• Title/Summary/Keyword: 수중 운동 프로그램

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Analysis of Priority Factors and Relative Importance about the Components of Rehabilitation Physical Activity Program (재활체육프로그램 구성요인의 상대적 중요도 및 우선순위 분석)

  • Lee, Dong-Chul
    • 재활복지
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    • v.20 no.4
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    • pp.177-201
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    • 2016
  • The purpose of this study is to develop systematical components and implementation of rehabilitation physical activity by analyzing the relative importance among each factor. To achieve the purpose of this study, 20 participants were selected, and they consisted of instructors and adapted physical activity teachers and professional who have experiences in institutes and hospital where have operate program related to rehabilitation physical activity and adapted physical activity program. Delphi technique was conducted for three times by the participants. For the decision of priorities about improvement factors, AHP was performed. The results were as follows. As the result of this study, the factors of the rehabilitation physical activity consisted of six type of exercise; fitness, psychological exercise, aquatic exercise, sense & perception exercise, ambulatory exercise, and motor skills. Also, 21 sub-factors were also extracted. The result from analyzing the priorities of factors was fitness 33.2%, aquatic exercise 20.6%, psychological exercise 16.3%, sense & perception exercise 11.7%, ambulatory exercise 10.8% and motor skills 8.6%. Also, among results from the weighted state of priority factors, muscular strength and endurance were the most importance factor which had 23.4% weighting, and meditation was the least importance factor which had 0.5% weighting.

건강관리교실 - 수중 프로그램

  • Korea Industrial Health Association
    • 월간산업보건
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    • s.187
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    • pp.50-52
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    • 2003
  • 우리들의 몸은 연령과 함께 쇠약해져 갑니다. 특히 40대, 50대가 되면 자신이 생각하고 있는 이상으로 몸이 쇠약해 있습니다. 유감스럽게도 연령에 의한 체력 저하는 피할 수 없겠지만, 운동부족으로 인한 체력 저하는 적절한 운동으로 예방할 수가 있습니다. 그러나 날마다 운동을 하고 있지 않던 사람이 갑자기 운동을 하기 시작하면 생각지 않았던 부상이나 사고를 일으킬 우려가 있기 때문에 적절한 운동방식, 강도, 빈도, 실시시간에 주의해서 하는 것이 중요합니다. 본 원고에서는 운동을 통한 건강관리에 있어서 부상이나 질병으로 이어지지 않도록 하기 위한 유의점을 구체적인 스포츠를 예로 들면서 해설하였습니다.

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Effect of Aquatic Exercise on Body Composition, Fitness and Pulmonary Function of Spasticity Cerebral Palsy (수중운동이 경련성 뇌성마비인의 신체구성, 체력 및 폐기능에 미치는 영향)

  • Ko Young-Ho;Yoon Young-Bok;Kim Sun-Ho
    • The Journal of the Korea Contents Association
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    • v.5 no.3
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    • pp.37-44
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    • 2005
  • The purpose of this study was to evaluate the effect of aquatic exercise on body composition, fitness and pulmonary function. Subjects were seven spasticity cerebral palsy(18-20years). The aquatic exercise program consisted of 11 items, and performed for 30-40mins in a bout, 4 times a week at the intensity of HRmax($40-65\%$) for 12 weeks. And the change of body weight, %fat, fat mass, hand grip, sit up, sit and reach, close eyes foot balance and side step have been measured before and post exercise 12 weeks. Paired t-test was performed for data analysis at the 0.051eve1 of significance. The following results as; First, body compositions(body weight, $\%$fat and fat mass) were decreased significantly after 12 weeks(p< .05). Second, muscle endurance, balance and flexibility were increased significantly after 12 weeks(p< .05, p< .01), respectively. Third, vital capacity was increased significantly after 12 weeks(p< .05). These results suggest that the aquatic exercise programs are applicable to the spasticity cerebral palsy with abnormal movement.

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Effectivenss of Water based Exercise Training in COPD Patients: A Systematic Review and Meta-analysis (만성폐쇄성폐질환자의 수중운동중재 효과: 체계적 문헌고찰 및 메타분석)

  • An, Min-Hee;Kim, Yun-Hee
    • Journal of the Korea Convergence Society
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    • v.12 no.7
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    • pp.93-104
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    • 2021
  • This study has been conducted by a systematic review of literature and a meta-analysis in order to identify the effect of water based exercise training for COPD(Chronic obstructive pulmonary disease). Two researchers selected relevant literature, and extracted the date and assessed the quality of literature. A total of 5 studies met the inclusion criteria, and the outcome of methodological quality of the literature was not positive. According to the result of meta-analysis of water based exercise and usual care, it was considerably effective in 6 MWT and quality of life. This study introduces various types of water based exercise for COPD patients, which is considered useful for application of the program. However, it experiences difficulty to generalize due to lack of the number of literature in relation to the water based excercise.

Effects of Aquatic Exercise Program on Depression and Helplessness in Patients having Rheumatoid Arthritis (수중운동 프로그램이 류마티스 관절염 환자의 우울과 무기력감에 미치는 영향)

  • Kim, Jong-Soon
    • Journal of muscle and joint health
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    • v.2 no.2
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    • pp.160-167
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    • 1995
  • An aquatic exercise program is one of the nursing intervention for the patients having rheumatoid arthritis. The purpose of this study was to obtain the effect of aquatic exercise program on depression and helplessness in the rheumatoid arthritis patients. Thirty five patients with rheumatoid arthritis were the subjects of this study. who were treated to the rheumatism center at a hospital in Seoul from December 1992 to April 1993. The data were collected before and after aguatic excercise. All data collected were analyzed using percent, t-test, ANCOVA with SPSS $pc^+$ program. The findings of this study were as follows : 1. The score of depression was not different between experimental group and control group(P=0.178). 2. There was significant difference in the helplessness score between experimental group and control group(F=4.60, P=0.039).

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The Relationships among Network Centrality, Psychological Well-being, and Intention to Exercise Maintenance in Participants of an Aquatic Exercise Program (수중운동 프로그램 참여자의 네트워크 중심성과 심리적 안녕감, 운동지속의도와의 관계)

  • Won, Hyo Jin;Kim, Jong Im
    • Journal of muscle and joint health
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    • v.22 no.1
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    • pp.13-19
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    • 2015
  • Purpose: The purpose of this study was to identify the relationships among network centrality, psychological well-being (PWBS), and intention to exercise maintenance in participants of an aquatic exercise program. Methods: Using a single-experimental design, 17 osteoarthritis patients participated in an aquatic exercise program. The questionnaire to connect the network of members was used to peer nomination by Moreno (1953). Data were analyzed with the UCINET using centrality (degree, closeness, betweenness) and SPSS using descriptive statistics, wilcoxon signed ranked test, and spearman's rho. Results: Closeness centrality, PWBS, and intention to exercise maintenance were significantly different between 4 weeks and 8 weeks. At 4 weeks, PWBS was positively correlated with closeness centrality. Intention to exercise maintenance was positively correlated with degree, closeness, and betweenness centrality. At 8 weeks, PWBS was positively correlated with closeness centrality. Intention to exercise maintenance was positively correlated with closeness centrality. Conclusion: The aquatic exercise program can be effective in increasing closeness centrality, psychological well-being, and intention to exercise maintenance. This was the first study attempted to analyze construction of member relationships in osteoarthritis patients participating an exercise program by using social network analysis.

The Study of Dynamic Instability of Supercavitating Shell Structures (초공동 운동체 구조물의 동적 불안정성 연구)

  • Kim, Seung-Jo;Byun, Wan-Il;Jang, Chae-Kyu;Cho, Jin-Yeon
    • Proceedings of the Korean Society of Propulsion Engineers Conference
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    • 2010.05a
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    • pp.469-471
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    • 2010
  • Supercavitating vehicles which cruise under water undergo high longitudinal force caused by thrust and drag. These combination may cause structural buckling. Static and dynamic buckling analysis method by using FEM can be used to predict this structural failure behavior. In this paper, some principles which include method for solution eigenvalue problem for buckling analysis are introduced. And before buckling analysis, we predicted some mode shape and natural frequency of cylindrical shell by using DIAMOND/IPSAP eigen-solver.

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The effect of Aquatic Exercise Program on Pain, Physical Index, Self-Efficacy, and Quality of Life in Patients with Osteoarthritis (수중 운동 프로그램이 퇴행성 관절염 환자의 통증, 신체지수, 자기효능 및 삶의 질에 미치는 영향)

  • Kim, Jong-Im;Kang, Hyeun-Sook;Choi, Hee-Jung;Kim, In-Ja
    • Journal of muscle and joint health
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    • v.4 no.1
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    • pp.15-25
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    • 1997
  • The purpose of this study was to explore the effect of aquatic exercise program combined with self-help group on pain, weight, body mass index, self-efficacy, quality of life in osteoarthritis patients. This program was carried out three times a week for 6 weeks by 4 small groups of patients among 21 patients in regular swimming pool. Data were analyzed by paired t-tests for pre and post comparison. Study results indicate that all patients participated aquatic exercise program improved Pain, body weight, body mass index, self-efficacy, and quality of life. These results Indicated that the aquatic exercise program combined the self-help group can be recommended to the osteoarthritis patients as well as the rheumatic arthritis patients.

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Effect of Combined Exercise Program on Body Composition, Health-Related Fitness and Blood Lipid in Middle-Aged Man (중년남성의 복합운동프로그램에 따른 신체구성, 건강관련체력 및 혈중지질에 미치는 영향)

  • Seo Jeong-Hun
    • The Journal of the Korea Contents Association
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    • v.5 no.2
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    • pp.177-185
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    • 2005
  • The purpose of this study was to evaluate the effect of combined exercise on body composition, health-related fitness and blood lipid. Subjects was ten middle-aged man. The combined exercise program consisted of performed for 60min in a bout, 4 times a week at the intensity of heart rate max$(50\sim75%)$ for 12 weeks. and the change of %fat, learn body mass, body mass index, back strength, sit-up, sit and reach total cholesterol, low density lipoprotein cholesterol, triglyceride and high density lipoprotein cholesterol have been measured before and post exercise 12 weeks. Paired t-test was performed for data analysis at the 0.05 level of significance.

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