• Title/Summary/Keyword: Body Composition

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The Effects of a 12-Week Walking Exercise Program on the Body Composition and Physical Fitness in Obese College Women (걷기운동이 비만 여대생의 신체조성과 체력에 미치는 효과)

  • Choi, In-Hee;Lee, Mi-Wha
    • Journal of Korean Public Health Nursing
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    • v.22 no.1
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    • pp.74-83
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    • 2008
  • Purpose: To identify the effect of walking exercise on the body composition and physical fitness in obese college women. Method: The research design was a nonequivalent control group pretest posttest. Thirty-seven subjects were surveyed using a structured questionnaire, and measured for body composition and physical fitness. Twenty persons in the experimental group among the total sample participated in a 12-week walking program. The data were analyzed by $x^2$-test, and t-test with SPSS 10.1 program. Results: 1) BMI, body fat mass and percentage of body fat in body composition were significantly decreased in the experimental group compared to the control. However, there was no significant difference in skeletal muscle mass between the two groups. 2) Power among physical fitness was significantly increased in the experimental group. However, there was no significant difference in muscular strength (back strength), flexibility (sit and reach), muscular endurance (abdomen curl), power (standing high jump) or agility (trunk reaction time) between the two groups. Conclusion: The above results, confirmed the effectiveness of walking exercise as an effective nursing intervention in order to improve body composition.

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Improvement of Imbalance on the Upper and Lower Part of the Body by Oriental Medicine-A Case Report (한방비만치료를 통한 상.하체 불균형을 개선시킨 증례 1)

  • Cha, Yun-Yeop
    • Journal of Korean Medicine for Obesity Research
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    • v.5 no.1
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    • pp.141-146
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    • 2005
  • It is very important that the ratio of Soft Lean Mass and Body Fat Mass in body composition. Generally we make an effort not only weight reduction but body fat mass reduction, and finally percent body fat is reduced. And we make an effort to reduce of partial obesity. I have one case that improvement of imbalance on the upper and lower part of the body by Oriental Medicine. We have the result that the upper part of the body composition is increased and the lower part of the body composition is decreased.

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The Effects of Circuit Weight Training Programs including Aquatic Exercises on the Body Composition and Serum Lipid Components of Women with Obesity

  • Kim, Gi-Won;Hwang, Ryong
    • The Journal of Korean Physical Therapy
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    • v.23 no.6
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    • pp.61-69
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    • 2011
  • Purpose: This study investigated the changes in body composition and serum lipid composition in obese women that were caused by a 12-week circuit exercise regime including both field and aquatic activities. Methods: Subjects comprised a total of 36 women who had a BMI of more than $25kg/m^2$. The simple obesity group (n=17) had no current or past record of medical complications, whereas the group with complications (n=19) also suffered from hypertension and/or diabetes. The circuit exercise program consisted of 12 weeks of 60%HRmax exercise sessions, five days a week. Results: While changes in every variable of body composition were significant, there was no statistically significant difference in the changes in serum lipid composition variables. With the exception of BMI, the correlation between the simple/complicated groups and exercising was statistically insignificant. Conclusion: These findings suggest that while a complex circuit weight exercise program that includes aquatic exercises significantly and positively alters obese patients' body composition it does not create statistically significant changes in their serum lipid composition. It can still be concluded, however, that increasing the duration of the exercise program would be effective to influence this. Moreover, personalized exercise programs that fit the needs of the individual participants seem necessary, given that the effect of exercise on body composition and serum lipid composition was greater in patients with simple obesity than in those with complications.

Research on the Influence Middle-Aged woman's Body Composition Affects Physical Fitness (중년여성의 체성분이 체력에 미치는 영향에 관한 연구)

  • Lee, Sang-Un;Kim, Yong-Kwon
    • Journal of Korean Physical Therapy Science
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    • v.10 no.1
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    • pp.140-148
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    • 2003
  • This study examined the relationship between body fitness and body composition as well as the body fluid and intracellular fluid (ICF) of extremities to determine body composition's quantitative criteria for body fitness. Multiple-frequency segmental bioelectrical impedance analysis and the physical fitness test provided by the Ministry of Education, Culture, Sports, Science and Technology were used to measure body composition and physical fitness, respectively. The test results showed that in women in their fifties, the correlation between the amount of body fluid in the upper limbs and grip strength was r=.654 (p<0.01) for the right arm and r=.445 for the left while that between the amount of ICF in the upper limbs and grip strength was r=.708 (p<0.01) for the right and r=.323 for the left. Also, in women in their fifties, the correlation between the amount of body fluid in the lower limbs and the result of a repetitive side jump test was r=.730 for the right leg and r=.753 for the left (p<0.01 for both), and that between the amount of ICF and the counts for the right and left legs was even higher with r=.742 and r=.763, respectively (p<0.01 for both). The body fluid and ICF volumes in the right extremities exceeded those in the left, and physical fitness was correlated with both body fluid and ICF. These findings indicate a connection between physical fitness and body fluid and ICF, suggesting that body composition may help predict physical fitness.

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The Effect of the Fasting for Body Composition Changes in Two Obese Adolescents (절식요법이 2명의 비만청소년의 체성분 변화에 미치는 영향)

  • Jeong, Sun-Hee;Kim, Hong-Bae;Lee, Seung-Yeon
    • The Journal of Pediatrics of Korean Medicine
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    • v.19 no.2
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    • pp.1-11
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    • 2005
  • Objectives : The purpose of this study is to investigate the effect of fasting therapy on the changes of body composition in obese adolescents. Methods : We examined the body composition of obese adolescents three times; before fasting, on the second refeeding day, two or four weeks later. Results : Body weight, body mass index(BMI), basal metabolic rate(BMR) and lean body mass (LBM) were decreased during the fasting, whereas percent-fat was increased. After fasting, patients have the dietary period. During this period BMR and LBM were increased and the decrease of percent-fat was continued. Conclusions : It seems that fasting therapy with keeping up well-controlled dietary period and receiving oriental medical management can be useful to decrease percent-fat in obese patients.

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Association of Grit and Body Composition with Fatigue and Burnout among Shift-work Nurses

  • Baek, MinJung;Han, Kihye
    • Journal of Korean Biological Nursing Science
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    • v.24 no.3
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    • pp.141-149
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    • 2022
  • Purpose: This study aimed to investigate the effects of grit and body composition on fatigue and burnout in shift-working nurses. Methods: A descriptive cross-sectional design using self-report questionnaires was employed. Data were collected between February and April 2021 from 192 shift-working nurses in 22 units of C tertiary hospitals. Of the 192, 175 nurses returned their completed questionnaires (return rate: 91.1%). The participants objectively measured their body composition for three consecutive days using a home body composition measurement scale. Results: Nurses with higher consistency of interest were more likely to have lower chronic fatigue (B = -5.23, p= .013), lower emotional exhaustion (B = -2.75, p< .001), and decreased depersonalization (B = -1.08, p= .014). Perseverance of effort was not statistically significant for fatigue; however, it was statistically significant for higher personal accomplishment among the subdomains of burnout (B= 2.50, p< .001). Skeletal muscle mass and body mass index had no significant effect on fatigue and burnout. Conclusion: To reduce fatigue and burnout in shift-working nurses, comprehensive efforts at the organizational and individual levels should be implemented to increase their grit. Further research is needed to determine whether body composition affects fatigue and burnout in shift-working nurses.

A Study on the Relationship between the Aspect Ratio of Rt. Lung was Devided by Chest PA and Constitution, Body Composition and Questionnaire on the Differentiation of Syndromes (흉부 X선을 통한 우폐의 종횡비와 체질, 체성분분석 및 변증설문검사와의 상관성에 관한 연구)

  • Sin, Sun-Mi;Lee, Hyung-Kwon;Ko, Heung
    • The Journal of Internal Korean Medicine
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    • v.29 no.2
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    • pp.512-521
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    • 2008
  • Objective : The purpose of this study was to evaluate the Sasang constitution and body composition of the two groups devided by chest PA. Method : This study was carried out on 60 students of Semyung University. The students were selected according to the aspect ratio of rt. lung from chest PA. They were divided into two groups(length group and width group) and administered QSCCII & body composition analysis. Result : The 30 students of the length group were classified as Soumin(15), Soyangin(9), and Taeumin(6). The 30 students of the width group were classified as Taeumin(20), Soyangin(9), and Soumin(1). In the width group, weight, total body water, amount of total body fat, muscles, viceral fat area(VFA), waist hip ratio(WHR), were significantly higher than in the length group. Conclusion : There were significant relationships between the shape of lung and constitution and body composition. These findings indicate that actual organ condition could be expressed in body shape.

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Association of Cold-heat Pattern and Anthropometry/body Composition in Individuals Between 50-80 Years of Age (한열변증과 체형 및 체성분의 연관성 분석 - 50세 이상 장년 및 노년층을 대상으로)

  • Mun, Sujeong;Park, Kihyun;Lee, Siwoo
    • Journal of Physiology & Pathology in Korean Medicine
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    • v.34 no.4
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    • pp.209-214
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    • 2020
  • The association of cold-heat (CH) pattern and anthropometry/body composition has been suggested in that they are related to thermoregulation. We aimed to study the association of CH pattern and anthropometry/body composition. A total of 1479 individuals aged 50-80 years were included in the study, and their CH pattern were evaluated by a self-administered questionnaire. After adjustment for age and sex, the CH score were significantly correlated with weight, BMI (body mass index), body surface area, waist-hip ratio, fat free mass, body fat mass, body cell mass, intracellular water, extracellular water, and basal metabolic rate; however, the correlation coefficients were mostly low (0.15-0.24). The selected variables for predicting CH score were various according to the methods used for variable selection; however, the adjusted R-squared of the final models were all around 0.12. Thus the most parsimonious model could be the one that includes sex and BMI. In conclusion, various anthropometry and body composition indices were associated with CH pattern. Future studies are necessary to improve the performance of the prediction model.

A Study on Dietary Intakes and Body Fat of the Male/Female Athletic and Nonathletic University Students (대학교 남녀 운동 선수와 비운동 선수의 식사 섭취 내용과 체지방량에 관한 연구)

  • 문수재
    • Journal of Nutrition and Health
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    • v.24 no.2
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    • pp.104-113
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    • 1991
  • This research was to examine the correlation between body composition and life style including nutrients intake and physical activities of male and female athletes and nonathletes who are attending college. The percent of body fat with a skinfold caliper was measured higher in female than male. The body fat of the female students in the nonathletic group was the highest and male students in the nonathletic group showed the lowest in body fat. On the correlation between skinfold thickness and body composition the skinfold thick-ness showed negative correlation with the body density. However it showed positive correla-tion with the percent of body fat. According to this result it can be defined that skinfold thickness is in proportion to the body fat. dietary intakes of male and female athletes exceeded the need for their excessive physical activity. Concerning the correlation between calorie intake and body fat was high. From this we conclude that the more one consumes calorie intake the higher one's body fat content will be. On the correlation of physical activity and body composition the lean body mass showed high positive correlation with physical activity.

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