• Journal of the Korea Convergence Society
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• v.7 no.5
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• pp.51-57
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• 2016

The purpose of this study was to determine the effectiveness of the pelvic compression belt on the thickness of the erector spinae and multifidus during hip extension on quadruped position. Thirty male university students volunteered to participate in this study. The pelvic compression belt was positioned below the anterior superior iliac spines with the stabilizing pressure using elastic compression bands. Subjects were instructed to perform hip extension in quadruped position with and without applying the pelvic compression belt. The thickness of the erector spinae and multifidus was measured ultrasound during prone position, quadruped position without applying pelvic compression belt and quadruped position applying pelvic compression belt. Data were analyzed using repeated ANOVA. Muscle thickness of multifidus was significantly higher applying the pelvic compression belt than without applying the pelvic compression belt (p<.05). Muscle thickness of elector spinae was significantly higher applying the pelvic compression belt than without applying the pelvic compression belt (p<.05). Therefore, the research can contribute to the prescription and application of quadruped position exercises in clinical practices.

• Journal of the Korea Academia-Industrial cooperation Society
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• v.17 no.3
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• pp.224-230
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• 2016

The purpose of this study was to examine the effects of height of the shoe heel in a one leg standing posture on the muscle activity of the rectus abdominis, erector spinae, hamstring, and rectus femoris. Twenty healthy female subjects were asked to perform a one leg standing posture with three types of shoes, which had different heights of shoe heel, 0cm, 3cm, and 7cm. Surface electromyography was used to evaluate the activities of the right rectus abdominis, erector spinae, hamstring, and rectus femoris muscles. The data was analyzed by repeated one-way ANOVA and the muscle activities among three heights of shoe heel were compared. The results showed that the muscle activities of the erector spinae and rectus femoris increased significantly according to increase height of shoe heel (p<0.05). The activity of the rectus abdominis and hamstring were not significantly different among the three height of shoe heel (p>0.05). These results suggest that the height of shoe heel affects the lumbo-pelvic alignment and center of mass; therefore, high-heeled shoes lead to musculoskeletal pain in the lumbopelvic, hip, and knee areas.

• Journal of the Korea Academia-Industrial cooperation Society
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• v.22 no.1
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• pp.45-51
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• 2021

The purpose of this study was to investigate the effect of applying whole body vibration exercise at 30 Hz on the thickness and mechanical properties of the erector spinae. The study population included 24 adults (11 male and 13 female) in the N region. The subjects were divided into two groups, a 30Hz whole body vibration exercise(WG, n=12) and an LSG(12 subjects). Changes in the thickness and mechanical properties of the erector spinae were analyzed before the exercises and after four and eight weeks of exercises using a two-way repeated analysis of variance with a statistical significance level of α=0.05. When there was an interaction between the groups and measurement times, post hoc analyses were conducted at a statistical significance level of α=0.01. The thickness, frequency, stiffness and strain of the erector spinae muscles were significantly different in each time period and in the interaction between time period and the group (P<0.05), and recovery was significantly different only in each time period (P<0.05). Thus, 30Hz whole body vibration exercise had a positive effect on the thickness and mechanical properties of the erector spinae. The results of this preliminary study suggest that whole body vibration exercise may find a place as a lumbar stabilization exercise in clinical practice in the future.

• Journal of Digital Convergence
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• v.11 no.11
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• pp.613-620
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• 2013

This study was conducted to measure and analyze the changes in paraspinal muscles of acute and chronic low back pain patients using MRI, and to provide clinical basic data for diagnosis and treatment for low back pain. For this purpose, 20 patients with acute low back pain frome August 2012 to January 2013 which occurred within 12 weeks, and 20 patients with chronic low back pain that progressed over 12 weeks, were chosen as subjects, and their MRI measurements were compared with one another. As a result, in relation to in the fatty degeneration ratio of the left spine and right spine, there were significant differences in erector spinae and multifidus(p<.001), and in relation to the Fat Infiltration ratio between all the groups, there were significant differences in psoas major, erector spinae and multifidus between the acute low back pain patient group and the chronic low back pain patient group(p<.001). In the post-hoc test, multifidus and erector spinae in the acute low back pain group and chronic low back pain group showed the highest Fat Infiltration ratio. The serious Fat Infiltration of multifidus and erector spinae in the chronic low back pain group led to weakened strength of muscles that stabilize the spine. In conclusion, it is considered that this study would present important data and basis in making acute and chronic low back pain patients pay more attention to multifidus and psoas major during rehabilitation exercise, and selecting a rehabilitation exercise program.

• Journal of the Korea Convergence Society
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• v.5 no.4
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• pp.61-68
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• 2014

In the present study, we aimed to examine the effects of Schroth exercise(three-dimensional convergence exercise) on pulmonary function(vital capacity, and chest expansion), Cobb's angle, scoliometer angle, and erector spinae muscle activity. We examined 40 students with idiopathic scoliosis(Cobb's angle $10^{\circ}$). They were divided into the Schroth and conventional exercise groups, with 20 people in each group. Statistical analysis was performed by using SPSS 18.0 with a paired t-test(pre-post difference) and an independent t-test(between-group differnence). the result of were as follows; 1) After 8 weeks of Schroth exercise, significant improvements were observed in Cobb's angle, rib hump, vital capacity, chest expansion, and right thoracic longissimus muscle activity. 2) After 8 weeks of conventional exercise, a significant improvement was observed only in chest expansion. These findings indicate that the Schroth exercise program improved the Cobb's angle, rib hump, pulmonary function, and sEMG results. Therefore, this study demonstrates the usefulness of the Schroth exercise program for idiopathic scoliosis.

• Journal of Korean Physical Therapy Science
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• v.24 no.2
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• pp.9-16
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• 2017

Purpose: This study was conducted in order to examine the changes of muscle activitis of erector spine muscles and Gluteus maximus during the bridge exercise with adductor muscles. Method: After attaching the EMG device to the Gluteus maximus and erector spine muscles of the 100 healthy adult males in their 20s, applying the stabilizer pressure biofeedback device between the knees, the bridge movement was carried out 10 seconds. Result: During the exercise of the bridge movement, the muscular activities in erector spine and gluteus maximus were significantly different in ralation to the simultaneous contractive adductor muscles of the bridge(p<.05). Conclusion: Thus, the bridge exercise is carried out in conjunction with the simultaneous contraction of adductor muscles that suggests that the training are more effective in erector spine and gluteus maximus activities.

• Journal of the Korean Applied Science and Technology
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• v.35 no.3
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• pp.905-913
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• 2018

The purpose of this study is to investigate the difference of muscle activity according to application of a foam roller during pilates. The 8 male subjects were selected and quadruped position, bridge, and core control movement of pilates were randomly assigned to 9 movements on a static mat motion, static foam-roller motion, and dynamic foam-roller actions. This program was conducted once at intervals of 1 week. The muscle activity of erector spinae, rectus abdominis, external oblique, gluteus medius, rectus femoris, and biceps femoris were measured and the collected data was analyzed by one-way ANOVA. First, in the quadruped, the rectus abdominis and external oblique, rectus femoris of the dynamic foam-roller actions showed higher muscle activity than the static mat motion and the static foam-roller motion(p <.001), gluteus medius muscle activity was also significantly higher (p <.05). biceps femoris were significantly higher in static foam-roller motions than in static mat-motion and dynamic foam-roller actions(p <.05). Second, biceps femoris muscle activity was highest in dynamic foam-roller actions than static mat-motion and static foam-roller motions during bridge(p <.001). Third, in the sitting core control, the rectus abdominis and gluteus medius of the dynamic foam-roller actions showed higher muscle activity than the static mat motion and the static foam-roller motion(p <.001). and activity of erector spinae muscle was also significantly higher (p <.01). external oblique were significantly higher in static mat-motion than in static foam-roller motions and dynamic foam-roller actions(p <.05). Considering the muscle activity during pilates exercise, it would be more effective to apply the method and difficulty.

• Journal of Korea Entertainment Industry Association
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• v.14 no.1
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• pp.17-25
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• 2020

The purpose of this study was to examine the effects of coordinative locomotor training (CLT) program on the balance for the promotion of life care of elderly obese women. Ten participants of elderly obese women who were able to walk independently without surgery experience of lumbar, hip or knee joint within the past year were recruited and under went the pretest, CLT (20 sessions), followed by the post-test. The test included BMI test using In-body, joint kinematics using myoVIDEO, muscle activation using surface EMG test (erector spinae (ER), external oblique abdominalis (EO), quadriceps femoris (Quad), hamstring muscle (Ham)) and balance tests including dynamic balance test using forced treadmill, Berg balance scale (BBS) and timed up go (TUG). The CLT program was conducted 60 minutes a day, 5 days a week, over 4 weeks period. As a result of this study, The the trunk and hip joints kinematics during the stance and swing phases of gait were a statistical significance levels were set at p <0.05. The ER and EO muscle activation were significantly improved after intervention (p <0.05). The length of gait line and single support line of change of center of pressure (COP) were significantly increased after intervention (p <0.05). The BBS and TUG were also significantly enhanced after intervention (p <0.05). The results of this study showed that CLT program for the improvement of life care had significant effects on improving postural instability, muscle weakness, reduced balance ability and falling risk of obese elderly women. Therefore, it is recommended to apply CLT program to improve life-care through improving balance ability and preventing fall of obese elderly women.

• The Journal of the Korea Contents Association
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• v.10 no.8
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• pp.283-291
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• 2010

The purpose of this study was to investigate the effect of foot placement and height of bed surface on lumbar spine load in a dummy transfer activity. Fifteen healthy male students participated in this study. All subjects were involved in four different conditions according to foot placement (11 figure and $90^{\circ}$ figure) and height of bed surface (44 cm and 66 cm) randomly. Muscular activations of the biceps brachii, rectus femoris, elector spinae using surface-EMG, vertical ground reaction using force plate, and L4/L5 compression force using 3DSSPP (3D Static Strength Prediction Program) were measured and analysed. The results showed that muscular activations were not significantly different for the various conditions except for the rectus femoris on the right side (p<.05). Futhermore, the vertical ground reaction and L4/L5 compression force were significantly different conditions (p<.05). In conclusion, it is suggested that foot placement at $90^{\circ}$ figure is safer for transfer activity compared with the 11 figure.

• Journal of the Korean Society of Physical Medicine
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• v.8 no.3
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• pp.417-424
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• 2013

PURPOSE: We investigated the relationship between the segment of erector spinae during a core stability exercise according to visual control. METHODS: The subjects of this study were 20 healthy students. An 8-channel electromyograph was used to measure muscle activities of the erector spinae by segment(cervical, thoracic and lumbar) during a core stability exercise according to visual control. The collected data were analyzed using the independent t-test and Pearson-test. RESULTS: The activity of the erector spinae for all segment was higher without the vision than with. The activity of right cervical erector spinae was significantly increased by increasing the activity of the left thoracic erector spinae during a core stability exercise with vision (r= .555). The activity of left thoracic erector spinae was significantly increased by increasing the activity of the left lumbar erector spinae during a core stability exercise without vision (r= .472). CONCLUSION: There was a positive correlation between the cervical and thoracic segment of erector spinae during a core stability exercise with vision. There was a positive correlation between the thoracic and lumbar segment of erector spinae during a core stability exercise without vision.