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http://dx.doi.org/10.13000/JFMSE.2014.26.3.525

The Effect of After-school Physical Activity on Body Composition and Health Related Fitness of Middle School Students  

Shin, Koun-Soo (Pukyong National University)
Kim, Young-Jae (Pukyong National University)
Publication Information
Journal of Fisheries and Marine Sciences Education / v.26, no.3, 2014 , pp. 525-534 More about this Journal
Abstract
This study has examined the effect of after-school physical activity on body composition and health related fitness of middle school students. The duration of after-school physical activity training program of this study is 12 weeks, the training time in 1 hours warming-up 10 minutes, the skill training 45 minutes and cool down did in 5 minutes. Exercise frequency is 5 time per week. Height basketball class, soccer class, subject class showed statistically meaningful increase between group variance showed statistically meaningful. Weight basketball class, soccer class, showed statistically meaningful decrease. Muscle mass basketball class showed statistically meaningful increase, soccer class showed statistically meaningful decrease. Cardiopulmonary basketball class, soccer class, showed statistically meaningful decrease. Explosive muscular strength basketball class, soccer class, showed statistically meaningful decrease. subject class showed statistically meaningful increase, between group variance showed statistically meaningful. Flexibility basketball class showed statistically meaningful increase, soccer class. Muscular strength basketball class, soccer class, subject class showed not statistically meaningful different.
Keywords
After-school physical activity; Body Composition; Health Related Fitness;
Citations & Related Records
Times Cited By KSCI : 3  (Citation Analysis)
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