• Journal of Naturopathy
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• v.13 no.1
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• pp.14-23
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• 2024

Background: Binaural beats frequencies, measured in Hertz (Hz), are applied to induce optimal brainwave states and activate mental and physical relaxation through brainwave entrainment. Therefore, an exploration of the interrelation between binaural beats, brain synchronization, and the tranquility of mind and body, including meditative brainwaves, is necessary. Purposes: This study aims to investigate the mechanisms of binaural beats and brainwave resonance, along with brain synchronicity, and how sound frequencies (Hz) relate to relaxation, meditative brainwaves, and overall mental and physical tranquility. Methods: Through a literature review of existing research and materials, this study examines: first, binaural beats and the Brain-Sync process; second, the induction of relaxation through resonance and brainwaves; third, the stabilization of brainwaves and entrainment phenomena with binaural beats and sound; fourth, the relationship between binaural beats and meditative music. Results: Binaural beats facilitate the synchronization of brainwaves through the Brain-Sync process, particularly activating relaxation-related brainwaves such as alpha (α), theta (θ), and delta (δ), thereby inducing a meditative state. This is based on the mechanism where brainwaves synchronize with specific frequency vibrations, leading to deep meditation or relaxation states. Thus, specific sound frequencies play a significant intermediary role in inducing a sustained and stable meditative brainwave state, beyond mere psychological and physiological relaxation responses. Conclusion: This study explores the characteristics of binaural beats through the interaction between brainwave resonance and synchronization, examining the role of sound frequency vibrations as a significant intervention method contributing to mental and physical comfort and brainwave stability. It suggests the need for systematic intermediary processes in the healthcare domain and various research areas to verify the short-term/long-term effects and the necessity for extensive research on meditative frequency sound interventions.

• Proceedings of the Korean Society of Computer Information Conference
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• 2013.07a
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• pp.127-128
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• 2013

최근 'healing'이라는 단어가 여기저기에서 많이 사용되고 있다. 과도한 업무와 스트레스에 지친 직장인들뿐만 아니라 학생들까지도 'healing'을 찾고 있는 추세이다. 그러다 보니 자연스럽게 명상이나 요가, 음악 치료와 같은 심신의 건강, 회복과 정서적인 안정을 위한 여러 가지 활동들을 찾게 되었으며 스마트폰이 발달함에 따라서 지금은 스마트폰의 애플리케이션을 이용하여 쉽고 간편하게 음악 치료를 이용하고 있으며, 두뇌와 비타민의 합성어인 BTamin 음악이 유행처럼 번지게 되며 뇌파 (Bectro Encephaio Graphy : EGG)에 대한 관심도 높아졌다. 본 논문은 안드로이드 마켓의 Music Therapy for sound sleep 애플리케이션의 알파 웨이브 음악을 RightMark Audio Analyzer 프로그램을 통하여 분석 해보았다.

• Korean Security Journal
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• no.16
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• pp.305-319
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• 2008

There are always possibilities for conflicts among individuals, between individuals and groups, and among groups because of the complex and diverse nature of contemporary society. Some form of bodyguard is required to protect oneself from this constant possibility of conflicts and thus the concept of security was developed to meet the needs of one's safety. Furthermore, the increase in the number of crime and intellectual crimes now threatens not only the people with power, fortune, reputation but also all citizens. Meeting the need for safety became a challenging task for the world and a security-related industry as well as security-related careers were born. Therefore, schools and security institutions must provide education and training to nurture morality and stable psychological condition for their students/trainees. In order to offer them such working and educational environments, utilizing the sixth-sense the five senses is recommended and it is called security psychology training. This study identifies the psychology, the five senses, and the sixth sense of bodyguards while on duty and explores the training and education contents to utilize the sixth sense.

• Journal of the Korea Academia-Industrial cooperation Society
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• v.18 no.8
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• pp.171-180
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• 2017

The purpose of this study is to determine an effective training method to improve sequela, since traumatic brain injury sequela is a major factor in determining the quality of life. Neurofeedback training was conducted for an adolescent who had experienced traumatic brain injury during his childhood and who had difficulty in cognitive learning and emotional aspects. The assessment of an adolescent was conducted using K-WAIS-IV intelligence test and QEEG brain wave analysis. In the neurofeedback training, T3 alpha wave compensation and T4 alpha wave inhibition training were performed 36 times for 30 minutes three times a week. In addition to the neurofeedback training, respiratory meditation was also made available to the adolescent. As a result, the adolescent showed a stable condition as indicated by taking a good sleep, reducing test anxiety, and satisfaction with final exam results. This study revealed the possibility for hidden physical and psychological problems arising due to childhood brain trauma. It has also recently been discovered that a more diverse set of tools can be found. In addition, these childhood traumatic brain injuries can be improved through brain training and meditation. The study finding is meaningful for its suggestion of a fusion method for developing mind and body therapy in terms of brain science.

• Journal of the Korea Academia-Industrial cooperation Society
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• v.22 no.3
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• pp.460-469
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• 2021

Many people today suffer from stress originated from diseases, daily life, workplace, or environmental pollution. People want a comfortable and stable life along with physical and mental relaxation. As the number of people pursuing a comfortable life increases, terms of well-being and wellness have become more common, and wellness-related industries are also developing. Among the wellness and well-being industries, the wellness entertainment contents are one of the highest growing industries. This study aims to investigate how wellness contents contribute to improving the psychological well-being level of users through the mediating effect of telepresence in online. Specifically, this study suggests a hypothesized research model on the influence of online wellness entertainment content, which consists of sensory-, emotional-, and cognitive-attributes, on telepresence, followed by psychological well-being and word-of-mouth. With an empirical test using data on the experience of meditation app experience for 305 people, the result showed that the hypotheses in the research model were supported. The result of this study showed that wellness content induces users' telepresence and word-of-mouth, suggesting that wellness contents are needed to develop into a profit model rather than being limited to simple mental and physical stability.