• 제목/요약/키워드: After School Sports Activity

검색결과 51건 처리시간 0.025초

플라이오메트릭스의 생역학과 신경생리 (Biomechanics and Neurophysiology of Polyometrics)

  • 배성수;이한숙;김경;김수민;최재원
    • The Journal of Korean Physical Therapy
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    • 제12권2호
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    • pp.219-228
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    • 2000
  • Successful return to work or athletic sports after rehabilitation of an orthopeadic condition and sports injury of the lower extremities requires that the therapist understand the mechanical requirements of high level Physical activity. High level Physical activity need resistance exercise Program in the treatment approaching methods. One of them, the plyometrics training is the best way that will be magnifing the musculotendon unit. So it is important understanding of biomechanics and neurophysiology of plyometrics.

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고등학생의 해양스포츠 활동과 사회성 발달에 관한 연구 (The study of high school student's activities of Marine Sports on the development of their sociality)

  • 지삼업
    • 수산해양교육연구
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    • 제18권3호
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    • pp.329-340
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    • 2006
  • The purpose of this research is to know the influence of high school students' activities of Marine Sports on the development of their sociality by comparing students in this activities with those who are not in this activities. The objects of this research are high school students who live in Busan at present. The total number of the object is 146, including 74 students who participated in this organization and 72 students who didn't participate in this organization. We have reached the following conclusion after analyzing the materials according to the methods and procedures of the research. In the domain of activity, the students who are in Marine sport activities are statistically different from those who are not. In the domain of stability, the students who are in Marine sport activities are meaningfully different from those who are not. In the domain of ascendancy, the students who are in Marine sport activities are meaningfully different from those who are not. In the domain of sociability, the students who are in Marine sport activities are meaningfully different from those who are not. In the domain of self-control, the students who are in Marine sport activities are meaningfully different from those who are not.

Effects of Isometric Exercise on Muscle Activity and Body Balance Ability in Asymmetrical Walkers

  • Young Ae, KWON;Mun Young, HEO;Jeong Weon, KIM;Hwang Woon, MOON
    • Journal of Sport and Applied Science
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    • 제7권1호
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    • pp.21-29
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    • 2023
  • Purpose: This study was to investigate the effects of isometric exercise on muscle activity and body balance ability in asymmetrical walkers. Research design, data, and methodology: Twenty gait asymmetry people were divided to unilateral exercise group (UG, n=10) and bilateral exercise group (BG, n=10). UG were performed unilateral exercise for 60 minutes, three times a week, and 16 weeks, and BG were performed one side and then the other side alternately for 60 minutes, three times a week, and 16 weeks. Muscle activity and body balance ability were measured before, after 4 and 16 weeks isometric exercise. Moreover, SI (symmetry index; SI) was calculated from the measured value of SL (step length). Statistical analyses were conducted using one-way ANOVA and two-way ANOVA with repeated measures, a paired t-test, and multiple comparisons according to Scheffe. Results: In the muscle activity, ST decreased significantly in short step length(S-SL) and BG of LS compared to before isometric exercise(p<.05), and GCM decreased significantly in BG of S-SL(p<.05). As for body balance ability, the mSEBT-A difference between L-SL and S-SL was decreased significantly in UG(p<.05). And the respective total scores of L-SL and S-SL, mSEBT-PM and mSEBT-PL were increased significantly in BG(p<.05). Conclusions: As a result, in this study above, it was confirmed that isometric exercise improved muscle activity and body balance ability in asymmetrical walkers.

학동기의 스포츠활동과 특기적성활동의 참가가 감성지수 및 성격특성에 미치는 영향 (The influencing effect on E.Q. and personality that both sports activity & speciality aptitude activity in school-childhood can cause)

  • 이한기
    • The Journal of Korean Physical Therapy
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    • 제16권1호
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    • pp.140-156
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    • 2004
  • This study, to find whether a sports activity and a speciality aptitude activity in school-childhood can affect in forming E.Q, has been done in Gyoung-Nam area and Busan wide city with asked 222 of men and women being in their school-childhood and a group of 85 people who had not joined in such activity, using a E.Q testing paper provided by Dae-Gyo Education Corp,. and Seoul National University Educational Research Institute. Following is the results after analyzing the compiled datas. 1. The E.Q. level difference between people who joined, and who not joined in a sports action activity was reported existing, the total E.Q average of those who joined was resulted 212.6, a point 29.6 higher than those not joined of 183.0 ( p< .05). As for the E.Q causing points, it resulted that the points of the joined group is generally up than that of the non-joined group, especially this difference was remarkable in terms of feeling recognition or feeling control, a finding that deserves an attention ( p<.05) 2. Joining periods of sports activity did also have relation to develping E.Q. of school-childhood according to this research, the total E.Q points of a group joined in the activity more than 2 years was 215.5 points, which was 17.4 points higher than those not joined of 186.5 points ( p< .05). Backing again to E.Q causing points in this case, it resulted without exeption of all main causes that those who joined in more than 2 years are generally higher than that of those joined less than 2 years, especially the difference was regarded as big in terms of feeling recognition or feeling control, a finding that deserves an attention ( p<.01). 3. The E.Q. differnce between those joined in a specialty aptitude activity and not joined was studied existing, the total E.Q average points of those joined in a specialty aptitude activity was 207.8, a higher figure by 21.3 points than those not joined group of 186.5 ( p< .05). As for the E.Q causing points, it resulted without exeption of all main causes that those who joined are generally higher than that of those not joined, especially for feeling recognition or feeling control, this difference was more clear, a finding that deserves an attention ( p<.01). 4. It also resulted that E.Q growth depends on the periods to have joined in a speciality aptitude activity, for example, the total E.Q points of those joined in the activity more than 2 years was 217.1, a total more higher by 13.5 points than 203.6 of those not joined ( p< .05). For the E.Q. causing points, it, with the exception of empathy was resulted that those who joined in the speciality aptitude activity more than 2 years are generally higher than those joined less than 2 years, especially the difference is remarkable in terms of feeling recognition or feeling control, a finding that is also remarkable ( p<.05). 5. The E.Q difference between the men and women who joined in both activities of sports & speciality aptitude was found existing, the total E.Q. average for women was resulted 214.2 points, which was 9.2 points higher than men of 205.0. As for the E.Q. causing points, which, without exeption of main causes, women's was reported being high than that of men, in special is more remarkable in terms of feeling control, a finding that deserves an attention. ( p<.05).

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구선 활인심법이 여성 암 환자의 삶의 질과 불안 및 우울에 미치는 영향 (Coo-Sun activity a man of mind rule and its effect on the quality of life of female cancer patients suffering from anxiety and depression)

  • 남호영;정태영;유화승;유동열
    • 대한한방부인과학회지
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    • 제23권2호
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    • pp.85-94
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    • 2010
  • Purpose: This study aimed to investigate a clinical effect of Coo-Sun activity focusing on improvement of quality of life in female cancer patients. Methods: The subject of study consisted of 5 female cancer patients at the East-West Cancer Center of OO Oriental hospital. The survey methods of this study are Functional Assessment of Cancer Therapy-General (FACT-G) and State-Trait Anxiety Inventory (STAI). Patients performed Coo-Sun activity 6 times a week and filled out FACT-G and STAI questionnaire after every 3 times training. Results: In FACT-G questionnaire, physical well-being and emotional wellbeing was improved significantly after Coo-Sun activity. And change of social/family well-being and functional well-being score were not significant statistically. In STAI questionnaire, STAI1 was improved significantly after Coo-Sun activity. And change of STAI2 score was not significant statistically. Conclusion: After Coo-Sun activity, quality of life (QOL) in female cancer patients was improved and anxiety was decreased. But this study have limitation to prove effects of Coo-Sun activity completely in female cancer patients. So well designed prospective cohort study will be needed to prove its benefits.

관절경적 전방 십자인대 재건술 후의 재활 치료 원칙 (Principle of Rehabilitation after the Arthroscopic Anterior Cruciate Ligament Reconstruction)

  • 경희수;김희수
    • 대한정형외과스포츠의학회지
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    • 제2권1호
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    • pp.6-14
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    • 2003
  • 전방십자인대재건술의목표는안정된관절과 pivot shift 현상을 제거하고, 반월상 연골을 보호하고, 관절운동범위를 유지하고, 술후슬개-대퇴관절의문제를최소화하도록재활하여수상전의운동수준으로복귀시키는것이다. 그래서전방십자인대 재건술은급성기에수술은피하고, 수술 전에재활치료를통하여관절운동범위와 대퇴사두고근의근력을얻은다음, 환자가육체적으로나정신적으로준비가될때까지수술을연기한다. 수술후재활치료는슬관절의완전신전과closed kinetic chain 운동을강조하며, 수술후정기적인방문으로재활치료를지도해주고장기추시해야하는것이중요하다.

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청소년의 신체활동과 주관적 행복감 간의 관련성 (Association between Physical Activities and Subjective Well-being among Korea Adolescent)

  • 목형균;조규희;이승철;이준협
    • 한국학교ㆍ지역보건교육학회지
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    • 제17권1호
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    • pp.101-112
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    • 2016
  • Objectives: The purpose of this study was to examine the association between participation in physical activities (PA) and subjective well-being. Methods: We analyzed the data from Korean Youth Risk Behavior Web-based Survey, 2013 containing 36,655 and 35,780 for male and female students respectively. Study variables included PA, participation in physical education class, participation in team sports and subjective well-being. Control variables were school type, socio-economic status, level of parent education, living with parent, academic performance, delinquent behaviors, depression and perceived health. For this study, descriptive analysis, Chi-square test, and multivariate logistic regression analysis were performed. Results: Among boys, after adjusting for control variables, PA (past 7 days 0 time reference group vs. over 4 times: OR 1.306), physical education class (past 7 days 0 time reference group vs. over 3 times: OR 1.140), and team sports (no team reference group vs. 2 team: OR 1.206) were associated with subjective well-being. Among girls, control variables were adjusted. PA (past 7 days 0 time reference group vs over 4 times: OR 1.244), physical education class (past 7 days 0 time reference group vs. over 3 times: OR 1.161), and team sports (no team reference group vs. 2 team: OR 1.181) were associated with subjective well-being. Conclusions: Participation in physical activities may help adolescent promote their life satisfaction. Thus, education experts should develop various exercise curriculums to encourage participation in physical activities.

전방십자인대 재건술 후 스포츠 활동 복귀 (Return to Sports Activity After Anterior Cruciate Ligament Reconstruction)

  • 박종혁;이준모;배현경;임종한;이주홍
    • 대한정형외과스포츠의학회지
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    • 제8권2호
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    • pp.95-101
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    • 2009
  • 목적: 전방 십자 인대 재건술을 시행한 환자에서 수상 전 스포츠 활동으로의 복귀 정도와 관여 인자를 알아보았다. 대상 및 방법: 2003년 9월부터 단일 다발 전방십자인대 재건술을 시행받은 109명의 환자 중 스포츠 손상으로 2년 이상 추시 가능한 43예를 대상으로 수상 전 스포츠 활동으로의 복귀 여부를 조사하였다. 평균 나이는 26세(17~45세)였고, 추시 기간은 평균 31.2 개월(24~53개월)이었다. 수술 전과 최종 추시에서의 임상적 결과는 Lysholm 점수, Tegner 활동 수준 척도, 객관적 및 주관적 International Knee Documentation Committee questionnaires (IKDC 평가표), KT-1000 관절계를 이용하여 평가하였다. 결과: 임상적 결과는 술 전에 비해 최종 추시에서 모두 유의하게 호전되었다(P<0.001). 43예 중 25예(58%)는 수상 전 운동으로 복귀하였으나 18예(42%)는 복귀에 실패하였다. 복귀에 실패한 환자에서 11예(61%)는 재부상에 대한 두려움, 나머지 7예(39%)는 불안정과 통증을 이유로 복귀하지 못하였다. ANOVA test상 세 환자 군의 Lysholm 점수, 주관적 IKDC 평가표, 및 KT-1000 검사에서 통계적으로 유의하였다(P<0.001). 그러나 수상 전 스포츠 활동으로 복귀한 군과 재부상에 대한 두려움 때문에 복귀하지 못한 두 군에서는 Lysholm점수와 KT-1000 검사 상 유의한 차이가 없음에도 불구하고 Tegner 활동 수준, 주관적 IKDC 평가표에서 유의한 차이를 보였다(P<0.001). 결론: 스포츠 손상으로 전방십자인대 재건술을 받은 환자들 중 약 25%에서 재손상에 대한 두려움으로 인해 수상 전 스포츠 활동으로 복귀하지 못했다. 전방십자인대 재건술의 성공적인 결과를 위해서는 재건술 술기 향상과 체계적인 재활 방법이 여전히 요구되지만 심리적인 요인에 대한 고려 역시 필요할 것으로 생각된다.

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Combined Effects of Gastrocnemius Stretch and Tibialis Anterior Resistance Exercise in Subjects with Limited Ankle Dorsiflexion

  • Lee, Jihyun;Cynn, Heonseock;Shin, Areum;Kim, Bobeen
    • Physical Therapy Rehabilitation Science
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    • 제10권1호
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    • pp.10-15
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    • 2021
  • Objective: Limited ankle dorsiflexion is related to ankle injuries. There are various exercises to increase the flexibility of the gastrocnemius for improving the passive range of motion in ankle dorsiflexion. However, to performances in daily activities and athletic sports and higher efficiency of walking and running, both ankle dorsiflexion passive and active range of motion are needed. To investigate the effects of combined gastrocnemius stretching and tibialis anterior resistance exercise on ankle kinematics (passive and active range of motion of ankle dorsiflexion) and tibialis anterior muscle activity in subjects with limited ankle dorsiflexion. Design: Cross-sectional single-group repeated measures design. Methods: Fourteen subjects with limited ankle dorsiflexion were recruited (in the right ankle in 7 and the left ankle in 7). All subjects performed gastrocnemius stretching alone and tibialis anterior resistance exercise after gastrocnemius stretching. The passive and active range of motion of ankle dorsiflexion were measured after interventions immediately. The tibialis anterior activity was measured during active range of motion of ankle dorsiflexion measurement. Results: There was no significant difference of ankle dorsiflexion passive range of motion between gastrocnemius stretching alone and the tibialis anterior resistance exercise after gastrocnemius stretching. The tibialis anterior resistance exercise after gastrocnemius stretching significantly increased active range of motion of ankle dorsiflexion compared to gastrocnemius stretching alone (p<0.05). The tibialis anterior resistance exercise after gastrocnemius stretching significantly increased tibialis anterior activity better than did gastrocnemius stretching alone. Conclusions: Thus, subjects with limited ankle dorsiflexion should be encouraged to perform tibialis anterior resistance exercises.

청소년들의 골연령과 역연령을 통한 체격과 체력의 차이 검증 (The Verification of Physique and Physical Fitness Differences Through Bone Age and Chronological Age Among Adolescents)

  • 김대훈;윤형기;오세이;이영준;김범준;최영민;송대식;안주호;서동녘;김주원;나규민;오경아
    • 한국응용과학기술학회지
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    • 제38권1호
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    • pp.318-331
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    • 2021
  • 본 연구는 청소년들의 체격과 체력을 평가하는 데 있어 골연령이 더욱 효과적일 것이라는 점을 가정으로 진행하였으며, 본 연구의 목적은 청소년기의 학생들을 대상으로 골연령과 역연령을 통해 체격과 체력의 차이를 규명하여 청소년들의 체격, 체력의 균형적 발달과 학생들의 건강증진에 기여하는 데 있다. 연구 대상은 6세부터 16세까지의 총 1100명의 모집단 중 PAPS(학생건강체력평가)와 TW3 방법 연령 기준에 따라 총 874명(남자 483명, 여자 391명)의 11세~16세 청소년을 대상으로 하였으며, 생물학적 성숙지표를 나타내는 골격성숙도는 X-ray 촬영 후 TW3(Tanner-Whitehouse 3) 방법을 이용하여 평가하였고 역연령은 출생년월을 사용하였다. 체격은 신장계, InBody270(Biospace, Korea)을 이용하여 2개 항목을 측정하였고 체력측정은 총 7개 항목으로 근력, 평형성, 민첩성, 순발력, 유연성, 근지구력, 심폐지구력을 측정하였다. 자료처리 방법으로는 SPSS 25.0을 사용하여 독립표본 t-test를 실시하였고, p< .05 수준에서 유의한 것으로 간주하였다. 본 연구의 결과는 다음과 같다. 첫째, 골연령과 역연령을 이용한 체격의 비교에서 11세, 12세 남자는 키와 체중에서 유의한 차이가 나타났으며, 13세 남자는 체중에서 유의한 차이가 나타났다. 11세 여자는 체중과 신장, 12세 여자는 신장에서 유의한 차이가 나타났다. 둘째, 골연령과 역연령을 이용한 체력의 비교에서 11세 남자는 근력, 순발력, 유연성, 심폐지구력에서 유의한 차이가 나타났고 12세 남자는 근력, 순발력, 심폐지구력, 13세 남자는 유연성에서 유의한 차이가 나타났다. 11세 여자는 근력, 순발력, 유연성, 근지구력, 심폐지구력, 14세 여자는 유연성에서 유의한 차이가 나타났다. 이러한 결과로 본 연구에서는 급격한 골 성장이 이루어지는 시기에는 골연령을 기준으로 체격과 체력을 평가하는 것이 역연령 기준으로의 평가보다 정확하다는 결과를 도출하였다.