• Title/Summary/Keyword: 셀프 트레이닝

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Development of Self-trainer Fitness Wear Based on Silicone-MWCNT Sensor (실리콘-탄소나노튜브 센서 기반의 셀프트레이너 피트니스 웨어 개발)

  • Cho, Seong-Hun;Kim, Kyung-Mi;Cho, Ha-Kyung;Won, You-Seuk
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.19 no.7
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    • pp.493-503
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    • 2018
  • Recently, as living standards have improved, many people are becoming more interested in health, and self-training is increasing through exercise to prevent and manage pre-illness. In general, an imbalance of muscles causes asymmetry of posture, which can cause various diseases by accompanying an adjustment force, circulation action, displacement of internal organs, etc.. In this study, the development of fitness software that can be self - training among smart wears has attracted considerable attention in recent years. In this study, a technology was proposed for the commercialization of self - trainer fitness wear by a simulation through Android - based applications. Self - trainer fitness software was developed by combining a conductive polymer, fashion design, sewing, and electric and electronic technology to monitor the unbalance of the muscles during exercise and make smart wear that can calibrate the asymmetry by oneself. In particular, a polymer sensor was fabricated by deriving the optimal MWCNT concentration, and the electrode signal was collected by attaching the electrode to the optimal position, where the electrode signal line using the conductive fiber was designed and attached to collect the signal. A signal module that converts the bio-signals collected through electrical signal conversion and transmits them using Bluetooth communication was designed and manufactured. Self-trainer fitness software that can be commercialized was developed by combining noise cancellation with Android-based self-training application using a software algorithm method.

Self-Exercise Correction Program Using Kinect Sensor (키넥트 센서를 활용한 셀프 운동 교정 프로그램)

  • Shin, Hyeon-Ji;Kim, Kang-Il;Kim, Kwang-Hoon;Park, Su-Jin;Lee, Yeon-Hee;Ko, Byung-Cheol
    • Proceedings of the Korea Information Processing Society Conference
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    • 2017.04a
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    • pp.1083-1085
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    • 2017
  • 개인별 건강관리에 대한 관심이 증가함에 따라 다양한 형태의 운동관리 프로그램이 개발되고 있다. 본 연구에서는 개인별 맞춤 트레이닝 관리를 위해 키넥트 센서를 활용한 셀프 운동 교정 프로그램을 개발하였다. 셀프 운동 교정 프로그램의 동작 과정은 다음과 같이 구성된다. 1)키넥트 센서를 활용하여 사용자의 운동 모습을 촬영 2) USB 어댑터를 이용하여 PC와 연동한 후 실시간으로 골격분석 및 좌표를 추출 및 각도를 계산 3)표준 자세의 데이터와 비교, 분석하여 잘못된 동작을 인식 4)잘못된 동작이 인식되면 음성지원을 통해 실시간 알림, 운동이 끝난 후 수집되는 운동 기록(횟수, 영상) 데이터를 데이터베이스에 저장하고 열람 및 관리할 수 있도록 함으로써 효율적으로 개인 운동교정이 가능하다.

The Effect of Self-leadership Program for Nursing Students on Empowerment, Self-directed Learning, and Happiness (간호대학생을 위한 셀프리더십 프로그램이 임파워먼트, 자기주도적 학습능력, 행복감에 미치는 효과)

  • Park, Jung Ha
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.20 no.7
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    • pp.61-67
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    • 2019
  • The purpose of this study is to apply self-leadership program using films to nursing students and to confirm the effects of self-leadership, empowerment, self-directed learning and happiness. The study participants were 60 nursing students, the data was collected from March 7, to June 13, 2017. The data was analyzed by frequency, percentage, mean, standard deviation, and paired t-test using SPSS WIN 24.0 computer program. The self-leadership program consisted of 13 sessions, and 14 films were used for self-management, self-training, and self-branding. The self-leadership of nursing students was significantly increased after education(t=-4.38, p<.001). In details, behavior-focused strategies, natural-reward strategies, and constructive thought pattern strategies were all significant. Empowerment also increased significantly after education(t=-5.83, p<.001), and personal skills, collective recognition, and self-determination were all significant. Self-directed learning were high after education(t=-3.31, p=.002), and learning plans and learning practices were significant. In addition, the happiness of nursing college students was significantly higher after education(t=-4.49, p<.001). As a result of this study, self-leadership program using movies can improve self-leadership, empowerment, self-directed learning and happiness of nursing students and It will be possible to apply as educational intervention in the future.

An Explorative Study on Development Direction of a Mobile Fitness App Game Associated with Smart Fitness Wear (스마트 피트니스 웨어 연동형 모바일 피트니스 앱 게임의 개발 방향 탐색)

  • Park, Su Youn;Lee, Joo Hyeon
    • Journal of Digital Contents Society
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    • v.19 no.7
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    • pp.1225-1235
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    • 2018
  • In this study, as a part of practical and customized smart contents development planning research related to smart fitness contents associated with smart wear that can monitor physical activity, we investigated the potential needs for smart fitness contents through research. As a result, the potential needs for smart fitness contents is 'accessibility to use', 'inducement of interest', 'diverse story line' were derived at the stage of 'before exercise', 'Real - time voice coaching', 'accurate exercise posture monitoring', and 'personalized exercise prescription' were derived at the stage of 'during exercise'. At the stage of 'after exercise', 'substantial reward system', 'grading system', 'body figure change monitoring' and 'everyday life monitoring' were derived. At the stage of 'connection to the next exercise', 'triggering exercise motivation', 'high sustainability' wear derived.