• 제목/요약/키워드: Arm Exercises

검색결과 75건 처리시간 0.024초

신체측정치수를 적용하여 다중회귀 분석을 통한 위팔두갈래근 등장성 운동의 근지구력시간 예측모델 연구 (Prediction Model of Endurance Time to Isotonic Contraction Exercise for Biceps Brachii using Multiple Regression Analysis with Personal Factors and Anthropometric Data)

  • 정주영;이상식
    • 한국정보전자통신기술학회논문지
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    • 제8권2호
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    • pp.178-186
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    • 2015
  • 근지구력시간은 근피로를 평가하는 매우 중요한 지시자이다. 근지구력 시간을 직접 측정할 경우 근골격계 손상의 위험이 있다. 따라서 본 연구에서는 근지구력시간을 개인요소와 신체측정치수의 간접측정으로 예측할 수 있는 모델을 제시하려고 한다. 초기에는 개인요소인 성칭과 연령이 근지구력시간의 예측에 상관없다는 결과가 있었지만, 최근에는 팔의 중력토크(GTA, gravitational torque of the horizon arm, stretched arm)와 최대자율수축강도(MVC, maximum voluntary contraction) 등을 독립변수 또는 예측변수로 적용하여 근지구력시간을 예측하였다. 본 연구에서는 등장성 운동 시 개인요소와 신체측정치수를 이용하여 근지구력시간을 예측할 수 있는 변인들에 관하여 연구하였다. 총 25명의 피검자가 자원하여 10%,20%,30%,40% 그리고 50%MVC 강도의 등장성 운동을 수행하였다. 그 후 회귀분석을 통해 산출된 상관계수를 비교하였으며, 그 결과 다중회귀모델에서 유의성 있는 상관계수가 있었으며 근지구력시간을 예측하는 변인으로써 유용함을 알 수 있었다.

경막외 혈종 및 경막의 동정맥 기형 환자의 척수손상 1례에 대한 임상적 고찰 (Clinical Report on a Case of Patient with Incomplete Spinal Cord Injury on epidural hematoma & dural arteriovascular hemangioma malformation C6- T1)

  • 박성철;문성원;송용선;염승룡;이정훈;윤경환;권영달;김관식
    • 동의생리병리학회지
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    • 제16권6호
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    • pp.1302-1307
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    • 2002
  • We experienced a case of patient of incomplete spinal cord injury following slipping off his clothes. He had complications : both leg paresisㆍboth arm weaknessㆍurine disturbanceㆍboth leg & arm sensory disorder . We could treat these complications with the methods of medical treatments ; acupunctureㆍmoxa therapyㆍherb-medicationㆍelectro-acupuncture & muscle exercises. We obtained results that motor grade and muscle atrophy were improved.

전방십자인대 수술이 시행되어진 슬관절과 정상 슬관절의 유효 모멘트암 (effective moment arm) 비교 분석 (Bilateral Comparison of Effective Moment Arms of the Quadriceps force on Unilateral ACL-Reconstructed Individuals)

  • 채원식
    • 한국운동역학회지
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    • 제13권1호
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    • pp.13-21
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    • 2003
  • The purpose of this study is (a) to estimate effective moment arms of quadriceps forces and (b) to compare the $d_e$ between the ACL-reconstructed and uninjured knees from the same individual. One female (20 yrs old, 2 yrs post-op, hamstring tendon autograft) and two males (22 yrs old, 2 yrs post-op; 28 yrs old, 4 yrs post-op; Patellar tendon autografts for both). Sagittal view radiographs were obtained for 6-7 different angles $(range\;5^{\circ}-110^{\circ})$ from each knee. The do was determined by the method of Chow et al. (1999a). The results showed that the maximum de values ranged from 4.61 to 5.59cm and 4.59 to 4.89cm for the ACL-reconstructed and uninjured knees, respectively. The maximum $d_e$ occurred between $35^{\circ}\;and\;50^{\circ}\;and\;20^{\circ}\;and\;50^{\circ}$ for the ACL-reconstructed and uninjured knees, respectively. The minimum do values ranged from 4.12 to 4.35 cm and 3.12 to 3.63cm for the ACL-reconstructed and uninjured knees, respectively. The effective moment arm of the knee extensor affects the loads on knee ligaments during knee-extension exercises. Because apparent differences in the moment arm of the quadriceps in different participants, it is very important to use personalized knee joint geometry for the computation of knee joint force. In the present study, no noticeable bilateral difference was found in the male subjects. However, apparent bilateral differences in de were observed in the female subject. This suggests that the effects of ACL reconstruction surgery on patellar mechanism deserve further investigation.

Effects of Combined Cognitive and Physical Exercise Program on Cognitive and Physical Functions in Older Adults with Mild Cognitive Impairment

  • Hyungyu Cha;Hyeyeon Shim;Geonwoo Kim;Seunghoon Bae;Changmin Lee;Youngjun Choi;Wonjae Choi
    • Physical Therapy Rehabilitation Science
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    • 제13권1호
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    • pp.43-52
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    • 2024
  • Objective: This study aimed to investigate the impact of a 12-week combined cognitive and physical exercise program on cognitive and physical functions in older adults diagnosed with mild cognitive impairment (MCI). Design: A one-group pretest-posttest study. Methods: Twelve participants with MCI engaged in a weekly 60-minute session of combined cognitive and physical exercise program. Cognitive function was assessed using the Montreal Cognitive Assessment (MoCA), while physical function was evaluated through measures of muscle strength, postural balance, and walking capabilities. Muscle strength assessments included the arm curl test, handgrip strength, and the 5 sit-to-stand test. Postural balance was evaluated using the one-leg stance test, timed up-and-go test, functional reach test, and four square step test. Walking function was analyzed through a gait analysis device. Pre- and post-intervention measurements were compared to determine the effects of the exercise program. Results: The results demonstrated significant improvements in MoCA, arm curl test, timed up-and-go test, walking speed, and cadence following the 12-week intervention (p<0.05). MoCA scores revealed enhanced cognitive performance, while measures of muscle strength, including the arm curl test, exhibited significant changes. Improvements in timed up-and-go test scores indicated enhanced mobility, accompanied by increased walking speed and cadence, as evidenced by gait analysis. Conclusions: This study suggests that a structured 12-week program incorporating both cognitive and physical exercises can lead to meaningful improvements in cognitive and physical functions among older adults with MCI.

그립 유형에 따른 탄력밴드 저항운동 효과의 비교 연구 ; 유방절제술로 발생한 팔 림프부종 환자에 대한 통증 및 어깨관절가동범위에 대하여 (A Comparative Study of the Effect of Resisted Exercise Using Thera-bands according to Grip Type: Pain and Range of Motion of the Shoulder in a Patient with Lymphedema after Mastectomy)

  • 조예진;이상열
    • 대한통합의학회지
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    • 제8권1호
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    • pp.47-56
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    • 2020
  • Purpose : The purpose of this study was to determine the effects of upper extremity volume, pain, and range of motion after participation in thera-band exercises according to the hand grip type in patients with breast cancer with upper extremity edema. We also aimed to determine the most efficient type of grip. Methods : The subjects were 10 female patients diagnosed with stage 2 breast cancer who had stage 2 lymphedema. Randomly, 5 patients each were allocated to the experimental and control groups. For six weeks, the patients in both the experimental and control groups exercised daily. In both groups, manual lymph drainage was applied for 1 hour. Afterward, patients in the experimental group placed their hands in the thera-band ring and exercised with their fingers outstretched. Patients in the control group exercised while holding the thera-band ring with a finger. Both the experimental group and the control group underwent measurements of the circumference of the upper extremity, pain, and range of motion of the shoulder joint at weeks 1, 2, 4, and 6 before and after exercise. Results : The upper arm circumference decreased by more in the experimental group in all weeks than before than that in the control group, and there was a statistically significant difference at 6 weeks. Compared with the difference between pre-exercise and 6 weeks post-exercise, the change in pain significantly decreased in the experimental group and showed a statistically significant difference. The shoulder range of motion increased in extension, external rotation, and internal rotation compared with that in the control group, and there was a statistically significant difference. Although the operating range increased in flexion and abduction, there were no statistically significant differences. Conclusion : In this study, we found that thera-band exercises with an open-hand grip are more efficient than thera-band exercises with a closed-hand grip in edema reduction, pain, and range of motion. In addition, it was found that it was more effective to continue the thera-band exercises with open-hand grip extended for at least 6 weeks rather than for a short time.

A Feasibility Study on a Robotic Exercise System for MDOF Physical Rehabilitation Therapy

  • Sim, Hyung Joon;Won, Joo Yeon;Han, Chang Soo
    • Journal of Mechanical Science and Technology
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    • 제18권11호
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    • pp.1949-1960
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    • 2004
  • This paper presents a robot system developed for medical purpose. A 6-degree-of-freedom robot was introduced for physical exercise and rehabilitation. This system was proposed for stroke patients or patients who cannot use one of their arms or legs. The robot system exercises the hemiplegic part based on the motion of normal part of a patient. Kinematic studies on the human body and robot were applied to develop the robotic rehabilitation exercise system. A clamp which acts as an end effector of the robot to hold a patient was designed and applied to the robot to guarantee the safety of patients. The proposed robotic rehabilitation system was verified by simulations and experiments on arm (elbow and shoulder) motion. Patients are expected to be able to exercise various motions by themselves with the proposed robotic rehabilitation system.

골프에서의 상지손상 (Injuries of the Upper Extremity in Golf)

  • 박태수
    • 대한정형외과스포츠의학회지
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    • 제3권1호
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    • pp.10-14
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    • 2004
  • 많은 고령의 선수들이 골프 운동에 참여하고 있으며, 견관절, 특히 비우세 상지나 Swing을 선도하는 상지, 이 과격한 골프 동작으로 인하여 상대적으로 손상을 받을 위험이 매우 크다. 골프 손상의 위험을 감소시키고 방지하며 경기력 향상을 위해서는 골프 swing에 따른 생역학을 이해하고, 정기적으로 유연성을 기르고, 신장운동 및 근육 강화운동을 시행하여야 한다.

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체간 근육 안정화 운동이 만성 뇌졸중 환자의 균형에 미치는 영향 (Effect of The Trunk Muscle Stabilization Training on Balance for Chronic Stroke Patients)

  • 이지연;박정서;이대희;한슬기;노효련
    • 한국산학기술학회논문지
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    • 제13권3호
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    • pp.1212-1219
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    • 2012
  • 본 연구는 만성 뇌졸중 환자를 대상으로 하여 체간 안정화운동과 체간 저항운동이 균형능력 향상에 어떠한 영향을 주는지 알아보고자 한다. 이 연구의 대상자는 만성 뇌졸중 환자 30명(남: 15, 여: 15)를 무작위로 배분하여 주3회 12주 동안 실시하였다. 균형증진 운동은 선행 연구를 참조하여 수정 보완한 것으로 6가지의 운동으로 구성하였다. 대상자들의 균형능력의 측정은 기능적 기립 균형 검사, 기능적 전방 팔 뻗기 검사, 실행능력 지향형 운동성 평가, 버그균형척도를 이용하였다. 기능적 기립 균형검사와 실행능력 지향형 운동성 평가에서는 체간 저항 운동군과 체간 안정화운동군 두 군에서 향상되었다. 기능적 전방 팔 뻗기 검사에서는 체간 안정화 운동군에서 조금 더 유의하게 향상되었다. 따라서, 체간 저항 운동도 만성 뇌졸중 환자의 균형능력 향상을 시키지만 체간 안정화운동이 균형 능력 향상에 더 효과적인 것으로 나타났다.

운동조절과 근력강화 운동이 유방절제술 후 견관절의 기능부전으로 유발된 견관절 충돌 증후군에 미치는 영향 (The Effects of Motor Control and Strengthening Exercise on Secondary Shoulder Impingement Syndrome at Postmastectomy)

  • 배영현;이석민
    • 한국산학기술학회논문지
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    • 제13권5호
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    • pp.2240-2250
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    • 2012
  • 본 연구의 목적은 운동조절과 근력강화 운동이 유방절제술 후 기능부전이 악화되어 유발된 견관절 충돌 증후군 환자에게 미치는 영향을 알아보고자 한다. 유방절제술 후 기능부전이 악화되어 이차적으로 유발된 1-2단계 견관절 충돌 증후군 20명을 무작위로 실험군 10명, 대조군 10명으로 나누었다. 두군 모두 보조적 치료 4주간 주당 4회 40분씩 받았다. 실험군은 추가적으로 운동조절과 근력강화 운동을 60분간 실시하였다. 평가 측정은 실험군과 대조군 모두 실험 전과 후에 악력, 통증강도, 상지둘레, 상지의 불편감정도와 관절가동범위를 측정하였다. 본 연구의 결과는 실험군과 대조군간에 관절가동범위, 상지의 불편감정도에서 유의한 차이(p<.05)를 보였고 악력, 통증강도, 상지둘레는 유의한 차이를 보이지 않았다. 이런 결과들은 운동조절과 근력강화 복합운동프로그램이 유방절제술 후 기능부전이 악화되어 이차적으로 유발된 견관절 충돌 증후군에 안전하면서 효과가 높은 방법임을 알 수 있었다.

열린사슬운동 및 닫힌사슬운동에서 위팔굽힘 각도에 따른 앞톱니근의 근활성도 비교 (A Comparison of the Serratus Anterior Muscle Activity according to the Shoulder Flexion Angles in a Closed Kinetic Chain Exercise and an Open Kinetic Chain Exercise)

  • 문성종;김택훈;노정석
    • 대한물리의학회지
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    • 제8권3호
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    • pp.369-378
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    • 2013
  • PURPOSE: The purpose of present study was to ascertain how the activity of the serratus anterior muscle, the upper trapezius muscle and the pectoral major muscle was affected while the upper arm was being flexed at 70, 90 and 110 degrees respectively in a closed kinetic chain exercise (wall push up plus) and an open kinetic chain exercise (static hug). METHODS: Sixteen healthy young men subjects participated in the study. Surface electromyography (EMG) data were collected from the dominant-side muscles during a closed kinetic chain exercise and an open kinetic chain exercise. The activity of each muscle was measured quantitatively, and by the use of the two-way repeated ANOVA, the data were compared with each other according to exercises and shoulder flexion angles. RESULTS: Results indicated that the closed kinetic chain exercise did not interact with the open kinetic chain exercise (p>.05). In both the closed kinetic chain exercise and the open kinetic chain exercise, the activity of the serratus anterior muscle became different significantly according to angles (p<.05). Its activity increased in order of 70, 90 and 110 degrees (p<.05). In both exercises and all angles, muscle activity was significantly higher in the serratus anterior muscle than in the upper trapezius muscle and the pectoral major muscle (p<.05). CONCLUSION: The above results show that there is a need to selectively control the exercise stress of the serratus anterior muscle in the case of the patients with the shoulder impingement syndrome characterized by the winged scapula, insufficient scapular protraction and upward rotation.