• Title/Summary/Keyword: 신체활동수준

Search Result 342, Processing Time 0.029 seconds

Physiological Changes of Aging (노년기의 생리적 특성)

  • 이윤환
    • Korean Journal of Community Nutrition
    • /
    • v.4 no.2
    • /
    • pp.254-259
    • /
    • 1999
  • 노화는 모든 사람에게 공통적으로 일어나는 자연스러운 현상이다. 그러나 이에 따른 신체적인 변화는 각 개인에 따라, 그리고 한 개인 안에서조차 각종 장기별로 다양한 속도로 진행된다. 노년기의 생리적인 변화는 예비용량(reserve capacity)의 저하에 따라 외부의 스트레스에 대처하여 항상성을 유지하는 능력이 감소되어 나타나게 된다. 안정적 상태에서 기능수준에는 큰 변화가 없으나 활동상태의 기능 수준은 연령증가에 따라 상당히 저하되는 것을 보여준다. 노년기의 생리적 변화에 따라 직병에 대한 감수성은 증가하나 대다수의 만성퇴행성질환은 특정 병리현상에 의해 발생하며 노화가 직접적인 원인으로 작용하지는 않는 것으로 알려지고 있다.

  • PDF

The Effect of Regular Exercise on anxiety Level of Older People (노인들의 규칙적인 체육활동이 노후불안 수준에 미치는 영향)

  • Jeon, Ik-Gi;Lee, Sun Hee
    • 한국노년학
    • /
    • v.28 no.4
    • /
    • pp.953-968
    • /
    • 2008
  • This research was performed to recognize anxiety level of older people, to find out anxiety level after or before regular exercises, and to find out how much anxiety level could be lowered by the sports activities. This research selected a population among the students who enrolled at sport activity classes (e, g., physical exercises, gate ball, volume dance) at L, S, J, Y (a), Y (b), D older people college located in Seoul and Gyoenggi area. 200 of the population were chosen as candidates by convenience sampling, nonprobability sampling. Considering the age of the candidates, total 200 cases were collected by using two methods (survey and interview) simultaneously. The data assessment was made by SPSS 12.0 Version. Error tolerance in statistics is .05. The data was analyzed by using frequency analysis, paired t-test and independent t-test. After analyzing anxiety awareness level after and before regular exercises, anxiety of older people are classified by four factors. First, anxiety for loss is 3.756 (M=3.756) before exercises, while 1.942 (M=1.942) after exercises. Second, fear for aging is 3.443 before exercises and 2.243 after exercises. Third, anxiety for physical appearance is 3.253 before exercises and 2.310 after exercises. Finally, anxiety caused by psychological insecurity is 3.060 before exercises, while 1.666 after exercises. Error of tolerance for all factors falls within .001. Anxiety score after exercises is lower than that of before exercises for every factor as well. As a result, regular physical exercises appeared to reduce anxiety level of older people.

Health Effects Due to Air Pollution (대기오염과 건강)

  • Peak Do Myung
    • KOREAN ASSOCIATION OF OCCUPATIONAL HEALTH NURSES
    • /
    • v.8 no.2 s.28
    • /
    • pp.10-18
    • /
    • 2001
  • 우리나라 대기오염의 수준은 지난 90년대 초반 이후 아황산가스와 총부유분진의 농도가 감소하고, 대신 오존과 이산화질소의 농도가 증가하면서 점차 다른 선진국에서 경험하는 대기오염현황을 보이고 있다. 한편 PM10과 PM2.5와 같은 미세분진의 경우 그 측정기간이 짧고 자료가 제한적이지만, 일부 지역에서 증가추세를 보이고 있으며, 그 수준을 비교하였을 때 현재 선진국에서 책정한 미세분진의 규제농도를 훨씬 상회하는 것으로 판단된다. 대기오염으로 인한 건강영향으로는 급성으로 고농도에 수 시간에서 수 일 동안 노출되는 경우 폐기능의 저하, 심박동의 변화, 그리고 신체내 염증물질의 증가 등 인체 기능의 변화가 보고되고 있으며, 기존에 폐장질환이나 심혈관질환을 앓고 있는 사람들의 경우 증세의 악화와 의료이용의 증가 등을 경험하거나 더 나아가 사망에 이르러 수명이 단축되는 것이 보고되고 있다. 급성노출의 경우 미세분진 PM10 10 $\mu$m/m3 당 전체 사망률이 0.5-1$\%$ 가량 증가하는 것으로 보고되며, 만성노출을 조사한 코호트 연구에 근거하는 경우 대기오염에 노출되는 전체 인구에 있어 PM2.5 1 $\mu$m/m3 당 1개월의 수명이 단축되는 것으로 추정되고 있다. 아직 대기오염으로 인한 건강영향의 기전이 전부 밝혀진 것은 아니지만, 일부 연구에서 대기오염물질 중에서 전이금속의 역할이 보고되고 있으며, 대기오염에 노출되면서 기관지, 폐포 및 혈액 등에서 염증매개물질의 분비 및 확산 그리고 심장을 비롯한 각 장기 기능의 변화가 보고되고 있다. 한편 이러한 변화들이 증세와 건강상의 비가역적 변화를 야기하는데 있어 대기오염 수준의 역치는 없는 것으로 판단되고 있다. 이러한 대기오염의 영향에 대한 개인수준의 해결책으로서는 자동차 사용의 절제 및 개인적인 쓰레기 소각의 자제 등 오염원 발생의 감소와 함께 대기오염 수준에 따른 증세 및 투약의 적절한 조절과 신체 활동의 조절을 통하여 오염원을 회피하는 것이 강조되어야 하며, 또한 흡연 특히 실내흡연의 금지와 실내 주방기구 및 난방기구의 관리 등이 구체적으로 제시될 수 있다. 마지막으로 대기오염물질들이 신체에 들어와 산화제로 작용하는 만큼, 식품을 통한 항산화제의 섭취가 일반적인 건강관리 수준에서라도 반드시 강조되어야 할 것이다.

  • PDF

A Structural Analysis of Successful Aging Factors for Korean Elderly (한국 노인의 성공적인 노화요인의 구조분석)

  • Kim, Kyoung-Ho;Kim, Ji-Hoon
    • 한국노년학
    • /
    • v.29 no.1
    • /
    • pp.71-87
    • /
    • 2009
  • The purpose of this study were to identify factors of successful aging and to suggest a successful aging model of elderly using Rowe & Kahn's model of successful aging. The components of the factors consisted of healthful status, physical·cognitive functions, psychosocial characteristics and productive activities. Data were collected from 2,958 elderly who has spouse and aged 65 above in KOSA Panel. Data were analyzed by Amos program 7.0 version. The statistical techniques were used descriptive statistics χ2 and covariance structural analysis. Major findings of this study were as follows; Healthful status were positively related to increasing effort on physical·cognitive functions as well as psychosocial characteristics. Physical·cognitive functions were positively and directly related to psychosocial characteristics and productive activities. Psychosocial characteristics were positively and directly related to productive activities. Physical·cognitive functions and psychosocial characteristics were increased by receiving a direct and positive effort from healthful status. Productive activities were increased by receiving a direct and positive effort from physical·cognitive functions and psychosocial characteristics. Specific and realistic measures should be prepared for successful aging not only for present elderly but also for the future elderly people. Further research should be continued and encouraged to improve the implications for the successful aging especially in korea.

Suicide Ideation and the Related Factors among Korean Adults by Gender (한국 성인의 성별 자살생각 관련 요인 분석)

  • Park, Eunok
    • Journal of agricultural medicine and community health
    • /
    • v.39 no.3
    • /
    • pp.161-175
    • /
    • 2014
  • Objectives: This study investigates the prevalence of suicide ideation and its the related factors by gender among Korean adults. Methods: National cross-sectional data from the database of the first and second year of $5^{th}$ Korean National Health and Nutritional Examination Survey (KNHANES V-1, V-2) were used for this study. 13,165 adults (${\geq}20$ years) were included in this analysis. Results: The prevalence of suicide ideation was 9.8% for men, 18.9% for women. Renal failure, depression, melancholy, stress, perceived health status, and smoking were significant risk factors among both men and women for suicide ideation. Divorced, separated or widowed of marital status and severe physical activity were related factors of suicide ideation for men. Low educational attainment, and alcohol dependency were associated factors of suicide ideation for women. Conclusions: There was gender difference of prevalence and risk factors of suicide ideation. These gender differences should be considered for planning and implementing suicide prevention program.

A Review on Physical Activity for Health Care in the Era of COVID-19 (COVID-19 시대의 건강관리를 위한 신체활동 고찰)

  • Yoo, Jae-Hyun
    • Journal of Korea Entertainment Industry Association
    • /
    • v.15 no.2
    • /
    • pp.149-157
    • /
    • 2021
  • One year has passed since the pandemic of COVID-19, which occurred in Wuhan, China, in November 2019 began. Worldwide, as of January 2021, more than 95 million people have been infected, and the death toll is higher than 2 million. In Korea, there are 74,262 infected and 1,328 dead, and government policies such as social distancing to prevent infection are being implemented. Accordingly, many inconveniences occurred in the physical activity environment, such as the closure of various sports facilities. It was necessary to consider physical activities to maintain healthy life while cooperating with the national policy while preventing infection. This study investigated the benefits of physical activity to reduce the risk of trichomoniasis and diabetes, improve bone mineral density, prolong healthy lifespan, maintain activity performance with aging, and improve psychological anxiety and depression. In addition, the physiological changes that may occur in the situation of stopping exercise due to social distancing to prevent COVID-19 infection were reviewed. In addition, moderate-intensity exercise that helps strengthen immune function by activating natural killer cells, neutrophils, and antibody responses was investigated. In addition, it reduces the level and function of blood B-cells, T-cells, and natural killer cells for several hours, decreases phagocytosis of neutrophils in the nasal cavity, increases inflammatory cytokines, decreases immune function, and increases infection. High-intensity exercise was considered. Therefore, in the age of COVID-19, long-term high-intensity exercise such as marathon, which causes impaired immune function, should be refrained from. And you should do moderate-intensity regular aerobic exercise such as fast walking to help prevent infection. It is also recommended to participate in resistance exercises to prevent loss of muscle mass.

A Study on Factors Affecting Hypertension in Young and Middle-aged Groups: Using Data from the 2021 Community Health Survey (청·중년층의 고혈압에 영향을 미치는 요인에 관한 연구: 2021년 지역사회건강조사 자료 활용)

  • Young-Hee Nam
    • The Journal of Korean Society for School & Community Health Education
    • /
    • v.25 no.1
    • /
    • pp.1-15
    • /
    • 2024
  • Objectives: This study aims to examine the general characteristics and physical activity characteristics of young and middle-aged individuals with hypertension, with the goal of identifying key influencing factors and providing public health policy recommendations. Methods: Participants in this study used data from the 2021 Community Health Survey. The study participants include 5,511 individuals diagnosed with hypertension in the young and middle-aged group (aged 19 to 49). The collected data were analyzed using SPSS 26.0. Results: Model 1 is the influencing factors of young and middle-aged hypertensive patients according to general characteristics. The explanatory power is R2= .065. The influencing factors are as follows. Economic activity (𝛽= -.219, p<.001), breakfast per week (𝛽= .117, p<.001), gender (𝛽= .090, p<.001), subjective health status (𝛽= .073, p<.001), and education level (𝛽= .069, p<.001). Model 2 is the influencing factors of young and middle-aged hypertensive patients, including physical activity characteristics. The explanatory power is R2= .076. The influencing factors are as follows. Strength exercises (𝛽= -4.791, p<.001), the walking activity (𝛽= -2.694, p<.01), and the high-intensity physical activity (𝛽= -2.629, p<.01). Conclusion: The active management of young and middle-aged hypertension is essential to prevent progression to serious disease. To prevent hypertension in young and middle-aged people, health education is needed to develop and utilize health promotion programs that take into account general characteristics and physical activity characteristics.

Effect of Satisfaction in Neighborhood Park Environments on Physical Activity and Health - The Case of Seongsan-gu and Uichang-gu in Changwon City - (근린공원 환경의 만족도가 신체활동과 건강에 미치는 영향 - 창원시 성산구와 의창구를 대상으로 -)

  • Park, Kyung-Hun;Lee, Woo-Sung;Kim, Tae-Hwan;Kim, Eun-Jung
    • Journal of the Korean Institute of Landscape Architecture
    • /
    • v.42 no.3
    • /
    • pp.64-75
    • /
    • 2014
  • The purpose of this study is to analyze the effects of satisfaction in neighborhood park environments located in the Changwon-si of Gyeongsangnam-do, South Korea, on physical activity, the number of parks used for health improvement, and health levels based on Body Mass Index(BMI). Accordingly, a survey was conducted of 429 nearby residents and users of eight neighborhood parks located in urban areas of Seongsan-gu and Uichang-gu in the Changwon-si. The correlation between the environmental perception of neighborhood parks and physical activity and health, which was observed in the survey results, was analyzed using one-by-one linear regression analysis. By summarizing the study results, it was found that the primary reasons for avoiding park use were lack of time, time and effort required to reach the park(i.e., distance from the park), and lack of facilities within the park. Conversely, the primary reasons for using the park included accessibility, walking or strolling, leisure facilities, trees or shade, and diversity in exercise areas. In the case of park users, walking or strolling was the most common activity in the park. On average, park users walked to the parks for 10 minutes and exercised for an hour at least twice per week. With respect to the physical environment of the parks and surrounding areas, park users showed a high level of satisfaction with the distance between their houses and parks and the street environment. On the contrary, they exhibited low levels of satisfaction with water spaces and sightseeing within the parks. Subsequently, it was shown that the number of people using the parks for physical activities and health improvement was positively influenced(within a 5% significance level) by the intent to use the park for exercise, time spent in the park, satisfaction with park use and health improvement, distance to the park, and the convenience of using the park for the elderly. However, only the health improvement gained from park use was found to exhibit a correlation with BMI at the 10% significance level. Continuous accumulation of practical case studies on physical activities in parks and their health improvement effects is required. Through this, park spaces that are under the threat of reduction or elimination owing to various development plans can be conserved and expanded. Furthermore, such case studies can be used to provide data as the basis for deriving park plans and designs that improve parks' functions as sites of physical activity and health improvement.

The Relevance of Chronic Disease Management and Mental Health (만성질환관리와 정신건강과의 관련성)

  • Choi, Ryoung;Hwang, Byung-Deog
    • Journal of the Korea Academia-Industrial cooperation Society
    • /
    • v.15 no.1
    • /
    • pp.306-315
    • /
    • 2014
  • The purpose of this study in the case of stress recognition, the lower the age was, as they had a spouse, the higher they got educated, and the worse their subjective health state was, the higher the stress recognition appeared. this study selected 6,227 adults over the age of 19 from the 5th first-year data of Korean National Health and Nutrition Examination Survey(KNHNES)conducted by KCDC(Korea Centers for Disease Control and Prevention)in 2010. In the case of experience of depression symptoms, female subjects experienced more depression symptoms than male ones; study subjects aged between 19 and 54 years experienced more; the worse their subjective health state was, the more they experienced; and in the case of non-education about diabetics, those who did physical activity more than four days experienced more symptoms. In the case of suicide ideation, female subjects ideation suicide more than male ones; as they had no spouse, the lower they got educated, the worse their subjective health state was, and as they never did physical activity, they more experienced suicide ideation. Then, it is expected that the results of this study can contribute to chronic-disease patients'leading a much healthier life in the future.

A Systematic Review of the Intervention Study to Improve Participation of Children With Cerebral Palsy (뇌성마비 아동의 참여증진을 목표로 한 중재연구에 관한 체계적 고찰)

  • Kim, Se-Yun
    • Journal of the Korea Convergence Society
    • /
    • v.11 no.2
    • /
    • pp.289-296
    • /
    • 2020
  • The purpose of this study was to identify article measuring treatment outcome for children with Cerebral Palsy in participation. The 6 database included EBSCohost was used for literature search. Key words for search strategy were "Cerebral Palsy and Children and Participation and Interventions". A total of 11 studies were searched and studies of evidence level I was 6(54.5%), studies of intervention method focused on physical function, activity and participation was 7(63.7%). The dependent variables of 2 studies(18.2%) were body structure and function, activity and participation, that of 4 studies(36.4%) were both body structure and function and participation, that of 3 studies(27.3%) were activity and participation, that of 2 studies(18.2%) were only participation. The COPM were used in 5 studies(45.5%).