fatty acids intake, there were no significant differences among the three groups . Smoking seemed to have great effect on eating patterns in CAD patients. Smokers and ex-smokers showed significantly higher intakes of most nutrients including individual fatty acids that non-smokers. The results of stepwise regression showed that moderate alcohol intake decreases LDL levels and increases HDL levels and smoking seems to lowe HDL levels in CAD patients.

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LNG 밀도계를 이용한 저장 탱크 내 LNG 발열량 실시간 측정방법에 관한 연구 (A Study on the Method for Measuring the live Calorific Value of LNG in storage tank using LNG Densitometer)

  • 하영철;이성민
    • Korean Chemical Engineering Research
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    • 제49권1호
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    • pp.35-40
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    • 2011
  • 가스호환성에 문제가 있는 저열량의 LNG가 도입되기 시작한 것은 2005년 동절기부터이다. 이러한 LNG의 도입량은 매년 증가하고 있으며 향후에는 극저열량(발열량 ${\leq}$ 9,500 kcal/$Nm^3$)의 CBM(Coal Bed Methane), Shale LNG도 대량 도입될 예정에 있다. 따라서 호환 가능한 발열량의 가스를 인수기지에서 송출하기 위해서는 저장 탱크별 LNG 발열량을 실시간으로 모니터링할 수 있는 방법이 필요하게 되었다. 본 연구에서는 이러한 방법의 일환으로 저장 탱크 내설치된 밀도계를 이용하여 LNG 발열량을 실시간으로 측정할 수 있는 방법을 개발하고자 하였다. 이를 위해 액상 LNG와 발열량 간의 정밀 정확한 상관식을 도출하고 이 방법의 불확도를 계산하였으며 또 인수기지 내 발열량 측정 시스템을 시험 구축하였다. 본 방법의 유효성을 확인하기 위해 현장 LNG 분석데이터와 비교하였으며 그 결과 0.17~0.47%정도의 편차를 확인하였다.

심박수에 의한 테니스경기의 에너지 소요량 측정 (Evaluation of Energy Cost in Terms of Oxygen Uptake by Measuring Heart Rate During Tennis Games)

  • 조병희;정규철;홍연표
    • Journal of Preventive Medicine and Public Health
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    • 제17권1호
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    • pp.289-294
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    • 1984
  • The energy expended while playing tennis was determined from the players heart rate and from the amount of oxygen they consumed. This study was made using eight healthy but unathletic male college students. Expired air was collected for 2 minute periods during each game by the Douglas bag method. Samples were collected when serving and receiving. The air collected was measured using a wet test gas meter. The amount of air collected was expressed in STPD. Oxygen consumption was determined by measuring the oxygen content of the expired air with a Orzat gas analyzer. The energy expended during the tennis games was calculated indirectly. The caloric coefficient of oxygen was multiplied by the volume of oxygen consumed. The caloric coefficient of oxygen varied from 4.6 to 5.1 kcal/liter of oxygen. In this study the value of 5 kcal/liter of oxygen was used in the calculations. The accuracy of the measurements of energy expended was tested using regression analysis of the measured volume of oxygen. The mean values of heart rate, oxygen consumed and energy expended did not vary when the activity of serving and receiving was compared. The mean value of oxygen consumed during play was $1.4329{\pm}282ml/min$ or $21.6{\pm}4.0ml/kg/min$. The energy expended was $7.15{\pm}1.46kcal/min$ or $6.45{\pm}1.23kcal/kg/min$. The values were equivalent to 5.5 mets. When the levels of oxygen consumed were estimated using the formulas, they were found to be higher than the measured levels. The estimated amounts, however, were within 25% of the measured amounts.

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수피의 탄화이용에 관한 연구 (Studies on Utilization of Bark by Carbonization)

  • 김병로;이재용
    • Journal of the Korean Wood Science and Technology
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    • 제34권1호
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    • pp.40-51
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    • 2006
  • 수피의 탄화이용을 위한 수피탄화기술 확립과 이 수피탄화물을 흡착제, 토양개량자재, 미생물활동담체, 건강재료 등으로의 이용 가능성을 알아보기 위해 수피탄화물의 메틸렌블루흡착량, 흡습성, 원적외선 방사율, pH, 보수성 및 발열량 등의 성능을 조사하였다. 메틸렌블루흡착량이 탄화온도 $800^{\circ}C$, 탄화시간 8시간에서 낙엽송, 잣나무, 리기다소나무 수피탄화물들은 110 mg/g 이상의 값을 보이고, 모든 수피탄화물의 수소이온농도가 탄화시간 4시간의 경우 탄화온도 $400^{\circ}C$에서 pH 6.6, $600^{\circ}C$$800^{\circ}C$에서는 pH 9 정도를 나타내는 등, 수피탄화물은 탄화물로서의 이용이 가능하고, 탄화온도와 시간만 고려하면 충분히 이용 가능할 것으로 사료된다.

액화기술 적용 식물체 잔사별 원유 생산량 비교 (Comparative Crude Oil Productions on Liquefaction of Crop Residues)

  • 신중두;윤순철;백이;박상원;최홍림
    • 유기물자원화
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    • 제16권4호
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    • pp.50-56
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    • 2008
  • 본 연구는 볏짚, 보리짚, 밀짚 및 유채대를 이용한 액화공정을 적용하여 중유를 생산할 때 그 생산량을 비교하였다. 촉매제로 $K_2CO_3$, NaOH 및 KOH와 같은 촉매제를 사용하여 반응온도 $320^{\circ}C$에서 10분간 반응시켰다. 액화공정 시스템은 외부전기화로, 교반기 및 5,000ml 반응기로 구성되어 있다, 반응기에 식물체 잔사 160g, 증류수 2,000ml 및 촉매제를 혼합하였으며, 촉매제량은 식물체 잔사량의 10%(wt/wt)를 투입하였다. KOH 촉매제를 사용하며, 보릿짚을 이용할 경우 바이오매스 투입량과 비교하여 최고 중유 생산량은 29%였다. 바이오매스 발열량과 비교하여 식물체 잔사로부터 전환된 중유의 발열량은 55~66% 범위이었다. 밀짚으로부터 전환된 중유의 발열량은 약 6190 kcal/kg으로 가장 높게 관측되었다.

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Effects of intermittent ladder-climbing exercise training on mitochondrial biogenesis and endoplasmic reticulum stress of the cardiac muscle in obese middle-aged rats

  • Kim, Kijin;Ahn, Nayoung;Jung, Suryun;Park, Solee
    • The Korean Journal of Physiology and Pharmacology
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    • 제21권6호
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    • pp.633-641
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    • 2017
  • The aim of this study is to investigate the effects of intermittent ladder-climbing exercise training on mitochondrial biogenesis and ER stress of the cardiac muscle in high fat diet-induced obese middle-aged rats. We induced obesity over 6 weeks of period in 40 male Sprague-Dawley rats around 50 weeks old, and were randomly divided into four experimental groups: chow, HFD, exercise+HFD, and exercise+chow. The exercising groups underwent high-intensity intermittent training using a ladder-climbing and weight exercise 3 days/week for a total of 8 weeks. High-fat diet and concurrent exercise resulted in no significant reduction in body weight but caused a significant reduction in visceral fat weight (p<0.05). Expression of $PPAR{\delta}$ increased in the exercise groups and was significantly increased in the high-fat diet+exercise group (p<0.05). Among the ER stress-related proteins, the expression levels of p-PERK and CHOP, related to cardiac muscle damage, were significantly higher in the cardiac muscle of the high-fat diet group (p<0.05), and were significantly reduced by intermittent ladder-climbing exercise training (p<0.05). Specifically, this reduction was greater when the rats underwent exercise after switching back to the chow diet with a reduced caloric intake. Collectively, these results suggest that the combination of intermittent ladder-climbing exercise training and a reduced caloric intake can decrease the levels of ER stress-related proteins that contribute to cardiac muscle damage in obesity and aging. However, additional validation is required to understand the effects of these changes on mitochondrial biogenesis during exercise.

보건소에서 실시한 직장인 비만 영양교육의 효과 (The Effect of Nutrition Education on Weight Control in Male Workers by the Community Health Center)

  • 김태연;서명옥
    • 대한영양사협회학술지
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    • 제14권4호
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    • pp.351-360
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    • 2008
  • The principal objective of this study was to determine the importance of obesity management nutrition programs for obese male workers after performing a 10-week nutrition program and to compare changes in the obesity index, health behavior, meal intake, and blood constituents. The study subjects included 44 individuals, all without chronic disease. After the program, the weight, body mass index (BMI), body fat percentage, and waist-hip ratio (WHR) of the subjects dropped. Dietary life behavior scores increased. In particular, more than 30% increases were detected in self-control of surfeit, control of eating speed, temperance, and regular exercise items. Total caloric intake and average drinking intake dropped. Though insignificant, systolic pressure, total cholesterol, LDL-cholesterol, and sGPT all dropped as compared to the levels measured prior to the program. Fasting blood sucrose, triglyceride, $\gamma$-GTP, and atherogenic index dropped significantly. HDL-cholesterol, though insignificant, increased. As the result of examining correlations between the subjects' health life behavior, caloric intake, and improvement in obesity, we noted a significant correlation between self-control of surfeit and temperance in the health life behavior item, along with significant correlations among total calorie intake, surfeit percentage, and daily average drinking intake. These results demonstrated that nutrition program for obese workers performed at the Community Health Center had the effect of reducing obesity, improving health behavior, and improving clinical levels. Thus, it is advisable that obesity management programs be achieved, linking the center of local societies' health promotion projects, community health centers, and workplaces, and various programs should be developed to maintain and continue changes in workers' behaviors, such that the positive effects of improvement in obesity could be maintained, even after the program.

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