• Title/Summary/Keyword: 척추 자세

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Posture Correction Guidance System using Arduino (아두이노를 활용한 자세교정 유도 시스템)

  • Kim, Donghyun;Kim, Jeongmin;Bae, Woojin
    • Proceedings of the Korean Institute of Information and Commucation Sciences Conference
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    • 2021.05a
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    • pp.369-372
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    • 2021
  • These days, people spend more time sitting at a desk for studies or work. Also, because people continue to use computers, smartphones, and tablet PCs often during break times, their posture is getting worse. Maintaining a position of bad posture for an extended period of time causes problems with the musculoskeletal system related to the neck, shoulders, and spine. Additionally, problems such as physical fatigue and posture deformation are predicted to expand to a wide range of age groups. Therefore, the core function of the system we are developing is to ensure correct sitting posture and to receive alert notifications via the created mobile application. To create the system, a flex sensor, pressure sensor, and tilt sensor are attached to a chair and utilized. The flex sensor detects and compares the amount of bending in the chair's posture and transmits this value to an Arduino Uno R3 board. Additionally, information such as body balance and incline angle are collected to determine whether or not the current sitting posture is correct. When the posture is incorrect, a notification is sent through the mobile application to indicate to the user and the monitoring app that their posture is not correct. The system proposed in this study is expected to be of great help in future posture-related research.

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The Clinical Report on three cases of Sway-back posture patients, Treated by Rocking forward, Rocking backward Exercise and MET(Muscle Energy Techniques) (전방락킹, 후방락킹 운동 및 MET(Muscle Energy Techniques)를 이용한 Sway-back 자세 환자의 치험 3례)

  • Kim, Jin-Soo;Kim, Jong-Su;Kim, Jung-Won;Choo, Won-Jung;Nam, Hang-Woo;Kim, Chang-Yeon
    • The Journal of Churna Manual Medicine for Spine and Nerves
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    • v.7 no.1
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    • pp.35-47
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    • 2012
  • Objectives : The purpose of this study is to investigate the clinical application of Rocking forward, Rocking backward Exercise and MET(Muscle Energy Techniques) to three patients who had sway-back posture. Methods : Three patients diagnosed as sway-back posture, not have discogetic pain, were hospitalized Bu-Chun Jaseng hospital of Oriental Medicine about 20 days and they were treated by Rocking forward, Rocking backward Exercise and MET. To measure the outcome of the patients' improvement, we observed the X-ray of Whole spine and Numerical Rating Scale(NRS). Results : After being treated by Rocking forward, Rocking backward Exercise and MET, the patients' posture was significantly improved and the pain was reduced. The X-ray of Whole spine became almost normal and the improvement of patients' in the NRS score was detected. Conclusions : These results suggest that Rocking forward, Rocking backward Exercise and MET were effective treatment on patients who had sway-back posture.

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Analysis at Effects of Task Skills on Osteoporosis Tests (업무 숙련도가 골다공증 검사에 미치는 영향 분석)

  • Kim, Hyeon-Jin;Kim, Won-Tae
    • Journal of the Korean Society of Radiology
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    • v.14 no.1
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    • pp.31-37
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    • 2020
  • This study was conducted to examine the kinds and the frequency of incorrect outcomes occurring depending examiners' skills, in testing osteoporosis by using Dual Energy X-ray Absorptiometry(DXA) and improve frequently occurring errors by educating them. The results of an analysis show that the outcomes from the test of hips in patients with wrong postures or some regions with pressure fracture and degenerative changes were often included, even though they should be excluded, and that surgical instruments were also included in the analysis, though they should be excluded from resulting values. Of them, the errors most often found were those about patients' postures (n=56, 6 cases for spines and 50 cases for hips), followed by those about analytical processes (n=37, 35 cases for spines and 2 cases for hips), and then those about regions of interest (n=33, 28 cases for spines and 5 cases for hips). There were, however, no errors caused by the defectiveness of quality control.

The Manufacture of Digital X-ray Devices and Implementation of Image Processing Algorithm (디지털 X-ray 장치 제작 및 영상 처리 알고리즘 구현)

  • Kim, So-young;Park, Seung-woo;Lee, Dong-hoon
    • Journal of the Institute of Convergence Signal Processing
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    • v.21 no.4
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    • pp.195-201
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    • 2020
  • This study studied scoliosis, one of the most common modern diseases caused by lifestyle patterns of office workers sitting in front of computers all day and modern people who use smart phones frequently. Scoliosis is a typical complication that takes more than 80% of the nation's total population at least once. X-ray are used to test for these complications. X-ray, a non-destructive testing method that allows scoliosis to be easily performed and filmed in various areas such as the chest, abdomen and bone without contrast agents or other instruments. We uses NI DAQ to miniaturize digital X-ray imaging devices and image intensifier in self-shielding housing with Vision Assistant for drawing lines to the top and the bottom of the spine to acquire angles, i.e. curvature in real-time. In this way, the research was conducted to see scoliosis patients and their condition easily and to help rapid treatment for solving the problem of posture correction in modern people.

DYNAMIC MODEL DURING EMERGENCY MEDICAL TECHNICIANS LIFTING POSTURES (응급구조사들의 들어 올리는 자세의 동역학적 모델 분석)

  • Shin, Dong Min
    • The Korean Journal of Emergency Medical Services
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    • v.8 no.1
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    • pp.169-178
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    • 2004
  • 본 연구의 목적은 응급구조사들이 긴 척추고정판을 이용하여 환자를 들어 올리는 3가지 다른 자세와 다른 3가지 부하 조건을 이용하여, 요추 4번과 5번의 압축력, 전단응력 그리고 합력의 변화를 동역학적 모델을 제시하기 위한 분석이다. 연구방법 : 36명의 남자가 본 연구의 실험에 자발적으로 동원되었으며, 나이는 평균 21.42세이고, 신장은 평균 174.05cm이며, 체중은 평균 78.05kg이다. 이 실험에서 부하 조건은 50, 70, 90kg이고, 들어 올리는 높이는 지상에서부터 95cm 이었으며, 들어 올리는 동안의 회전고리는 110cm이었다. 운동현상학적 자료는 2-D ProReflex Motion Capture Camera을 이용하였으며, sampling rate는 60Hz로 하였다. 결과 및 논의 : 동역학적 데이터 자료를 근거로 한 본 연구의 결론은 다음과 같다. Lunge 자세기술에서 전단응력과 합력 등이 최소의 stress로 요추 4번 5번에 미치는 것으로 나타났다. 그러나 Lunge 기술에서 압축력은 약간 증가되는 것으로 나타났다. 이 연구에서 Stooped 자세기술에서는 아주 큰 전단응력과 합력 등이 요추 4번, 5번 관절에 넓게 작용하는 것으로 나타났으며, 이는 들어 올리는 동작을 할 때 상해의 원인이 된다고 사료된다. 특히 응급구조사들이 들것을 들어 올릴 때 너무 큰 전단응력이 요추 4번, 5번 관절에 작용을 하면 비정상적으로 병리학상 또는 해부학상 신체적변화가 온다고 해석할 수 있다. 그래서 응급구조사들에게 들것을 들어올리는 stooped 자세는 아주 크고 많은 합력 작용하기 때문에 권고될만한 기술이 아니라고 해석 된다. Squat 자세에서 중간 정도의 압축력, 전단응력 그리고 합력이 작용된다. 만약 응급구조사가 전단응력 그리고 합력이 요추에 미치는 영향이 가장 걱정된다면, lunge 자세가 두 가지 힘을 줄여줄 수 있다고 사료된다. 마지막으로 응급구조사가 들것을 들어올리는 데는 squat 자세 기술이 가장 좋다고 사료 된다.

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Effects of Height of the Shoe Heel in a Static Posture on Muscle Activity of the Rectus Abdominis, Erector Spinae, Rectus Femoris and Hamstring (구두 굽의 높이가 한다리 서기 자세에서 배곧은근, 척추세움근, 넙다리곧은근, 뒤넙다리근의 근활성도에 미치는 영향)

  • Lee, Won-Hwee;Lee, Hyeon-Jun
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.17 no.3
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    • pp.224-230
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    • 2016
  • The purpose of this study was to examine the effects of height of the shoe heel in a one leg standing posture on the muscle activity of the rectus abdominis, erector spinae, hamstring, and rectus femoris. Twenty healthy female subjects were asked to perform a one leg standing posture with three types of shoes, which had different heights of shoe heel, 0cm, 3cm, and 7cm. Surface electromyography was used to evaluate the activities of the right rectus abdominis, erector spinae, hamstring, and rectus femoris muscles. The data was analyzed by repeated one-way ANOVA and the muscle activities among three heights of shoe heel were compared. The results showed that the muscle activities of the erector spinae and rectus femoris increased significantly according to increase height of shoe heel (p<0.05). The activity of the rectus abdominis and hamstring were not significantly different among the three height of shoe heel (p>0.05). These results suggest that the height of shoe heel affects the lumbo-pelvic alignment and center of mass; therefore, high-heeled shoes lead to musculoskeletal pain in the lumbopelvic, hip, and knee areas.

Immediate influence of application of Kinesio Taping on forward head posture (키네시오테이핑 적용이 앞쪽머리자세에 미치는 즉시적 영향)

  • Kim, Eun-Ja;Kim, Dae-hun
    • The Journal of the Convergence on Culture Technology
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    • v.4 no.4
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    • pp.101-105
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    • 2018
  • The purpose of this study was to evaluate the effect of Kinesio Taping on the forward head posture before application and immediately after application. We measured 18 students college students in Kangwon province by using Exbody's equipment before applying kinesio taping and immediately after application, we measured plumb line, CVA and PCMT. The results of this study were statistically significant (p <.05) as compared to before Kinesio Taping application for both Plumb Line, CVA, and PCMT immediately after application of Kinesio Taping. Therefore, it was confirmed that the effect of improving the head posture from the moment of Kinesio taping application.

A Study on the Actual Conditions of Scoliosis in Fifth and Sixth Grade School Children (초등학교 5, 6학년을 대상으로 한 척추측만증 실태조사)

  • Lee, Sook-Bee;Kim, Jong-Bee
    • Journal of the Korean Society of School Health
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    • v.12 no.1
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    • pp.143-148
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    • 1999
  • The focus of this study is to introduce the relationship between the Forward Bending Test and scoliosis. Our research screening process was conducted on elementary fifth and sixth grade school children. X-ray analysis on students who tested positive on the Forward Bending Test showed a strong positive relationship between the two. Thus, it is desirable that local schools participate actively in taking the Forward Bending Test for early detection of scoliosis among school children. In addition, schools should educate their students technigues that prevent scoliosis and the progress of it by teaching technigues how to sit up as well as muscle enhancing exercises around the spine and pelvic area.

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Management for Cervical Instability (경추 불안정성의 관리)

  • Kim, Young-Min;Kim, Ho-Bong
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.11 no.1
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    • pp.74-91
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    • 2005
  • 척추의 기본적인 생체 역학적 기능은 신체 부분간의 운동을 허용하고 척수와 신경근을 보호하는 것으로서 이러한 기능을 수행하기 위해서는 척추의 역학적 안정성이 필수적이다. 척추의 안정체계는 수동적 근 골격계, 능동적 근 골격계, 그리고 신경계의 세 가지 하부체계로 나누어지며 이들 하부체계는 각각 독립적으로 안정성에 관여하고 있다. 경추의 불안정성의 문제는 비정상적으로 증가된 추간관절의 운동에 의해 염증성의 신경을 압박 또는 신장하거나 또는 통증수용기가 많이 분포하는 인대, 관절낭, 섬유륜과 종판에 비정상적인 변형을 일으키는 것을 말한다. 안정성의 장애는 근육의 기능적 측면에서 국소적 안정체계와 포괄적 안정체계의 문제로 구분할 수 있다. 불안정한 경추 환자의 임상적 양상은 일반적으로 머리가 앞으로 나오고 전방 전위된 자세로 견갑대와 승모근 상부의 과활동성을 나타낸다. 또한 능동운동은 감소되지 않으나 수동운동에서 분절의 회전운동과 병진운동의 증가와 종말감의 변화가 있다. 경추의 불안정성을 관리하기 위한 실험적 연구로 전반적인 근육 훈련, 고유수용기 훈련, 그리고 도수치료의 세 가지 주된 접근법이 있고 실제적인 접근법으로는 고유수용성 재활프로그램, 칼텐본-에반스 접근법, 그리고, 슬링운동법 등이 있다. 각 방법들은 임상에서 나름대로의 이점이 있으며 환자의 상태에 따라 이들 방법을 단독으로 또는 병행해서 적용할 수 있을 것이다. 그러나 경추에서 이러한 방법들의 효과를 입증하는 증거는 부족하여 앞으로 이러한 방법에 대한 임상적 경험보다는 그 효과를 입증할 수 있는 연구가 필요하다고 본다.

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Effects of Foam Roller Application and Movement on EMG responses of Trunk and Lower Limb muscles in Pilates (필라테스 동작시 폼롤러의 적용과 움직임에 따른 몸통근과 하지근의 근전도 반응에 미치는 영향)

  • Jeong, Seo-Hyun;Cho, Sang-Woo;Jung, Sang-Hoon;Kim, Ki-Hong
    • Journal of the Korean Applied Science and Technology
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    • v.35 no.3
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    • pp.905-913
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    • 2018
  • The purpose of this study is to investigate the difference of muscle activity according to application of a foam roller during pilates. The 8 male subjects were selected and quadruped position, bridge, and core control movement of pilates were randomly assigned to 9 movements on a static mat motion, static foam-roller motion, and dynamic foam-roller actions. This program was conducted once at intervals of 1 week. The muscle activity of erector spinae, rectus abdominis, external oblique, gluteus medius, rectus femoris, and biceps femoris were measured and the collected data was analyzed by one-way ANOVA. First, in the quadruped, the rectus abdominis and external oblique, rectus femoris of the dynamic foam-roller actions showed higher muscle activity than the static mat motion and the static foam-roller motion(p <.001), gluteus medius muscle activity was also significantly higher (p <.05). biceps femoris were significantly higher in static foam-roller motions than in static mat-motion and dynamic foam-roller actions(p <.05). Second, biceps femoris muscle activity was highest in dynamic foam-roller actions than static mat-motion and static foam-roller motions during bridge(p <.001). Third, in the sitting core control, the rectus abdominis and gluteus medius of the dynamic foam-roller actions showed higher muscle activity than the static mat motion and the static foam-roller motion(p <.001). and activity of erector spinae muscle was also significantly higher (p <.01). external oblique were significantly higher in static mat-motion than in static foam-roller motions and dynamic foam-roller actions(p <.05). Considering the muscle activity during pilates exercise, it would be more effective to apply the method and difficulty.