• 한국정보교육학회:학술대회논문집
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• 2007.08a
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• pp.280-285
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• 2007

체육교과에서 맨손 체조를 구성하는 수업은 기존의 자료 제시 형태의 컴퓨터 활용 수업에서는 일제식 수업이나 학습 목표를 달성하지 못한 흥미 위주의 수업으로 흐르기 쉽다. 그래서 맨손 체조에 관련된 제 7차 교육과정 내의 학습 내용을 살펴보고, 학습자가 자신에게 필요한 맨손 체조를 직접 구성하는 프로그램을 설계하였다. 여러 가지 동작을 익히고, 그 동작의 효과를 학습한 뒤, 적절한 동작을 연결하여 맨손 체조를 구성하는 프로그램으로써 평가를 통해 피드백이 가능하도록 한다. 이 프로그램을 통해 맨손 체조 구성 학습에 대한 학습자의 동기를 유발하는 동시에 학습 목표에 충분히 도달하여 학습자의 자기주도적 능력을 신장시키고자 한다.

• Journal of Korean Biological Nursing Science
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• v.4 no.1
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• pp.71-83
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• 2002

The purpose of this study was to determine the effect of exercise designed on physiological variables, physical functions in the elderly. The research design used was the one group pre-post test quasi-experimental design. The subjects for this study were 23 elderly, who were conveniently assigned to experimental group. The experimental group were selected from G-elderly church club in G-city. The data were collected from March 5, 2001 to June 11, 2002, and analyzed by frequency, t-test using SPSS/PC program. The results of this study were summarized as follows ; 1) The heart rate in the experimental group show statistically significant improvement (t=2.316, p=0.030). 2) The systolic blood pressure & diastolic blood pressure in the experimental group show statistically significant improvement(t=2.277, p=0.033 & t=-2.989, p=0.007). 3) The peripheral vessel $O_2$ Saturation in the experimental group don't show statistically significant improvement(t=-1.096, p=0.285). 4) The physical function in the experimental group don't show statistically significant improvement(t=-0.746, p=0.464). After 15 weeks of exercise designed, it was shown that the program was effective to improve the physiological variables.

• The Journal of the Convergence on Culture Technology
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• v.4 no.4
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• pp.227-232
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• 2018

The purpose of this study is to highlight nationalistic characteristics of private school's military gymnastic education in early modern Korea. so deal with the process of Military Gymnastics between 1895, when modern public school in Korea was first established, and 1910, when Korea was deprived of its sovereignty by japan. The following conclusions have been drawn from the study. The main idea of military style-gymnastics came from the consciousness of crisis caused by threat of the Japanese aggression. At that time, Korean realized the importance of physical education by this crisis consciousness. And Korean people was interested in physical education that they could not think of in traditional education. This Gymnastic class was much more like military training and has a patriotic character.

• 한국체육학회지인문사회과학편
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• v.57 no.1
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• pp.347-367
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• 2018

The purpose of this study is to explore the meaning of YangSaeng exercise as a recreational activity for older adults. Twelve older adults who participated in the 'YangSaeng Exercise' at the S Senior Welfare Service Center were interviewed through purposeful sampling method. Each participant was interviewed two times, and data were analyzed using Strauss and Corbin's(1988) grounded theory method. Centralization was appeared as 'An addiction to YangSaeng exercise' and causal conditions were appeared as 'Visiting Welfare Center' and 'Participation in YangSaeng exercise program' and situational context were appeared as 'Self-management of old ages' and 'For possession of Independent Life' as the results of Axial Coding. Moreover, arbitrational conditions were 'Coexistence of Regret and Attraction' and interaction strategies were appeared as 'Accept', 'Effort and Easing Mind' and 'Share Together'. As a result, 'Appreciation', 'YangSaeng Exercise that comes in my Life' and 'Softly Pitapat' were derived. Core category of 'Living Joyfully with comforted and eased' was selected through outline of story which means it contains Positivity and Expectations, Acceptance and Acknowledgement, Satisfaction and Appreciation, and Commitment and Hope. Based on the findings, we acknowledge that YangSaeng exercise plays a role in improving quality of life of older adults as a recreational activity. This study sheds light on the possibility of implementing 'YangSaeng Exercise' as a health promotion activity among older adults.

• 건강소식
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• v.36 no.7
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• pp.14-15
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• 2012

훅 불면 날아갈 것 같은 가냘픈 체구의 소녀가 2010년 광저우 아시안게임에서 값진 동메달을 거는 모습을 기억하는가? 한국 리듬체조 역사상 처음으로 개인종합 동메달을 따낸 순간이었다. 2년이 지난 지금 손연재는 국제체조연맹(FIG) 세계랭킹 5위까지 올라가며 이제 대한민국을 뛰어넘어 세계 톱클래스 선수로 인정받기에 이르렀다.

• Journal of Naturopathy
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• v.7 no.2
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• pp.47-50
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• 2018

Purpose: Arirang, the most beautiful song in the world, has been meeting with natural healing to increase synergy. Arirang and nature healing have pioneered the field of Arirang music healing by crossing different boundaries. Methods: Arirang Gymnastics was used. Results: New Arirang Gymnastics is part of the healing of Arirang music, which consists of six movements. Starting with warm-up exercises in time for Seoul Arirang, the patient will apply pressure to the pit of the pit of the stomach, the head of the stomach, and the non-surface field. To match Haeju Arirang, massage the right side of abdomen, left side underbed, top (stomach), and lower bladder. Tap the Danjeon, the bladder, the heart, and the lungs in accordance with Millyang Ariryang. Stretching both arms and shoulders in line with Arirang in Gangwon Province, the two sides meet behind each other. Rotate the shoulders and wrists in line with the progress of the arm. Conclusions: Aerobic exercise that is tailored to new Arirang and their gymnastics are useful for health and healing of the body and mind.

• Journal of Acupuncture Research
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• v.22 no.1
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• pp.177-190
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• 2005

Objective : This study intends to identify the effects of the Doin Gigong Exercise on the shoulder-arm pain in Women. Methods : The study was performed with nonequivalent control group pretest-posttest design. A total of 45 subjects were divided into 25 persons in experimental groups and 20 persons in contrastive group by convenience sampling. The data were collected by using questionnaires and measured values from June, 2004, to August, 2004. Results : The results of the study are as follows: 1. The homogeneity testing revealed that most study variables were equally distributed between experimental and control groups. 2. The first hypothesis: The experimental group who performed the Doin Gigong Exercise and who decreased on the subjective symptom scale was supported(t=10.245, p=.000). 3. The scond hypothesis : The experimental group who received Doin Gigong Exercise and who decreased on the subjective pain(VAS) was supported(t=6.816, p=.000). 4. The third hypothesis: The experimental group who received Doin Gigong Exercise and who decreased on the muscular stiffness measured techniques(UNIQUE) was supported (t=7.114, p.000). Conclusions : Based on the results described above, it is considered that the Doin Gigon Exercise is clearly effective in all an values of the 5 measured. Therefore, the Doin Gigong Exercise can be thought of as effective nursing intervention for the reduction of shoulder-arm pain in women.

• Proceedings of the Korean Society of Broadcast Engineers Conference
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• 2011.07a
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• pp.430-431
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• 2011

본 논문에서는 카메라 내장형 텔레비전을 통해 획득한 영상을 이용한 간단한 체조 게임을 제안한다. 팔을 수평 방향으로 벌리는 과정을 간단한 체조 게임이라고 정의한다. 이를 위해 첫 번째 단계로 연속적으로 입력되는 영상의 평균 영상을 통하여 배경 영상으로 정의한다. 두 번째 단계로 배경 영상과의 차이를 이용한 사람 영역을 검출한다. 세 번째 단계로 검출된 사람 영역에 대해 세로 방향 축의 사영을 통해 특징 벡터를 구한다. 마지막 단계로 특징 벡터를 SVM(Support Vector Machine)을 이용해 학습 및 분류를 수행하여 간단한 체조 게임 인식을 위한 사람의 움직임을 구분하는 방법을 제안한다.

• Journal of the Korea Academia-Industrial cooperation Society
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• v.11 no.12
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• pp.4881-4890
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• 2010

The purpose of this study was to make a qualitative analysis of middle- aged women's change health experiences in gymnastics based on Korean traditional dance in an attempt to acquire some information on the impact of Korean-dance-based gymnastics on middle-aged women's climacteric symptoms and health promotion. The subjects in this study were nine selected middle-aged women who learned Korean-dance-based gymnastics at Korean-dance-based gymnastics academies and welfare centers in the city of D. After their interview was tape-recorded, the tape was transcribed, and the data were analyzed by utilizing qualitative analysis method. As a result, there appeared four categories of experiences: selecting Korean-dance-based gymnastics as the best way, a surprising and favorable change of health, confidence building resulting from the change in the body, and receiving the backing of family.

• Journal of the Korea Academia-Industrial cooperation Society
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• v.12 no.7
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• pp.3082-3087
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• 2011

The purpose of this study was to confirm the influence of Korean traditional dance exercise upon mental health and life satisfaction in elderly women. Data collection was performed from June 2010 to September targeting totally 180 elderly women with 90 people who were carried out Korean traditional dance exercise, and 90 people who weren't carried out. As a result of the effect of Korean traditional dance exercise on mental health, the Korean traditional dance exercise had positive influence upon mental health and life satisfaction. There was statistical difference somatization, obsession, and depression between Korean traditional dance exercise group and no Korean traditional dance exercise group.