• Title/Summary/Keyword: 식사

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Comparison of the Perception of Meals and Nutrition Knowledge in General and Vocational High Schools (인문계·실업계 고등학생의 식사에 대한 인식과 영양지식 비교)

  • Yun, Eun-Jung;Chung, Hae-Young
    • Journal of the Korean Society of Food Science and Nutrition
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    • v.40 no.9
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    • pp.1244-1255
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    • 2011
  • The purpose of this study was to compare the perception of meals and nutrition knowledge among high school students in Seoul. A survey was carried out on 548 male/female students in general and vocational high schools. The general high school students showed higher frequency of breakfast than the vocational high school students (p<0.001). As for the reasons for eating alone, the general high school students showed high frequency of 'busy', whereas the vocational high school students revealed high frequency of 'irregular meal times' (p<0.001). Concerning the habit of eating alone, 'irregular meal times (25.0%)', 'unbalanced diet (22.4%)', and 'instant food (16.6%)' were observed in that order (p<0.01). The percentage of high school students who regarded family meals as meals eaten with every member of their family was 70.6% (p<0.05). The percentage of general high school students who ate family meals was 61.8% and that of vocational high school students was 50.0% (p<0.01). When agreement with attitudes, environment, and participation in family meals was evaluated using a Likert scale (strongly agree 5 points, strongly disagree 1 point), the general high school students showed a higher level of agreement than the vocational high school students, and the results showed a significantly higher level of agreement as the frequency of family meals increased. Likewise, the groups who scored a higher level of nutrition knowledge had positive attitudes, environment, and participation in family meals with significant differences.

비만증의 단계별 식사요법

  • Heo, Gye-Yeong
    • 건강소식
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    • v.20 no.4 s.209
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    • pp.25-27
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    • 1996
  • 비만증 식사요법의 원칙은 물론 '저열량 식사'이다. 그러나 한가지 잊지 말아야 할 것은 '고영양 식사'를 해야 한다는 것이다. '고열량 고영양' 식사법에 대해서는 많은 병원에서 상담을 해주고, 자료 또한 쉽게 구할 수 있으므로 여기에서는 식사요법의 내용보다는 그 내용을 구체적으로 실현할 수 있는 요령들을 단계별로 살펴보도록 하자.

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커버스토리 - 아침식사! 건강을 위한 기본 단계

  • Jeong, Hae-Rang
    • Food Industry
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    • s.216
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    • pp.57-65
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    • 2010
  • 지난 수십 년간 규칙적으로 아침식사를 하는 사람의 비율은 지속적으로 감소한 반면 같은 기간에 비만 또는 만성질환의 발생 빈도는 지속적으로 높아졌다. 아침식사의 중요성은 늘 얘기되어 왔으나 최근 비만, 만성질환의 발생이 늘면서 이에 대처하는 수단으로 새롭게 조명되고 있다. 예전에는 개인의 실천을 강조하였으나 최근에는 이에 덧붙여 개인이 아침식사를 할 수 있도록 지역사회가 적극적으로 개입할 것을 촉구한다. 지금까지 아침식사와 건강의 관계에 관해 발표된 연구논문과 한국인의 아침식사 실태를 분석하고, 아침식사를 활성화하기 위한 방안을 모색하였다.

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Evaluation of dietary habits according to breakfast consumption in Korean adolescents: based on the 6th Korea National Health and Nutrition Examination Survey, 2013~2015 (우리나라 청소년들의 아침식사 여부에 따른 식생활 상태 평가 : 2013~2015 국민 건강영양조사 자료를 이용하여)

  • Kim, Hyun-Suk;Lee, Ui-Suk;Kim, Seon-Hyeong;Cha, Youn-Soo
    • Journal of Nutrition and Health
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    • v.52 no.2
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    • pp.217-226
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    • 2019
  • Purpose: This study examined the nutrient intake and dietary habits based on breakfast consumption in Korean adolescents. Methods: The data of the 2013 ~ 2015 Korea National Health and Nutrition Examination Survey (KNHANES) were used in this study. The analysis included 1,281 adolescents aged 12 to 18 years. The subjects were divided into two groups (EBF: eating breakfast, n = 911; SBF: skipping breakfast, n = 370). Results: The EBF group was significantly younger than the SBF group. In addition, the EBF group had a significantly lower frequency of skipping dinner than the SBF group. The EBF group consumed significantly higher levels of most nutrients except for vitamin A than the SBF group. The percent of nutrient intake under the EAR (estimated average requirements) in the EBF group were also significantly lower than that in the SBF group. Moreover, the NAR (nutrient adequacy ratio) and MAR (mean adequacy ratio) of the EBF group were significantly higher than those of the SBP group. The intake of cereal, sugars and sweeteners, vegetables, and eggs in the EBF group was significantly higher than that in the SBF group. Conclusion: The habit of skipping breakfast in adolescents leads to a decrease in the total nutrient intake and imbalanced dietary habits. Breakfast consumption in adolescence is very important. Therefore, more studies will be needed to develop nutrition education systematically in Korean adolescents.

우리 식생활에서 아침밥이 지니는 의미 및 중요성

  • Jeong, Hae-Rang
    • Proceedings of the EASDL Conference
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    • 2010.05a
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    • pp.1-7
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    • 2010
  • 지난 수십년 간 우리 식생활에서 아침식사의 비중과 빈도는 줄고 같은 기간 비만이나 만성질환의 발생빈도는 높아졌다. 이에 따라 아침식사와 비만, 만성질환의 관계에 관한 과학적 관심이 늘고 있다. 아침식사가 비만이나 만성질환의 위험을 줄인다는 보고는 대부분 단면적 연구를 통해 얻어진 결과이며, 무작위 통제시험의 사례가 많지 않고 또 그 결과가 일정하지 않다는 지적도 있다. 아침식사 섭취 자체보다는 아침식사의 질이 건강 상태에 영향을 미친다는 보고도 많다. 아침식사가 체내에서 어떤 기전을 통해 건강에 영향을 미치는 지에 대해서도 여전히 연구 중에 있다. 본 고는 우리 식생활에서 아침밥이 지니는 의미와 중요성을, 아침식사와 비만 및 만성질환, 학업 성적과 인지 능력 등의 관계, 아침식사가 건강 상태에 미치는 기전을 통해 정리하고자 하였다. 또한 한국인의 아침식사 현황을 분석하고 이를 개선하기 위한 방안을 모색해 보았다.

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A Survey on the Dietary Behavior of High School Students -About Regularity of Meal and Number of Meal Per Day- (남녀 고등학생의 식생활태도에 관한 조사 -식사의 규칙성과 1일 식사횟수에 대하여-)

  • Kim, Geum-Ran;Kim, Mi-Jung
    • Journal of the Korean Society of Food Science and Nutrition
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    • v.40 no.2
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    • pp.183-195
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    • 2011
  • This study was conducted to investigate dietary behavior patterns of high school students. As for regularity of meal, female students were significantly more regular than those of the male students in a day. They answered 'between 4th and 6th grades in elementary school' as 'the time for formation about number of meal intake'. As for a highly influential meal, males were higher answered 'lunch (41.0%)' while females were higher answered 'breakfast (39.8%)'. About 'number of meals per day by the grade', they ate 3 times per day mostly. As for the time for formation about number of meal intake: 'before 4th to 6th in elementary school'> 'before elementary school'. In the result of regularity of meal and general characteristics, a family of 5 was higher in regularity and those with pocket money showed lower regularity in meal. As for the person who prepares a meal, mothers prepared meals regularly. Also, higher parents age and education level resulted in more regularity in meals. In number of meals per day and general characteristics, they were eating 3 times; moreover, this trend was evident as parents' age and education level and the household income was higher. Students answered generally regularity in meal in family where parents' jobs were administrative assistant (father job (56.9%)) and housewife (mother (56.9%). In the formation time of meal intake number and general characteristics, they answered order 'middle school'> 'before elementary school'. A highly influential meal, they answered as the highest 'lunch' (37.6%). This study may provide information on dietary behavior of high school students, suggesting that nutrition education or counseling can improve food habits and develop positive behavior.

Dietary Survey Archive Creating System for Cohort Study (코호트 연구를 위한 식사조사기록 생성 시스템)

  • Lee, Myung-Joo;Park, So-Ra;Shin, Hyun-Doo;Sun, Dong-Han;Lee, Ji-Hoon;Hwang, Soo-Chan
    • Proceedings of the Korean Information Science Society Conference
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    • 2011.06c
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    • pp.98-101
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    • 2011
  • 코호트연구는 특정 집단을 계속 추적해 가면서 과거의 행동이 미래에 어떠한 영향을 미치는가에 대하여 알아보는 역학적 연구이다. 짧게는 2개월에서 길게는 수십 년에 걸쳐서 진행 된다. 일반적으로 식사조사 프로그램을 이용하여 연구대상자들에 대한 식사조사기록을 저장하게 되는데, 이러한 기록들은 수십 년에 해당하는 결과를 장기간 지속적으로 저장하고 보존하여야 한다. 하지만, 현존하는 식사조사 프로그램들은 대부분 운영체제 및 시스템에 종속적이기 때문에 운영체제가 변경되면 프로그램도 같이 변경되어야 하는 문제점을 가지고 있다. 이는, 장기간의 식사조사기록을 보관하여 연구를 하는 코호트연구에 있어서는 심각한 문제이다. 때문에, 장기보존을 위해서는 장기보존 시스템을 구축할 필요성이 존재하며, 각 식사조사 프로그램은 장기보존시스템과 연동 할 수 있는 식사조사 기록 생성 시스템이 필요하다. 따라서 본 논문에서는 OAIS(Open Archival Information System) 참조 모델의 SIP와 METS(Metadata Encoding and Transmission Standard)를 이용하여 식사조사기록을 장기 보존 관리 하는 시스템에 적용할 수 있는 식사 조사기록 생성 시스템을 제안 한다. 제안한 시스템은 XML 패키지를 이용하여 식사조사기록을 생성하는 인터페이스를 제공한다.

Association of diet-related quality of life with dietary regimen practice, health-related quality of life, and gastrointestinal symptoms in end-stage renal disease patients with hemodialysis (혈액투석을 실행중인 말기 신부전 환자의 식사관련 삶의 질(Diet-Related Quality of Life)과 식사요법 실천도, 건강관련 삶의 질 및 위장관 증상과의 관련성 연구)

  • Lee, JinJu;Kim, Ji-Myung;Kim, Yuri
    • Journal of Nutrition and Health
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    • v.46 no.2
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    • pp.137-146
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    • 2013
  • The purpose of this study was to evaluate diet-related Quality of Life (QOL) and to analyze the relationship among diet-related QOL, dietary regimen practice, health-related QOL, and gastrointestinal symptoms in hemodialysis patients. Subjects were recruited from an artificial kidney center in Seoul. The self-report questionnaire consisted of socio-demographic characteristics, diet-related QOL, compliance with dietary regimen practice, health-related QOL, and gastrointestinal symptoms was distributed. Diet-related QOL includes a 'Quality of Life and Related to Dietary Change Questionnaire', 'Satisfaction Survey', and 'Dietary Impact Survey'. According to their responses, participants had experienced the greatest difficulty with 'Dietary Impact'. In particular, the mean score for general health was low. Association of dietary regimen practice showed a positive association with 'Cost' and 'Self-care' score. In addition, diet-related QOL showed positive correlation with health-related QOL, particularly in 'taste'. Scores for 'Taste', 'Convenience', and 'Dietary Impact' were lower for subjects with constipation compared to those of subjects without constipation. Scores for 'Taste' and 'Dietary Impact' were lower in subjects with irritable bowel syndrome compared to those of subjects without the syndrome (p < 0.05). Diet-related QOL showed a positive association with health-related QOL (p < 0.05), whereas it showed a negative association with constipation (p < 0.01). In conclusion, hemodialysis patients in Korea suffer from burden of dietary regimen practice and most scores for diet-related QOL and health-related QOL from patients with gastrointestinal symptoms were low. Therefore, appropriate nutrition education considering gastrointestinal symptoms is necessary for improvement of patients' QOL during dietary regimen practice.

Breakfast Consumption Pattern, Diet Quality and Health Outcomes in Adults from 2001 National Health and Nutrition Survey (2001년 국민건강영양조사에 나타난 아침식사유형에 따른 식사의 질과 건강상태)

  • Shim, Jae-Eun;Paik, Hee-Young;Moon, Hyun-Kyung
    • Journal of Nutrition and Health
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    • v.40 no.5
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    • pp.451-462
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    • 2007
  • This study was conducted to investigate breakfast consumption pattern in relation to diet quality and health outcomes of Korean adults. Data are from 2001 National Health and Nutrition Survey. Dietary information of 3406 adults aged $30{\sim}49$ years and their socio-demographic characteristics, blood lipid profile, fasting blood glucose, blood pressure, anthropometric measurements were analyzed. According to the breakfast consumption of the subjects, they were classified to breakfast skippers and eaters and the eaters' breakfast staple types were defined as RICE, BREAD, NOODLES, MIXED (mixed types including several grain-based dishes), and OTHERS. The proportions of breakfast consumption patterns were 18.4% for skippers, 71.1% for RICE, 2.6% for BREAD, 1.6% for NOODLES, 4.0% for MIXED, and 2.4% for OTHERS. Breakfast skippers had lower daily nutrients intake than breakfast eaters but their health outcomes did not differ from those of eaters. Instead, men with BREAD pattern had higher blood cholesterol and women in NOODLE pattern had higher blood glucose and lower HDL cholesterol. The BREAD pattern breakfast had higher energy contribution from fat and lower nutrient densities and the subjects in BREAD pattern had higher level of household income. Men's BREAD pattern breakfast consisted more animal products than that of women. There was high probability of undernutrition among women in NOODLE pattern and their mean household income was the lowest. From these results, in Korea, breakfast staple types have different food patterns and there was need for developing healthy food patterns appropriate to each staple type. The breakfast consumption pattern had influences on nutrient adequacy of the diet and health outcomes and seemed to represent socio-economic status. These could be used in doing nutrition education in community.