• Title/Summary/Keyword: 최대근력

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The Effect of Different Sitting Postures on Range of Motion, Strength and Proprioceptive Sense of Neck (다른 앉은 자세가 목의 관절가동범위, 근력, 고유수용성 감각에 미치는 영향)

  • Jung, Ji-Moon;Gu, Ja-Shin;Shin, Won-Seob
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.13 no.5
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    • pp.2212-2218
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    • 2012
  • The purpose of this study was to investigate the influence of different sitting postures on range of motion, strength and proprioceptive sense of neck. Fifteen healthy university students participated in the study. Depending on upright sitting position and slump sitting position, range of motion and joint position sense were measured by using Dualer IQ. Also, the maximum isometric strength and force sense were measured by using linear force. As a result, we found that the maximum angle of neck extension and the maximum isometric strength at flexion were significantly higher in upright posture than in slump posture. Also, the maximum angle of neck flexion and the maximum isometric strength at extension were higher in slump posture than in upright posture. According to the result, proper proprioception can have an beneficial effect on postural revision of neck and body by providing the information that cognize the position of head through and sustain upright posture.

Effects of Tongue Strength and Accuracy Training on Tongue Strength, Swallowing Function, and Quality of Life in Chronic Stroke Patients with Dysphagia (혀 근력 및 정확도 훈련이 삼킴장애가 있는 만성 뇌졸중 환자의 혀 근력, 삼킴기능, 삶의 질에 미치는 효과)

  • Moon, Jong-Hoon;Kim, Hee-Jin;Kang, Min-Kyu;Won, Young-Sik
    • The Journal of the Korea Contents Association
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    • v.16 no.11
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    • pp.605-613
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    • 2016
  • This study was investigated to effect of tongue strength and accuracy training (TSAT) on tongue strength, swallowing function, quality of life in chronic stroke patients with dysphagia. Eighteen chronic stroke patients with dysphagia participated in this study, and were allocated randomly to experimental(n=9) and control group(n=9). both group conducted to traditional dysphagia therapy, and experimental group was carried out additionally TSAT. TSAT performed using Iowa Oral Performance Instrument(IOPI), and was set up to 50%, 75%, 100% of maximum isometric tongue strength. Two groups received the treatment for five per weeks, eight weeks. Outcome measurements performed that Maximum Isometric Strength(MIS) was assessed by using IOPI for measure the tongue strength, and Swallowing Function Test(SFT) was used to assess the swallowing function. Swallowing-Quality of Life(SWAL-QOL) was used to evaluate quality of life related to swallow. In results of study, experimental group in comparison of change score between two group significantly improve than control group in anterior and posterior MIS, and SFT. SWAL-QOL was not significantly difference in both group. Based on thin study results, TSAT may be a effective intervention to improve on tongue strength, and swallowing function in chronic stroke patients with dysphagia.

The Effect of Respiratory Muscle Training in Patients with Chronic Obstructive Pulmonary Disease - Preliminary Study - (만성 폐쇄성 폐질환 환자에 있어서 호흡근육 훈련의 효과에 관한 실험적 연구)

  • Kim Mae-Ja
    • Journal of Korean Academy of Nursing
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    • v.16 no.1
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    • pp.55-66
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    • 1986
  • The effect on strength and endurance training (SET) (2 patients) were compared with those of strength training(ST) (2 patients) in patients with-chronic obstructive pulmonary disease. The result of training was assessed by 4 tests: maximal inspiratory pressure(PImax), sustainable inspiratory pressure (SIP), maximal voluntary ventiiation(MVV) and bronchitis-emphysema symptom checklist(BESC). Measurements were repeated before and after training per week for 6 weeks. The SET group performed inspiratory muscle training, using a inspiratory muscle trainer 30 minutes per day, 6 days per week and performing endurance training-12-minute walking-2 days per week for 6 weeks, whereas the ST-only group trained for 30 minutes daily, 6 days per week using inspiratory muscle trainer. SET was no significant increase in exercise performance, whereas ST produced an increase in SIP and a decrease in BESC. There was significant change in BESC betweet the two groups. A simple at home training program using inspiartory muscle trainer was more effective than that of SET program in improving exercise performance of some patients with COPD.h COPD.

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The Differential Effects of Plyometric Training and Weight Training on Muscular Power, Agility and Maximal Muscular Strength of the Male and Female High-school Throwers (고등학교 투척선수들의 plyometric training과 weight training이 순발력, 민첩성 및 최대 근력에 미치는 영향)

  • Kim, Hyung-Don;Kim, Duk-Jung;Kwak, Yi-Sub
    • Journal of Life Science
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    • v.19 no.12
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    • pp.1821-1828
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    • 2009
  • The purpose of this research was to investigate how the plyometric training and weight training program, applied in the field for exercise performance of throwing players, influenced improvement of athletic abilities, including agility, maximum muscular power, and strength. After implementing plyometric training and weight training to 21 high school throwing players for 10 weeks, we designed the next step. The 21 subjects were divided into two groups - women's group and men's group. All subjects were tested to determine agility using sidestep, burpee test, reaction time, lower body power and strength using standing long jump, standing jump, 30 m running, squats and leg presses. Additionally, isokinetic strength was measured using Cybex isokinetic dynamometer. The results showed that both groups demonstrated improvement in the standing long jump, standing jump and 30 m running after training. Particularly, the women's group indicated better improvement. Second, women's groups showed higher improvement in the sidestep and burpee test. However, in the reaction time test, the men's group indicated better improvement. Third, both groups showed better improvement in squats and leg presses after training. Particularly, the women's group indicated better improvement. Fourth, in the left and right side extension torque and flexion torque at a velocity of $60^{\circ}$/sec, both groups showed better improvement after training. In the left side extension peak torque, the men's group showed higher improvement, but the women's group showed higher improvement in the left side flexion and extension peak torque. Fifth, both groups showed better improvement in bench pressing and back strength after training. Particularly, the women's group indicated higher improvement.

Pulmonary Functionn and the Maximal Inspiratory and Expiratory Pressure, and Maximum Phonation Time Before and After the Specially Programmed Training (호흡훈련보조기구를 이용한 호흡훈련 전 후의 폐기능 호흡근력과 최대발성지속시간의 변화)

  • 남도현;최홍식;안철민
    • Journal of the Korean Society of Laryngology, Phoniatrics and Logopedics
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    • v.14 no.2
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    • pp.88-93
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    • 2003
  • Whether respiratory muscle training is of benefit to the singing students is controversial. The purpose of the study is to investigate pulmonary function and the maximal inspiratory(MIP) and expiratory pressure(MET), and maximum phonation time in five female singing students before and after the specially programmed respiratory muscle training during 2 months. All singing students had average 4.8 years of formal classical voice training. Respiratory muscle training machine (Ultrabreath) was used to train respiratory muscle. Pulmonary function test data on simple pulmonary function, flow volume curve, static lung volumes are obtained from Vmax 6200. The MIP and MEP were measured using Spirovis, and the MPT were measured using hand-held stopwatch. Any pulmonary function test variables are not changed after respiratory muscle training. However, MIP and MEP were significantly increased between before and after respiratory muscle training. MPT increased significantly after training, compared to the pre-trained. MIP, MEP, and MPT after training in female singing students were 26%, 25% and 33% higher than those before training. The result indicated that the specially programmed respiratory muscle training is beneficial to improve respiratory muscle strength and vocal function without an increment in pulmonary function.

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다양한 중량물 운반(carrying) 유형에서의 최대허용 하중에 대한 비교평가

  • 이관석;박희석;서치원
    • Proceedings of the Korean Operations and Management Science Society Conference
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    • 1995.04a
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    • pp.813-821
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    • 1995
  • 본 연구의 목적은 심리육체적 방법(Psychophysical method)을 이용하여 다양한 중량물운반 유형에서의 최대허용하중을 구하는 것이며 이의 타당성을 생리학적 방법(physiological method)을 이용하여 검토하는 것이다. 또한, 인체측정과 근력측정 자료를 이용하여 각 운반유형에서의 최대허용 하중을 예측하는 모형을 개발하고자 한다. 본 연구에서는 네 가지의 운반유형(Front carrying, One-hand side carrying, Two-hands side carrying 그리고 Back carrying)과 두가지의 보행 속도 (50.0 그리고 79.2 m/min)를 주요변수로 8가지의 작업에 대해 무작위로 선택하여 각 작업에 대한 최대허용 하중을 시간과 경비의 감소측면에서 폭넓게 사용되고 있는 심리육체적 방법으로 구하였다. 피실험자는 운반작업의 경력이 있는 실제 작업자군(n=7)과 그렇지 않은 학생군(n=10)으로 구분하여 건강한 남성 피실험자를 대상으로 연구를 실시하였다. 주실험전에 인체측정과 근력측정을 실시하였다. 이후에 심리육체적 방법과 생리학적 방법을 실시간(on-line)으로 실시하였다. 연구결과로 학생군과 작업자군간의 신체조건은 뚜렷한 차이를 보이지 않았으나 근력은 작업자가 우월하였다. 심리육체적 방법을 사용하여 도출된 최대허용 하중은 학생군, 작업자군 모두 운반유형의 변화에 따라 유의함을 보였다.(학생군:p=.0001 작업자군:p=.0001). 반면에 속도의 변화는 유의하지 않았다(학생군:p=.7954 작업자군:p=.9231). 또한 학생군과 작업자군 모두 Back carrying에서 가증 큰 하중을 운반하였다(학생군:8.16kg 작업자군:12.9kg). 심박수를 이용한 생리학적 연구에서는 평균 심박수가 거의 100 이하를 유지하므로써 피실험자들이 8시간 작업기준으로 보아 무리가 없는 최대허용 하중을 결정하였음을 보였다. 또한 각 운반작업에 대한 최대허용 하중을 예측하는 회귀모형을 제시하였다.

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Effects of Walking Exercise on Isokinetic Muscular Function (걷기운동이 등속성 근력에 미치는 효과)

  • Lee, Jong-Bok;Kim, Jong-Hyuck
    • The Journal of the Korea Contents Association
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    • v.9 no.10
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    • pp.427-435
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    • 2009
  • The aim of this study was to examine the effect of a brisk walking intervention for 8weeks on isokinetic muscular function factor(strength, power, endurance). The following results were found from the current study: First, Isokinetic muscle function(strength, power, endurance) on $60^{\circ}/sec$ in extension and flexion was significant exercise group and interaction in left knee flexion and right knee extension(P<.00l). Secondly, Isokinetic muscle function(strength, power, endurance) on $120^{\circ}/sec$ in extension and flexion was significant exercise group and interaction in left knee flexion and right knee extension(P<.001). Thirdly, Isokinetic muscle function(strength, power, endurance) on $180^{\circ}/sec$ in extension and flexion was significant exercise group and interaction in left knee flexion and right knee extension(P<.001). Considering the above result of the study the brisk walking had more improvement knee flexor and extensor muscular power. Therefore the brisk walking in the study can be proposed as effective plan to prevention hurt from a sarcopenia and to raise quality in life.

The effect of pilates exercises on isokinetic muscular strength and balance in lower limb's for young aged women (필라테스 운동이 젊은 여성의 등속성 하지 근력과 밸런스에 미치는 영향)

  • Lee, Na-Ri;Yun, Sin-Jung;Choi, Kwang-Soo
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.17 no.11
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    • pp.691-700
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    • 2016
  • This study was performed to provide data for developing a more effective and practical pilates exercise program for young women. To meet this purpose, 20 young women were assigned to both groups. The experiment was conducted according to the experimental procedure. Ten subjects in the pilates exercise group performed exercise for 60 minutes everyday at a frequency of 3 days per week for 8 weeks. The subjects in both groups were measured for their physical composition, isokinetic muscular strength in legs, and body balance before and after the experiment. After 8 weeks, the pilates exercise group's body composition showed significantly increased muscular amount (p <.01). There was a statistical increase in knee joint muscle function. For the right knee joint and left knee joint, right knee joint extensor muscle's maximum muscular strength and total work significantly increased under conditions of $60^{\circ}/sec$ (p<.05). Under conditions of $180^{\circ}/sec$, there were statistically significant increases in left knee joint flexor muscle's maximum muscular strength (p<.05). For balance, balance of both legs and right leg showed statistically increases (p<.05).

한국 작업자의 요통예방을 위한 작업하중 설계지침

  • 이관석;박희석;서치원
    • Proceedings of the ESK Conference
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    • 1995.04a
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    • pp.97-105
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    • 1995
  • 본 연구의 목적은 드는 작업에 있어서 한국 작업자의 적정하중을 구하여 중량물 안전기준을 정하는 것이다. 본 연구에서는 주어진 작업조건하에서 피실험자가 들어올릴 수 있는 적정하중을 결정하기 위 한 기준으로서 피실험자 자신에 의해서 인지되는 스트레스 정도를 이용하는 심리육체적 방법(Psychophysical method), 주어진 작업조건하에서 요추에 가해지는 압력을 이용하는 생체역학적 방법(Biomechanical method), 주어진 작업조건하에서 피실험자의 에너지 소모량을 이용하는 생리학적 접근법등이 이용되었다. 피실험자는 학생(n=3) 두개의 군으로 나뉘어진다. 실험에 들어가기 전에 피실험자에 대한 인체측정과 근력측정을 수행 하였다. 실험은 수직면에서 드는 빈도(1,2, 와 4회/분)와 드는 높이(0-8cm 와 47-102cm)를 조합한 6가지의 작업을 무작위로 선택하여 심리육체적 방법으로 각 작업에 대한 적정하중을 구하였다. 연구결과로서 피실험 자의 신체자료와 근력의 비교로부터 신체조건은 학생이 우수하였으나, 근력은 작업자가 우수하였다. 본 연구 에서 채택된 들기의 빈도가 변함에 따라 최대허용 하중은 변하였다. 작업자군에 대하여는 빈도가 증가할수록 최대허용 하중은 감소하였으며, 학생군에 대하여는 분당 1회와 분당 4회간의 유의한 차이가 있었다. 들기의 시작-종점의 변화에따른 최대허용 하중은 통계적으로 유의하지 않았다. 위의 두 결과는 들기의 빈도가 들기의 시작-종점보다 민감한 변수임을 가리키며 이는 미국 NIOSH의 결과와 일치한다. 심리육체적 방법을 사용하여 우리나라의 젊고 건강한 남성의 대부분(99%)을 고려하여 산출된 최대허용 하중은 미국 NIOSH 안전기준과 큰 차 이가 없음을 발견하였다. 또한 이 최대허용 하중은 인체역학적방법과 생리학적 방법을 사용하여 검토한 결과, 무리가 없는 수준임이 입증되었다. 본 연구의 결과를 토대로우리나라 젊고 건강한 남성에게 적합한 무게상수는 작업자군에 대하여 25.05kg, 학생군에 대하여 20.24kg 으로 나타나 이는 미국 NIOSH 안전기준과 대체로 일치함을 발견하였다.

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