• 제목/요약/키워드: 발등굽힘

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초등학교 야구 선수의 수직 점프 및 다리 근력 간 상관관계에 대한 융합연구 (Convergence study on the relationship between vertical jump and lower extremity muscle strength in elementary school baseball players)

  • 정호진;박세주
    • 한국융합학회논문지
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    • 제12권8호
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    • pp.61-66
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    • 2021
  • 본 연구는 초등학교 야구 선수들의 수직 점프 및 다리 근력과의 관계에 대해 알아보는데 목적이 있다. 대상자는 총 40명으로 실시하였다. 수직 점프를 알아보기 위해 수직 점프 측정기를 사용하여 측정하였으며, 다리 근력을 측정하기 위해 휴대용 도수 근력 측정기를 사용하였다. 다리 근력의 측정 부위는 양쪽 엉덩관절에 굽힘·폄·모음·벌림·안쪽 돌림·바깥 돌림, 무릎관절에 굽힘·폄, 발목관절의 발등 굽힘·발바닥 굽힘을 측정하였다. 수직 점프와 다리 근력의 상관관계를 분석하기 위해 pearson's correlation analysis를 사용하였다. 수직 점프 및 다리 근력과의 관계에서 우세측, 비우세측 모두 발바닥 굽힘 근력을 제외한 모든 다리 근력과 수직 점프 간의 양의 상관관계를 보였다. 향후 연구에서는 타격능력과 수직 점프 및 다리 근력의 관계에 대한 후속연구가 필요하다.

정강종아리 관절의 활주 방향이 발목관절의 능동적 발등굽힘 각에 미치는 영향 (Effect of Direction of Gliding in Tibiofibular Joint on Angle of Active Ankle Dorsiflexion)

  • 고은경;원종혁;정도영
    • 대한물리의학회지
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    • 제9권4호
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    • pp.439-445
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    • 2014
  • PURPOSE: This study was to investigate the effect of direction of gliding in the tibiofibular (TF) joint on angle of active ankle dorsiflexion (AADF). METHODS: Fifteen subjects with no medical history of lower extremities were recruited in this study. The digital dynamometer was used to maintain the same gliding force in each condition. The angle of AADF was measured by using the electronic goniometer. Subjects were instructed to perform the AADF in three trials during the each gliding in the TF joint by the examiner. The conditions were no gliding and four directions of gliding in the proximal (anterior-superior: A-S vs posterior-inferior: P-I) and distal (posterior-superior: P-S vs. anterior-inferior: A-I) TF joint. A repeated measured ANOVA was used to compare angle of the AADF in each TF joint. The paired-sample t tests with Bonferroni correction were used in order to Post hoc pair-wise comparisons. The significant level was set at 0.016 (0.05/3). RESULTS: In distal TF joint, the angle of AADF in the A-I direction of gliding was significantly lower than those in no gliding and P-S direction of gliding (p<0.01). In proximal TF joint, the angle of AADF was significantly lower than those in no gliding and A-S direction of gliding (p<0.01). Although there was no significant differences, angle of AADF were largest in the P-S direction of gliding among four conditions. CONCLUSION: These findings suggest that gliding technique of TF joint would be required to improve the angle of AADF in subjects with limitation of ankle dorsiflexion.

비체중지지자세에서의 수동적 발목 발등굽힘과 동적균형검사 수행력의 상관관계 (The Relationship Between Passive Ankle Dorsiflexion With a Non-Weight Bearing Condition and the Performance of the Dynamic Balance Test)

  • 박준상;양노열;권오윤
    • 한국전문물리치료학회지
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    • 제22권1호
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    • pp.30-36
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    • 2015
  • The purpose of this study was to examine the relationships between the ankle dorsiflexion passive range of motion (DF PROM) under a non-weight bearing condition and the normalized reach distance in three directions of the Y-Balance Test (YBT). Sixty-one healthy adults (32 males and 29 females, age: $23.0{\pm}3.0$ years, height: $169.3{\pm}8.9cm$, weight: $61.9{\pm}5.4kg$) participated in this study. The ankle DF PROM was measured using a goniometer. To assess dynamic balance, all subjects performed three trials to determine the maximum lower extremity reach in the anterior, posteromedial, and posterolateral directions of the YBT. The relationship between the ankle DF PROM and both the normalized reach distance in each direction and the composite score of the YBT were analyzed using the Pearson correlation. Only the normalized reach distance in the anterior direction of the YBT was significantly related to the ankle DF PROM measured under a non-weight bearing condition (r=.50, p<.001). Neither the normalized reach distances in the posterior directions nor the composite score of the YBT were significantly correlated with the ankle DF PROM measured under a non-weight bearing condition. These findings suggest that ankle DF PROM does not affect the overall dynamic balance of the lower extremity, with only the anterior dynamic balance affected among the three directions.

수직점프 시 비탄력 테이핑이 발목 발등굽힘과 하퇴삼두근의 근활성도에 미치는 영향 (Effect of Non-elastic Taping on Ankle Dorsiflexion and Activity of the Triceps Surae Muscles While Vertical Jumping)

  • 김근수;원종혁;정도영
    • 대한물리의학회지
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    • 제11권4호
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    • pp.11-17
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    • 2016
  • PURPOSE: There are several standard interventions for managing Achilles tendinitis, including eccentric exercise and calf muscle stretches, orthoses, electrotherapy, and taping. However, no study has determined the effect of non-elastic taping on deloading the Achilles tendon while vertical jumping. Therefore, this study determined the effect of non-elastic taping on ankle dorsiflexion and the triceps surae muscle activity while vertical jumping in healthy subjects. METHODS: The study recruited 17 participants. A motion analysis system was used to measure the angle of ankle dorsiflexion and wireless surface electromyography was used to measure the soleus and gastrocnemius activities while vertical jumping. Non-elastic taping was applied on randomized leg side. All subjects performed maximal effort vertical jumps without and with non-elastic taping, with three trials for each condition. The mean peak dorsiflexion and muscle activities during the three trials were calculated and paired t-tests were used to compare the mean values without and with non-elastic taping. Significance was defined as (p<.05). RESULTS: The maximum angle of ankle dorsiflexion and activity of the gastrocnemius muscle decreased significantly when non-elastic tape was applied (p<.05), while there was no significant difference in the soleus activity between no-taping and taping (p>.05). CONCLUSION: We introduce non-elastic taping as a method to decrease maximum ankle dorsiflexion and gastrocnemius activity while vertical jumping.

목말밑 관절의 중립자세와 무릎관절 자세가 수동적인 발등굽힘 가동범위에 미치는 영향 (Effect of Subtalar Joint Neutral Position and Knee Position on the Passive Ankle Dorsiflexion Range of Motion)

  • 정도영
    • 한국전문물리치료학회지
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    • 제26권3호
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    • pp.23-31
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    • 2019
  • Background: Measurement of passive ankle dorsiflexion range of motion (ADROM) is often part of a physical therapy assessment. Objects: The objective of this study was to identify the effects of subtalar joint neutral position (SJNP) on passive ADROM according to knee position in young adults. Methods: We recruited 14 young adult participants for this study. Two examiners used a universal goniometer to measure passive ADROM with and without SJNP. Dorsiflexion force was applied to the forefoot until maximum resistance was reached in two knee positions (extension and $90^{\circ}$ flexion) in the prone position. Subtalar joint position was also recorded at maximum ADROM. Passive ADROM was measured three times at different knee and subtalar joint positions, in random order. Two-way repeated-measures analysis of variance was used to compare the effects of subtalar joint and knee position on passive ADROM. Results: Passive ADROM was significantly lower with than without SJNP during both knee extension (mean difference: $7.4^{\circ}$) and $90^{\circ}$ flexion (mean difference: $16.9^{\circ}$) (p<.01). Passive ADROM was significantly higher during $90^{\circ}$ knee flexion than during knee extension both with (mean difference: $5.8^{\circ}$) and without SJNP (mean difference: $15.2^{\circ}$) (p<.01). The valgus position of the subtalar joint was significantly lower with than without SJNP during both knee extension (mean difference: $3.3^{\circ}$) and $90^{\circ}$ flexion (mean difference: $4.3^{\circ}$) (p<.01). Conclusion: Our results indicate that the gastrocnemius may limit ankle dorsiflexion more than the soleus does. Greater dorsiflexion at the subtalar and midtarsal joints was observed during passive ADROM measurement without than that with SJNP; therefore, SJNP should be maintained for accurate measurement of ADROM.

목말뼈 안정화 테이핑을 동반한 정적 장딴지근 스트레칭이 발목 관절의 발등굽힘과 균형에 미치는 즉각적인 효과 (The Immediate Effects of Static Stretching with Talus Stability Taping on Ankle Dorsiflexion and Balance)

  • 안다인;정종철;박원영;김수용
    • PNF and Movement
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    • 제19권1호
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    • pp.87-95
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    • 2021
  • Purpose: The purpose of this study was to determine the effects of talus stability taping during gastrocnemius stretching on ankle passive dorsiflexion, talus posterior glide, and balance in subjects with limited ankle dorsiflexion. Methods: Fifteen subjects (eight males and seven females) with limited ankle dorsiflexion participated in this study. Ankle passive dorsiflexion range of motion (ROM), talus posterior glide, and the lower quarter Y-balance test (YBT-LQ) were measured pre-stretching, after applying gastrocnemius stretching (GS), and after applying gastrocnemius stretching with talus stability taping (GSTST). The two types of stretching were performed at random. Results: Ankle passive dorsiflexion ROM was significantly increased by both types of stretching (p < 0.05), and ROM was significantly more increased post-GSTST than post-GS (p < 0.05). In addition, talus posterior glide was significantly increased post-GSTST than pre-stretching and post-GS (p < 0.05). However, there was no significant difference between post-GS and pre-stretching (p > 0.05). YBT-LQ score was significantly increased post-GSTST than pre-stretching (p < 0.05). Conclusion: Gastrocnemius stretching with talus stability taping is an effective method for subjects with limited ankle dorsiflexion to improve ankle passive dorsiflexion, talus posterior gliding, and balance.

Effects of Flossing Band Exercise on Range of Motion, Vertical Jump in Taekwondo Demonstration Athletes with Functional Ankle Instability

  • Lee, Jin-Wook;Byun, Yong-Hyun
    • 한국컴퓨터정보학회논문지
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    • 제27권1호
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    • pp.97-105
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    • 2022
  • 이 연구는 플로싱밴드 운동이 기능적 발목 불안정성 태권도 시범단 선수들의 관절가동범위와 수직점프에 어떠한 영향을 미치는지 분석하여 플로싱 밴드의 효과를 알아보는데 목적이 있다. D 대학교에 재학 중인 남성 태권도 시범단 선수 21명을 대상으로 기능적 발목 불안정성 그룹(FAIG, n=7명), 경미한 발목 불안정성 그룹(MAIG, n=7명), 발목 안정성 그룹(ASG, n=7명)으로 구분하였다. 모든 그룹은 일회성 플로싱밴드 운동 프로그램을 실시하였다. 그 결과 FAIG의 발등굽힘(Dorsi flexion, p<.01), 안쪽번짐(Inversion, p<.01), 가쪽번짐(Eversion, p<.05)에서 유의하게 관절가동범위가 증가하였으며, 수직점프(p<.01)에서도 유의한 증가를 보였다. FAI를 가진 태권도 시범단 선수들의 플로싱밴드 운동은 발목의 관절가동범위와 수직점프를 증가시킴으로 경기력 향상과 발목손상의 위험을 줄일 수 있는 하나의 중재방법이 될 수 있는 가능성을 확인하였다.

발등굽힘 관절가동범위 제한이 착지 시 움직임 전략에 미치는 영향 (Effects of Limited Dorsiflexion Range of Motion on Movement Strategies during Landing)

  • Inje Lee;Donggun Kim;Hyeondeukje Kim;Hyunsol Shin;Jiwon Lee;Yujin Jang;Myeongwoo Pi
    • 한국운동역학회지
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    • 제33권4호
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    • pp.147-154
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    • 2023
  • Objective: This study aimed 1) to compare the Landing Error Scoring System (LESS) score and movement patterns during landing of the lesser dorsiflexion range of motion (LDFROM) group to that with the greater dorsiflexion range of motion group, and 2) to identify the correlation between the weight-bearing dorsiflexion range of motion (WBDF ROM), LESS score, and movement patterns during landing. Method: Fifty health adults participated in this study. WBDF ROM was measured using the weight bearing lunge test while movement patterns during landing was assessed using the LESS. The joint angles of the ankle, knee and hip joints during landing were analyzed using the 2D video analysis. After mean value of WBDF ROM was calculated, participants were divided into two groups (GDFROM and LDFROM) based on the mean value. The Mann-Whiteny 𝒰 test was used to identify differences in movement strategies during landing between two groups and the Pearson's correlation analysis was performed to determine relationships between WBDF ROM and movement strategies. Results: The LDFROM group showed the poorer LESS score and stiffer landing kinematics during landing compared to the GDFROM group (p<0.05). In addition, DFROM was significantly related to the LESS score and landing kinematics (p<0.05) except for total hip excursion (p=0.228). Conclusion: Our main findings showed that the LDFROM group had poorer landing quality and stiffer landing movements compared to the GDFROM group. In addition, increase of WBDF ROM significantly improved landing quality and soft-landing movements. To reduce shock during landing such as ground reaction forces, individuals need to better utilize WBDF ROM and lower extremity movements based on our findings. Therefore, intervention programs for safer landings should include exercises that increase WBDF ROM and utilize eccentric contraction.

근에너지 기법과 스트레칭 기법의 발목관절 적용이 발등굽힘 제한이 있는 만성 뇌졸중 환자의 발목 관절가동범위, 균형 능력, 보행 능력에 미치는 영향 비교 (Comparison of the Effects of Applying Muscle Energy Techniques Versus Stretching Techniques to the Ankle Joint on Ankle Joint Range of Motion, Balance Ability and Gait Ability of Chronic Stroke Patients with Limited Ankle Dorsiflexion)

  • 허태현;김선엽
    • 대한물리의학회지
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    • 제19권1호
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    • pp.69-79
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    • 2024
  • PURPOSE: This study compared the effect of the muscle energy technique (MET) and stretching technique on ankle dorsiflexion passive range of motion, balance, and gait ability of stroke patients with limited ankle dorsiflexion. METHODS: Forty-four post-stroke patients participated. The participants were randomized into the MET group (METG; n = 22) and the stretching group (STG; n = 22). The METG was subjected to the MET to relax the dorsiflexion, while the STG was subjected to the dorsiflexion stretching technique. Both groups completed standard neurological physical therapy for 30 min per session. The intervention was conducted five times a week over 3 weeks for a total of 15 times. All participants underwent ankle dorsiflexion passive range of motion measurement and Berg Balance Scale score determination and completed a 10-m walking test and the timed up and go test before and after the intervention. RESULTS: After the 3-week intervention, both groups showed significant improvement after the intervention (p < .05). METG participants showed greater improvements in ankle dorsiflexion passive range of motion and 10-m walking test results compared to STG participants (p < .05). CONCLUSION: Both interventions improved ankle dorsiflexion passive range of motion, balance, and gait ability in stroke patients with limited ankle dorsiflexion. Moreover, the MET was superior to ankle dorsiflexion passive range of motion on the 10-m walking test.

주파수에 따른 전기치료가 만성 뇌졸중 환자의 보행 및 발목 관절가동범위에 즉각적으로 미치는 영향 (Immediate Effects of Frequency-dependent Electrotherapy on the Gait and Ankle Range of Motion of Chronic Stroke Patients)

  • 조균희;김태현;박신준
    • 융합정보논문지
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    • 제9권10호
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    • pp.220-226
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    • 2019
  • 본 연구는 발바닥 굽힘근에 저주파 치료인 경피신경전기자극과 중주파 치료인 간섭전류가 뇌졸중 환자의 보행 및 발목 관절가동범위에 즉각적인 영향을 미치는지 알고자 한다. 30명의 연구대상자는 경피신경전기자극군과 간섭전류군으로 동일하게 나누어 마비측 장딴지근에 각각 통전하였다. 60분 통전 직후 스마트폰을 이용한 보행 평가와 발등 굽힘 관절가동범위를 측정하였다. 연구결과 두 전기치료 방법 모두 보행속도, 분속수, 발목 관절가동범위에 유의한 증가를 보였다. 두 전기치료 방법 모두 뇌졸중 환자의 보행 및 발목 관절가동범위를 증가시킬 수 있는 중재 방법이었지만 두 전기치료방법 간의 차이는 더 많은 대상자 모집을 통해 확인되어야 할 것이다.