• Title/Summary/Keyword: 운동정서

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Exercise Coaching System based on Indoor Bicycle for Diabetic Patients (당뇨병 환자를 위한 실내자전거 기반 운동 코칭 시스템)

  • Park, Jai-Chang;Lee, Je-Hoon
    • The Journal of the Korea Contents Association
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    • v.19 no.1
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    • pp.86-95
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    • 2019
  • Diabetic patients need exercise, diet and medication to keep normal glucose levels. Therapeutic exercise is good to control the glucose level and emotional stability. There are many studies to identify the relationship between them glucose drop and exercise load. However, there are few studies on exercise system that patients can easily calculate appropriate exercise tolerance at home and coaching exercise by individual. This paper presents simple exercise tolerance test and exercise coaching algorithm with indoor bicycle. We measure the change of glucose level before and after exercise. Then, the coaching program for the exercise is established by the proposed exercise tolerance test. From the simulation results, glucose levels were decreased after exercise for all experimental participants. The diabetics kept the lowered glucose level after 30 minutes of exercise.

The Effect of an Exercise Program on the Physical, Physiological and Emotional Status of the Aged (운동프로그램이 노인의 신체적, 생리적, 정서적 상태에 미치는 영향)

  • Mun, Young-Hee
    • Research in Community and Public Health Nursing
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    • v.17 no.4
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    • pp.451-460
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    • 2006
  • Purpose: The purpose of this research was to examine the effects of an exercise program on the physical, physiological, and emotional status of the aged. Method: This research adopted a nonequivalent control group pretest-posttest design. The subjects were 46 elders aged over 60 who were selected from those registered at three local health centers in G City, and 27 of them were assigned to the experimental group and 19 to the control group. The independent variable was the exercise program, and the dependent variables were physical status, physiological status, and emotional status. The exercise program was Performed for 60 minutes per time, 3 times a week and for 6 weeks. Data were collected from October to November, 2005. Result: Compared to the control group, the experimental group showed significant improvements in right lower extremity strength (F=46.119, p=.000), left lower extremity strength (F=53.265, p=.000) and waist flexibility (t=3.183, p=.003) as physical status, and in depression (t=-3.703, p=.001), perceived health status (t=4.821, p=.000), and self efficacy (t=3.866, p=.000) as emotional status. Conclusion: The results showed that the exercise program was effective in promoting the physical status, physiological status, and emotional status of the aged. Therefore, it is recommended to apply the program as a nursing intervention in clinical practice and education in communities.

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THE COGNITIVE-BEHAVIORAL DIFFERENCES BETWEEN CHRONIC MOTOR TIC DISORDER AND TOURETTE'S DISORDER (만성 운동성 틱 장애와 뚜레뜨 장애의 인지-행동적 차이)

  • Shin, Min-Sup;Kim, Ja-Sung;Hong, Kang-E
    • Journal of the Korean Academy of Child and Adolescent Psychiatry
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    • v.4 no.1
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    • pp.133-141
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    • 1993
  • Present study investigated the differences in psychological tests responses between chronic motor tic disorder and tourette's disorder to clarify whether chronic motor tic and tourette's disorder constitute a single disorder on a continuum or not. Based on the diagnosis by child psychiatrists 29 chronic motor tic disorder and 10 tourette's disorder children between the age of 6 to 13 were selected, and the psychological tests responses of two diagnostic groups were compared. The results showed that tourette's disorder is more related to neulological problems than chronic motor tic disorder. Also it was found that children with tourette's disorder have more difficulties in social-emotional adjustment than children with chronic motor tic disorder. These results suggested that interactions among neurological factor, emotional factor and temperamental characristics might be more involved in tourette's disorder than in chronic motor tic disorder. The limitations of present study and the need for futher research on the comorbidity of tourette's disorder and ADHD were discussed.

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The Effect of Balance exercise in ground, virtual and underwater on the balance and muscle activity of healthy adult (지상, 가상, 수중에서의 균형훈련이 20대 성인의 균형능력과 근 활성도에 미치는 영향)

  • Kim, hyung-joon;Kwon, so-young;kim, soo-kyung;Park, jung-hyeon;Lee, jae-uk;Yoon, sun-guy;Jo, hyeon-guk;Jung, ji-hye;Han, yu-ri;Lee, sang young;Lee, dae-hee;Park, jung-seo
    • Proceedings of the Korea Contents Association Conference
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    • 2012.05a
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    • pp.99-100
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    • 2012
  • 본 연구의 목적은 정상 성인에게 지상, 수중, 가상현실 운동을 실시하여 균형 능력과 근 활성도에 어떠한 영향을 미치는지 알아 보고자 한다. 연구 방법은 정상성인 48명을 대상으로 6주간 지상 운동그룹(n=16), 수중 운동그룹(n=16), 가상현실 운동그룹(n=16)을 시행 하였다. 측정 도구로 Biodex, TWT, EMG,를 사용 하였다. 결과는 운동 후 세 그룹 모두에서 균형 능력과 근 활성도가 운동전에 비해 운동 후 통계적으로 유의한 향상이 있었다(p<.05). 수중 운동그룹과 다른 두 그룹간의 유의한 차이가 있었지만, 지상 운동그룹과 가상현실 운동 그룹간 에는 유의한차이가 없었다(p<.05). 결론은 수중 운동이 지상 운동과 가상현실 운동 보다 균형 능력과 근 활성도 향상에 더 효과적인 중재 방법으로 사용되어질 수 있는 가능성을 제시하였다.

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The Effect of Participation Motivation on Exercise Emotion and Psychological Well-being of Marathon Participants (마라톤 참여자의 참여동기가 운동정서 및 심리적 행복감에 미치는 영향)

  • Nam, In-Soo
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.14 no.9
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    • pp.4285-4295
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    • 2013
  • The purpose of this study was to investigate the effect of participation motivation on exercise emotion and psychological well-being of marathon participants. The subjects of this study consisted of 241 marathon participants. The result of this study were as follows. First, the subscales of participation motivation, enjoyment, achievement and excitement positively influenced to fun, vigor, pride, achievement, catharsis. And skill development positively influenced to vigor, pride, achievement, catharsis. And external display positively influenced to vigor but, affiliation negatively influenced to vigor, achievement, and catharsis. And amotivation negatively influenced to fun, vigor, pride, catharsis. Second, the subscales of participation motivation, skill development and enjoyment positively influenced to feeling of flow, feeling of competence, feeling of self-realization, hedonic enjoyment. achievement and excitement positively influenced to feeling of flow and hedonic enjoyment, external display positively influenced to feeling to flow. And amotivation negatively influenced to feeling of self-realization and hedonic enjoyment. Third, the subscales of exercise emotion, pride positively influenced to feeling of flow, feeling of competence, feeling of self-realization, hedonic enjoyment. And vigor positively influenced to feeling of flow and hedonic enjoyment. And fun positively influenced to feeling of competence and feeling of self-realization. And achievement positively influenced to hedonic enjoyment.

The Effects of Mathematical Games with Motion on Young Children's Development (운동요소가 포함된 수학게임이 유아발달에 미치는 효과)

  • Chang, Bo-Kyung
    • Korean Journal of Human Ecology
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    • v.19 no.2
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    • pp.271-283
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    • 2010
  • This study was planned to investigate the effects of mathematical games with motion on young children's development. The study was performed to compose mathematical games with motion and just mathematical games for young children. The games were set up to be executed 16 times for 8 weeks. The results of this study were as follows: Mathematical games with motion had a significant effect on young children's mathematical problem-solving ability. Mathematical games with motion had a significant effect in every category on young children's ability for motion competence and mathematical games with motion had a significant effect on young children's socio-emotional development. There were significant differences between the control group and the experimental group except for the independence from teachers and peer interaction. Mathematical games with motion had a significant effect on young children's language ability.

Prenatal Applications for Android (태교 애플리케이션 설계 방안)

  • Kim, Jin-Ri;Kim, Bo-Hee;Kang, Seok-Won;Kim, Seok-Hoon;Ryoo, In-Tae
    • Proceedings of the Korean Information Science Society Conference
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    • 2012.06d
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    • pp.166-168
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    • 2012
  • 스마트폰의 높은 접근성으로 인하여 사람들의 관심이 많아졌다. 또한 태아의 발달과 순산을 위한 태교의 중요성이 갈수록 놓아지고 있다. 이러한 스마트폰의 접근성을 이용하여 효과적인 태교를 산모들에게 제공하고 기존의 한가지 기능에만 충실한 태교 애플리케이션의 문제점을 해결하며 나아가 태교 운동을 제공하는 새로운 애플리케이션이 필요하다. 태교 애플리케이션의 주요 기능은 1) 태교에 관한 정보를 제공하고, 2) 산모가 태교 일기를 쉽게 쓰고 관리할 수 있게 하며, 3) 음악 재생 기능을 통해 산모에게 유익한 태교 음악을 제공한다. 또한 4) 산모가 임신 중에 할 수 있는 운동에 대한 정보와 안드로이드에서 지원하는 센서를 통해 산모의 움직임을 인식하여 운동을 할 수 있는 기능을 제공한다. 결과적으로 태교 애플리케이션은 산모에게 효과적으로 태교 정보를 제공하고 정서적, 신체적인 측면에 있어서 올바른 태교방법을 제시 할 수 있다.

The Effects of the Stretching and Recreation Exercise Including Health Education on Physical Fitness and Emotion of Women in Elderly (건강교육을 포함한 신장운동 및 레크레이션 운동이 여성노인의 체력 및 정서에 미치는 효과)

  • Hyun, Kyung-Sun;Han, Sang-Sook;Kim, Won-Ock;Won, Jeong-Sook;Kim, Kwuy-Bun;Park, Young-Mi
    • Journal of East-West Nursing Research
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    • v.9 no.1
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    • pp.57-65
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    • 2004
  • The purpose of this study was to examine the effects of the stretching and recreation exercise including health education on physical fitness and emotion of women in elderly. This study has been done between February and April, 2004 and the subjects of the study were 28 women in elderly. Each of stretching and recreation exercise was carried out for 30 minutes a day, 5 times a week for 8 weeks and health education was carried out for 30 minutes a day, 2 times a week for 8 weeks. Vital capacity, flexibility, balance and grip strength were measured using the Health Management System developed by the Korea Physical Science Institution. The scores of depression, anxiety and hostility were measured by Korean Manual of Symptoms-Checklist -90 revision. The collected data were processed using the SPSS PC program and analyzed using Wilcoxon Signed Ranks Test The result of this study are as follows : 1. Flexibility was increased after 8 weeks more than before stretching and recreation exercise including health education were done. 2. Vital capacity, balance and grip strength were not increased after 8 weeks more than before stretching and recreation exercise including health education were done. 3. The score of anxiety, depression and hostility was decreased after 8 weeks less than before stretching and recreation exercise including health education was done. In conclusion, stretching and recreation exercise including health education promoted the flexibility and decreased anxiety, depression and hostility of women in elderly.

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Effects of Self-motivated Virtual Reality Exercise Program on Heart Rate Variability and Quality of Life in the Hemodialysis Patients (자기주도 가상현실 운동프로그램이 혈액투석환자의 심박변이도, 삶의 질에 미치는 효과)

  • Cho, Hye-Young
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.15 no.9
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    • pp.5578-5584
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    • 2014
  • In this study, 46 patients from a local hemodialysis center were enrolled to assess the effects of a self-motivated virtual reality (VR) exercise program on the heart rate variability and quality of life control in hemodialysis patients. The VR group (n = 23) completed a VR exercise program, where the subjects performed the exercise 40 min per session, 3 sessions per week, for 8weeks. After the exercise program, the heart rate variability and quality of life were measured. The VR group showed significant improvement in the heart rate variability and quality of life. The self-motivated VR exercise program provided both the role of supervisor as well as feedback, which is important for hemodialysis patients.Therefore, a self-motivated VR exercise program may be a useful tool for improving the psychosocial function in chronic disease patients undergoing hemodialysis.

Brown-Sequard Syndrome Produced by Cervical Disc Herniation : Manual and Exercise Therapy after Operation-Case Studies (경추 추간판탈출증에 의한 브라운-시쿼드 증후군 : 수술 후 도수치료와 운동치료 효과-사례연구)

  • Kim, Myung-Joon
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.15 no.1
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    • pp.79-85
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    • 2009
  • 목적 : 브라운시쿼드는 대부분 척추손상과 수질외 척추 종양에서 주로 나타난다. 드물게 경추 디스크가 브라운시쿼드의 원인이 된다. 경추디스크에 의한 브라운시쿼드 증세의 수술후 물리치료 및 도수치료 결과를 보고하기 위함이다. 방법 : 50세 남자로써 브라운시쿼드 증세로 진단을 받고 수술후 좌측 팔과 다리에 운동신경에 의한 마비증세가 있었으며(팔>다리), 우측으로 감각과 온도감각이 저하된 경우이다(팔>다리). 측정방법은 통증지수(VAS), 근력(Distal PowerTracII$^{TM}$ test), 지구력(Ergometer) 측정과 심리상태(설문)를 치료전과 후를 비교하였다. 물리치료에서는 기능적 전기자극 치료와 도수치료 및 운동치료 방법을 실시하였다. 도수치료는 통증완화와 근력강화를 위한 MET, MFR, Mobilization 등을 실시하였으며, 운동은 슬링시스템 등을 이용한 운동과 견관절의 불안정을 위해 안정화운동을 실시하였다. 결과 : 이 케이스는 수술후 이상 징후가 척수압박으로 인하여 보다 넓게 통증이 나타났으며, 운동 및 감각신경이 둔해지고 온도에 대한 감각이 반대편 결손으로 나타났으며, 좌측 어깨, 팔 견갑부의 근육 마비와 우측의 감각이 떨어진 현상이 나타났다. 물리치료 후 단기목표와 장기목표에 있어서 통증과 운동 및 감각 기능이 회복되어 각각 팔 통증에서는 VAS 8 ${\rightarrow}$ 1, 상지 하지의 운동기능은 Trace ${\rightarrow}$ Good 로 평가 회복되었으며, 근력측정에서 모두 유의한 차이를 보였다. 모든 치료과정 결과에서 심리적 상태의 설문에서도 높은 점수를 얻어 긍정적 신뢰가 높아 진 것으로 나타났다. 검사결과 다리의 근력이 증가는 걷기 운동 및 에르고메터의 지구력 및 균형이 레벨1의 10분 수행능력이 레벨 20에서 30분 수행능력으로 향상되어 일상적인 활동이 가능해졌다. 결론 : 예상하지 못했던 수술 후유증(side effects)에 대한 치료과정이 환자의 심리에 심각한 부정적인 생각이 신체의 기능과 감정의 손상에 영향을 미치기 때문에 체계적이고 장기적인 치료 과정에서 기능적 향상과 더불어 정신적인 심리의 정서 안정이 매우 필요하다고 사료된다.

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