• Title/Summary/Keyword: 생활건강

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생활습관병 예방 프로젝트 4 실천리스트 - 척추, 꼿꼿하게 펴고 사는 법

  • Lee, Eun-Jeong
    • 건강소식
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    • v.37 no.3
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    • pp.14-15
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    • 2013
  • 몸의 기둥이며 중심인 척추. 두개골을 받치고 우리 몸의 무게를 지탱하고 분산할 뿐만 아니라, 우리 몸을 통제하는 척수신경의 배관 통로이기도 하다. 척추가 건강해야 몸이 건강한 것은 두말하면 잔소리. 척추 건강을 지키는 가장 쉬운 방법은 평소 바른 생활 자세를 유지하고 꾸준히 운동하는 것이다.

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보건교육활동증진을 위한 보건관계 법규의 진단 및 개발방향

  • 홍재웅
    • Korean Journal of Health Education and Promotion
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    • v.4 no.1
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    • pp.16-24
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    • 1987
  • 보건교육활동은 개인의 건강한 생활과 집단의 건강을 보호ㆍ증진하는데 필요한 지식을 학습하게 하여 올바른 건강생활태도를 가지고 바람직한 행동을 할 수 있게 하는 활동을 통털어 말한다. 그러나 보건교육활동의 궁극적인 목적은 바람직한 보건행위에 있다. 즉 어떤 사람이 보건에 대한 깊은 지식과 올바른 태도를 가지고 있다하더라도 행동으로 옮겨지지 않는다면 의미가 없다.

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An Exploratory Study for the Church Setting-Centered Health Promoting Program (교회 기반 건강증진 사업 기획을 위한 탐색연구)

  • Park, In-Hyae;Joo, Ae-Ran
    • Journal of agricultural medicine and community health
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    • v.34 no.3
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    • pp.324-333
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    • 2009
  • Objectives: The purpose of this study was to examine the health promoting lifestyle(HPL) practices and to provide the baseline data for development of church setting-centered health promotion program. Methods: For the study, 315 adults were selected from a church in G city by convenient sampling method. The data were analyzed using frequencies, ANOVA, t-test, Duncan test, and Pearson's correlation coefficient with the SPSS/PC program. Results: The mean score on HPL was 3.3. The item of the lowest score HPL was smoking. In the mean score of knowledge, behavior, and practice on HPL, the highest score of knowledge on HPL was drinking, but the highest score of practice was smoking. On the other hand, the highest score of behavior was: exercise, nutrition, stress respectably. Analysis of HPL according to the demographic characteristics showed there was a statistically significant difference by age. Subcategories of HPL showed positive correlations statistically significant: Exercise with nutrition, stress and drinking. Nutrition with stress and drinking. Drinking with stress and smoking. Conclusions: Based on the above findings, it is suggested to develop church setting-centered health promotion program with areas focused on management of stress, antismoking, sobriety, practice in nutrition and exercises.

The Effects of Self-Esteem and Life Stress on Health Promotion Behavior in Nursing Students (간호대학생의 자아존중감과 생활스트레스가 건강증진행위에 미치는 영향)

  • Kim, Su-ol
    • Journal of the Korean Applied Science and Technology
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    • v.39 no.3
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    • pp.423-432
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    • 2022
  • The purpose of this study was to a descriptive research study to understand the relationship between self-esteem, life stress and health promotion behavior of nursing college students, the influence factors of health promoting behaviors. Participants were 115 nursing students in A city. Data collection was conducted from May 2 to 27, 2022. Data were collected with structured questionnaires and analyzed using t-test, ANOVA, Pearson's correlation analysis, and multiple regression analysis. As a result of there were positive correlations(r=.59, p<.001) between the self-esteem and health promoting behaviors, negative correlation(r=-.45, p<.001) life stress and health promoting behaviors. Factors affecting health promoting behaviors of nursing college students were health state(β=.507, p<.001), life stress (β=.249, p=.002) and smoking(β=.156, p=.028), which explained 57.0% of the variance. Based on the results of this study, it is thought that it is necessary to development of a program can control life stress with interest in health in order to promote health promotion behaviors of nursing students.

A Study of the Health Promoting Life Style in Rural Area (일부 농촌주민의 건강증진 생활양식 수행정도)

  • Jung, Young-Ok;Kim, Sang-Soon
    • Journal of agricultural medicine and community health
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    • v.20 no.2
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    • pp.133-148
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    • 1995
  • This study was to identify the factors affecting the performance in health promoting lifestyle and measuring health promoting lifestyle. The subjects for this study were all adult in rural area, Kakbuk Nyun, Chung-do Gun, Kyungpook, Korea. The data were collected during the period from April 1 to April 30, 1995. The instruments used for this study were the health promoting lifestyle by Park(1995). The results of this study are as follows. Health condition felt by the subjects was worse in female group and was getting worse according as the age increase. According to health promoting life style implementation questionnaire, more than half of the subjects responded "never" in deep breathing 3 times a day item and non-smoking item; more than half of the subjects responded "yes" in 3 meal a day item, home-cooked meals item, never to omit breakfast item and frequent wearing of cotton underwear item. Health promoting life style implementation by health condition is higher in healthy group and frequency of consulting a specialist is higher in unhealthy group. Health promoting life style implementation by sex is higher in male group. Frequency, of consulting a specialist and non-excessive drinking are higher in female group. Health promoting life style implementation by age showed that the implementation of never omitting breakfast, keeping early hours and proper sleeping is higher in old age group ; that of enjoying hobby, pastime, cleaning as well as reading health books is higher in young age group. Health promoting life style implementation by religion showed that the implementation of deep breathing 3 times more a day, regular checking of blood pressure, never having non-healthful food and keeping right posture in sitting and standing is higher in religion group. Health promoting life style implementation by education is higher in highly-educated group ; the implementation of keeping early hours is higher in low-educated group. Health promoting life style implementation by marriage state showed that the implementation of deep breathing 3 times more a day, twenty minutes of brisk physical movement three or four times a week, enjoying his or her own time, relaxation to relieve from tension and pressure and equalized movement of each part of body is higher in unmarred group ; that of having elaborately cooked food, never omitting three meals a day and keeping early hours is higher in married group. Health promoting life style implementation by the number of family members showed that more-member-group has more plans and objectives for their future. Health promoting life style implementation by family type showed that the implementation of reading health books and articles, living with positive way of thinking and enjoying favorite hobby in pastime is higher in nuclear families ; that of having three meals a day never omitting breakfast is higher in large families.

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The Effects of Subjective Health Status on Life Satisfaction of Female College Students: A Mediator Effect of Self-leadership (전문대학 여대생의 주관적 건강상태가 생활만족도에 미치는 영향: 셀프리더십을 매개효과로)

  • Lee, Yun Ju
    • Journal of Industrial Convergence
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    • v.17 no.2
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    • pp.35-43
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    • 2019
  • The purpose of this descriptive correlational study was to identify the mediated effects of self-leadership on the relationship between subjective health status and living satisfaction of female university students. After collecting data from the 400 female college students at A University in Incheon from November 14 to November 30, 2016, the frequency analysis, t-test, Spearman's rho, multiple regression analysis, and the Sobel test were conducted using the SPSS 21.0 program. The life satisfaction of students was different depending on age of 20, a freshman, experience in part-time jobs and subjective health status. It has been shown that self-leadership is partially mediated in the relationship between subjective health status and life satisfaction. The results of this study could be used as a basic data for increasing interest in subjective health status and for continuing to develop programs related to self-leadership in order to enhance the life satisfaction of female college students.

생활 속 유해물질에서 아이 건강하게 키우기

  • 대한가족보건복지협회
    • 가정의 벗
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    • v.37 no.11 s.435
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    • pp.6-7
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    • 2004
  • TV나 컴퓨터, 장난감, 그릇 등 일상생활에서 흔히 접하는 물건에 화학물질이 발생한다. 그러나 우리는 화학물질로 만든 제품을 사용하는데 너무나 익숙해져 있다. 우리는 유해 환경과 화학물질에서 완전히 자유로울 수는 없지만 건강한 생활을 위해 유해물질을 최소화하도록 노력해야 한다.

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The Effects of Suicidal Thought on Health Status Social Support, and Life Satisfaction in Elderly (노인의 건강상태, 사회적 지지 및 생활만족도가 자살생각에 미치는 영향)

  • Yang, Nam-Young;Moon, Sun-Young
    • Journal of Digital Convergence
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    • v.10 no.11
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    • pp.515-524
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    • 2012
  • Purpose: This study was examined to identify effects of suicidal though on health status social support, and life satisfaction in elderly. Method: The subjects consisted of 123 elderly. The data collected from June to July 2012 were analyzed using descriptive statistics, t-test, ANOVA, pearson correlation coefficients and stepwise multiple regression. Result: The mean scores of health status ($2.47{\pm}.70$), social support ($3.36{\pm}.90$), and life satisfaction ($2.90{\pm}.60$) were above the average. And suicidal thought ($.51{\pm}.37$) was below the average. Health status, social support, life satisfaction, and suicidal though were significantly different according to generalized characteristic. Significant correlations were found between health status, social support, life satisfaction, and suicidal thought. Health status was influencing factors of suicidal thought (26.6%). Conclusion: These findings indicate that perceived health status, social support, and life satisfaction may be necessities to decrease suicidal thought of elderly.

Drinking Behavior and Health Promoting Lifestyle between Korean and Japanese Female Nursing Students (한·일 여자 간호대학생의 음주행위와 건강증진 생활양식)

  • Lee, Suk Jeong
    • The Journal of the Korea Contents Association
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    • v.12 no.11
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    • pp.236-245
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    • 2012
  • This study aimed to compare the drinking behavior and health promoting lifestyle between Korean (n=304) and Japanese (n=244) female nursing students. The average score of health promoting lifestyle was statistically significant different after controlling covariables between the two countries. Spiritual growth of Korean was higher, while nutritional habits, interpersonal relationship and stress management of Japanese were higher. The frequency and amount of drinking, and the number of heavy drinkers of Korean were more than that of Japanese. The probability to be heavy drinkers in Korea was higher in interpersonal relationship and lower in spiritual growth, however the probability to be heavy drinkers in Japan was higher in health responsibility. Health educators need to provide nursing college students health education to improve healthy lifestyle including drinking behaviors.

Moderating Effects of Mindfulness on the Relationship between Mental Health and College Life Adjustment (대학생들의 정신건강과 대학생활적응 간의 관계에서 마음챙김의 조절효과)

  • Jeong, Goo-Churl;Jin, Ying-Hua
    • The Journal of the Korea Contents Association
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    • v.19 no.9
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    • pp.430-440
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    • 2019
  • This study analyzed the moderating effect of mindfulness on the relationship between college students' mental health and college life adjustment. The study subjects were 246 college students. Data were analyzed using ANOVA, Pearson's correlation analysis, and multiple regression analysis. The results of this study were as follows. First, the group with high satisfaction regarding their major showed significantly higher mindfulness and college life adjustment than the group with low satisfaction. Second, ta negative correlation was found between mental health(hypochondriasis, depression, psychopathic deviate, paranoia, schizophrenia, introversion) and mindfulness. Third, a significant negative correlation was found between mental health (depression, psychopathic deviate, paranoia, psychasthenia, schizophrenia, introversion) and college life adjustment. Fourth, mindfulness positively impacted college life adaptation. Fifth, mindfulness also had a significant moderating effect on the relationship between mental health (depression, psychopathic deviate, psychasthenia, schizophrenia, introversion) and college life adjustment. Thus, this study focused on the role and importance of mindfulness as a way to improve mental health and adjustment among college students.