• Title/Summary/Keyword: 초보 골프

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Effects of Weight Shift Training by Medicine Ball on Physical Fitness and Golf Performance in Beginner Golfer (메디신볼을 활용한 체중이동 트레이닝이 초보 골퍼의 체력과 골프수행력에 미치는 영향)

  • Park, Ik-Ryeul
    • The Journal of the Korea Contents Association
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    • v.12 no.1
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    • pp.500-507
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    • 2012
  • The purpose of this study was to investigate the effects of medicine ball throwing for weight shift training, that make improvements on golf physical fitness and performance. This training was related to physical fitness and golf performance in beginner golfer, undergraduates 20 males(10 exercise groups, 10 control groups) during 10 weeks. Variables were strength, flexibility, headspeed and distance. Training course were devided 2 sessions. In 1 to 5 weeks, using 3kg medicine ball, in 5 to 10 weeks, using 5kg medicine ball. Throwing method imitated golf swing, address, backswing, follow-through by throwing medicine ball. The Results were as follows; Medicine ball throwing for weight shift training showed significant difference in strength, flexibility, headspeed and distance in Exercise Group statistically. In conclusion, Medicine ball throwing for weight shift training improved strength, flexibility, headspeed and distance. So, it could be considered very effective training method as warming-up and main exercise.

A Study of Development of Auxiliary Devices for the Continuing Participation of Beginner Level Golfers (초보 골퍼들의 지속적 운동참여를 위한 보조기구 설계 연구)

  • Kim, Soo-Hyun
    • Journal of the Korea Convergence Society
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    • v.11 no.8
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    • pp.147-152
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    • 2020
  • The purpose of this study was to develop an auxiliary device useful for promoting continued participation in the golf among young golfers and female beginner-level golfers who were gradually increasing in number but often losing interest in the golf and gave up playing golf due to difficulty with posture, boredom from golf itself, slow improvement of skill, etc., in the process of learning the golf. For that, a hardware device fitted with various sensors was attached to the lower part of golf club grip to develop a platform capable of collecting and transmitting the data on each golfer's swing posture, driving distance, etc. If a smartphone app, which can analyze and store those data, is developed and synchronized, each golfer's postures can be identified and golfers can correct the posture on their own. Moreover, the smartphone app provides the contents for self-comparison and comparison with others and will be able to infuse the beginner-level golfers with internal motivation for continued participation in the golfing exercise if the game-type elements are added.

Effects of the Trunk Stabilization Exercise Using Swiss Ball on the Flexibility and Golf Performance in Beginner Golfer (스위스 볼을 이용한 체간 안정화 운동이 초보 골퍼의 유연성 및 골프 수행능력에 미치는 영향)

  • Cho, Namjeong;Hwang, Sehwan
    • Journal of The Korean Society of Integrative Medicine
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    • v.4 no.2
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    • pp.13-22
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    • 2016
  • Purpose: The purpose of this study was to determine the effects of the swissball exercise in combination with core muscle in beginner golfer. In general, the swiss ball exercise was related in the core muscle ability. Methods: The experiment was conducted with a total of 10 beginner golfer, and they were dicide into two groups: comparison group(n=5) and experimental group(n=5). In this research, the subjects of the comparison group performed the general matte exercise three times a week, for four weeks. The subjects of the experimental group performed the swiss ball exercise in combination with core muscle three times a week, for four weeks. Use the 7-iron and driver were measured head speed and distance of the comparison group and the experimental group, respectively. The collected data were analyzed by using the paired t-test and ANCOVA Results: The results of this study were as follows: 1) Swiss ball exercise in combination with core muscle revealed the significant improvements after corresponding exercise in golf performance capability. 2) Mat exercise was seen less better than the swiss ball exercises. Conclusion: This results suggested that it was improved the golfer shot performance of beginner proposes to see the Swiss combined movement.

Analysis of golf putting for Elite & Novice golfers Using Jerk Cost Function (저크비용함수를 이용한 골프 숙련자와 초보자간의 퍼팅 동작 분석)

  • Lim, Young-Tae;Choi, Jin-Sung;Han, Young-Min;Kim, Hyung-Sik;Yi, Jeong-Han;Jun, Jae-Hun;Tack, Gye-Rae
    • Korean Journal of Applied Biomechanics
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    • v.16 no.1
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    • pp.1-10
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    • 2006
  • The purpose of this study was to identify critical parameters of a putting performance using jerk cost function. Jerk is the time rate of change of acceleration and it has been suggested that a skilled performance is characterized by decreased jerk magnitude. Four elite golfers($handicap{\leq}2$) and 4 novice golfers participated in this study for the comparison. The 3D kinematic data were collected for each subject performing 5 trials of putts for each of these distances (random order): 1m, 3m, 5m The putting stroke was divided into 3 phases such as back swing. down swing and follow-through. In this study, it was assumed that there exist smoothness difference between elite and novice golfers during putting. The distance and jerk-cost function of Putting stroke for each phase were analyzed Results showed that there was a significant difference in jerk cost function at putter toe (at media-lateral direction) and at the center of mass between two groups by increasing putting distance. From these it could be concluded that jerk can be used as a kinematic parameter for distinguishing elite and novice golfers.

Comparisons of Putting Stroke Characteristics between Expert and Novice Golfers(II) (숙련자와 초보자의 퍼팅 스트로크 특성비교(II))

  • Park, Jin;Lee, Young-Sup;Ahn, Byoung-Hwa
    • Korean Journal of Applied Biomechanics
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    • v.12 no.2
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    • pp.207-214
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    • 2002
  • The purpose of this study was to examine the putter head movement during the putting strokes. Highly skilled 5 golfers(less than 3 handicaps) and 5 novice golfers(having no golf experience) participated in this study. A target distance was 3 m. Movements of the putter head were recorded at 60 Hz with two video cameras(1/500 shutter speed). The results showed that the angle of the clubface of expert golfers was almost 1 degree, but the novice golfers were more than 6 degrees. Expert golfers moved their hands faster than the head movement, therefore the clubface was not opened during impact. However, the novice golfers moved their hands slower than the head movement, therefore the clubface was opened during impact. The ratio of input and output angles of total movement was 1:3-4, however, the ratio of input and output angles of impact zone was 1:2. The angle of normal vector of expert golfers was less than the angle of normal vector of novice golfers.