• Title/Summary/Keyword: 등속성 운동

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Effect on Improvement of Muscle Strength for Loading Pattern using Electric Exercise Instrument (전동식 운동기기의 부하방식에 따른 근력증진 효과)

  • Kang, Seung-Rok;Kim, Kyung;Jeong, Gu-Young;Seo, Young-Bum;Jeong, Jang-Sik;Kim, Jung-Ja;Kwon, Tae-Kyu
    • Journal of the Korean Society for Precision Engineering
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    • v.29 no.2
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    • pp.229-238
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    • 2012
  • This study is to compare muscle strength between isotonic exercise and isotonic & isokinetic exercise. Participants are 12-man and 10-woman whom they are healthy without medical history in shoulder, elbow and lumbar joint. We performed experiment total 4-weeks that exercise 3-days a week each exercise pattern. We measured shoulder, elbow and lumbar joint torque with BIODEX and circumference of muscle in upper arms once a week. The result showed that isotonic & isokinetic exercise pattern significantly more improved joint torque in shoulder, elbow, lumbar than isotonic exercise pattern. Because that isotonic & isokinetic exercise pattern supplied muscle strengthen and caused muscle contraction. This exercise pattern can be used new exercise training method for major athlete and normal people. Also this pattern can be used rehabilitation treatment.

Isokinetic Evaluation of Knee Muscles in Female Youth Group (여자 중학생들의 슬관절 근육의 등속성 운동평가)

  • Han, Ki-Hoon;Kim, Hwan-Soon
    • Korean Journal of Applied Biomechanics
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    • v.13 no.2
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    • pp.1-12
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    • 2003
  • This study was performed to provide normative isokinetic strength of knee muscles of middle school non-athletic and athletic populations for rehabilitation and pre-season screening for injury prevention. Seven non-athletic subjects and 8 hockey players participated in this investigation. Each subject was tested at speeds of $60^{\circ}/sec$, $180^{\circ}/sec$, and $300^{\circ}/sec$. The free weight of lower leg was measured at speed of $60^{\circ}/sec$ to take gravity effect Into consideration when peak torque of knee muscles occurred. The results showed that the relative peak torque production of knee flexors did not change but the relative peak torque of knee extensors decreased significantly. Mamstring/quadriceps ratios increased mainly due to significant decreases in knee extensors torque production. No significant differences were found between groups. The hamstring/quadriceps ratios for both groups were significantly lower when the gravity effect was not eliminated.

The Isokinetic Testing of Muscle Strength Evaluation (등속성(isokinetic) 운동을 이용한 근력 평가)

  • Kim, Suhn-Yeop
    • Journal of Korean Physical Therapy Science
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    • v.1 no.1
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    • pp.203-213
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    • 1994
  • As a new concept of resistive exercise, isokinetic exercise was developed during the late 1960's. In isokinetic exercise, the subject works at a fixed speed aganist variable and totally accommodating resistance. During isokinetic exercise the resistance accommodates the external maintains maximum output throughout the full range of motion. The maximum torque during isokinetic movements is a measure of the muscular force applied in dynamic conditions.

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The Effect of 12-week Weight Training with Muscle Strength, Agility Training on Physical Fitness Factors and Isokinetic Muscle Function in of Elementary School Male Soccer Players (초등학교 남자 축구선수들의 12주간 근파워 및 민첩성 트레이닝이 체력요인, 등속성 근기능에 미치는 영향)

  • Kim, Ji-Sun
    • Journal of the Korean Applied Science and Technology
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    • v.39 no.4
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    • pp.527-534
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    • 2022
  • The purpose of this study was to investigate the effects of 12 weeks of muscle power and agility training on physical fitness factors and isokinetic muscle function in elementary school male soccer players. For this purpose, 6 muscle power and agility training programs were organized for 12 elementary school male soccer players and were conducted 3 times a week for 12 weeks. The results of measurement and analysis of physical fitness factors before and after the muscle strength and agility training are as follows. First, there was a significant difference in the standing long jump in place of muscle power(p<.001). Second, there was a significant difference in the standing vertical jump of muscle power(p<.05). Third, there was a significant difference in the side step of agility(p<.01). As a result, 12 weeks of muscle power and agility training can be expected to have a positive effect on the improvement of agility and agility of elementary school male soccer players, and it is judged that it can provide training basic data for injury prevention and performance improvement.

Effects of Resting Periods Between Exercise Sets During Isokinetic Exercise on Muscle Performances and Physiological Variables in Middle-aged Women (중년여성에서 등속성 운동 시 세트간의 휴식시간이 등속성 근기능 및 생리적 변인에 미치는 영향)

  • Choi, Bo-Sung;Han, Sang-Wan
    • Physical Therapy Korea
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    • v.8 no.3
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    • pp.77-95
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    • 2001
  • The purpose of this study was to investigate the effects of resting periods between exercise sets during isokinetic contraction on recovery from muscle fatigue, strength, heart rate, blood pressure, and lactate level. Sixteen women performed 10 repetitions of isokinetic exercise for three sets in three different conditions. During the sets, they rested 50, 100, and 150 seconds in each condition. And the results were: 1) In this population, the peak torque of extensor during the isokinetic exercise in 100 second resting condition was significantly higher than that in 50 and 150 second resting conditions (p<.01). The total work of extensor was significant in the second and third sets in 50 and 100 second resting conditions (p<.01). 2) During the isokinetic exercise, the heart rate was progressively increased as the sets were advanced in all resting conditions (p<.01). And the increase was significant during the second and third sets than the first in 50 second resting condition (p<.01), while it was significantly greater after the third set than the first in 100 and 150 second resting conditions (p<.01). 4) No difference was found between the resting periods in blood lactate level and blood pressure during the isokinetic exercise. However, differences were found between the sets in these variables (p<.01).

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Effects of 3D Compression Pants and Kinesio Taping on Isokinetic Muscular Function of Leg During Knee Joint Flexion Motion (3D 밀착형 팬츠와 키네시오 테이핑이 무릎관절의 등속성 굴곡 운동 시 하지의 근기능에 미치는 영향)

  • Choi, Jiyoung;Park, Heegeun;Lee, Wanglok;Hong, Kyunghi
    • Journal of the Korean Society of Clothing and Textiles
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    • v.40 no.2
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    • pp.240-257
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    • 2016
  • This study determines the effect of 3D compression pants and Kinesio taping on muscular function of the leg during knee joint flexion and extension. Eight males participated in the experiment, wearing basic pants (BP), Kinesio taping on bare skin (KT), 3D compression pants with (KTP) and without Kinesio taping (CP). The test protocol for isokinetic muscular function was composed of four sets at three angular velocities (60, 180, $240^{\circ}/sec$) using Cybex 660. Peak torque and work per repetition of the lower limbs of eight males were analyzed from the result of Cybex. Agility and power of the subjects were examined from side step and sergeant jump. Peak torque, average power, work per repetition, force decay time of subjects wearing CP and KTP were significantly better than BP or KT, especially at low angular velocity of $60^{\circ}/sec$. The time to generate peak torque of subjects wearing BP was the longest, while the force-decay time of BP was the shortest. The application of Kinesio tape on skin did not increase muscle peak torque, work and power, but did shorten the time to generate peak torque.

Evaluation of the Identification method of Joint Mechanical Properties Using Isokinetic Movement (등속운동을 이용한 관절계 역학적 특성치 정량화 방법의 유용성 평가)

  • 이창한;허지운;김철승;엄광문
    • Proceedings of the Korean Society of Precision Engineering Conference
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    • 2004.10a
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    • pp.1190-1193
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    • 2004
  • The purpose of this study is to evaluate the possibility of identifying joint damping property through commercially available isokinetic ergometer (BIODEX). The proposed method is to estimate the damping torque of the knee joint from the difference between the external joint torque for maintaining isokinetic movement and the gravity torque of the lower leg. The damping torque was estimated at various joint angular velocities, from which the damping property would be derived. Measurement setup was composed of the BIODEX system with an external force sensor and Labview system. Matlab was used in the analysis of the damping property. The experimental result showed that the small variation in angular velocity due to acceleration and deceleration of the crank arm resulted in greater change of inertial torque than the damping torque, so that the estimation of damping property from the isokinetic movement is difficult.

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Effects of Combined Resistance Training Program of Concentric and Eccentric Contraction Using Theraband on Shoulder Rotation Torque Max and Peak Power (Thera-Band를 이용한 단축성 & 신장성 수축 저항 훈련 프로그램이 어깨의 최대 토크와 최대 파워에 미치는 영향)

  • Han, Dong-Wook;Ahn, Yi-Rae;Lee, Na-Jung;Lee, Eun-Ju
    • Korean Journal of Applied Biomechanics
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    • v.19 no.1
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    • pp.139-148
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    • 2009
  • D. W. HAN. Y. R. AHN., N. J. LEE and E. J. LEE. Effects of Combined Restistance Training Program of Concentric and Eccentric Contraction Using Theraband on Shoulder Rotation Torque Max and Peak Power. Korean Joumal of Sport Biomechanics, Vol. 19, No. 1, pp. 139-148, 2009. The purpose of this study was to find out that combined concentric with eccentric resistance training program using Thera-Band was more effective than only concentric resistance training program on shoulder rotation torque max and peak power. 30 female students were randomly assigned to 3 equal group; concentric and eccentric, concentric, non training group. Subjects were tested in concentric and eccentric torque max and peak power of internal and external rotation using a CON-TERX isokinetic dynamometer. Subjects in training group participated in their regular five times a week for 4 weeks. After exercise, in concentric and eccentric training group, concentric and eccentric torque max, and peak power of internal rotator at 60 deg/sec were increased significantly. concentric peak power at 120 deg/sec were increased significantly. In concentric training group, only concentric peak power of internal rotator at 60 and 120 deg/sec was increased. In conclusion, we found out that combined concentric with eccentric resistance training program using Thera-Band was more effective than only concentric resistance training program on shoulder rotation torque max and peak power.

Isokinetic Strength Capacity Between Elite Athletes and Taekwondo Player (엘리트 육상선수와 태권도 선수의 등속성 운동능력에 관한 비교 연구)

  • Kim, Hyun-Mi;Lee, So-Yun
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.12 no.6
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    • pp.2691-2697
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    • 2011
  • The purpose of the dissertation is to offer basic data available for being conducive to application of a training program by comparatively analyzing the players' physical strength, the knee joint, a hip joint, power of the trunk joint and muscle power in order to study isokinetic strength and muscle power between short distance athletes and Taekwondo players. This study measured peak power, %Body weight peak power, always power, and %Body weight peak power targeting 8 male athletes and 8 male Taekwondo players who warmed up 10 minutes before from the test to reduce repulsion and unfamiliarity at the instrument. The power of the knee joint($60^{\circ}$/sec), muscle power($180^{\circ}$/sec), were measured by using HUNOM(U.S.A). As a result of the physical strength, statistically, short distance athletes were indicated to be better in muscle strength, muscular endurance than Taekwondo players, and there was no significant difference between flexibility, power, and muscular endurance. Although the short distance athletes were indicated to be better in right and left muscle strength of knee joint than Taekwondo player, there was no significant difference and Taekwonde players were indicated to be higher at the right and left muscle power than short distance athletes.

Isokinetic Test and the Effect of Exercise Therapy of Ipsilateral Knee Osteoarthritis (일측성 슬관절염에 대한 등속성 근기능 평가 및 운동치료의 효과)

  • Kang, Jung-Hoon;Na, Jung-Yub;Jang, Jae-Huyk;Lee, Kyoung-II;Kim, Kweon-Young
    • Korean Journal of Applied Biomechanics
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    • v.20 no.1
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    • pp.75-81
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    • 2010
  • Knee osteoarthritis is one of the most prevalent arthritis that weakens the muscles. This study focused on evaluating muscular functionality of knee osteoarthritis subjects. Muscular strengths of muscles around knee and hip joints of middle-aged female subjects aged over 40 suffering from knee osteoarthritis were evaluated by isokinetic dynanometer. Also, relation between the observed muscle imbalance in knee and hip joints and visual analogue scale was investigated. Subjects performed 8-weeks exercise on weakened muscles - particularly on knee extensors and hip abductors - and had their isokinetic muscular functionalities analyzed again. After the 8-weeks exercise, subjects' thigh circumferences were increased, accompanied with muscular strength improvements and decrease in visual analogue scale. Hence we emphasize the importance of exercise for muscular strength enhancement of knee extensors and hip abductors, in rehabilitation programs for knee osteoarthritis.