• Title/Summary/Keyword: 마라톤

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닉스테크 박동훈 대표

  • Korea Venture Business Association
    • Venture DIGEST
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    • s.79
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    • pp.10-11
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    • 2005
  • 직원들이 다함께 마라톤을 뛰고, 매달 월급의 일부를 기부하며, 한 달에 한 번씩 피자로 파티를 여는 회사. ‘MCI정신’이라는 독특한 경영철학을 앞세운 박동훈 대표가 이끄는 닉스테크의 모습이다. 최고의 기업용 솔루션을 개발하겠다는 포부로‘Jump up 2005’를 선포한 박대표의 경영 이야기가 펼쳐진다.

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농약에 의한 과채류오염 지나친 편견이다.

  • 이해근
    • The Bimonthly Magazine for Agrochemicals and Plant Protection
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    • v.7 no.3
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    • pp.11-22
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    • 1986
  • 잔류농약의 대부분은 표면에 잔류하기 때문에 단순한 물세척으로도 마라톤의 경우 고추와 포도에서 각각 75$\%$ 및 90$\%$가 제거되고 주방용 세제를 이용하면 각각 92$\%$ 및 98$\%$가 제거된다

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Safety Assessment of Osmolality Concentration and Biochemical Factors Changes in Electrolyte Metabolism during an Ultra-marathon (100 km) (울트라 마라톤(100 km)에서 삼투압 농도와 전해질 대사의 생화학적 요인 변화에 대한 안전성 평가)

  • Shin, Kyung-A;Kim, Young-Joo
    • Korean Journal of Clinical Laboratory Science
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    • v.48 no.2
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    • pp.137-143
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    • 2016
  • This study was conducted to investigate the electrolyte metabolic responses to a 100 km ultra-marathon in 22 male amateur runners. Their average age was $50.91{\pm}4.77$ years old and their $VO_2max$ value was $48.19{\pm}6.4 mL/kg/min$. The participants completed the race with a mean finishing time of $205.55{\pm}19.61$ minute. Electrolyte parameters based on blood tests including calcium, inorganic phosphorus, magnesium, sodium, potassium, chloride, total carbon dioxide, anion gap, plasma volume change and osmolality were measured pre-race, at 50 km, and at 100 km (post-race). Only slight changes in sodium level with no cases of hypernatremia or hyponatremia were observed. Additionally, all the electrolyte parameters changes were within the normal range and plasma volumes were unchanged. Overall, amateur marathon runners are not at risk to develop clinically significant electrolyte or osmolality changes during a 100 km ultra-marathon.

Analysis of race time between Korean athletes participating in 2016 Seoul International Wheelchair Marathon (2016 서울 국제 휠체어 마라톤 경기대회에 참가한 국내 선수의 구간 및 기록변화 분석)

  • Kim, Seong-Ho;Kim, Sang-Hoon
    • Journal of Industrial Convergence
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    • v.18 no.3
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    • pp.91-98
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    • 2020
  • The purpose of this study was to identify differences in records for each section of the wheelchair marathon and to provide information necessary for training and basic data for developing training methods. The subjects of this study were analyzed for the records of a total of 5 foreign male athletes and 4 domestic top athletes who completed the 42.195km full course among the participants at the 2016 Seoul International Wheelchair Marathon. Every 5km section records and finish records were used, and the first section to the ninth section were set. As for the data processing method, descriptive statistics (Mean, SD) were used using the statistical program SPSS 25.0. The following conclusions were drawn according to the above research methods and procedures. In the case of the winning W1 athletes, the record at 30km to 35km was the fastest 8 minutes and 43 seconds in the entire section, and the difference was 1 minute and 4 seconds compared to the K1 athletes of the nation's No. 1 athletes. In order to be ranked higher in international competitions, training to adapt to a quick pace at a later stage is required. That is, it was found that the second half face should be faster based on the half distance. In addition, in each section of the first half, it is necessary to develop a race pace suitable for the average speed level for each individual section. Therefore, it is considered that the fitness training program that can maintain the early race and the training program that can cope with changes in pace after the second half should be applied.

Biochemical Changes and Recovery After Half-course Marathon (하프코스 마라톤 후 체내의 생화학적 변화 및 회복)

  • Choi, Chang-Hyuk;Lee, Hyun-Sub;Seo, Hun-Suk;Kim, Sang-Kyung;Shin, Im-Hee
    • Journal of Korean Orthopaedic Sports Medicine
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    • v.7 no.1
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    • pp.45-49
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    • 2008
  • Purpose: To evaluate the recovery time of biochemical changes of body after half-course marathon running. Materials and methods: Thirteen amateur half course marathon runners (12 males and 1 females) were studied. Their average age was 44 years old (range: $38{\sim}54$). Biochemical parameters with blood test including AST, ALT, CK-MB, Treponin, BUN, Cr Na, K were evaluated at finish line, 2nd days, 2nd weeks after running. Results: All the biochemical changes were within normal range throughout recovery time, AST reached its maximum level at finish line and continued until 2nd day after running and returned its pre-running level at 2nd week's test. CK-MB reached its maximum level 2nd day after running and recovered at 2nd week's test. Na, K, BUN and Cr reached to the maximum level at finish line, and recovered to pre-running level at 2nd day's test. Conclusion: In case of half-course marathon, the changes of the kidney enzymes due to dehydration were recovered after 2nd day. And the biochemical indicators of muscle fatigue recovered after 2nd week. It needs at least 2 weeks rest after half-course marathon to recover all the biochemical parameter of the body.

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A Study on the Strengths Model-based Parenting Experience of the Children with ADHD (강점관점으로 본 ADHD 아동 어머니의 양육 경험에 관한 연구)

  • Choi, Mal-Ok
    • Korean Journal of Social Welfare
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    • v.64 no.1
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    • pp.325-355
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    • 2012
  • This study was aimed to seek the essential meaning of the Strengths Model based experience of the mothers of the children with ADHD. To achieve such goal, a phenomenological study was carried out from April 2010 to April 2011 covering about 12 months in the way of 2~3 times of interviewing with 14 mothers of the children with ADHD. As a result, the essence of the experiences of those mothers was interpreted as 'the running of unwanted marathon struggling themselves to complete it'. The joining in the unwanted marathon turned out to have led 'me' the mother of the children with ADHD into miserable pain, but that is the 'energy' for 'my child' to endure the world. The essence of those mothers' experiences were divided into eight processes by timely constitution. They firstly experience 'a serial confusion' by their children's odd behaviour which turns out to be 'a semiconscious feeling by the diagnosis with 'ADHD' but then they make full efforts for their children accepting their 'maternal fate'. In that process, they participate in the unwanted marathon with the feeling of misery and gratitude for the 'sayings of teachers which play the roles of shot and grace'. The process was expressed as 'marathon like pain'. They make a resolve to live positively in the midst of lonely struggle unable to give up toward the finish line for 'my child and myself'. They encourage themselves for their children, but that's not easy process. Nevertheless, they gain enduring energy supported by their child, family and specialists. Those mothers keep running today also for their 'beloved doves enduring the ongoing hardship' from the raising of abnormal child toward the finish line of the marathon they have to run for even though the 'finish line' may turn into' 'starting point' again'. This researcher submits here the maternal experiences above as the task to practice social welfare for the mothers of the children with ADHD and the children themselves.

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$MEDI_{CHECK}^{\surd}$ Zone_이온음료 알아보기 - 운동 후에 왜 이온음료 마시는 걸까?

  • Jo, Byeong-Su
    • 건강소식
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    • v.36 no.7
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    • pp.38-39
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    • 2012
  • 마라톤과 같은 격렬한 운동 후, 또는 열대지방에서 골프를 친 후에 의식을 잃거나, 신부전에 빠지거나 심한 경우 사망하는 경우를 이따금 매스컴을 통해서 접하게 된다. 본 원고에서는 이에 대한 궁금증, 원인, 예방 및 치료 그리고 흔히 마시는 이온음료(스포츠 드링크)의 조성성분과 문제점 등에 대해서 문답식으로 알아보고자 한다.

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이색기업탐방-(주)상지피앤아이

  • Yun, Jae-Ho
    • 프린팅코리아
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    • s.20
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    • pp.74-75
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    • 2004
  • (주)상지피앤아이를 방문해 사장을 만나기 위해서는 어디로 가야 할까. 이렇게 쉬운 질문을 하는 이유는 간단하다. 왜냐하면 사장실이 없기 때문에 어디로 가야할지 모르거나 혹은 눈에 띄는 대로 만날 수 있기 때문이다. 상지피앤아이의 이창래 사장은 고객이 부르면 가고, 직원들이 결재할 일이 있으면 직원 자리로 가면 되기 때문에 사장실이 필요 없다는 생각이다. 조금은 의아한 생각이 들지만 이 사장은 가만히 머물러있기를 거부한다. 그래서 마라톤도 하고, 끊임없이 생각도 하고, 고객을 찾기도 하고, 직원들을 만나기도 한다.

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봄철 산행 전 꼭 알아두어야 할 스트레칭

  • Jeong, Jin-Ho
    • 건강소식
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    • v.32 no.5
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    • pp.18-19
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    • 2008
  • 봄의 기운이 완연하고 황사마저 잠시 주춤하면 건강을 위해 운동을 시작하려는 사람이 많아진다. 특히 4-5월에는 여기저기에서 걷기대회, 마라톤대회 등 각종 운동관련 대회가 많이 열리고, 가족이나 직원들끼리 산행을 계획하기도 한다. 그런데 평상시 체력관리를 하지 않고 주변에서 각종 대회에 참가한다고 아무런 준비 없이 따라 출전하여 심각한 부상을 입고, 고생하는 이들이 많다.

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나눔으로 고객과 하나되는 KIHA - 노·사가 함께 하는 기부형 핑크런

  • Seo, Gap-Sun
    • 월간산업보건
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    • s.367
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    • pp.40-43
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    • 2018
  • 대한산업보건협회는 유방 건강에 대한 정보와 유방암에 대한 인식을 높이기 위해 마련된 핑크런 마라톤대회에 올해부터 동참하고 있다. 임직원들은 노사가 함께하는 사회공헌활동으로 기부문화의 정착을 위해 자발적으로 참여하고 있으며, 암진단을 받은 직원들이 치료에만 전념할 수 있도록 복지에도 앞장서 큰 의미를 더하고 있다.

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