• Title/Summary/Keyword: 스트레스 관리 프로그램

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The Effects of Virgin Coconut Oil Supplementation and Complex Exercise on Body Composition, Oxidative Stress and Blood Pressure in the Middle-Aged Women with Metabolic Syndrome (대사증후군 중년 여성들의 코코넛 오일 섭취와 복합운동이 신체조성, 산화스트레스 및 혈압에 미치는 영향)

  • Kim, Nam-Ik
    • Journal of Digital Convergence
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    • v.15 no.1
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    • pp.571-581
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    • 2017
  • The purpose of this study was to investigate the effects of virgin coconut oil supplementation and complex exercise on body composition, oxidative stress and blood pressure in the middle-aged women with metabolic syndrome. As a result, weight and body fat in coconut oil+complex exercise and coconut oil group are significantly decreased after the program. BMI and WHR in coconut oil+complex exercise group are significantly decreased after than before the program. MDA in coconut oil+complex exercise and coconut oil group is significantly decreased after the program. SOD in coconut oil+complex exercise and coconut oil group is significantly increased after the program. Systolic blood pressure in coconut oil+complex exercise and coconut oil group is significantly decreased after than before the program. Diastolic blood pressure in coconut oil+complex exercise group is significantly decreased after than before the program.

The Effects of Strategic Human Resource Management on Job Stress and Occupational Commitment of Security Workers (전략적 인적자원관리가 시큐리티업무 종사자의 직무스트레스와 직업몰입에 미치는 영향)

  • Song, Eun-Il;Lee, Jong-Ho
    • Korean Security Journal
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    • no.54
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    • pp.181-202
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    • 2018
  • This study was conducted to investigate the effect of strategic human resource management on job stress and occupational commitment of security workers. A sample of 188 persons was extracted using the SPSS 18.0 program as a significant sampling method for the security worker. Frequency analysis, correlation analysis, and multiple regression analysis were conducted according to the purpose of the data, and the following conclusions were drawn. First, strategic human resource management has a significant effect on job stress. Second, strategic human resource management has a significant impact on occupation. Third, job stress had a significant effect on occupation commitment. That is, two factors of strategic human resource management and job stress play a decisive role in occupation commitment, and job stress plays an important role as a parameter. In conclusion, if we select the factors of strategic human resource management needed for each organization and develop new methods and competitiveness, it will be very helpful for qualitative growth of security industry.

Influence of Marital Intimacy, Family Support, and Fatigue on the Stress of Pregnant Woman (임부 스트레스에 부부친밀도, 가족지지 및 피로가 미치는 영향)

  • Kim, Miok;Yu, Mi
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.15 no.4
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    • pp.2179-2188
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    • 2014
  • During pregnancy, the woman experiences physical and psycho-social changes. Such changes and other factors may become stress for the pregnant woman, making it difficult to maintain healthy and happy pregnant period. In this study, we identify factors for the stress, marital intimacy, family support, and fatigue, in order to provide the foundation for developing intervention programs and improve the quality of nursing. The subjects of there search were 185 pregnant women. Stress had a negative correlation with marital intimacy and family support, and positive correlation with fatigue. Family support, fatigue, adjustment to change due to pregnant, and breastfeeding experience were the influencing factors on the stress of pregnant women. A stress management program for pregnant women needs to be designed to help them with their physical and psychological adjustments. The program will be more effective when accompanied by the family support.

Convergence Study on the Influence of Job Stress of Shift Work Nurses on Nursing Performance (교대 근무 간호사의 직무스트레스가 간호업무성과에 미치는 영향에 관한 융합연구)

  • Choi, Kyoung-Lan;Heo, Seong-Eun;Moon, Deog Hwan
    • Journal of the Korea Convergence Society
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    • v.7 no.4
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    • pp.107-121
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    • 2016
  • This study aimed to seek the way of effectively managing job stress of shift work nurses, to improve nursing performance, the influence of job stress of shift work nurses on nursing performance through convergence research. A total of 244 questionnaires obtained by a survey targeting nurses, who were doing shift work in a university hospital located in B city, in the period from March 2 to 15, 2015 were analyzed using the SPSS 21.0 program. As a result, the mean score of job stress was 3.57 points, and the mean score of nursing performance was 3.69 points. Job stress made a significant positive(+) influence on the sub-dimensions of interpersonal duty. Therefore, efforts should be made to more accurately identify shift work nurses' job stress and efficiently manage the nursing personnel. Moreover, if shift work nurses' job stress is effectively managed by preparing practical job stress management intervention programs for continuous improvement of nursing performance, high quality medical services will be provided through high quality nursing practice.

The Effect of Flight Stress on Job Satisfaction and Safety Culture: Moderator Effect by Airlines and Rank (비행 스트레스가 직무 만족도와 안전문화에 미치는 영향 : 항공사 및 직급별 조절된 매개효과)

  • Byeong-Seon Yoo;Kangmin Ko
    • Journal of Advanced Navigation Technology
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    • v.28 no.1
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    • pp.44-50
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    • 2024
  • This study analyzed the effect of flight stress on job satisfaction and safety culture on 193 domestic civil airline pilots. As a result of the analysis, flight stress had a negative effect on job satisfaction, and pilots with low job satisfaction had a low awareness of safety culture. In particular, there was a difference in the effect of flight stress on job satisfaction and safety culture according to the airlines and rank of pilots. This suggests the necessity of developing customized stress management programs for each airline and pilot position. The study emphasizes the importance of managing pilots' stress and improving job satisfaction to reinforce the safety culture of the aviation industry. In addition, airlines should develop strategies to strengthen safety culture by reducing pilot stress and increasing job satisfaction. The result of this study is to be used as useful basic data for finding ways to manage pilots' stress and strengthen safety culture in the aviation industry.

건강을 지키는 현장-한국사회체육센터(SAKA)

  • KOREA ASSOCIATION OF HEALTH PROMOTION
    • 건강소식
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    • v.16 no.2 s.159
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    • pp.2-5
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    • 1992
  • 영양섭취에 비해 운동이 부족한 현대인. 거기에 가중되는 스트레스는 현대인의 건강을 해치기에 꼭 알맞은 조건이다. 이러한 건강위기에 놓인 현대인들의 정신적ㆍ육체적 건강을 지켜주고 더 나아가서 사회를 건강하게 하는데에 기여하고자 하는 단체가 바로 한국사회체육센터이다. 남녀노소 누구를 막론하고 이용할 수 있는 사회 체육센터는 현재 200여종의 프로그램을 개설해 놓고 올바른 사회체육보급과 지역사회 발전을 위해 노력하고 있다. 건강을 위해 할 수 있는 다양한 사회체육센터의 프로그램을 이번호에 소개한다. 자신의 건강을 생각하는 모든 이들을 위해ㆍㆍㆍ.

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Influencing Factors in Premenstrual Syndrome(PMS) among Nursing Students (간호대학생의 월경전증후군 영향 요인)

  • Kang, Da Hai Som
    • Journal of Digital Convergence
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    • v.15 no.3
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    • pp.277-286
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    • 2017
  • The purpose of this study was to identify factors associated with premenstrual syndrome among nursing students. Participants were 159 nursing students 2 colleges in B metropolitan city and 1 university in K city. Data were collected between October 28 and November 15, 2016 using structured questionnaires. Data were analyzed with the SPSS 21.0 program using descriptive statistics, t-test, ANOVA, Pearson's correlation coefficient and multiple regression. In nursing students premenstrual syndrome was significantly positive correlated with stress(r=-.396, p<.001) and menstrual attitude(r=-.176, p=.027). The significant factors that influence premenstrual syndrome were stress(${\beta}=.36$, p<.001) and dysmenorrhea(${\beta}=.22$, p=.003), which explained 19.4%. The results indicate a need to manage the premenstrual syndrome of nursing students. The finding also suggest that consideration be given to duration of menstruation, menstrual quantity and peri-menstrual dysphoria in developing strategies to reduce stress and dysmenorrhea and developing programs to manage the premenstrual syndrome among nursing students.

A Comparative Study on the Relationship among Posttraumatic Stress, Psychological Wellbeing, and Depression by SEM - Focusing on Policemen and Firefighters (구조방정식모형에 의한 외상후 스트레스와 심리적 복지감 및 우울 간의 관계 비교 고찰 - 경찰공무원과 소방공무원을 중심으로)

  • Bae, Jeom-Mo
    • Fire Science and Engineering
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    • v.26 no.6
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    • pp.109-117
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    • 2012
  • The author analyzed and compared the relationship mechanism among measured variables effecting to posttraumatic stress and posttraumatic stress, psychological wellbeing, and depression in the case of 360 policemen and 360 firefighters working in Korean police stations and fire stations by the structural equation modeling. The results showed that firefighters' posttraumatic stress deteriorated psychological wellbeing and depression more than policemen's posttraumatic stress did. In conclusion, systematic prevention and management program for posttraumatic stress and mental health of public servants are needed.

Convergent Relationship between Job Stress and Oral Subject Symptoms in Office Workers (직장인의 직무 스트레스와 구강 자각증상의 융합적 관련성)

  • Heo, Seong-Eun
    • Journal of Convergence for Information Technology
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    • v.10 no.4
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    • pp.140-150
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    • 2020
  • This study was conducted to investigate the effect of job stress on oral subjective symptoms observed in office workers. A survey of office workers in the Gyeonggi-do area was conducted and data collected was analyzed using SPSS 21.0 program. The results showed that among the sub-scales of job stress, job insecurity, job demand, and positive organizational system had significant effects on dysmasesis (p<.01), gum bleeding and gum disease (p<.01), and halitosis (p<.05) as well as gum disease (p<.01), respectively. Therefore, it is considered that making an effective job stress management plan and predicting related oral subjective symptoms in office workers will help improve the oral health management of office workers and adult oral health management in general.